UCare Therapists in New Hope, MN
I accept UCare insurance or am an out of network provider who can give you a Superbill for submission to your insurance, or accept HSA/FSA.
You’re struggling with desires, behaviors, or feelings that feel confusing, overwhelming, or even shameful. Maybe intimacy feels out of reach, your sexual desire is lower than you’d like, or a behavior feels out of control. Maybe you have attractions you don’t know how to navigate. You want clarity, relief, and a space where you’re not judged—where you can actually talk about what’s going on without fear. Therapy is your chance to make sense of it all, to heal, and to build a life where sexuality feels like a part of you, not something you have to fight, hide, or fear. You don’t have to do this alone.
I accept UCare insurance or am an out of network provider who can give you a Superbill for submission to your insurance, or accept HSA/FSA.
You’re struggling with desires, behaviors, or feelings that feel confusing, overwhelming, or even shameful. Maybe intimacy feels out of reach, your sexual desire is lower than you’d like, or a behavior feels out of control. Maybe you have attractions you don’t know how to navigate. You want clarity, relief, and a space where you’re not judged—where you can actually talk about what’s going on without fear. Therapy is your chance to make sense of it all, to heal, and to build a life where sexuality feels like a part of you, not something you have to fight, hide, or fear. You don’t have to do this alone.
I see individuals (13+), couples, and families. My specialties include neurodivergence, infidelity, body image concerns, attachment trauma, and sexual concerns. I also enjoy and have experience working with men's issues, OCD, first responders and their families, ethical non-monogamy, and gender/sexual identity. Having a theatre background, I have a special place in my heart working for performers, actors, and artists.
I see individuals (13+), couples, and families. My specialties include neurodivergence, infidelity, body image concerns, attachment trauma, and sexual concerns. I also enjoy and have experience working with men's issues, OCD, first responders and their families, ethical non-monogamy, and gender/sexual identity. Having a theatre background, I have a special place in my heart working for performers, actors, and artists.
I am passionate about supporting kids, teens, and young adults as they navigate the challenges and strengths that come with autism, ADHD, OCD, anxiety, and depression. I work with clients facing life transitions, teenage stressors, social dynamics, school avoidance, and executive dysfunctions. I also enjoy working with caregivers of neurodivergent children. Affirming of neurodiversity, gender, sexuality, and culture, my goal is to foster an inclusive and respectful environment where all experiences are welcomed.
I am passionate about supporting kids, teens, and young adults as they navigate the challenges and strengths that come with autism, ADHD, OCD, anxiety, and depression. I work with clients facing life transitions, teenage stressors, social dynamics, school avoidance, and executive dysfunctions. I also enjoy working with caregivers of neurodivergent children. Affirming of neurodiversity, gender, sexuality, and culture, my goal is to foster an inclusive and respectful environment where all experiences are welcomed.
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance...of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance...of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
Everyone’s story deserves to have a voice and be heard. I strive to meet everyone who walks through my door where they are to provide the best care I can. I love working with individuals who want a genuine approach to therapy.
Everyone’s story deserves to have a voice and be heard. I strive to meet everyone who walks through my door where they are to provide the best care I can. I love working with individuals who want a genuine approach to therapy.
For couples struggling with repeated negative patterns or disconnection, I hope you take the risk and get busy fighting for what you have instead of fighting one another. I have experience with ADHD in couples, neurodivergent parenting, working with therapists, and new parents.
I enjoy working with men, women, and LGBTQ+ individuals, and strive for fairness between partners. The goal is building awareness, deep listening, enhancing the positive (have more fun!) and for you to meet your partner in reality, as equals, in each other's care.
"Tell me, what is it you plan to do with your one wild and precious life?" — Mary Oliver
For couples struggling with repeated negative patterns or disconnection, I hope you take the risk and get busy fighting for what you have instead of fighting one another. I have experience with ADHD in couples, neurodivergent parenting, working with therapists, and new parents.
I enjoy working with men, women, and LGBTQ+ individuals, and strive for fairness between partners. The goal is building awareness, deep listening, enhancing the positive (have more fun!) and for you to meet your partner in reality, as equals, in each other's care.
"Tell me, what is it you plan to do with your one wild and precious life?" — Mary Oliver
Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.
Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.
Looking for direction and support in a confusing and difficult world? Perhaps eating issues, trauma, relationship or occupational struggles have kept left you out of balance. You or your loved ones want to feel more calm and grounded and want to understand why you are having trouble getting there.
Looking for direction and support in a confusing and difficult world? Perhaps eating issues, trauma, relationship or occupational struggles have kept left you out of balance. You or your loved ones want to feel more calm and grounded and want to understand why you are having trouble getting there.
I am currently in-network with BCBS, UCare, UnitedHealthcare, UMR, Surest, and Medica.
You've solved harder problems than this. So why won't this one budge?
I work with high-functioning men — executives, entrepreneurs, and self-driven professionals — who are dealing with patterns they can't stop, relationships under strain, or something from the past that's still running the present. These are capable, self-aware men who have often already tried to understand the problem. What they haven't tried is working at the level where the patterns actually live.
