New Directions | Lucet Therapists in Osseo, MN
A mirror allows us to see ourselves; however, sometimes that mirror becomes distorted through chronic stress or repeated life experiences that overwhelm our ability to cope. Over time, this can shape how we see ourselves, how we handle stress, and how we show up in relationships. I believe therapy can help create a clearer, more accurate reflection—one that supports real, sustainable change and a healthier, more balanced life.
A mirror allows us to see ourselves; however, sometimes that mirror becomes distorted through chronic stress or repeated life experiences that overwhelm our ability to cope. Over time, this can shape how we see ourselves, how we handle stress, and how we show up in relationships. I believe therapy can help create a clearer, more accurate reflection—one that supports real, sustainable change and a healthier, more balanced life.
I am a Licensed Professional Clinical Counselor. I provide virtual individual therapy sessions for adults who are primarily experiencing anxiety and depression struggles, and I strive to be supportive and nonjudgemental in working with people on the challenges they are facing in life. I typically work with people who are experiencing anxiety and depression symptoms. These areas of struggle could be due to a variety of factors, such as recent or ongoing stressors in their home, social, or work life.
I am a Licensed Professional Clinical Counselor. I provide virtual individual therapy sessions for adults who are primarily experiencing anxiety and depression struggles, and I strive to be supportive and nonjudgemental in working with people on the challenges they are facing in life. I typically work with people who are experiencing anxiety and depression symptoms. These areas of struggle could be due to a variety of factors, such as recent or ongoing stressors in their home, social, or work life.
Starting therapy can feel like a big step, especially if you've been holding it all together for a long time. Whether you’re feeling overwhelmed by anxiety, navigating a major life transition, or trying to heal from painful experiences, I’m here to help you feel more grounded, empowered, and understood.
Starting therapy can feel like a big step, especially if you've been holding it all together for a long time. Whether you’re feeling overwhelmed by anxiety, navigating a major life transition, or trying to heal from painful experiences, I’m here to help you feel more grounded, empowered, and understood.
Starting therapy can feel like a big step. If you're here, you've already taken a courageous step in the right direction. I understand that clicking a link and following through on a promise to yourself can feel daunting. If that’s where you are right now, I want to say: congratulations. You’re not alone. In our work together, I bring years of experience supporting individuals of all ages as they navigate life’s challenges, including depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse.
Starting therapy can feel like a big step. If you're here, you've already taken a courageous step in the right direction. I understand that clicking a link and following through on a promise to yourself can feel daunting. If that’s where you are right now, I want to say: congratulations. You’re not alone. In our work together, I bring years of experience supporting individuals of all ages as they navigate life’s challenges, including depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse.
Great to meet you! As a board-certified licensed professional clinical counselor. I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 16 years, but in the last decade, I have shifted my main focus to clients aged 20-65 who are struggling with anxiety, grief, trauma, and/ or depression.
Great to meet you! As a board-certified licensed professional clinical counselor. I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 16 years, but in the last decade, I have shifted my main focus to clients aged 20-65 who are struggling with anxiety, grief, trauma, and/ or depression.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
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Hi there, I'm James! I'm glad you are here. Asking for support can be difficult for many reasons. If you've made it this far in that difficult process, I'm hoping that you'll feel ready to come a little further and consider scheduling a visit with me so that you can get a feel for whether or not this is right for you. I pride myself on providing care in a collaborative and humanistic fashion. Here, we honor your individual experience, and we move forward in a manner that pays respect and authenticity to your needs, wants, and unique circumstances. I'm looking forward to meeting with you.
Hi there, I'm James! I'm glad you are here. Asking for support can be difficult for many reasons. If you've made it this far in that difficult process, I'm hoping that you'll feel ready to come a little further and consider scheduling a visit with me so that you can get a feel for whether or not this is right for you. I pride myself on providing care in a collaborative and humanistic fashion. Here, we honor your individual experience, and we move forward in a manner that pays respect and authenticity to your needs, wants, and unique circumstances. I'm looking forward to meeting with you.
Welcome. I know it's not always easy to take this step, and it speaks to your strength and willingness to care for yourself. I'm a licensed Clinical Psychologist, and my practice is grounded in creating a safe, supportive space where we can explore challenges together and work toward meaningful growth. I believe healing happens through connection, and I'm here to walk alongside you in this process.
Welcome. I know it's not always easy to take this step, and it speaks to your strength and willingness to care for yourself. I'm a licensed Clinical Psychologist, and my practice is grounded in creating a safe, supportive space where we can explore challenges together and work toward meaningful growth. I believe healing happens through connection, and I'm here to walk alongside you in this process.
Sometimes we all need a hand when navigating today's fast-paced and chaotic environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, including panic attacks, and trauma. I have spent the last decade working with individuals in an inpatient setting, which has provided me with experience working with a wide range of disorders and symptoms and has shown the importance of compassion and understanding in therapy.
Sometimes we all need a hand when navigating today's fast-paced and chaotic environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, including panic attacks, and trauma. I have spent the last decade working with individuals in an inpatient setting, which has provided me with experience working with a wide range of disorders and symptoms and has shown the importance of compassion and understanding in therapy.
Starting therapy can be a big step and challenging at times, but I congratulate you on starting your journey and taking that step. I look forward to working with you on reaching your identified goals in a client-centered, collaborative approach to therapy, working with you in each session to identify your needs. I am here to provide a safe and supportive environment.
Starting therapy can be a big step and challenging at times, but I congratulate you on starting your journey and taking that step. I look forward to working with you on reaching your identified goals in a client-centered, collaborative approach to therapy, working with you in each session to identify your needs. I am here to provide a safe and supportive environment.
