Women's Issues Therapists in Northfield, MN
You feel overwhelmed as a woman, thinking that you’re either too much or not enough. You’re trying to be a good wife, mother, daughter, employee, friend, but feel like you rarely get it “just right”. You’ve become disconnected from yourself. You want to feel confident and have your joy back. You want to feel like yourself again. Or as a couple, you keep having the same conflict over again, leaving you feeling disconnected. You’re arguing much of the time or not talking at all. It's hard to find joy and feel love. You want to make it work. You’re ready to stop fighting and feel happy again. You want real change in your relationship.
You feel overwhelmed as a woman, thinking that you’re either too much or not enough. You’re trying to be a good wife, mother, daughter, employee, friend, but feel like you rarely get it “just right”. You’ve become disconnected from yourself. You want to feel confident and have your joy back. You want to feel like yourself again. Or as a couple, you keep having the same conflict over again, leaving you feeling disconnected. You’re arguing much of the time or not talking at all. It's hard to find joy and feel love. You want to make it work. You’re ready to stop fighting and feel happy again. You want real change in your relationship.
Update Summer 2026: Open for new clients! Reach out for a free consultation. I had no idea what to expect the first time I went to therapy. I was 19 and had spent a long time struggling on my own before I found the courage to reach out for help. What surprised me most in that first session was how deeply seen and validated I felt by my therapist—and how much confidence I left with that change was possible. That experience not only shaped my personal growth, but also led me to this work.
Update Summer 2026: Open for new clients! Reach out for a free consultation. I had no idea what to expect the first time I went to therapy. I was 19 and had spent a long time struggling on my own before I found the courage to reach out for help. What surprised me most in that first session was how deeply seen and validated I felt by my therapist—and how much confidence I left with that change was possible. That experience not only shaped my personal growth, but also led me to this work.
At some point in life, nearly all of us feel something is out of balance. This can cause significant distress and be emotionally painful. In an atmosphere of acceptance and trust, we'll explore where it hurts, what is out of balance, and the root causes of emotional distress such as anxiety, depression, grief, and suffering. We’ll work together to address your symptoms, gain deeper awareness and understanding about yourself, and find greater meaning in your life. Just as our physical body has an innate propensity towards growth and healing, I believe we have an innate potential towards emotional growth and healing within us as well.
At some point in life, nearly all of us feel something is out of balance. This can cause significant distress and be emotionally painful. In an atmosphere of acceptance and trust, we'll explore where it hurts, what is out of balance, and the root causes of emotional distress such as anxiety, depression, grief, and suffering. We’ll work together to address your symptoms, gain deeper awareness and understanding about yourself, and find greater meaning in your life. Just as our physical body has an innate propensity towards growth and healing, I believe we have an innate potential towards emotional growth and healing within us as well.
Many of my clients describe feeling like they’re going through the motions of life, questioning who they truly are, or struggling to feel worthy of love and belonging. Some overextend for others or use substances to ease emotional pain. My role is to help you understand and transform those patterns with compassion and curiosity.
I believe most symptoms—like depression, anxiety, emptiness, or disconnection—are signals pointing toward unhealed wounds, often from earlier life experiences. Together, we’ll use those symptoms as guides, working to reach and heal the root causes rather than simply manage the surface.
Many of my clients describe feeling like they’re going through the motions of life, questioning who they truly are, or struggling to feel worthy of love and belonging. Some overextend for others or use substances to ease emotional pain. My role is to help you understand and transform those patterns with compassion and curiosity.
I believe most symptoms—like depression, anxiety, emptiness, or disconnection—are signals pointing toward unhealed wounds, often from earlier life experiences. Together, we’ll use those symptoms as guides, working to reach and heal the root causes rather than simply manage the surface.
Feeling stuck, overwhelmed, or anxious about life changes? Transitions like starting college, navigating early parenthood, adjusting to an empty nest, or coping with unexpected challenges can feel stressful and uncertain. Using evidence-based therapies like CBT, ACT, solution-focused therapy, and existential approaches, I help clients manage anxiety, depression, ADHD, grief, trauma, stress, and life transitions by building on existing strengths, uncovering unhelpful patterns. Therapy offers a supportive space to process emotions, explore challenges, build confidence, and find steadiness while moving forward in life.
