Therapists in North Mankato, MN
Sarah Torvick Burger
Marriage & Family Therapist, MS, LMFT, LPCC
1 Endorsed
North Mankato, MN 56003
Waitlist for new clients
I am passionate about helping people find and maintain balance in daily life. I am here to help you regain that sense of well-being. A sense of control and calm over the concerns that create issues in life.
I am passionate about helping people find and maintain balance in daily life. I am here to help you regain that sense of well-being. A sense of control and calm over the concerns that create issues in life.
I am so glad you have decided to seek counseling for things in life that are challenging. I think it's important to take the time to understand yourself in order to figure out where to go in life and I'm here to walk alongside you during that process. My clients are sometimes unsure of where to start but need help and I am very comfortable working with you on that journey of self-discovery and working through challenges to find the more positive outcomes you are looking for. We all have challenges to face in life, but how we do that is what can make all of the difference.
I am so glad you have decided to seek counseling for things in life that are challenging. I think it's important to take the time to understand yourself in order to figure out where to go in life and I'm here to walk alongside you during that process. My clients are sometimes unsure of where to start but need help and I am very comfortable working with you on that journey of self-discovery and working through challenges to find the more positive outcomes you are looking for. We all have challenges to face in life, but how we do that is what can make all of the difference.
Allison Bratsch
Licensed Professional Clinical Counselor, MA, LPCC, LPC, MFTC
6 Endorsed
Online Only
Waitlist for new clients
I specialize in working with anxious, driven, high-achieving types with significant stress, who are seeking balance personally and professionally. Also as a couple and family-trained therapist, I have expertise in relationship challenges and communication. If your goal is to find balance and inner peace while continuing to thrive and excel, and you need someone to help you make big changes, you've found your therapist.
I specialize in working with anxious, driven, high-achieving types with significant stress, who are seeking balance personally and professionally. Also as a couple and family-trained therapist, I have expertise in relationship challenges and communication. If your goal is to find balance and inner peace while continuing to thrive and excel, and you need someone to help you make big changes, you've found your therapist.
I am a Licensed Independent Clinical Social Worker (LICSW) with nearly 25 years of experience in the behavioral health field. I earned my undergraduate degree from Minnesota State University, Mankato, and my Master’s in Social Work degree from the University of Minnesota, Twin Cities. I am board-approved to provide supervision to unlicensed LPCC and LGSW clinicians. I work with individuals ages 14 and up, couples, and families. I am trained in Brain Spotting, Cognitive Behavioral Therapy (CBT), Bowenian Therapy and Motivational Interviewing.
I am a Licensed Independent Clinical Social Worker (LICSW) with nearly 25 years of experience in the behavioral health field. I earned my undergraduate degree from Minnesota State University, Mankato, and my Master’s in Social Work degree from the University of Minnesota, Twin Cities. I am board-approved to provide supervision to unlicensed LPCC and LGSW clinicians. I work with individuals ages 14 and up, couples, and families. I am trained in Brain Spotting, Cognitive Behavioral Therapy (CBT), Bowenian Therapy and Motivational Interviewing.
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
You may feel stuck in patterns that keep repeating—feeling overwhelmed by anxiety, weighed down by shame, or impacted by past experiences. You want clarity, healthier boundaries, and freedom from what’s been draining you. Therapy can help you better understand yourself, strengthen your relationships, and move toward lasting healing, confidence, and peace—so you can step into a more authentic, hope-filled life.
You may feel stuck in patterns that keep repeating—feeling overwhelmed by anxiety, weighed down by shame, or impacted by past experiences. You want clarity, healthier boundaries, and freedom from what’s been draining you. Therapy can help you better understand yourself, strengthen your relationships, and move toward lasting healing, confidence, and peace—so you can step into a more authentic, hope-filled life.
My style is relationship-based and person-centered. I believe that healing occurs in the context of a safe, authentic connection, so our work together is less about “fixing” and more about understanding, exploration, and growth. I bring curiosity and compassion into every session while also being willing to challenge patterns that may no longer serve you.
My style is relationship-based and person-centered. I believe that healing occurs in the context of a safe, authentic connection, so our work together is less about “fixing” and more about understanding, exploration, and growth. I bring curiosity and compassion into every session while also being willing to challenge patterns that may no longer serve you.
I offer EMDR telehealth therapy to adults in a safe, supportive space where healing and growth are prioritized. Together, we create diagnostic assessments and personalized treatment plans that reflect your unique experiences and goals. My approach integrates compassionate, evidence-based care—including CBT, DBT-informed strategies, and solution-focused techniques—to support individuals navigating PTSD, anxiety, panic attacks, Complex PTSD, trauma-related disorders, and depression.
