Therapists in Park Rapids, MN

Photo of Rita Anderson, Licensed Professional Counselor, MA, LPCC, LADC
Rita Anderson
Licensed Professional Counselor, MA, LPCC, LADC
Park Rapids, MN 56470
Waitlist for new clients
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
(218) 366-8697 View (218) 366-8697
Photo of Michelle M Noffze, Counselor, MS, LPCC, CHAIS
Michelle M Noffze
Counselor, MS, LPCC, CHAIS
Park Rapids, MN 56470
Devoted to holistic health for individuals, families, and organizations, I'm Michelle, a clinical mental health counselor, licensed in Minnesota. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of healing and growth together.
Devoted to holistic health for individuals, families, and organizations, I'm Michelle, a clinical mental health counselor, licensed in Minnesota. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of healing and growth together.
(218) 304-0307 x800 View (218) 304-0307 x800
Photo of Jaunita Marth, Marriage & Family Therapist, MS, LMFT
Jaunita Marth
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
You never thought that you would feel this way. Midlife. What does that even mean? Am I supposed to be having a crisis and buy a red corvette? Your kids are more independent - or gone on their own - the house feels quieter, but your mind feels louder. You've spent so many years taking care of everyone else that you are not sure who you are outside that role. You thought you would feel more freedom at this stage, but instead you feel restless, emotional, and a little lost. You want to feel confident again, to reconnect with yourself, and figure out what this next chapter is supposed to look like - for you.
You never thought that you would feel this way. Midlife. What does that even mean? Am I supposed to be having a crisis and buy a red corvette? Your kids are more independent - or gone on their own - the house feels quieter, but your mind feels louder. You've spent so many years taking care of everyone else that you are not sure who you are outside that role. You thought you would feel more freedom at this stage, but instead you feel restless, emotional, and a little lost. You want to feel confident again, to reconnect with yourself, and figure out what this next chapter is supposed to look like - for you.
(218) 427-6846 View (218) 427-6846
Photo of Sandy Espe, Licensed Professional Counselor, MA, LPCC
Sandy Espe
Licensed Professional Counselor, MA, LPCC
1 Endorsed
Park Rapids, MN 56470
I have a passion for helping people learn and apply skills to feel more at peace and comfortable with their mental, emotional, and spiritual well-being. I feel privileged to partner with my clients in a supportive, non-judgmental way...specifically with those who are struggling with depression, anxiety, self-esteem, boundary setting, faith issues, grief/loss, and relationship issues. Using an integrated approach, I have found that the most successful clients are those who are open to applying the techniques that are proven to be effective, while at the same time finding joy in the learning process.
I have a passion for helping people learn and apply skills to feel more at peace and comfortable with their mental, emotional, and spiritual well-being. I feel privileged to partner with my clients in a supportive, non-judgmental way...specifically with those who are struggling with depression, anxiety, self-esteem, boundary setting, faith issues, grief/loss, and relationship issues. Using an integrated approach, I have found that the most successful clients are those who are open to applying the techniques that are proven to be effective, while at the same time finding joy in the learning process.
(218) 400-3099 View (218) 400-3099
Photo of Katherine L Fritsch, Licensed Professional Clinical Counselor, MA, LPCC, LADC
Katherine L Fritsch
Licensed Professional Clinical Counselor, MA, LPCC, LADC
1 Endorsed
Park Rapids, MN 56470
Every person is different and has their own distinct challenges and their own story. That is why it is crucial to me that your care is specific to you and meets your individual needs. What holds you back from being comfortable in the uncomfortable? At times you may feel overwhelmed, anxious, relationships are not working, and that you cannot balance your feelings. Now is the time to find your own calm in a world that does not slow down. The ability to understand and find yourself, may lead you to face life with confidence.