Feeling stuck, overwhelmed, or anxious about life changes? Transitions like starting college, navigating early parenthood, adjusting to an empty nest, or coping with unexpected challenges can feel stressful and uncertain. Using evidence-based therapies like CBT, ACT, solution-focused therapy, and existential approaches, I help clients manage anxiety, depression, ADHD, grief, trauma, stress, and life transitions by building on existing strengths, uncovering unhelpful patterns. Therapy offers a supportive space to process emotions, explore challenges, build confidence, and find steadiness while moving forward in life.
Hello, my name is Kari (Car-ee)! I have been a dedicated therapist and social worker for the past 37 years, working in a variety of settings such as mental health agencies, schools/colleges, and in private practice. I enjoy working with individuals of all ages and have the depth of experience that allows me to meet you where you are at. As a therapist, I see myself as a guide, supporter, and confidant to help with struggles of self-esteem, anxiety, depression, ADHD, anger management, trauma, and life transitions to name a few.
Hello, my name is Kari (Car-ee)! I have been a dedicated therapist and social worker for the past 37 years, working in a variety of settings such as mental health agencies, schools/colleges, and in private practice. I enjoy working with individuals of all ages and have the depth of experience that allows me to meet you where you are at. As a therapist, I see myself as a guide, supporter, and confidant to help with struggles of self-esteem, anxiety, depression, ADHD, anger management, trauma, and life transitions to name a few.
I will be out of the office until Thursday, July 26th
By reading this, you're already taking a step toward what you want. Maybe this is your first time, or you've had some difficult experiences in the past. Maybe your experiences were helpful and you're ready to take another step. Therapy is about relationship - my first goal is to create a safe space, open to all, free from judgement, where you can first build safety and support, and then move into learning, change and growth. I work with your values and beliefs to improve self-awareness, make the most of yourself and your life.
I will be out of the office until Thursday, July 26th
By reading this, you're already taking a step toward what you want. Maybe this is your first time, or you've had some difficult experiences in the past. Maybe your experiences were helpful and you're ready to take another step. Therapy is about relationship - my first goal is to create a safe space, open to all, free from judgement, where you can first build safety and support, and then move into learning, change and growth. I work with your values and beliefs to improve self-awareness, make the most of yourself and your life.
If you’re feeling emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure of what you need—therapy can be a space to pause, reflect, and begin again with intention. I work with clients navigating a wide range of life transitions and inner struggles—whether rooted in personal history, identity, relationships, or external pressures. Many of the people I support are college students, young adults, first-generation professionals, high-achieving students, or BIPOC individuals. They’re often juggling a lot—trying to grow, to show up for others, and to stay connected to who they are in the process.
If you’re feeling emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure of what you need—therapy can be a space to pause, reflect, and begin again with intention. I work with clients navigating a wide range of life transitions and inner struggles—whether rooted in personal history, identity, relationships, or external pressures. Many of the people I support are college students, young adults, first-generation professionals, high-achieving students, or BIPOC individuals. They’re often juggling a lot—trying to grow, to show up for others, and to stay connected to who they are in the process.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Britin Becker
Licensed Professional Clinical Counselor, MA, MS, LPCC
Northfield, MN 55057
Waitlist for new clients
I offer individual counseling (Ages 13+) to those seeking help managing day to day stress, life transitions, anxiety disorders, ADHD symptoms, and mood disorders. In addition, I offer mental skills training consultations (self-pay) to athletes, coaches, and performers of various ages and levels. My work is centered around improving emotional and mental well-being, performance, and personal enjoyment. My specialized training in counseling and sport psychology allows me to help individuals from various backgrounds and experiences in and outside of sport.
I offer individual counseling (Ages 13+) to those seeking help managing day to day stress, life transitions, anxiety disorders, ADHD symptoms, and mood disorders. In addition, I offer mental skills training consultations (self-pay) to athletes, coaches, and performers of various ages and levels. My work is centered around improving emotional and mental well-being, performance, and personal enjoyment. My specialized training in counseling and sport psychology allows me to help individuals from various backgrounds and experiences in and outside of sport.
I offer counseling (ages 12+) in an individual setting for those seeking help with anxiety, depression, stress management, personal development, and life transitions. I have a background in working with group therapy programs and individual outpatient therapy. I work from a person-centered and strengths-based approach, while utilizing a variety of therapeutic modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and mindfulness-based techniques.
