Therapists in Mower County, MN

Photo of Stacy Brown, Clinical Social Work/Therapist in Mower County, MN
Stacy Brown
Clinical Social Work/Therapist, MSW, LICSW
Verified
Austin, MN 55912
I help women heal from past traumas, develop unshakable self-confidence, and say goodbye to the anxiety and stress that are holding them back. Your past doesn't define you...it's time to HEAL from old wounds and move forward into your beautiful future. During our initial session we will take a look at the issues you'd like to work on and will come up with a good plan to address those issues and provide you some relief. Most clients see an improvement in their symptoms within the first few sessions.
I help women heal from past traumas, develop unshakable self-confidence, and say goodbye to the anxiety and stress that are holding them back. Your past doesn't define you...it's time to HEAL from old wounds and move forward into your beautiful future. During our initial session we will take a look at the issues you'd like to work on and will come up with a good plan to address those issues and provide you some relief. Most clients see an improvement in their symptoms within the first few sessions.
(507) 478-7480 View (507) 478-7480
Photo of Timothy Lang, Psychologist in Mower County, MN
Timothy Lang
Psychologist, PsyD, ABPP
Verified
Austin, MN 55912
I perform psychological evaluations and my team engages in psychotherapy services.
I perform psychological evaluations and my team engages in psychotherapy services.
(507) 267-6269 View (507) 267-6269
Photo of Kelly Nichole Larson, Marriage & Family Therapist in Mower County, MN
Kelly Nichole Larson
Marriage & Family Therapist, BA, MA, LMFT
Verified
1 Endorsed
Austin, MN 55912  (Online Only)
I have been in the Mental Health field for almost 20 years specializing in individual, children, families and couples therapy. Often people seek therapy when they feel stuck. Sometimes it takes a unbaised voice to put new persepctive into your thought process. Are you experiencing a change in career, a loss of a relationship, parenting difficulties, social anxiety or low self esteem? Do you overthink situations, feel misunderstood or judged? Have you even said, " I know why, but can't seem to change." Knowledge alone without application of daily skills cannot create lasting change.
I have been in the Mental Health field for almost 20 years specializing in individual, children, families and couples therapy. Often people seek therapy when they feel stuck. Sometimes it takes a unbaised voice to put new persepctive into your thought process. Are you experiencing a change in career, a loss of a relationship, parenting difficulties, social anxiety or low self esteem? Do you overthink situations, feel misunderstood or judged? Have you even said, " I know why, but can't seem to change." Knowledge alone without application of daily skills cannot create lasting change.
(651) 661-3394 View (651) 661-3394
Photo of Christina Pristash, MS, LMFT, LLC, Marriage & Family Therapist in Mower County, MN
Christina Pristash, MS, LMFT, LLC
Marriage & Family Therapist, MS, LMFT
Verified
Austin, MN 55912  (Online Only)
Not accepting new clients
I have a genuine interest in helping individuals and families achieve a greater sense of wellness in their lives. By learning to be good to yourself ultimately allows you to be the best you for others. Symptoms are often something we experience when life is out of balance and/or we aren't practicing wellness. I believe in creating a collaborative relationship between our mind and body, which promotes long-term health and wellness. We are ever-changing beings, and it is an empowering experience to embrace our evolution and allow our strengths and intentions to carry us forward.
I have a genuine interest in helping individuals and families achieve a greater sense of wellness in their lives. By learning to be good to yourself ultimately allows you to be the best you for others. Symptoms are often something we experience when life is out of balance and/or we aren't practicing wellness. I believe in creating a collaborative relationship between our mind and body, which promotes long-term health and wellness. We are ever-changing beings, and it is an empowering experience to embrace our evolution and allow our strengths and intentions to carry us forward.
(507) 322-3721 View (507) 322-3721
Photo of Sheila Daley, Psychologist in Mower County, MN
Sheila Daley
Psychologist, MA, LP, LMFT
Verified
1 Endorsed
Austin, MN 55912
I am a licensed psychologist and marriage and family therapist providing quality services to individuals, couples, and families. I trained and practiced at Mayo Clinic prior to establishing a private practice. Marital/relationship issues, anxiety, PTSD, OCD, depression, stress, health and weight management, parent-child interaction, blended families, life adjustments, and occupational issues, are specialty areas of practice. I am also a qualified mediator and have completed certification in Integrative Medicine for Mental Health Professionals. I offer both teletherapy and in-person sessions with flexible appointment times.
I am a licensed psychologist and marriage and family therapist providing quality services to individuals, couples, and families. I trained and practiced at Mayo Clinic prior to establishing a private practice. Marital/relationship issues, anxiety, PTSD, OCD, depression, stress, health and weight management, parent-child interaction, blended families, life adjustments, and occupational issues, are specialty areas of practice. I am also a qualified mediator and have completed certification in Integrative Medicine for Mental Health Professionals. I offer both teletherapy and in-person sessions with flexible appointment times.
