Sex Therapists in New Brighton, MN
My clients have described me as thoughtful, empathetic, wise, and funny. I am not a bobble-head that will nod along to anything you say and just keep asking you, "and how does that make you feel?" I'm engaged, I'm funny, and I'm direct. I'm kinda like hard candy. I'm sweet and I can deliver challenging things when needed. With creativity and humor, I will guide you to explore other paths and options. I operate from a holistic lens, welcoming the all aspects of you and your family, including sexual orientation, gender expression, racial and cultural messages, religion and spirituality into the therapeutic exploration.
My clients have described me as thoughtful, empathetic, wise, and funny. I am not a bobble-head that will nod along to anything you say and just keep asking you, "and how does that make you feel?" I'm engaged, I'm funny, and I'm direct. I'm kinda like hard candy. I'm sweet and I can deliver challenging things when needed. With creativity and humor, I will guide you to explore other paths and options. I operate from a holistic lens, welcoming the all aspects of you and your family, including sexual orientation, gender expression, racial and cultural messages, religion and spirituality into the therapeutic exploration.
We are a dedicated team of holistic health professionals passionate about helping people overcome life's challenges. We offer individual, couples, and family therapy, nutrition counseling, medication management, addiction services, acupuncture, bio-feedback, trauma/PTSD treatment, and work with co-occurring mental health issues. We offer in-person and virtual therapy. Same-day appointments available.
We are a dedicated team of holistic health professionals passionate about helping people overcome life's challenges. We offer individual, couples, and family therapy, nutrition counseling, medication management, addiction services, acupuncture, bio-feedback, trauma/PTSD treatment, and work with co-occurring mental health issues. We offer in-person and virtual therapy. Same-day appointments available.
Sometimes all you need is just an ounce of hope. Maybe it comes from the lifted burden of a listening ear. Maybe it’s a new way to see a situation, or even experiencing an “aha” moment. These hopeful nudges are what fuels my passion for counseling. I work with clients to help achieve these moments so that you will feel better, think clearer, and have a better overall picture of life. As a therapist who has worked with children, adolescents, adults, couples and families, I welcome the opportunity to work with anyone who is willing to risk being vulnerable in order to grow.
Sometimes all you need is just an ounce of hope. Maybe it comes from the lifted burden of a listening ear. Maybe it’s a new way to see a situation, or even experiencing an “aha” moment. These hopeful nudges are what fuels my passion for counseling. I work with clients to help achieve these moments so that you will feel better, think clearer, and have a better overall picture of life. As a therapist who has worked with children, adolescents, adults, couples and families, I welcome the opportunity to work with anyone who is willing to risk being vulnerable in order to grow.
Being a healthy, balanced individual means you are caring for all parts of yourself: mental health, physical health, relational health, emotional health, etc. All the parts of you matter. Who we are as a person is comprised of everything we have seen, felt, believed, & experienced, as well as what we have taken in from our family's experiences and those around us. It is all part of your individual story and your story matters. I enjoy working with individuals who are striving to gain insight into themselves, their communities, and learn ways to manage and decrease presenting symptoms.
Being a healthy, balanced individual means you are caring for all parts of yourself: mental health, physical health, relational health, emotional health, etc. All the parts of you matter. Who we are as a person is comprised of everything we have seen, felt, believed, & experienced, as well as what we have taken in from our family's experiences and those around us. It is all part of your individual story and your story matters. I enjoy working with individuals who are striving to gain insight into themselves, their communities, and learn ways to manage and decrease presenting symptoms.
More Therapists Nearby
Maybe you grew up with shame around sex, never learned how to talk about your needs, or you’ve been avoiding intimacy because of pain, anxiety, trauma, or pressure.
I help couples and individuals heal sexual shame, painful sex, sexual anxiety, low desire, and sexual trauma so they can rebuild emotional and physical intimacy. My approach is trauma-informed, queer- and kink-affirming, and tailored to your unique needs using EFT, sex therapy, EMDR, and sensate focus.
Maybe you grew up with shame around sex, never learned how to talk about your needs, or you’ve been avoiding intimacy because of pain, anxiety, trauma, or pressure.
I help couples and individuals heal sexual shame, painful sex, sexual anxiety, low desire, and sexual trauma so they can rebuild emotional and physical intimacy. My approach is trauma-informed, queer- and kink-affirming, and tailored to your unique needs using EFT, sex therapy, EMDR, and sensate focus.
I have specialized training in working with survivors of sexual trauma and in providing sex therapy.