I am currently in-network with BCBS, UCare, UnitedHealthcare, UMR, Surest, and Medica.
You've solved harder problems than this. So why won't this one budge?
I work with high-functioning men — executives, entrepreneurs, and self-driven professionals — who are dealing with patterns they can't stop, relationships under strain, or something from the past that's still running the present. These are capable, self-aware men who have often already tried to understand the problem. What they haven't tried is working at the level where the patterns actually live.
Greenhaven Therapy offers in-person services at three locations in Anoka, Lino Lakes, and Plymouth. Joy works at the Plymouth office. Joy possesses extensive experience assisting clients aged 3-7 but is skilled in working with children, adolescents and, young adults, with a focus on somatic processing, trauma-focused, and play-based therapies. Her therapeutic practice integrates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Person-Centered Therapy, Strengths-Based Therapy, mindfulness techniques, play therapy, and elements of art therapy.
Greenhaven Therapy offers in-person services at three locations in Anoka, Lino Lakes, and Plymouth. Joy works at the Plymouth office. Joy possesses extensive experience assisting clients aged 3-7 but is skilled in working with children, adolescents and, young adults, with a focus on somatic processing, trauma-focused, and play-based therapies. Her therapeutic practice integrates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Person-Centered Therapy, Strengths-Based Therapy, mindfulness techniques, play therapy, and elements of art therapy.
I believe healing is reconnection to your true self. Often life experiences can make it difficult for us to know who we are or feel comfortable as we are, and healing is that reconnection to your true self and your true identity. My goal in therapy is to create a safe, non-judgmental space for you to explore the changes you want to make. I specialize in working with people experiencing chronic health conditions, chronic pain, and disability. I also work with folks dealing with substance use issues, neurodivergence (diagnosed and undiagnosed), mood disorders, anxiety, long COVID, and domestic violence.
I believe healing is reconnection to your true self. Often life experiences can make it difficult for us to know who we are or feel comfortable as we are, and healing is that reconnection to your true self and your true identity. My goal in therapy is to create a safe, non-judgmental space for you to explore the changes you want to make. I specialize in working with people experiencing chronic health conditions, chronic pain, and disability. I also work with folks dealing with substance use issues, neurodivergence (diagnosed and undiagnosed), mood disorders, anxiety, long COVID, and domestic violence.
Are anxiety, phobias, or OCD interfering with your life, relationships, or sense of self? I specialize in helping children, teens, and young adults (ages 8–28) build effective strategies to face fears, increase self-awareness, and live more fully.
I use a strength-based, compassionate approach rooted in evidence-based therapies, including CBT, ERP (Exposure and Response Prevention), and Inference-Based CBT for OCD. I also draw from Eastern psychology, integrating mindfulness and yoga practices when appropriate. I help clients find “brave moments” and expand their lives based on what matters most to them.
Treat all ages for phobias
Are anxiety, phobias, or OCD interfering with your life, relationships, or sense of self? I specialize in helping children, teens, and young adults (ages 8–28) build effective strategies to face fears, increase self-awareness, and live more fully.
I use a strength-based, compassionate approach rooted in evidence-based therapies, including CBT, ERP (Exposure and Response Prevention), and Inference-Based CBT for OCD. I also draw from Eastern psychology, integrating mindfulness and yoga practices when appropriate. I help clients find “brave moments” and expand their lives based on what matters most to them.
Treat all ages for phobias
Immediate availability! Hello and welcome! Change is extremely difficult, and I am glad you are taking this next step. Are you feeling stressed? Do you feel burnout or, “stuck?” Are you having a difficult time finding peace with the storm surrounding you? Do you want to find someone that just gets you? Prioritizing ourselves and our wellbeing takes incredible strength and bravery. It requires advocacy, vulnerability, and setting boundaries. During our sessions, we will make space for you, for what you are needing, and for safety to process and reflect.
Immediate availability! Hello and welcome! Change is extremely difficult, and I am glad you are taking this next step. Are you feeling stressed? Do you feel burnout or, “stuck?” Are you having a difficult time finding peace with the storm surrounding you? Do you want to find someone that just gets you? Prioritizing ourselves and our wellbeing takes incredible strength and bravery. It requires advocacy, vulnerability, and setting boundaries. During our sessions, we will make space for you, for what you are needing, and for safety to process and reflect.
I understand you may be hurting, worried, feeling lost, scared, frustrated, or overwhelmed. At moments like this, it may be hard to see how things can get better... That's what I'm here for. Let me help you. You are strong, skilled, and capable of improving your situation. I will listen, support, care, and ultimately help you make your life better than before. I know how bad it can get, but I also know how much things can improve; I know because I've been part of that happening for so many over the course of many years.
I understand you may be hurting, worried, feeling lost, scared, frustrated, or overwhelmed. At moments like this, it may be hard to see how things can get better... That's what I'm here for. Let me help you. You are strong, skilled, and capable of improving your situation. I will listen, support, care, and ultimately help you make your life better than before. I know how bad it can get, but I also know how much things can improve; I know because I've been part of that happening for so many over the course of many years.