(507) 788-8708 View (507) 788-8708
Photo of Dana L Phenix, Marriage & Family Therapist in Mower County, MN
Dana L Phenix
Marriage & Family Therapist, LMFT
Verified
Austin, MN 55912
Feeling too needy in your relationship? Are you always feeling a little out of control in your relationship? Feeling scared, anxious, or confused by your partner’s behavior? I know exactly what you're feeling: the tightness in your chest, constantly feeling like you’re losing the one you love and care about, feeling pushed away, feeling like a crazy person, and feeling like you need security and reassurance NOW. These feelings can be consuming and terrifying, and I do not want you to suffer from them anymore. Holistic practices can reduce feelings of neediness, anxiety, and depression tremendously.
Feeling too needy in your relationship? Are you always feeling a little out of control in your relationship? Feeling scared, anxious, or confused by your partner’s behavior? I know exactly what you're feeling: the tightness in your chest, constantly feeling like you’re losing the one you love and care about, feeling pushed away, feeling like a crazy person, and feeling like you need security and reassurance NOW. These feelings can be consuming and terrifying, and I do not want you to suffer from them anymore. Holistic practices can reduce feelings of neediness, anxiety, and depression tremendously.
(507) 858-6049 View (507) 858-6049
Photo of Abigail Goskeson, Clinical Social Work/Therapist in Mower County, MN
Abigail Goskeson
Clinical Social Work/Therapist, LICSW
Verified
Austin, MN 55912
I believe in building relationships in therapy that free people to find balance in their own lives. As a therapist, I focus on you. I want to understand your thoughts and feelings. I don’t judge; I listen. I don’t pressure; I provide a safe place. We all have important things to hold onto. We all go through times we need to let go. Sometimes it is easy to feel lost. Let me help you find your way.
I believe in building relationships in therapy that free people to find balance in their own lives. As a therapist, I focus on you. I want to understand your thoughts and feelings. I don’t judge; I listen. I don’t pressure; I provide a safe place. We all have important things to hold onto. We all go through times we need to let go. Sometimes it is easy to feel lost. Let me help you find your way.
(507) 431-0494 View (507) 431-0494
Photo of Contigo LifePath Counseling, LLC., Clinical Social Work/Therapist in Mower County, MN
Contigo LifePath Counseling, LLC.
Clinical Social Work/Therapist, MSW, LICSW
Verified
Austin, MN 55912
Bilingual and Bicultural (English – Spanish) counseling services for children, teens, and adults. During today’s unprecedented times, many of us are facing unusual and difficult situations that can be stressful causing strong emotions in adults and children. Are you or a loved one feeling stuck in life, overwhelmed, hopeless, anxious, or depressed? Known that you are not alone, I can help you to move forward in life. I provide a non-judgmental and open space of inclusion for you to express yourself while fostering healing and self-growth.
Bilingual and Bicultural (English – Spanish) counseling services for children, teens, and adults. During today’s unprecedented times, many of us are facing unusual and difficult situations that can be stressful causing strong emotions in adults and children. Are you or a loved one feeling stuck in life, overwhelmed, hopeless, anxious, or depressed? Known that you are not alone, I can help you to move forward in life. I provide a non-judgmental and open space of inclusion for you to express yourself while fostering healing and self-growth.
(507) 200-6534 View (507) 200-6534
Photo of Brenden Troster, Marriage & Family Therapist in Mower County, MN
Brenden Troster
Marriage & Family Therapist, MA, LMFT
Verified
Austin, MN 55912
Are you currently feeling stuck? Do you feel like you know some things that would be helpful but lack motivation? Are you feeling keyed up and on edge more often than not? Are you feeling like something is missing but can’t quite put your finger on it? Any of these things can be very painful and it is increasingly common for people to feel this way today. Unfortunately, many people learn avoidance strategies that interrupt temporary discomfort but create more problems in the long run. This can lead to anxiety, panic, and depression. The good news? You can learn to manage these symptoms and often eliminate them.
Are you currently feeling stuck? Do you feel like you know some things that would be helpful but lack motivation? Are you feeling keyed up and on edge more often than not? Are you feeling like something is missing but can’t quite put your finger on it? Any of these things can be very painful and it is increasingly common for people to feel this way today. Unfortunately, many people learn avoidance strategies that interrupt temporary discomfort but create more problems in the long run. This can lead to anxiety, panic, and depression. The good news? You can learn to manage these symptoms and often eliminate them.
(507) 668-7142 View (507) 668-7142

