Women's Issues Therapists in Osseo, MN

Understanding that it can be difficult to take this step to wellness, I believe it is important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and stuggle to separate the two. New confidence can change this.

We all have times when we feel stuck, stressed, confused, hurt, alone, or simply like we're not living our best life. Maybe you’re seeking healing from trauma, or grieving a significant loss. Maybe you want help coping with feelings of overwhelm, anxiety, sadness, and disconnection. Maybe certain habits are getting you down, and you want help overcoming them. Perhaps you’re seeking support in making a significant life decision, or change. Maybe you want healthier relationships, or a deeper spirituality. Or maybe you just want someone to come alongside you and help you figure out how to get back to feeling okay. More like yourself.

Do you like a direct approach? Do you want to be real and see progress? I want to be an option for people without insurance or insurance that is not covering mental health well! I have a passion to see people have a mental health home. I believe in helping to connect people! The majority of experience is working with teens, adults, & families. I have a no nonsense approach. I walk clients through the journey of LIFE — helping them overcome hurdles and the waves that just come and go throughout the years. Together we can find solutions and new ways of viewing life’s challenges, and ways to find day to day JOY! Reach out!

I approach therapy as a team effort. I want to walk beside you to help you process challenging situations. I use humor, a laid-back perspective, and honesty, knowing that we all have areas of struggle and we are in this together. I love working with teenagers, young adults, couples, women, and children over the age of 8. I am a certified Prepare/Enrich facilitator and love helping couples prepare for marriage.

Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.

Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.

Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.

"The journey of a thousand miles begins with one step." Lao Tzu.  It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you.  I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real.  Perhaps you want to be heard and/or seen without judgement.  I create a space that holds no judgement.  I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole.

Sonia received her Master of Arts Degree in Marriage and Family Therapy from St. Mary's University of Minnesota. Sonia enjoys working with individuals, couples, families, children and adolescents. She has extensive experience working with children and families that have been affected by trauma, domestic violence and immigration issues. Sonia considers herself bicultural and bilingual as has several years of experience working in the Latino community and is fluent in Spanish. In therapy Sonia utilizes a holistic and strength based approach to therapy, incorporating mind, body and soul care.

Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.

I empower couples and individuals to overcome personal obstacles. Areas of special interest include couples and individuals coping with chemical addictions, anxiety & depression, grief & loss, and intimate relationships. I assist my clients to find an understanding of themselves in order to strengthen their connections and their relationships. With deep compassion and no judgment, I welcome all.

If you would like to be added to my waiting list, please email me by clicking the "email me" button to the left. Thank you.

Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.