I enjoy working with individuals navigating anxiety, depression, trauma, and the relational dynamics that often emerge alongside these experiences. Areas of particular interest are perfectionism, assertiveness, identity development, and exploring questions around meaning, direction, and authenticity.
I also work with couples struggling with communication difficulties, disconnection, infidelity, and the emotional complexities of separation or divorce.
I enjoy working with individuals navigating anxiety, depression, trauma, and the relational dynamics that often emerge alongside these experiences. Areas of particular interest are perfectionism, assertiveness, identity development, and exploring questions around meaning, direction, and authenticity.
I also work with couples struggling with communication difficulties, disconnection, infidelity, and the emotional complexities of separation or divorce.
More Therapists Nearby
I work with couples, families and individuals (13+) to bring light to how our relationships and ways of relating with the world impact well-being. My approach to therapy incorporates life experience, authenticity, humor, and a deep sense of hope for healing for people experiencing communication, boundary-building and self-esteem issues; anxiety; burnout; grief and loss; adult ADHD; or just the daily challenges of life.
I work with couples, families and individuals (13+) to bring light to how our relationships and ways of relating with the world impact well-being. My approach to therapy incorporates life experience, authenticity, humor, and a deep sense of hope for healing for people experiencing communication, boundary-building and self-esteem issues; anxiety; burnout; grief and loss; adult ADHD; or just the daily challenges of life.
Each life is incredible with so many different and unique experiences, some more pleasant and some more challenging. Our experiences are important for us to become who we are. Growing up on a farm around a beautiful coastal area and experiencing many challenges directly and indirectly, I have had so many opportunities to learn the value of life and that life is worth to adventure through.
Each life is incredible with so many different and unique experiences, some more pleasant and some more challenging. Our experiences are important for us to become who we are. Growing up on a farm around a beautiful coastal area and experiencing many challenges directly and indirectly, I have had so many opportunities to learn the value of life and that life is worth to adventure through.
Are you feeling overwhelmed by stress, trauma, or the challenges of daily life? As a dedicated therapist based in Blaine, MN, I specialize in helping individuals like you find balance and resilience. Whether you're navigating the complexities of ADHD, Autism, PTSD, anxiety, depression, or addiction, I'm here to provide the support and tools you need to thrive. In my practice, I empower you to discover your inner strengths and build effective self-management skills. Be it through therapy or psychological testing, my goal is to guide you along the journey of self-discovery.
Are you feeling overwhelmed by stress, trauma, or the challenges of daily life? As a dedicated therapist based in Blaine, MN, I specialize in helping individuals like you find balance and resilience. Whether you're navigating the complexities of ADHD, Autism, PTSD, anxiety, depression, or addiction, I'm here to provide the support and tools you need to thrive. In my practice, I empower you to discover your inner strengths and build effective self-management skills. Be it through therapy or psychological testing, my goal is to guide you along the journey of self-discovery.
I am passionate about helping others who are suffering from distressing or abusive relationships. It can be exhausting to be in a relationship with a parent, partner or loved one that is invalidating, self-centered, or constantly hot and cold. Often these relationships create symptoms of anxiety and depression that appear in our everyday lives. You may feel like you are always walking on eggshells or can’t seem to improve your circumstances. My goal is to help you make sense of seemingly random and out of control behavior in order to create a healthy response.
I am passionate about helping others who are suffering from distressing or abusive relationships. It can be exhausting to be in a relationship with a parent, partner or loved one that is invalidating, self-centered, or constantly hot and cold. Often these relationships create symptoms of anxiety and depression that appear in our everyday lives. You may feel like you are always walking on eggshells or can’t seem to improve your circumstances. My goal is to help you make sense of seemingly random and out of control behavior in order to create a healthy response.
Hello! You've taken an important step by considering therapy, and that’s something to be proud of. You are deserving of healing, compassion, and a safe space. In our work together, I will listen with care, offering unconditional support and acceptance. Everyone is welcome, wherever you are on your journey.
I am trauma-informed and use modalities that promote healing and empowerment. I primarily work with the LGBTQ+ community, those in recovery, people with co-occurring disorders, and those who’ve experienced trauma. Together, we'll find the approach that works best for you.
Hello! You've taken an important step by considering therapy, and that’s something to be proud of. You are deserving of healing, compassion, and a safe space. In our work together, I will listen with care, offering unconditional support and acceptance. Everyone is welcome, wherever you are on your journey.
I am trauma-informed and use modalities that promote healing and empowerment. I primarily work with the LGBTQ+ community, those in recovery, people with co-occurring disorders, and those who’ve experienced trauma. Together, we'll find the approach that works best for you.
See more therapy options for New Hope
Nearby UCare Therapists Searches for New Hope
- Brooklyn Center
- Brooklyn Park
- Columbia Heights
- Crystal
- Fridley
- Golden Valley
- Maple Grove
- Minneapolis
- Osseo
- Plymouth
- Robbinsdale
- Saint Anthony