Online Therapists

Photo of Brenda K. Oja, Licensed Professional Counselor in Mower County, MN
Brenda K. Oja
Licensed Professional Counselor, LPCC
Verified
Owatonna, MN 55060
I have a Master of Arts in Professional Counseling and enjoy working with Adolescents, Adults, Couples and Families. I desire to see clients empowered to learn, grow, and heal from past hurts while discovering their best self. My approach is based on evidence based practices including the use of Adaptive Internal Relational (AIR) Network Model, Cognitive Behavioral Therapy and Dialectical Behavior Therapy practices while addressing the clients emotional, behavioral, relational and/or spiritual needs.
I have a Master of Arts in Professional Counseling and enjoy working with Adolescents, Adults, Couples and Families. I desire to see clients empowered to learn, grow, and heal from past hurts while discovering their best self. My approach is based on evidence based practices including the use of Adaptive Internal Relational (AIR) Network Model, Cognitive Behavioral Therapy and Dialectical Behavior Therapy practices while addressing the clients emotional, behavioral, relational and/or spiritual needs.
(507) 873-3722 View (507) 873-3722
Photo of Thu Park, Counselor in Mower County, MN
Thu Park
Counselor, MS, LPCC
Verified
1 Endorsed
Rochester, MN 55904
I strive to meet my clients where they are in life and assist them in accomplishing their own goals. I enjoy exploring their inner strength and beauty and guiding them in what their next steps are to be their best self. I emphasize on self-validation and compassion in the healing process. I work with individuals with a variety of trauma history. I welcome all ethnicities, cultures and beliefs.
I strive to meet my clients where they are in life and assist them in accomplishing their own goals. I enjoy exploring their inner strength and beauty and guiding them in what their next steps are to be their best self. I emphasize on self-validation and compassion in the healing process. I work with individuals with a variety of trauma history. I welcome all ethnicities, cultures and beliefs.
(507) 593-7259 View (507) 593-7259
Photo of Karin Lyon, Counselor in Mower County, MN
Karin Lyon
Counselor, MA, LPCC
Verified
I frequently hear my clients say some version of “If people ever knew what I’m struggling with on the inside…” Maybe you're a "people-pleaser" or someone with invisible chronic illness or maybe you're a high functioning individual who manages to hold it all together while feeling like a mess on the inside. If you're searching for some space to be heard and understood and sift through the internal dynamics, I can help.
I frequently hear my clients say some version of “If people ever knew what I’m struggling with on the inside…” Maybe you're a "people-pleaser" or someone with invisible chronic illness or maybe you're a high functioning individual who manages to hold it all together while feeling like a mess on the inside. If you're searching for some space to be heard and understood and sift through the internal dynamics, I can help.
(651) 504-8540 View (651) 504-8540
Photo of Curt Folkestad, Marriage & Family Therapist in Mower County, MN
Curt Folkestad
Marriage & Family Therapist, LMFT
Verified
Maplewood, MN 55109
Curt completed his Master's Degree in Marriage and Family Therapy at Saint Mary's University, and is a Licensed Marriage and Family Therapist through the state of Minnesota. He enjoys working with children, adolescents, and adults individually or in a family setting. Curt has experience working with individuals and families in many settings including community, school, home, and outpatient services. He has also received additional training and is certified in providing Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Curt completed his Master's Degree in Marriage and Family Therapy at Saint Mary's University, and is a Licensed Marriage and Family Therapist through the state of Minnesota. He enjoys working with children, adolescents, and adults individually or in a family setting. Curt has experience working with individuals and families in many settings including community, school, home, and outpatient services. He has also received additional training and is certified in providing Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
