Therapists in Pierz, MN
I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.
I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.
I focus on anxiety, depression, life transitions, stress, boundaries, conflict resolution, and coping skills. I collaboratively work with the client to explore life experiences, find meaning in their stories, gain understanding, address barriers, and work towards purposeful living.
I focus on anxiety, depression, life transitions, stress, boundaries, conflict resolution, and coping skills. I collaboratively work with the client to explore life experiences, find meaning in their stories, gain understanding, address barriers, and work towards purposeful living.
More Therapists Nearby
Something has to change, you just don’t know where to start. Hi, I’m Allison!
I work with people who are overwhelmed, anxious, overstimulated, and done with pretending they’re fine. You don’t want a therapist who just listens and nods.
You want someone who: actually gets it, doesn’t judge you for being human, helps you understand what’s happening in your brain and body, and gives you tools you can use that same week, not “someday."
In our sessions, we’re real!
We talk about the messy middle, the part where you're juggling the kids, the job, the expectations, the mental load, and wondering when you get to breathe.
Something has to change, you just don’t know where to start. Hi, I’m Allison!
I work with people who are overwhelmed, anxious, overstimulated, and done with pretending they’re fine. You don’t want a therapist who just listens and nods.
You want someone who: actually gets it, doesn’t judge you for being human, helps you understand what’s happening in your brain and body, and gives you tools you can use that same week, not “someday."
In our sessions, we’re real!
We talk about the messy middle, the part where you're juggling the kids, the job, the expectations, the mental load, and wondering when you get to breathe.
Life is hard sometimes and right now things can seem even tougher. Are you or your child experiencing symptoms associated with depression, stress, anxiety, trauma? Are you having difficulty making connections with your child/significant other? Building trust and rapport between a client and therapist forms the foundation of all progress made in therapy. I believe that everyone has a life story to tell that is unique to who they are to their life experiences, and I can help guide you through the difficulties.
Life is hard sometimes and right now things can seem even tougher. Are you or your child experiencing symptoms associated with depression, stress, anxiety, trauma? Are you having difficulty making connections with your child/significant other? Building trust and rapport between a client and therapist forms the foundation of all progress made in therapy. I believe that everyone has a life story to tell that is unique to who they are to their life experiences, and I can help guide you through the difficulties.
Please feel free to contact me to see if you think I could be a good fit for you with your need of a specific evaluation or legally related psychological assistance.
Please feel free to contact me to see if you think I could be a good fit for you with your need of a specific evaluation or legally related psychological assistance.
Sometimes our lives can become overwhelming and challenging. We might encounter events that are out of our control. Perhaps our relationships are rocky, or we are at some point in our lives where change is disruptive and hard to maneuver. Suddenly, we find ourselves needing support and want to explore what therapy might have to offer. I work with individuals, families, and couples in a range of ages, teen to elder. I am also an inclusive provider who is a strong supporter/advocate in working with BIPOC and LBGTQIA2+ communities.
Sometimes our lives can become overwhelming and challenging. We might encounter events that are out of our control. Perhaps our relationships are rocky, or we are at some point in our lives where change is disruptive and hard to maneuver. Suddenly, we find ourselves needing support and want to explore what therapy might have to offer. I work with individuals, families, and couples in a range of ages, teen to elder. I am also an inclusive provider who is a strong supporter/advocate in working with BIPOC and LBGTQIA2+ communities.
I am an LICSW with 15+ years experience providing counseling in the Brainerd Lakes Area. I like to help people who are experiencing Depression, Anxiety, Bipolar Disorder, PTSD, Trauma or Traumatic Brain Injury. My primary practice is equine-assisted therapy located in Little Falls, MN and I am certified in Gestalt Equine Psychotherapy. My equine therapy partners include my horses Ghost and Rooster. Currently I provide equine-assisted therapy April through November.
I also provide counseling at my Brainerd office two days a week for those interested in more traditional face-to-face therapy.
I am an LICSW with 15+ years experience providing counseling in the Brainerd Lakes Area. I like to help people who are experiencing Depression, Anxiety, Bipolar Disorder, PTSD, Trauma or Traumatic Brain Injury. My primary practice is equine-assisted therapy located in Little Falls, MN and I am certified in Gestalt Equine Psychotherapy. My equine therapy partners include my horses Ghost and Rooster. Currently I provide equine-assisted therapy April through November.
I also provide counseling at my Brainerd office two days a week for those interested in more traditional face-to-face therapy.
At Changing Pathways, I work with people of all ages. I have a special interest working with “littles.” I work with littles as young as two. I have a passion working with children ages two to seven; focusing on non-directive play therapy to promote change. I understand that change is a developmental and lifetime process. I enjoy working with teenagers and adults; working through symptoms of anxiety, depression, trauma, and loss. I have completed level 1 of Theraplay training, an attachment based modality. I believe it is important to explore a holistic viewpoint, including family, environment, and attachment.
At Changing Pathways, I work with people of all ages. I have a special interest working with “littles.” I work with littles as young as two. I have a passion working with children ages two to seven; focusing on non-directive play therapy to promote change. I understand that change is a developmental and lifetime process. I enjoy working with teenagers and adults; working through symptoms of anxiety, depression, trauma, and loss. I have completed level 1 of Theraplay training, an attachment based modality. I believe it is important to explore a holistic viewpoint, including family, environment, and attachment.
