Teletherapy for Otter Tail County, MN
Annastasia Ramig
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
New York Mills, MN 56567 (Online Only)
When life gives you lemons, making lemonade isn't always easy, especially in times of hardship or grief. That’s where I come in. I’m here to make therapy engaging, inviting, friendly, and uplifting. By being genuine and real myself, I aim to create a safe, non-judgmental space where you can feel comfortable being your authentic, vulnerable self. I am a safe, LGBTQIA+ allied therapist whose values include advocacy for marginalized communities, social justice, and authenticity. I appreciate working with individuals motivated for change, ready to set and achieve goals collaboratively, and committed to creating a more fulfilling life.
When life gives you lemons, making lemonade isn't always easy, especially in times of hardship or grief. That’s where I come in. I’m here to make therapy engaging, inviting, friendly, and uplifting. By being genuine and real myself, I aim to create a safe, non-judgmental space where you can feel comfortable being your authentic, vulnerable self. I am a safe, LGBTQIA+ allied therapist whose values include advocacy for marginalized communities, social justice, and authenticity. I appreciate working with individuals motivated for change, ready to set and achieve goals collaboratively, and committed to creating a more fulfilling life.
Melissa Gedrose
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Fergus Falls, MN 56537
My name is Melissa Gedrose. I work with children, individuals, groups, couples, adults and the elderly population. I have a lot of experience working with domestic violence, trauma, sexual assault, anxiety, depression, relationship issues, adjustment issues, etc. My goal is to meet clients where they are at and assist them in improving the quality of their life one step at a time.
My name is Melissa Gedrose. I work with children, individuals, groups, couples, adults and the elderly population. I have a lot of experience working with domestic violence, trauma, sexual assault, anxiety, depression, relationship issues, adjustment issues, etc. My goal is to meet clients where they are at and assist them in improving the quality of their life one step at a time.
Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing. My role is to help you explore and understand yourself better, gently challenge when needed and give you feedback that may help you to find your way. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out. Change can be difficult and it is my hope that I may support you through it.
Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing. My role is to help you explore and understand yourself better, gently challenge when needed and give you feedback that may help you to find your way. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out. Change can be difficult and it is my hope that I may support you through it.
Our lives are full of stressful events, and stress often leads to problems such as anxiety, anger, depression, and substance use. Among the common, stressful events people encounter are life changes such as marriage problems and divorce. Others include major life turning points like re-marriage, children's arrival at adolescence, and retirement. Reaching out for help during difficult times can be a big decision, yet getting help is often the path to resolving life problems.
Our lives are full of stressful events, and stress often leads to problems such as anxiety, anger, depression, and substance use. Among the common, stressful events people encounter are life changes such as marriage problems and divorce. Others include major life turning points like re-marriage, children's arrival at adolescence, and retirement. Reaching out for help during difficult times can be a big decision, yet getting help is often the path to resolving life problems.
There are several good reasons to find a therapist. Oftentimes, people seek assistance and support during times of transitions, a crisis, or because they've become stuck or confused about how their life is progressing. Common feelings during these times are often expressed through a increase in anxiety, developing depression, or a combination or different symptoms that simply start to feel overwhelming. If this is the place you find yourself and if you are looking to make a positive change in your life then your are in the right frame of mind to benefit from therapy.
There are several good reasons to find a therapist. Oftentimes, people seek assistance and support during times of transitions, a crisis, or because they've become stuck or confused about how their life is progressing. Common feelings during these times are often expressed through a increase in anxiety, developing depression, or a combination or different symptoms that simply start to feel overwhelming. If this is the place you find yourself and if you are looking to make a positive change in your life then your are in the right frame of mind to benefit from therapy.
Victoria Selander
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
New York Mills, MN 56567
Are you struggling with stressful emotions, hopeless thoughts, or feeling generally overwhelmed in your day to day life? Are you trying to prioritize yourself while also trying to prioritize children, partners, mental/physical health, a career, finances, household tasks, hobbies, etc.? Lets be honest, the list could go on and on. I understand the struggle of daily worries and general life problems. I am a licensed therapist who wants to help assist you in putting yourself at the top of your list, rather than the bottom. In order to be the healthiest versions of ourselves, we must be able to take the step towards a different future.
Are you struggling with stressful emotions, hopeless thoughts, or feeling generally overwhelmed in your day to day life? Are you trying to prioritize yourself while also trying to prioritize children, partners, mental/physical health, a career, finances, household tasks, hobbies, etc.? Lets be honest, the list could go on and on. I understand the struggle of daily worries and general life problems. I am a licensed therapist who wants to help assist you in putting yourself at the top of your list, rather than the bottom. In order to be the healthiest versions of ourselves, we must be able to take the step towards a different future.
Debbie Colbeck
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Fergus Falls, MN 56537
My name is Debbie Colbeck. I work with adolescents (ages 14 & up), adults, couples, and the elderly population. I have experience working with anxiety, depression, divorce, behavioral issues, life transitions, emotional disturbance, grief, stress, boundaries, mood disorders, obsessive-compulsive disorder (OCD), PTSD, panic disorder, women's issues, parenting issues, adjustment issues, and narcissistic abuse. Every session is tailored to the client's needs, working together toward hope and healing.