(651) 538-2436 View (651) 538-2436
Photo of Gretchen Haisman, Marriage & Family Therapist in Mower County, MN
Gretchen Haisman
Marriage & Family Therapist, MA, LMFT
Verified
Golden Valley, MN 55426
There are times in life when we are faced with challenges that cause us to feel stuck and lose hope. In those moments, we often require a little extra support and compassion to help us focus on possibilities for the future. I am passionate about helping clients during those difficult times by developing a strong level of trust and providing a safe space for them to share their story. In my sessions, I strive to be empathetic, encouraging, and patient with my clients in order to foster growth and healing within them. I enjoy working with children, adolescents, adults, couples, and families.
There are times in life when we are faced with challenges that cause us to feel stuck and lose hope. In those moments, we often require a little extra support and compassion to help us focus on possibilities for the future. I am passionate about helping clients during those difficult times by developing a strong level of trust and providing a safe space for them to share their story. In my sessions, I strive to be empathetic, encouraging, and patient with my clients in order to foster growth and healing within them. I enjoy working with children, adolescents, adults, couples, and families.
(763) 544-1006 View (763) 544-1006
Photo of Jess Holly, Clinical Social Work/Therapist in Mower County, MN
Jess Holly
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Saint Paul, MN 55102  (Online Only)
Jess Holly received her Bachelor’s degree in Child Psychology from the University of Minnesota and went on to earn a Master’s degree in Clinical Social Work from the U of M. Jess previously worked for a children’s community mental health agency in Minneapolis and surrounding areas where she provided in-home therapeutic support to children and their families facing serious and persistent mental and behavioral health challenges. Jess also has experience treating adults with anxiety and depression.
Jess Holly received her Bachelor’s degree in Child Psychology from the University of Minnesota and went on to earn a Master’s degree in Clinical Social Work from the U of M. Jess previously worked for a children’s community mental health agency in Minneapolis and surrounding areas where she provided in-home therapeutic support to children and their families facing serious and persistent mental and behavioral health challenges. Jess also has experience treating adults with anxiety and depression.
(651) 359-9875 View (651) 359-9875
Photo of Abi Farmer, Pre-Licensed Professional in Mower County, MN
Abi Farmer
Pre-Licensed Professional, MT-BC
Verified
Not accepting clients at this time. I work with teens, adults, couples, and other relational dynamics in addressing difficulties related to mood regulation, trauma, self-image, and identity. I am excited to work with anyone and everyone, though I specialize in working with neurodivergent and LGBTQIA+ folks. My work centers social justice and acknowledges the impact of oppressive systems on individual and relational health.
Not accepting clients at this time. I work with teens, adults, couples, and other relational dynamics in addressing difficulties related to mood regulation, trauma, self-image, and identity. I am excited to work with anyone and everyone, though I specialize in working with neurodivergent and LGBTQIA+ folks. My work centers social justice and acknowledges the impact of oppressive systems on individual and relational health.
(612) 662-9837 View (612) 662-9837
Photo of Mackenzie Erickson, Clinical Social Work/Therapist in Mower County, MN
Mackenzie Erickson
Clinical Social Work/Therapist, MSW, LGSW
Verified
Apple Valley, MN 55124
I will begin accepting new clients on February 28, 2024 (or later). I see clients for individual therapy both in-person and telehealth.