Every person is different and has their own distinct challenges and their own story. That is why it is crucial to me that your care is specific to you and meets your individual needs. What holds you back from being comfortable in the uncomfortable? At times you may feel overwhelmed, anxious, relationships are not working, and that you cannot balance your feelings. Now is the time to find your own calm in a world that does not slow down. The ability to understand and find yourself, may lead you to face life with confidence.
(218) 423-6794 View (218) 423-6794
Photo of Deborah Anderson, Licensed Professional Counselor, LPCC
Deborah Anderson
Licensed Professional Counselor, LPCC
Online Only
Thanks so much for filling me in on your current struggles. You certainly do have some tough choices ahead of you, so I can see why you are feeling a bit lost. Through our collaborative efforts, you will be able to determine the option that best suits your needs. Being a licensed behavioral health professional for over 25 years and having recently finished my coursework for my Ph.D. in psychology, I feel confident I can assist you with whatever is bothering you at this time. I appreciate you telling me a bit about what has worked well in previous counseling, and I will keep this in mind as we get started.
Thanks so much for filling me in on your current struggles. You certainly do have some tough choices ahead of you, so I can see why you are feeling a bit lost. Through our collaborative efforts, you will be able to determine the option that best suits your needs. Being a licensed behavioral health professional for over 25 years and having recently finished my coursework for my Ph.D. in psychology, I feel confident I can assist you with whatever is bothering you at this time. I appreciate you telling me a bit about what has worked well in previous counseling, and I will keep this in mind as we get started.
(218) 379-5908 View (218) 379-5908
Photo of Christina Halse, Pre-Licensed Professional
Christina Halse
Pre-Licensed Professional
Park Rapids, MN 56470
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
(218) 387-7796 View (218) 387-7796
Photo of Emily Pierson, Licensed Clinical Professional Counselor, MEd, LCPC, LPC
Emily Pierson
Licensed Clinical Professional Counselor, MEd, LCPC, LPC
Park Rapids, MN 56470
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
(218) 520-3396 View (218) 520-3396
Photo of Diane Cervven - Unlocking Beauty, llc, Counselor, LPCC
Unlocking Beauty, llc
Counselor, LPCC
Online Only
Are anxiety and relationship challenges affecting your daily life? You seek to align your mental health with your faith, desiring God's peace and deeper, Christ-centered connections. Your goal is to overcome negative thought patterns, develop healthier habits, and find strength in your faith. You want a therapist who understands your Christian values and provides compassionate, faith-integrated strategies. You yearn for a therapeutic journey that combines proven techniques with spiritual growth, helping you live fully in God's grace. You're ready to break free from the burdens holding you back and embrace a future filled with hope,
Are anxiety and relationship challenges affecting your daily life? You seek to align your mental health with your faith, desiring God's peace and deeper, Christ-centered connections. Your goal is to overcome negative thought patterns, develop healthier habits, and find strength in your faith. You want a therapist who understands your Christian values and provides compassionate, faith-integrated strategies. You yearn for a therapeutic journey that combines proven techniques with spiritual growth, helping you live fully in God's grace. You're ready to break free from the burdens holding you back and embrace a future filled with hope,
(507) 214-1015 View (507) 214-1015
Photo of Dawn L Blankenship, Clinical Social Work/Therapist, MSW, LICSW
Dawn L Blankenship
Clinical Social Work/Therapist, MSW, LICSW
Online Only
I work with adults experiencing anxiety, depression, and ADHD. Through active listening and practical strategies, we’ll identify unhelpful patterns and create healthier ways of thinking and coping. In our first sessions, we’ll set clear goals together based on your needs. My goal is to support healing, growth, and lasting change so you can live with more balance and confidence.
I work with adults experiencing anxiety, depression, and ADHD. Through active listening and practical strategies, we’ll identify unhelpful patterns and create healthier ways of thinking and coping. In our first sessions, we’ll set clear goals together based on your needs. My goal is to support healing, growth, and lasting change so you can live with more balance and confidence.
(612) 324-7217 View (612) 324-7217