I offer counseling (ages 12+) in an individual setting for those seeking help with anxiety, depression, stress management, personal development, and life transitions. I have a background in working with group therapy programs and individual outpatient therapy. I work from a person-centered and strengths-based approach, while utilizing a variety of therapeutic modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and mindfulness-based techniques.
As a licensed clinical psychologist with doctoral training, I bring a deeper understanding of the brain-body connection to our work together. When you’re experiencing anxiety, depression, or other challenges, it’s not “just in your head”—your entire nervous system is involved. Using my skills as an educator, I’ll help you understand these connections and develop practical strategies that address both your thoughts and physical experiences.
As a licensed clinical psychologist with doctoral training, I bring a deeper understanding of the brain-body connection to our work together. When you’re experiencing anxiety, depression, or other challenges, it’s not “just in your head”—your entire nervous system is involved. Using my skills as an educator, I’ll help you understand these connections and develop practical strategies that address both your thoughts and physical experiences.
I integrate neuroscience-informed and holistic approaches into my work, helping clients understand the connections between the brain, body, and emotional well-being. My background in neuroscience informs how I conceptualize emotional experiences and behavior, and my lifelong involvement in horseback riding has shaped my appreciation for movement, connection, and the restorative aspects of nature, which I incorporate into my relational and embodied approach to care.
I integrate neuroscience-informed and holistic approaches into my work, helping clients understand the connections between the brain, body, and emotional well-being. My background in neuroscience informs how I conceptualize emotional experiences and behavior, and my lifelong involvement in horseback riding has shaped my appreciation for movement, connection, and the restorative aspects of nature, which I incorporate into my relational and embodied approach to care.
I believe that life’s challenges are opportunities for growth and healing. Whether you’re facing a struggle that keeps resurfacing or navigating something entirely new, there is hope. Using evidence-based approaches like CBT, ACT, DBT, and Interpersonal Therapy, I help teens (15+) and adults work through anxiety, depression, ADHD, bipolar disorder, eating disorders, and life transitions. My goal is to provide a safe, compassionate space where you feel heard and supported as we work together to build resilience and create meaningful change.
I believe that life’s challenges are opportunities for growth and healing. Whether you’re facing a struggle that keeps resurfacing or navigating something entirely new, there is hope. Using evidence-based approaches like CBT, ACT, DBT, and Interpersonal Therapy, I help teens (15+) and adults work through anxiety, depression, ADHD, bipolar disorder, eating disorders, and life transitions. My goal is to provide a safe, compassionate space where you feel heard and supported as we work together to build resilience and create meaningful change.
Movement is important to me. I believe that when we feel stuck and unfulfilled it can interrupt the way we move through our life. I am passionate about teaching individuals. I strive to cheer you on your path to growth and help you learn how to manage challenging life circumstances through improving relationships by reducing anxiety and stress that comes along with this process. My hope is to be your guide by utilizing evidence-based practices to help you manage challenging life circumstances, reduce anxiety and stress, and accept the past so that it doesn’t continue to influence your future.
Movement is important to me. I believe that when we feel stuck and unfulfilled it can interrupt the way we move through our life. I am passionate about teaching individuals. I strive to cheer you on your path to growth and help you learn how to manage challenging life circumstances through improving relationships by reducing anxiety and stress that comes along with this process. My hope is to be your guide by utilizing evidence-based practices to help you manage challenging life circumstances, reduce anxiety and stress, and accept the past so that it doesn’t continue to influence your future.
Openings for online clients! I specialize in helping people who feel they are not “enough” or should be different or perfect. They often feel invisible, unappreciated, and are in "toxic" or even narcissistic relationships. Do you give your kindness and compassion to others but not yourself? If you're willing to feel all the feelings and be vulnerable, you can challenge the "shoulds" in your mind and learn to accept and celebrate your authentic self. You can correct unhealthy relationship patterns (even with yourself), assert good boundaries, and practice self-compassion. Life is hard enough without you being so hard on yourself!