My name is Debbie Colbeck. I work with adolescents (ages 14 & up), adults, couples, and the elderly population. I have experience working with anxiety, depression, divorce, behavioral issues, life transitions, emotional disturbance, grief, stress, boundaries, mood disorders, obsessive-compulsive disorder (OCD), PTSD, panic disorder, women's issues, parenting issues, adjustment issues, and narcissistic abuse. Every session is tailored to the client's needs, working together toward hope and healing.
Rebecca A Koskiniemi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New York Mills, MN 56567 (Online Only)
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
Peaceful Mind Mental Health
Clinical Social Work/Therapist, LICSW
Verified Verified
New York Mills, MN 56567
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
As your child approaches the door, do you wonder how today went? Do you worry the school will call or that she held it together and will "lose it" at home? Is your child struggling most days? Does he or she have difficulty with managing emotions, focusing, making friends, worries, or fears. Does he or she often look sad or worried? Is your once engaging child withdrawn, angry, or argumentative? You've tried everything you know and are at a loss to help. Does nothing seems to work? Perhaps you feel like a failure as a parent. You don't have to do this alone.
As your child approaches the door, do you wonder how today went? Do you worry the school will call or that she held it together and will "lose it" at home? Is your child struggling most days? Does he or she have difficulty with managing emotions, focusing, making friends, worries, or fears. Does he or she often look sad or worried? Is your once engaging child withdrawn, angry, or argumentative? You've tried everything you know and are at a loss to help. Does nothing seems to work? Perhaps you feel like a failure as a parent. You don't have to do this alone.
Megan Sue Kampstra
Counselor, MS, LPCC
Verified Verified
Fergus Falls, MN 56537
Waitlist for new clients
I will apply current neurological research to treat a variety of disorders and problems including anxiety, depression, ADHD, attachment and bonding, relationship challenges, parenting issues, stress, self esteem, personality disorders and trauma. I am trained in methods of play therapy for working with children whose language is play. I have training in personality disorder management and treatment, and work with individuals recovering from narcissistic abuse.
I will apply current neurological research to treat a variety of disorders and problems including anxiety, depression, ADHD, attachment and bonding, relationship challenges, parenting issues, stress, self esteem, personality disorders and trauma. I am trained in methods of play therapy for working with children whose language is play. I have training in personality disorder management and treatment, and work with individuals recovering from narcissistic abuse.
Jeanne G Grenvik
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fergus Falls, MN 56537 (Online Only)
I am committed to building a trusting, therapeutic relationship with each of my clients in order to develop an effective treatment strategy.
I am committed to building a trusting, therapeutic relationship with each of my clients in order to develop an effective treatment strategy.
Bobbi Jo Hamilton
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
New York Mills, MN 56567
Hello, I'm Bobbi Jo, a clinical therapist who embarked on this path in my late thirties. Initially specializing in children's therapy, I have expanded my practice to assist women in rediscovering their inner strength and confidence in life. My personal experiences, encompassing both peaks and valleys, guided me towards a profession in mental health therapy. I am dedicated to assisting individuals in finding inner peace, particularly working with Neurodivergent individuals and doing trauma work. Through this experience, I've learned the significance of self-care, patience, and acceptance, which has guided me to a nurturing community.
Hello, I'm Bobbi Jo, a clinical therapist who embarked on this path in my late thirties. Initially specializing in children's therapy, I have expanded my practice to assist women in rediscovering their inner strength and confidence in life. My personal experiences, encompassing both peaks and valleys, guided me towards a profession in mental health therapy. I am dedicated to assisting individuals in finding inner peace, particularly working with Neurodivergent individuals and doing trauma work. Through this experience, I've learned the significance of self-care, patience, and acceptance, which has guided me to a nurturing community.
My typical client struggles with such things as anxiety, depression, communication and or relationship difficulties, and substance use issues.
My typical client struggles with such things as anxiety, depression, communication and or relationship difficulties, and substance use issues.
Becky Schwarzhoff
Clinical Social Work/Therapist, LGSW, LADC-S
Verified Verified
Fergus Falls, MN 56537 (Online Only)
I provide telehealth services for diagnostic assessments, chemical use assessments, and on-going therapy for children 6 and up and adults. I have experience working in private foster care, adolescent and adult mental health and chemical dependency treatment, at in-patient secure settings, out-patient settings, and in an adult psychiatric hospital setting. I have worked with justice involved individuals, those with court-ordered commitments for both mental illness and chemical dependency, and at a juvenile DOC facility. My work has also included providing in-home services with families and kids of all ages.
I provide telehealth services for diagnostic assessments, chemical use assessments, and on-going therapy for children 6 and up and adults. I have experience working in private foster care, adolescent and adult mental health and chemical dependency treatment, at in-patient secure settings, out-patient settings, and in an adult psychiatric hospital setting. I have worked with justice involved individuals, those with court-ordered commitments for both mental illness and chemical dependency, and at a juvenile DOC facility. My work has also included providing in-home services with families and kids of all ages.
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
See more therapy options for Otter Tail County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.