I offer EMDR telehealth therapy to adults in a safe, supportive space where healing and growth are prioritized. Together, we create diagnostic assessments and personalized treatment plans that reflect your unique experiences and goals. My approach integrates compassionate, evidence-based care—including CBT, DBT-informed strategies, and solution-focused techniques—to support individuals navigating PTSD, anxiety, panic attacks, Complex PTSD, trauma-related disorders, and depression.
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
We have a diverse staff at Mankato Marriage & Family Therapy Center. We offer Couples, Family, and Individual therapy. For specific information about your needs, please contact our office to discuss your options for services. We accept most types of insurance.
We have a diverse staff at Mankato Marriage & Family Therapy Center. We offer Couples, Family, and Individual therapy. For specific information about your needs, please contact our office to discuss your options for services. We accept most types of insurance.
Throughout my 23 years doing therapy, I have learned that each of us has the inner gift of healing if provided a safe, supportive, empowering, respectful environment to identify and access our strengths. Clients and families are partners and leaders in their healing journey. I am licensed in South Dakota, Minnesota, and Arizona. I am privileged to serve as a guide to foster the life of meaning we each deserve.
Throughout my 23 years doing therapy, I have learned that each of us has the inner gift of healing if provided a safe, supportive, empowering, respectful environment to identify and access our strengths. Clients and families are partners and leaders in their healing journey. I am licensed in South Dakota, Minnesota, and Arizona. I am privileged to serve as a guide to foster the life of meaning we each deserve.
Starting therapy can feel like a big step. You might feel overwhelmed, anxious, exhausted, or even unsure of where to begin. Wherever you are, I'm here to meet you with honesty, care, and compassion. I believe healing happens when we feel truly seen, understood, and accepted. This is the kind of space I strive to create for each person I work with. People who come to see me are often struggling with anxiety, depression, trauma, burnout, compassion fatigue, or the emotional weight that comes with chronic illness, whether in their own lives or as caregivers. No matter what you are facing you don't have to face it alone.
Starting therapy can feel like a big step. You might feel overwhelmed, anxious, exhausted, or even unsure of where to begin. Wherever you are, I'm here to meet you with honesty, care, and compassion. I believe healing happens when we feel truly seen, understood, and accepted. This is the kind of space I strive to create for each person I work with. People who come to see me are often struggling with anxiety, depression, trauma, burnout, compassion fatigue, or the emotional weight that comes with chronic illness, whether in their own lives or as caregivers. No matter what you are facing you don't have to face it alone.
I specialize in working with LGBTQIA+ individuals, couples, and families, and especially trans and gender-diverse youth. As a trans person, there is nothing more meaningful to me than being a resource to other members of my community. It has been a privilege to join so many clients on their journeys of identity exploration and development. I have worked with clients on their goals related to anxiety, depression, suicidality, self-harm, faith crises/transitions, relationship issues, grief, life transitions, self-esteem, sexual and gender identity, and attachment injuries.
I specialize in working with LGBTQIA+ individuals, couples, and families, and especially trans and gender-diverse youth. As a trans person, there is nothing more meaningful to me than being a resource to other members of my community. It has been a privilege to join so many clients on their journeys of identity exploration and development. I have worked with clients on their goals related to anxiety, depression, suicidality, self-harm, faith crises/transitions, relationship issues, grief, life transitions, self-esteem, sexual and gender identity, and attachment injuries.
I work with individuals ages 18 and older. My clinical interests include, but are not limited to, dual diagnosis mental health and substance use concerns, anxiety, depression, relationship challenges, life transitions, stress management, self-esteem concerns, grief and loss, and adjustment difficulties. I enjoy helping individuals navigate personal growth, develop healthier coping strategies, and build resilience as they work toward their goals. I am passionate about supporting clients through periods of change and helping them create meaningful and lasting improvements in their lives.
I work with individuals ages 18 and older. My clinical interests include, but are not limited to, dual diagnosis mental health and substance use concerns, anxiety, depression, relationship challenges, life transitions, stress management, self-esteem concerns, grief and loss, and adjustment difficulties. I enjoy helping individuals navigate personal growth, develop healthier coping strategies, and build resilience as they work toward their goals. I am passionate about supporting clients through periods of change and helping them create meaningful and lasting improvements in their lives.