I am experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I have an eclectic style and use a combination of evidence-based practices to tailor treatment to your needs. I utilize Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART), employing a client-focused, strengths-based approach.
I am experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I have an eclectic style and use a combination of evidence-based practices to tailor treatment to your needs. I utilize Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART), employing a client-focused, strengths-based approach.
I work with adults and children with all types of symptoms.
Are you struggling with staying organized or focused? As a therapist with lived experience of ADHD and autism, I understand the challenges firsthand. I offer personalized strategies to improve your executive functioning skills and help you take control of your daily life.
I work with adults and children with all types of symptoms.
Are you struggling with staying organized or focused? As a therapist with lived experience of ADHD and autism, I understand the challenges firsthand. I offer personalized strategies to improve your executive functioning skills and help you take control of your daily life.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
I engage in individual therapy sessions with adolescents that are focusing on academic pressures, trauma, and peer issues; and I also make use of preventative counseling with them to equip them with the necessary emotional regulation skills to avoid escalating problems. I also help adults and couples navigate areas such as life transitions, anxiety, and relationship issues. Diagnostic assessments are also conducted to determine eligibility for services.
I engage in individual therapy sessions with adolescents that are focusing on academic pressures, trauma, and peer issues; and I also make use of preventative counseling with them to equip them with the necessary emotional regulation skills to avoid escalating problems. I also help adults and couples navigate areas such as life transitions, anxiety, and relationship issues. Diagnostic assessments are also conducted to determine eligibility for services.
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
Does your child have sensory processing differences, feeding challenges, or developmental needs that make daily life more difficult? From infancy through young adulthood, I provide holistic, team-based pediatric occupational therapy for children with a wide range of developmental, sensory, and medically complex conditions.
Does your child have sensory processing differences, feeding challenges, or developmental needs that make daily life more difficult? From infancy through young adulthood, I provide holistic, team-based pediatric occupational therapy for children with a wide range of developmental, sensory, and medically complex conditions.
Catherine Munson, MSW, LGSW is a compassionate therapist dedicated to helping individuals strengthen their connection with themselves and with the people in their lives. She focuses on building practical, evidence-based skills that support meaningful, lasting relationships and overall emotional well-being.
Catherine provides therapy to individuals ages 6 and up, using a collaborative and client-centered approach. She incorporates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), tailoring treatment to meet each client’s unique needs.
Catherine Munson, MSW, LGSW is a compassionate therapist dedicated to helping individuals strengthen their connection with themselves and with the people in their lives. She focuses on building practical, evidence-based skills that support meaningful, lasting relationships and overall emotional well-being.
Catherine provides therapy to individuals ages 6 and up, using a collaborative and client-centered approach. She incorporates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), tailoring treatment to meet each client’s unique needs.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
I strive to be the type of therapist I would want to see. I keep it real and genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but I am honored to walk along side you each step of the way.
I strive to be the type of therapist I would want to see. I keep it real and genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but I am honored to walk along side you each step of the way.
I help people who want to feel more confident, connected and at peace-whether they are facing anxiety, life transitions, or challenges with self-worth. Therapy is a process of self discovery and healing, and I believe in the power of positive change. In a relaxed, supportive setting, we'll work together to set goals, build insight, and create meaningful direction for your life.
I help people who want to feel more confident, connected and at peace-whether they are facing anxiety, life transitions, or challenges with self-worth. Therapy is a process of self discovery and healing, and I believe in the power of positive change. In a relaxed, supportive setting, we'll work together to set goals, build insight, and create meaningful direction for your life.
My name is Nandini, I am a Licensed Independent Clinical Social Worker (LICSW) with 14 years of experience in Mental Health and Social Services. I completed my undergrad in Social Work at Saint Cloud State University in 2011 and my Master of Social Work in Clinical Mental Health at the University of Minnesota - Twin Cities Campus in 2013. I specialize in Anxiety Disorders, Mood Disorders, Cultural and Religious Trauma, Post Partum Depression, people pleasing tendencies and effectively establishing boundaries in both work and personal life.
My name is Nandini, I am a Licensed Independent Clinical Social Worker (LICSW) with 14 years of experience in Mental Health and Social Services. I completed my undergrad in Social Work at Saint Cloud State University in 2011 and my Master of Social Work in Clinical Mental Health at the University of Minnesota - Twin Cities Campus in 2013. I specialize in Anxiety Disorders, Mood Disorders, Cultural and Religious Trauma, Post Partum Depression, people pleasing tendencies and effectively establishing boundaries in both work and personal life.
Hi, I’m a Licensed Professional Clinical Counselor based in Mid Minnesota. With eight years of experience, I enjoy supporting those in need through life’s transitions and challenges in a kind, respectful, and down-to-earth way. If you're feeling stuck or burn out my approach is all about building a genuine connection and helping you tap into your own strengths and resilience towards healing.
Hi, I’m a Licensed Professional Clinical Counselor based in Mid Minnesota. With eight years of experience, I enjoy supporting those in need through life’s transitions and challenges in a kind, respectful, and down-to-earth way. If you're feeling stuck or burn out my approach is all about building a genuine connection and helping you tap into your own strengths and resilience towards healing.
How does your Therapist compare?
Number of Therapists in Pierz, MN
< 10
Therapists in Pierz, MN who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Life Transitions |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 100% | Medica |
How Therapists in Pierz, MN see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Pierz?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.