Personal growth and recovery is an ongoing process of finding the next reachable foothold on the way toward your goal. You have already begun the first step in your work by looking for someone to talk to. We will work together to help you figure out a path to your goals and to find the confidence to lift yourself to the next reachable step along the way. Common issues I work with include depression, anxiety, stress, relationship problems, concerns related to sexual health or sexual functioning, sexual and gender identity, trauma, and bipolar disorder.
I have specialized training in working with survivors of sexual trauma and in providing sex therapy.
Personal growth and recovery is an ongoing process of finding the next reachable foothold on the way toward your goal. You have already begun the first step in your work by looking for someone to talk to. We will work together to help you figure out a path to your goals and to find the confidence to lift yourself to the next reachable step along the way. Common issues I work with include depression, anxiety, stress, relationship problems, concerns related to sexual health or sexual functioning, sexual and gender identity, trauma, and bipolar disorder.
Sex, self-worth, anxiety, gender, deserve-ability, attachment traumas, fear of being seen, fear of not being seen.
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance...of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
Sex, self-worth, anxiety, gender, deserve-ability, attachment traumas, fear of being seen, fear of not being seen.
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance...of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
It's been a hell of a couple years, hasn't it? If you're finding yourself struggling in your personal relationships or feeling down, unmotivated, anxious, fearful ON TOP of the the stress and anxiety that these last couple of years has brought, I have good news for you. 1. You are not alone. 2. I can help. You absolutely can experience more happiness and fulfillment in your life. And you deserve to as well.
It's been a hell of a couple years, hasn't it? If you're finding yourself struggling in your personal relationships or feeling down, unmotivated, anxious, fearful ON TOP of the the stress and anxiety that these last couple of years has brought, I have good news for you. 1. You are not alone. 2. I can help. You absolutely can experience more happiness and fulfillment in your life. And you deserve to as well.
Examining and deconstructing cultural messages you may have received growing up around sexuality, gender, vulnerability, and intimacy 3.
There is a Buddhist parable that talks about the two arrows that wound humanity in life, one of which is inevitable and one that is not. The first arrow is the arrow of physical and emotional pain, unavoidable experiences in life. The second arrow is the arrow of suffering. Suffering is how we feel towards our physical and emotional pain. Each of us has the ability to avoid shooting this second arrow of suffering. This is possible through changing our relationship with our pain.
As your therapist, I am interested in accompanying you on the exploration of your inner world. Our work together will include ->
Examining and deconstructing cultural messages you may have received growing up around sexuality, gender, vulnerability, and intimacy 3.
There is a Buddhist parable that talks about the two arrows that wound humanity in life, one of which is inevitable and one that is not. The first arrow is the arrow of physical and emotional pain, unavoidable experiences in life. The second arrow is the arrow of suffering. Suffering is how we feel towards our physical and emotional pain. Each of us has the ability to avoid shooting this second arrow of suffering. This is possible through changing our relationship with our pain.
As your therapist, I am interested in accompanying you on the exploration of your inner world. Our work together will include ->
Sex from the center means having your choices about sexual behavior come from your deepest and most cherished values.
I would like to help you overcome whatever it is that interferes with your sexual, emotional, or relational health. I will work with you to create a safe and compassionate space where you can see yourself and your problem in a new light. Together we will examine how the problem came into your life, how it affects you, and how you might change your relationship with it. I have experience working with lesbian, gay, straight, bisexual, transgender, queer, polyamorous, and kinky clients.
Sex from the center means having your choices about sexual behavior come from your deepest and most cherished values.
I would like to help you overcome whatever it is that interferes with your sexual, emotional, or relational health. I will work with you to create a safe and compassionate space where you can see yourself and your problem in a new light. Together we will examine how the problem came into your life, how it affects you, and how you might change your relationship with it. I have experience working with lesbian, gay, straight, bisexual, transgender, queer, polyamorous, and kinky clients.
I’m a Certified Sex Therapist and trauma specialist in Phoenix, AZ.
I work with adults of all genders, sexual identities, and relationship styles, and especially support those navigating attachment wounds, desire concerns after trauma, and relational patterns that feel difficult to shift.
I’m a Certified Sex Therapist and trauma specialist in Phoenix, AZ.
I work with adults of all genders, sexual identities, and relationship styles, and especially support those navigating attachment wounds, desire concerns after trauma, and relational patterns that feel difficult to shift.
Certified Sex Therapy Informed Therapist (Evergreen Certifications) ND License (LCSW 5281)
Jasmyne is a Clinical Social Worker serving clients across Minnesota and North Dakota via Telehealth services. She specializes in trauma treatment, recovery, and post traumatic growth. She prioritizes establishing a space where you can feel safe to explore your thoughts, emotions, and passions without having to leave your home. Together, you will develop a plan that best meets your needs and utilize a team approach to achieve your goals.