Openings for online clients! I specialize in helping people who feel they are not “enough” or should be different or perfect. They often feel invisible, unappreciated, and are in "toxic" or even narcissistic relationships. Do you give your kindness and compassion to others but not yourself? If you're willing to feel all the feelings and be vulnerable, you can challenge the "shoulds" in your mind and learn to accept and celebrate your authentic self. You can correct unhealthy relationship patterns (even with yourself), assert good boundaries, and practice self-compassion. Life is hard enough without you being so hard on yourself!
I am here when you are feeling overwhelmed, lost, or just off. You may be reflecting on your experiences growing up, adjusting to a new chapter in life, and finding yourself consumed by negative and anxious thoughts. Therapy is a tool to help you slow down, feel seen, heal, and make changes. You can learn more about what is getting in your way, what resources you have and new skills to navigate your journey. Together we will learn about YOU, the systems and relationships around you, and help you move forward in a more aligned way.
I am here when you are feeling overwhelmed, lost, or just off. You may be reflecting on your experiences growing up, adjusting to a new chapter in life, and finding yourself consumed by negative and anxious thoughts. Therapy is a tool to help you slow down, feel seen, heal, and make changes. You can learn more about what is getting in your way, what resources you have and new skills to navigate your journey. Together we will learn about YOU, the systems and relationships around you, and help you move forward in a more aligned way.
You’ve tried to hold everything together, but inside you’re overwhelmed, anxious, or stuck in patterns that no longer serve you. You want healing that goes deeper than coping skills—healing that transforms your relationships, your sense of self, and your future. I help individuals and couples move through trauma, rebuild trust, and create meaningful change. If you’re navigating life transitions, relationship struggles, or the pressures of young adulthood, you don’t have to do it alone. Healing is possible, and I’d be honored to walk with you.
You’ve tried to hold everything together, but inside you’re overwhelmed, anxious, or stuck in patterns that no longer serve you. You want healing that goes deeper than coping skills—healing that transforms your relationships, your sense of self, and your future. I help individuals and couples move through trauma, rebuild trust, and create meaningful change. If you’re navigating life transitions, relationship struggles, or the pressures of young adulthood, you don’t have to do it alone. Healing is possible, and I’d be honored to walk with you.
I understand that sometimes, life can feel like too much to handle, and I recognize the courage it takes to begin therapy. No matter our age or life stage, when we’re overwhelmed with stress, grief, or unmet needs, we all need a safe space to pause, process, and feel deeply seen and heard. I truly believe you are the expert of your own story. My role is to help you release the narratives that are no longer serving you and connect with the coping skills, innate strengths, interpersonal strategies, and core beliefs that create a scaffolding of wellness in your mind, body, and relationships.
I understand that sometimes, life can feel like too much to handle, and I recognize the courage it takes to begin therapy. No matter our age or life stage, when we’re overwhelmed with stress, grief, or unmet needs, we all need a safe space to pause, process, and feel deeply seen and heard. I truly believe you are the expert of your own story. My role is to help you release the narratives that are no longer serving you and connect with the coping skills, innate strengths, interpersonal strategies, and core beliefs that create a scaffolding of wellness in your mind, body, and relationships.
Ever feel like your emotions are running the show? Maybe you struggle with intense anger, overwhelming sadness, or crippling anxiety. Perhaps past experiences from your childhood are influencing how you show up in your relationships with friends, family, and partners. You've been in therapy before, and while it sometimes feels helpful to talk to someone, you still feel like life is a constant battle. If this sounds familiar, you're not alone! Many people experience emotional dysregulation and don't find the relief they are looking for in traditional therapy alone. The good news is, there IS hope, and there are more options!
Ever feel like your emotions are running the show? Maybe you struggle with intense anger, overwhelming sadness, or crippling anxiety. Perhaps past experiences from your childhood are influencing how you show up in your relationships with friends, family, and partners. You've been in therapy before, and while it sometimes feels helpful to talk to someone, you still feel like life is a constant battle. If this sounds familiar, you're not alone! Many people experience emotional dysregulation and don't find the relief they are looking for in traditional therapy alone. The good news is, there IS hope, and there are more options!
See more therapy options for Northfield
Nearby Women's Issues Therapists Searches for Northfield
- Apple Valley
- Burnsville
- Eagan
- Faribault
- Farmington
- Hastings
- Lakeville
- New Prague
- Owatonna
- Prior Lake
- Rosemount
- Savage
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.