I am a Licensed Professional Clinical Counselor (LPCC) and a National Certified Counselor (NCC). It is my honor to walk through each of my clients' journeys with them as they heal, find themselves, refine themselves, and/or begin to live their authentic selves. My approach to therapy is eclectic as I believe not just one approach works for everyone. My first approach to therapy is person-centered to meet you where you are at and what you need. I utilize an emotion-focused approach and psychoeducation to help you begin to process emotions that you've found too hard to do on your own.
I am a Licensed Professional Clinical Counselor (LPCC) and a National Certified Counselor (NCC). It is my honor to walk through each of my clients' journeys with them as they heal, find themselves, refine themselves, and/or begin to live their authentic selves. My approach to therapy is eclectic as I believe not just one approach works for everyone. My first approach to therapy is person-centered to meet you where you are at and what you need. I utilize an emotion-focused approach and psychoeducation to help you begin to process emotions that you've found too hard to do on your own.
Welcome! I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace.
Welcome! I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace.
I am experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I have an eclectic style and use a combination of evidence-based practices to tailor treatment to your needs. I utilize Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART), employing a client-focused, strengths-based approach.
I am experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I have an eclectic style and use a combination of evidence-based practices to tailor treatment to your needs. I utilize Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART), employing a client-focused, strengths-based approach.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
Tanya L Eubanks, MA, LPCC, LADC, QSP, received her Master's Degree in Clinical Counseling from the Adler Graduate School in 2017 and her licensure in 2019. Tanya Eubanks has worked with SPMI (severe persistent mental illness) populations. She has worked with youth, individuals, and families, providing culturally competent services for many years. She serves as a clinical supervisor for the School Day treatment outpatient clinic and gives clinic direction for a culture-based Autism program. She has provided administrative and clinical supervision, group consultation, and professional development training.
Tanya L Eubanks, MA, LPCC, LADC, QSP, received her Master's Degree in Clinical Counseling from the Adler Graduate School in 2017 and her licensure in 2019. Tanya Eubanks has worked with SPMI (severe persistent mental illness) populations. She has worked with youth, individuals, and families, providing culturally competent services for many years. She serves as a clinical supervisor for the School Day treatment outpatient clinic and gives clinic direction for a culture-based Autism program. She has provided administrative and clinical supervision, group consultation, and professional development training.
I am a licensed psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. In addition, I am experienced working with clients living with ADHD, bipolar disorder, autism, autism and life transitions. Special interests of mine are sleep disorders, health anxiety, male victims of sexual abuse, and general wellness coaching.
I am a licensed psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. In addition, I am experienced working with clients living with ADHD, bipolar disorder, autism, autism and life transitions. Special interests of mine are sleep disorders, health anxiety, male victims of sexual abuse, and general wellness coaching.
Hello, I am Dr. Britt Engrav, founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we will work together in supporting healing and for you to be the best version of yourself.
Hello, I am Dr. Britt Engrav, founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we will work together in supporting healing and for you to be the best version of yourself.
Hi there, I'm Heidi! I’m a licensed clinical social worker. I provide evening and weekend telehealth sessions for adults and seniors who are navigating life’s challenges, including anxiety, depression, grief, trauma, and health-related stress. My approach is compassionate, practical, and centered on your goals. Whether you are adjusting to a major life transition, coping with loss, or seeking support to manage everyday stress, I offer a supportive space where you feel heard, understood, and empowered to move forward.
Hi there, I'm Heidi! I’m a licensed clinical social worker. I provide evening and weekend telehealth sessions for adults and seniors who are navigating life’s challenges, including anxiety, depression, grief, trauma, and health-related stress. My approach is compassionate, practical, and centered on your goals. Whether you are adjusting to a major life transition, coping with loss, or seeking support to manage everyday stress, I offer a supportive space where you feel heard, understood, and empowered to move forward.
I have been working in the mental & chemical health field for over 15 years. I have worked in a variety of settings with diverse individuals. I love the work that I do and the people that I get to interact with. I use CBT to help you identify and reshape unhelpful thought patterns. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication, as well as using other Adlerian Tools such as birth order, and looking at family of origin concerns. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
I have been working in the mental & chemical health field for over 15 years. I have worked in a variety of settings with diverse individuals. I love the work that I do and the people that I get to interact with. I use CBT to help you identify and reshape unhelpful thought patterns. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication, as well as using other Adlerian Tools such as birth order, and looking at family of origin concerns. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
Deciding to get help is not an easy one. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals who feel as though they have lost a sense of self due to struggling with addictions, eating disorders, or mental health issues. I am here to walk this journey beside you, even in the hard and dark spaces. Please contact me whenever you are ready to begin this experience working together. I look forward to hearing from you soon. "Nothing is impossible. The word itself says I'm possible"- Audrey Hepburn.
Deciding to get help is not an easy one. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals who feel as though they have lost a sense of self due to struggling with addictions, eating disorders, or mental health issues. I am here to walk this journey beside you, even in the hard and dark spaces. Please contact me whenever you are ready to begin this experience working together. I look forward to hearing from you soon. "Nothing is impossible. The word itself says I'm possible"- Audrey Hepburn.
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Nearby New Directions | Lucet Therapists Searches for Osseo
- Andover
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- Apple Valley
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- Burnsville
- Eagan
- Hopkins
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- Minneapolis
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- Shakopee
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New Directions | Lucet Therapists
New Directions Behavioral Health helps people find a healthy balance and improve health through positive change. They offer managed behavioral healthcare, employee assistance, organizational consulting, and health coaching programs. They are accredited by NCQA as an MBHO and by URAC for utilization management and case management. NDBH recommends you log into your New Directions member account to confirm you are covered for the Osseo, MN you would like to see.