Certified Sex Therapy Informed Therapist (Evergreen Certifications) ND License (LCSW 5281)
Jasmyne is a Clinical Social Worker serving clients across Minnesota and North Dakota via Telehealth services. She specializes in trauma treatment, recovery, and post traumatic growth. She prioritizes establishing a space where you can feel safe to explore your thoughts, emotions, and passions without having to leave your home. Together, you will develop a plan that best meets your needs and utilize a team approach to achieve your goals.
I particularly enjoy working with communities such as LGBTQIA+, sex-positive, kink, neurodivergent folks, those with trauma, couples in traditional and non-traditional relationships, and those interested in sex therapy.
OPEN to take on new clients! Suffering is a common part of life, and as painful as it can be, it can also be a great source of change and growth. I believe a warm, accepting, and non-judgmental space is essential in order for you to feel supported in sharing your story, emotions, and participating in a change process. I also am the type of therapist that will challenge you, ask questions, provide insight, and work with you collaboratively to address what is most important to you. I place a large emphasis on the therapeutic relationship- using an integrated approach based on the needs of each individual.
I particularly enjoy working with communities such as LGBTQIA+, sex-positive, kink, neurodivergent folks, those with trauma, couples in traditional and non-traditional relationships, and those interested in sex therapy.
OPEN to take on new clients! Suffering is a common part of life, and as painful as it can be, it can also be a great source of change and growth. I believe a warm, accepting, and non-judgmental space is essential in order for you to feel supported in sharing your story, emotions, and participating in a change process. I also am the type of therapist that will challenge you, ask questions, provide insight, and work with you collaboratively to address what is most important to you. I place a large emphasis on the therapeutic relationship- using an integrated approach based on the needs of each individual.
Meet Claudia, a sassy boss babe who survives off of memes, froyo, and dark humor.
I am sassy, knowledgeable, and will be straight to the point with you. This is your time so I want you to use it the way you want. Most of my clients are in transitions, such as coming out as LGBTQIA+, having babies, or changing their relationship style (poly/ENM). I also work with clients who have religious trauma and have struggled with purity culture. I am neurodiverse-affirming and love helping find ways to make your brain work for you instead of against you.
Meet Claudia, a sassy boss babe who survives off of memes, froyo, and dark humor.
I am sassy, knowledgeable, and will be straight to the point with you. This is your time so I want you to use it the way you want. Most of my clients are in transitions, such as coming out as LGBTQIA+, having babies, or changing their relationship style (poly/ENM). I also work with clients who have religious trauma and have struggled with purity culture. I am neurodiverse-affirming and love helping find ways to make your brain work for you instead of against you.
Perhaps you’re facing identity changes, the burden of trauma, navigating neurodivergence, or questions around gender, sexuality, or intimacy.
I offer a warm, collaborative space rooted in feminist and queer perspectives. I use Brainspotting (where you look affects how you feel) to process trauma from the bottom up, and Somatic embodiment to trust your body’s wisdom. I also draw from Narrative Therapy, Parts Work, and values-based tools to help you live with more autonomy, compassion and meaning.
Perhaps you’re facing identity changes, the burden of trauma, navigating neurodivergence, or questions around gender, sexuality, or intimacy.
I offer a warm, collaborative space rooted in feminist and queer perspectives. I use Brainspotting (where you look affects how you feel) to process trauma from the bottom up, and Somatic embodiment to trust your body’s wisdom. I also draw from Narrative Therapy, Parts Work, and values-based tools to help you live with more autonomy, compassion and meaning.
Life is hard. It's equally hard scrolling through hundreds of therapists trying desperately not to choose the wrong one. My goal is to alleviate some of your anxiety by de-stigmatizing the very real emotions that you are feeling in an authentic, non-judgmental and inclusive environment. I approach therapy with a patient, curious, friendly and emotionally focused lens.
Life is hard. It's equally hard scrolling through hundreds of therapists trying desperately not to choose the wrong one. My goal is to alleviate some of your anxiety by de-stigmatizing the very real emotions that you are feeling in an authentic, non-judgmental and inclusive environment. I approach therapy with a patient, curious, friendly and emotionally focused lens.
I specialize in adult issues: parenting, sex, relationships, anxiety, depression, and more.