More Therapists Nearby

Photo of Jeff Gregory - Jeffrey Charles Gregory PhD PC, Psychologist, PhD
Jeffrey Charles Gregory PhD PC
Psychologist, PhD
Walker, MN 56484
If you need help with an assessment of your or your child’s mental health, please call or email.
If you need help with an assessment of your or your child’s mental health, please call or email.
(218) 460-7641 View (218) 460-7641
Photo of Gretchen Slavicek - Lakeside Family Wellness, Marriage & Family Therapist, MS, LMFT
Lakeside Family Wellness
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Osage, MN 56570
Hi, I'm Gretchen. I am a licensed and marriage family therapist and MN Board approved supervisor. Now accepting new telehealth clients in MN and CO. I like to walk alongside my clients in their mental health journey whether it be healing, adjusting to life changes, or learning new skills.
Hi, I'm Gretchen. I am a licensed and marriage family therapist and MN Board approved supervisor. Now accepting new telehealth clients in MN and CO. I like to walk alongside my clients in their mental health journey whether it be healing, adjusting to life changes, or learning new skills.
(218) 853-5739 View (218) 853-5739

Online Therapists

Photo of Lisa Cassman - Personal Growth Discovery, Pastoral Counselor, PhD
Personal Growth Discovery
Pastoral Counselor, PhD
Baxter, MN 56425
Lisa has a PhD in clinical pastoral counseling. She is APS temperament certified and specializes in mental health coaching. Www.lisacassman.com Www.findingthebeautifulyou.com
Lisa has a PhD in clinical pastoral counseling. She is APS temperament certified and specializes in mental health coaching. Www.lisacassman.com Www.findingthebeautifulyou.com
(218) 304-0907 View (218) 304-0907
Photo of Carlyn Becker, Licensed Professional Counselor, MPS, LADC, LPCC, PMH-C
Carlyn Becker
Licensed Professional Counselor, MPS, LADC, LPCC, PMH-C
1 Endorsed
Online Only
Pregnant and new moms often struggle with balancing their sense of identity while adjusting to the physical, emotional, and mental changes that come with motherhood. Many experience anxiety, depression, guilt, or isolation as they try to meet the endless demands placed on them. These chapters can be both beautiful and overwhelming. As a Certified Perinatal Mental Health specialist, I offer a safe, nonjudgmental space to process it all. Whether you're navigating big emotions, changes in identity, or just trying to hold it all together, you deserve support that truly sees you.
Pregnant and new moms often struggle with balancing their sense of identity while adjusting to the physical, emotional, and mental changes that come with motherhood. Many experience anxiety, depression, guilt, or isolation as they try to meet the endless demands placed on them. These chapters can be both beautiful and overwhelming. As a Certified Perinatal Mental Health specialist, I offer a safe, nonjudgmental space to process it all. Whether you're navigating big emotions, changes in identity, or just trying to hold it all together, you deserve support that truly sees you.
(218) 206-9397 View (218) 206-9397
Photo of Sarah Rose Edwards, Psychologist, PhD, LP, HSPP
Sarah Rose Edwards
Psychologist, PhD, LP, HSPP
Online Only
I specialize in working with professionals and individuals who have experienced trauma, especially early or long-term abuse in close relationships. These experiences can lead to depression, anxiety, low self-esteem, self-harm, substance use, or anger. I see these symptoms as survival strategies that have helped you cope. In therapy, we explore these patterns with curiosity and compassion, helping you build self-understanding, resilience, and healthier relationships—so you can create a life that feels meaningful, balanced, and fulfilling.
I specialize in working with professionals and individuals who have experienced trauma, especially early or long-term abuse in close relationships. These experiences can lead to depression, anxiety, low self-esteem, self-harm, substance use, or anger. I see these symptoms as survival strategies that have helped you cope. In therapy, we explore these patterns with curiosity and compassion, helping you build self-understanding, resilience, and healthier relationships—so you can create a life that feels meaningful, balanced, and fulfilling.
(701) 380-5916 View (701) 380-5916
Photo of Beth Brantner, Licensed Professional Clinical Counselor, LPCC
Beth Brantner
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Online Only
I take great pleasure in watching my client's efforts result in positive results. Changes can vary, i.e., dull eyes that now have a sparkle or the confidence to manage anxiety successfully, but all are awesome and one of the things I love most about my job.
I take great pleasure in watching my client's efforts result in positive results. Changes can vary, i.e., dull eyes that now have a sparkle or the confidence to manage anxiety successfully, but all are awesome and one of the things I love most about my job.
(651) 615-6804 View (651) 615-6804
Photo of Kari Silverberg, Marriage & Family Therapist, MA, LMFT, CHT, EAS-C
Kari Silverberg
Marriage & Family Therapist, MA, LMFT, CHT, EAS-C
3 Endorsed