I will begin accepting new clients on February 28, 2024 (or later). I see clients for individual therapy both in-person and telehealth.
(952) 243-5011 View (952) 243-5011
Photo of Darrah Krotz Grieger, Counselor in Mower County, MN
Darrah Krotz Grieger
Counselor, MPS, LPCC, LADC
Verified
Edina, MN 55439
I work with an amazing team at ALL IN Therapy that approaches treatment from a holistic mindset. Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 11 AM through 9 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
I work with an amazing team at ALL IN Therapy that approaches treatment from a holistic mindset. Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 11 AM through 9 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
(319) 257-2084 View (319) 257-2084
Photo of Janet Uri-Jones, Psychologist in Mower County, MN
Janet Uri-Jones
Psychologist, MA LP
Verified
Minneapolis, MN 55410  (Online Only)
Many people are finding life more difficult these days. There is often so much to deal with in our personal lives, add the impact of world events and it can all just be too much. Having someone to listen and support you can make a big difference in coping with your struggles and not feeling alone. I’ve never met anyone that doesn’t like being listened to and understood. My focus in therapy is to help you get relief from your pain and explore ways to cope with life’s ongoing challenges.
Many people are finding life more difficult these days. There is often so much to deal with in our personal lives, add the impact of world events and it can all just be too much. Having someone to listen and support you can make a big difference in coping with your struggles and not feeling alone. I’ve never met anyone that doesn’t like being listened to and understood. My focus in therapy is to help you get relief from your pain and explore ways to cope with life’s ongoing challenges.
(952) 243-3143 View (952) 243-3143
Photo of Judi Ross Holistic Therapy, Marriage & Family Therapist in Mower County, MN
Judi Ross Holistic Therapy
Marriage & Family Therapist, MS, LMFT, RYT
Verified
3 Endorsed
Eden Prairie, MN 55344  (Online Only)
Therapy for the woman looking for effective and compassionate support making sustainable life changes in mind-body-spirit health. If you're going through depression, anxiety, stress, life-stage transitions, low self-esteem, struggle with self-care, relationship conflict, or work/home life balance, this may be a good fit for you. Overcoming the obstacles keeping you from being and feeling your best, understanding deeply your feelings and needs, healing your internal relationship with Self and quality connections with others, and finding more satisfaction and contentment in daily life are common achievements in therapy with me.
Therapy for the woman looking for effective and compassionate support making sustainable life changes in mind-body-spirit health. If you're going through depression, anxiety, stress, life-stage transitions, low self-esteem, struggle with self-care, relationship conflict, or work/home life balance, this may be a good fit for you. Overcoming the obstacles keeping you from being and feeling your best, understanding deeply your feelings and needs, healing your internal relationship with Self and quality connections with others, and finding more satisfaction and contentment in daily life are common achievements in therapy with me.
(612) 260-7125 View (612) 260-7125

See more therapy options for Mower County

How does your Therapist compare?

Number of Therapists in Mower County, MN

< 10

Therapists in Mower County, MN who prioritize treating:

100% Depression
100% Anxiety
89% Relationship Issues
89% Trauma and PTSD
78% Self Esteem
67% Peer Relationships
67% Coping Skills

Average years in practice

20 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
86% Medica
71% UnitedHealthcare UHC | UBH

How Therapists in Mower County, MN see their clients

78% In Person and Online
22% Online Only

Gender breakdown

84% Female
16% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Mower County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.