Deciding to begin therapy can be a difficult decision requiring courage and strength. I commend you on taking the first step toward feeling better, self-enlightenment, more satisfying relationships (with ourselves, other adults, or children) and personal growth. Whether you are feeling stuck in life or unsure of the next step, facing conflict or unhappiness within a relationship, experiencing feelings of depression, loneliness, or anxiety, struggling to cope with a past or recent trauma or a painful personal history, therapy can be a rewarding and transformative experience that can help you heal and reclaim control of your life.
I specialize in adult issues: parenting, sex, relationships, anxiety, depression, and more.
Deciding to begin therapy can be a difficult decision requiring courage and strength. I commend you on taking the first step toward feeling better, self-enlightenment, more satisfying relationships (with ourselves, other adults, or children) and personal growth. Whether you are feeling stuck in life or unsure of the next step, facing conflict or unhappiness within a relationship, experiencing feelings of depression, loneliness, or anxiety, struggling to cope with a past or recent trauma or a painful personal history, therapy can be a rewarding and transformative experience that can help you heal and reclaim control of your life.
As a sex therapist, I specialize in sexual health, including the perimenopause transition (and other life transitions), desire discrepancies, sexual functioning, out-of-control sexual behavior, infidelity, and LGBTQ+ and non-traditional relationships.
At some point in our lives, many of us look around and realize we no longer resonate with the life we've built - or maybe even who we've become while living it. We may even feel like it should resonate, but somehow it no longer fits. In these moments, we can feel stuck, unable to hear our own knowing, or choose the next best step forward.
Our minds, built for surviving, often resist life’s changes and transitions. But our spirits, built for thriving, believe change is trustworthy. Together, we’ll explore where life has moved out of alignment and build capacity for leaning into change.
As a sex therapist, I specialize in sexual health, including the perimenopause transition (and other life transitions), desire discrepancies, sexual functioning, out-of-control sexual behavior, infidelity, and LGBTQ+ and non-traditional relationships.
At some point in our lives, many of us look around and realize we no longer resonate with the life we've built - or maybe even who we've become while living it. We may even feel like it should resonate, but somehow it no longer fits. In these moments, we can feel stuck, unable to hear our own knowing, or choose the next best step forward.
Our minds, built for surviving, often resist life’s changes and transitions. But our spirits, built for thriving, believe change is trustworthy. Together, we’ll explore where life has moved out of alignment and build capacity for leaning into change.
I’m particularly interested in conversations around intimacy, sexuality, and emotional connection, and I aim to create a space where clients can talk openly about topics that may feel difficult or uncomfortable elsewhere.
My approach to therapy focuses on understanding how our relationships, experiences, and patterns shape the way we see ourselves and others. I draw from systems therapy, Emotionally Focused Therapy (EFT), Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to help clients explore challenges, strengthen relationships, and develop tools for change
I’m particularly interested in conversations around intimacy, sexuality, and emotional connection, and I aim to create a space where clients can talk openly about topics that may feel difficult or uncomfortable elsewhere.
My approach to therapy focuses on understanding how our relationships, experiences, and patterns shape the way we see ourselves and others. I draw from systems therapy, Emotionally Focused Therapy (EFT), Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to help clients explore challenges, strengthen relationships, and develop tools for change
Amanda is trained in EMDR and has completed UW-Stout’s Sex Therapy Certificate Program.
Sex Therapy (Sexual Concerns and Dysfunctions, Sexual Identity and Orientation, Communication About Sexuality, Enhancing Intimacy, Body Positivity and Self-Esteem); Trauma Therapy (Trauma-Informed Care, Healing from Sexual Trauma, Managing Triggers, EMDR (Eye Movement Desensitization and Reprocessing), Somatic Techniques); Integrative Trauma and Sexuality
Amanda is trained in EMDR and has completed UW-Stout’s Sex Therapy Certificate Program.
Sex Therapy (Sexual Concerns and Dysfunctions, Sexual Identity and Orientation, Communication About Sexuality, Enhancing Intimacy, Body Positivity and Self-Esteem); Trauma Therapy (Trauma-Informed Care, Healing from Sexual Trauma, Managing Triggers, EMDR (Eye Movement Desensitization and Reprocessing), Somatic Techniques); Integrative Trauma and Sexuality
See more therapy options for New Brighton
Nearby Sex Therapy Searches for New Brighton
- Blaine
- Brooklyn Park
- Coon Rapids
- Golden Valley
- Mahtomedi
- Maplewood
- Minneapolis
- New Hope
- Robbinsdale
- Roseville
- Saint Paul
- White Bear Lake
Sex Therapy Therapists
Who is sex therapy for?
Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.
Why do people need sex therapy?
Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.
What happens in sex therapy?
People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.
What kinds of problems do sex therapists treat?
Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.