Brainerd, MN 56401
Did you know that when you experience conflict in your relationship, the issue is usually not what it seems? We engage in struggles with our partner for reasons that are often unknown--even to ourselves. By exploring some of the hidden reasons we chose the person we are with and learning the true nature of our conflicts with one another, we can ultimately grow toward a more satisfying, rewarding relationship. Your partner doesn't want to join you? That's OK. You might be surprised how much can change by the things you learn on your own.
Did you know that when you experience conflict in your relationship, the issue is usually not what it seems? We engage in struggles with our partner for reasons that are often unknown--even to ourselves. By exploring some of the hidden reasons we chose the person we are with and learning the true nature of our conflicts with one another, we can ultimately grow toward a more satisfying, rewarding relationship. Your partner doesn't want to join you? That's OK. You might be surprised how much can change by the things you learn on your own.
View
Photo of Kimberly Zammitt, Clinical Social Work/Therapist, PhD, LICSW
Kimberly Zammitt
Clinical Social Work/Therapist, PhD, LICSW
Online Only
Trauma therapist Minnesota, couples therapist Minnesota, and EMDR therapist for adults feeling stuck in negative emotional and relational patterns. You may appear capable and successful on the outside but feel anxious, reactive, disconnected, or exhausted inside. Perhaps you overthink, struggle to calm your nervous system, or find the same arguments repeating in your relationships. This work is especially helpful for high-functioning adults and couples ready to slow conflict cycles and build more secure connection.
Trauma therapist Minnesota, couples therapist Minnesota, and EMDR therapist for adults feeling stuck in negative emotional and relational patterns. You may appear capable and successful on the outside but feel anxious, reactive, disconnected, or exhausted inside. Perhaps you overthink, struggle to calm your nervous system, or find the same arguments repeating in your relationships. This work is especially helpful for high-functioning adults and couples ready to slow conflict cycles and build more secure connection.
(320) 322-7199 View (320) 322-7199
Photo of Sarah Cronin, Psychologist, PhD, LP
Sarah Cronin
Psychologist, PhD, LP
1 Endorsed
Online Only
I currently have a waitlist for counseling services. I specialize in working with emerging adults as they make sense of their early life experiences, heal from past hurts, and establish their adult identity. I have also led groups supporting caregivers of trans and non-binary youth. Throughout my training I gained experience serving youth who experienced early childhood trauma, college students seeking help so they could stay in school, and parents needing support to be the best they could for their children. I am now a professor of psychology, which helps me stay up to date on the most recent research and practices.
I currently have a waitlist for counseling services. I specialize in working with emerging adults as they make sense of their early life experiences, heal from past hurts, and establish their adult identity. I have also led groups supporting caregivers of trans and non-binary youth. Throughout my training I gained experience serving youth who experienced early childhood trauma, college students seeking help so they could stay in school, and parents needing support to be the best they could for their children. I am now a professor of psychology, which helps me stay up to date on the most recent research and practices.
(218) 208-0141 View (218) 208-0141
Photo of Darra Bonham, Clinical Social Work/Therapist, MSW, LICSW
Darra Bonham
Clinical Social Work/Therapist, MSW, LICSW
Online Only
Do you frequently as yourself, "what is wrong with me", or "why am I like this?" We have openings! Let us help you figure out whats holding you back. Many times, there are underlying issues that are not addressed such as ADHD, OCD, trauma, or other issues. Reach out to us to turn that narrative into "I am who I am" and "I like who I am".
Do you frequently as yourself, "what is wrong with me", or "why am I like this?" We have openings! Let us help you figure out whats holding you back. Many times, there are underlying issues that are not addressed such as ADHD, OCD, trauma, or other issues. Reach out to us to turn that narrative into "I am who I am" and "I like who I am".
(218) 274-8358 View (218) 274-8358

See more therapy options for Park Rapids

How does your Therapist compare?

Number of Therapists in Park Rapids, MN

10+

Average cost per session

$160

Therapists in Park Rapids, MN who prioritize treating:

91% Anxiety
82% Grief
82% Self Esteem
73% Stress
64% Relationship Issues
64% Life Transitions
55% Depression

Average years in practice

12 Years

Top 3 insurances accepted

100% Cigna and Evernorth
89% Aetna
89% BlueCross and BlueShield

How Therapists in Park Rapids, MN see their clients

55% In Person and Online
45% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Park Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.