Thinking about divorce? Did you just learn that your partner was having an affair? I practice Self Therapy: I will teach you to teach and cure yourself. We will examine your personality structure, childhood decisions, games, and script. You will learn how part of you had to adapt into a role that you still follow: Workaholic, Sceptic, Critic, Over-Reactor, Daydreamer, or Manipulator. The aim in Self Therapy is to achieve the goals that will enhance your life. Ultimately, we want to experience intimacy rather than compulsively playing "games" and collecting racket feelings (inadequacy, depression, rage, anxiety, indignation, etc.).
Thinking about divorce? Did you just learn that your partner was having an affair? I practice Self Therapy: I will teach you to teach and cure yourself. We will examine your personality structure, childhood decisions, games, and script. You will learn how part of you had to adapt into a role that you still follow: Workaholic, Sceptic, Critic, Over-Reactor, Daydreamer, or Manipulator. The aim in Self Therapy is to achieve the goals that will enhance your life. Ultimately, we want to experience intimacy rather than compulsively playing "games" and collecting racket feelings (inadequacy, depression, rage, anxiety, indignation, etc.).
Clinically, I am interested in working with a majority of populations. I would primarily prefer to focus on helping people struggling with suicide, anxiety, depression, life development issues (i.e. school/career/transitions) and self image. I did my internship as a DBT Intern so I am familiar and comfortable teaching DBT skills as well with my clients. I am open and grateful to learn about even more clinical options to help the people I get to interact with.
Clinically, I am interested in working with a majority of populations. I would primarily prefer to focus on helping people struggling with suicide, anxiety, depression, life development issues (i.e. school/career/transitions) and self image. I did my internship as a DBT Intern so I am familiar and comfortable teaching DBT skills as well with my clients. I am open and grateful to learn about even more clinical options to help the people I get to interact with.
As a Licensed Professional Clinical Counselor, I have worked with individuals including athletes, those within the LGBTQIA+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
As a Licensed Professional Clinical Counselor, I have worked with individuals including athletes, those within the LGBTQIA+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
Currently waitlist only. Do you feel anxious even though your life is "fine?" Does your mind or body have a hard time calming down even when you're exhausted? My clients will say they're struggling on the inside but look fine and perform well at high function jobs or seem to handle parenting with ease. You don't need to fall apart to deserve support. You can find calm. You don't have to do it alone. My practice is unique because we use approaches that help you get "unstuck." I'm a licensed therapist with over 12 years of experience helping people like you move from surviving to thriving. Immediate openings for online sessions.
Currently waitlist only. Do you feel anxious even though your life is "fine?" Does your mind or body have a hard time calming down even when you're exhausted? My clients will say they're struggling on the inside but look fine and perform well at high function jobs or seem to handle parenting with ease. You don't need to fall apart to deserve support. You can find calm. You don't have to do it alone. My practice is unique because we use approaches that help you get "unstuck." I'm a licensed therapist with over 12 years of experience helping people like you move from surviving to thriving. Immediate openings for online sessions.
Movement and contemplation are medicine. The combination of exercise and mindfulness reduces over-thinking and depressive symptoms while improving sleep. This is why I practice Movement Therapy. There is a well-established scientific link between our well-being and how physically active we are. When we are moving, we release endorphins to increase our mood and lower stress. Movement Therapy incorporates mindfulness, yoga, and running or walking so you can live a happier and healthier life. Our sessions together will help you work through your feelings in a natural and restorative way.
Movement and contemplation are medicine. The combination of exercise and mindfulness reduces over-thinking and depressive symptoms while improving sleep. This is why I practice Movement Therapy. There is a well-established scientific link between our well-being and how physically active we are. When we are moving, we release endorphins to increase our mood and lower stress. Movement Therapy incorporates mindfulness, yoga, and running or walking so you can live a happier and healthier life. Our sessions together will help you work through your feelings in a natural and restorative way.
More Therapists Nearby
Finding a therapist can feel intimidating—but what if therapy felt more like a conversation with someone who truly gets it? I offer a warm, informal, and compassionate space where you're free to be yourself—foul language, dark humor, tears, and all. My goal is for you to feel safe enough to say the hard things, get a little snarky if needed, and know that I’m in your corner the whole way.
Finding a therapist can feel intimidating—but what if therapy felt more like a conversation with someone who truly gets it? I offer a warm, informal, and compassionate space where you're free to be yourself—foul language, dark humor, tears, and all. My goal is for you to feel safe enough to say the hard things, get a little snarky if needed, and know that I’m in your corner the whole way.
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Nearby Searches for North Mankato
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Number of Therapists in North Mankato, MN
10+
Average cost per session
$150
Therapists in North Mankato, MN who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 84% | Depression |
| 68% | Relationship Issues |
| 68% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 83% | Aetna |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in North Mankato, MN see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in North Mankato?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
