Therapists in Mound, MN
Are you feeling overwhelmed or stuck in life? You’re not alone. I offer individual therapy, a supportive space for you to heal, grow and get unstuck in life.
I also offer ADHD Testing: Telehealth ADHD Testing for ages 10 and older. Immediate results. Testing is administered, scored and interpreted during a 60-minute video session. This product is the most requested by prescribing doctors. Includes IVA-2 testing, parent or self-report ADHD checklist, diagnostic interview, and interpretive report. Remote Testing & Diagnostic Report $299. Private Pay Only (Credit, Debit or HSA Cards)
Are you feeling overwhelmed or stuck in life? You’re not alone. I offer individual therapy, a supportive space for you to heal, grow and get unstuck in life.
I also offer ADHD Testing: Telehealth ADHD Testing for ages 10 and older. Immediate results. Testing is administered, scored and interpreted during a 60-minute video session. This product is the most requested by prescribing doctors. Includes IVA-2 testing, parent or self-report ADHD checklist, diagnostic interview, and interpretive report. Remote Testing & Diagnostic Report $299. Private Pay Only (Credit, Debit or HSA Cards)
Life can feel overwhelming—stress, anxiety, or relationship issues can leave you feeling stuck. My ideal clients are individuals or couples seeking meaningful change, not just quick fixes. You may be longing for a safe, supportive space to explore your experiences and uncover patterns or beliefs that hold you back. I help you build emotional resilience and develop skills to face challenges with confidence. Together, we work towards deeper self-understanding so you can move forward as your best self.
Life can feel overwhelming—stress, anxiety, or relationship issues can leave you feeling stuck. My ideal clients are individuals or couples seeking meaningful change, not just quick fixes. You may be longing for a safe, supportive space to explore your experiences and uncover patterns or beliefs that hold you back. I help you build emotional resilience and develop skills to face challenges with confidence. Together, we work towards deeper self-understanding so you can move forward as your best self.
Every client is unique in the issues they want to discuss in therapy. In the first session my client and I discuss their needs and goals. A client may want to address an issue that is currently causing them distress or a more chronic issue such as anxiety or depression that has created long term distress. We establish what their immediate needs are as well as their desired outcome.
Every client is unique in the issues they want to discuss in therapy. In the first session my client and I discuss their needs and goals. A client may want to address an issue that is currently causing them distress or a more chronic issue such as anxiety or depression that has created long term distress. We establish what their immediate needs are as well as their desired outcome.
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
You may be the person everyone else depends on—the one who keeps going, handles what needs to be done, and rarely has space to care for yourself. But underneath, you may feel anxious, overwhelmed, emotionally exhausted, or unlike yourself. Perhaps you’re navigating grief, trauma, a major life transition, or the strain of caring for others. Therapy offers a place to finally set some of that weight down. Together, we’ll make sense of what you’re experiencing, recognize patterns that may be keeping you stuck, and help you move forward with greater clarity, confidence, and connection to yourself.
You may be the person everyone else depends on—the one who keeps going, handles what needs to be done, and rarely has space to care for yourself. But underneath, you may feel anxious, overwhelmed, emotionally exhausted, or unlike yourself. Perhaps you’re navigating grief, trauma, a major life transition, or the strain of caring for others. Therapy offers a place to finally set some of that weight down. Together, we’ll make sense of what you’re experiencing, recognize patterns that may be keeping you stuck, and help you move forward with greater clarity, confidence, and connection to yourself.
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
My clients are thoughtful individuals and couples who care deeply about their relationships but feel stuck in patterns they don’t fully understand. They may be navigating recurring conflict, disconnection, anxiety, or transitions like parenting or divorce. Often, they notice themselves reacting in ways that don’t align with who they want to be. I help clients slow down and make sense of these patterns through an attachment-based lens, exploring how past and present relationships shape their responses. From there, we build new ways of relating that feel more secure, connected, and aligned.
My clients are thoughtful individuals and couples who care deeply about their relationships but feel stuck in patterns they don’t fully understand. They may be navigating recurring conflict, disconnection, anxiety, or transitions like parenting or divorce. Often, they notice themselves reacting in ways that don’t align with who they want to be. I help clients slow down and make sense of these patterns through an attachment-based lens, exploring how past and present relationships shape their responses. From there, we build new ways of relating that feel more secure, connected, and aligned.
Hello and welcome! My focus in a therapeutic setting is to work with you to resolve issues that challenge you. It is also to restore self-efficacy to couples, individuals, and families. I am supportive in therapy and a good listener. I will collaborate with you, using teachable skills, and give you tangible assignments to help you succeed in achieving your goals of finding a long-term, meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I provide individual, teen, and couples therapy.
Hello and welcome! My focus in a therapeutic setting is to work with you to resolve issues that challenge you. It is also to restore self-efficacy to couples, individuals, and families. I am supportive in therapy and a good listener. I will collaborate with you, using teachable skills, and give you tangible assignments to help you succeed in achieving your goals of finding a long-term, meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I provide individual, teen, and couples therapy.
More Therapists Nearby
I am a Licensed Marriage and Family Therapist and AAMFT approved Supervisor providing clinical supervision and offering therapy across MA, IL, MN, CT, FL, MI, SC, VA, NH, NJ, MD, NY, PA, and OH. At this time, all sessions are offered via telehealth.
My clinical work is deeply influenced by the LGBTQ+ community, and I provide affirming, inclusive care. I have experience supporting individuals navigating eating disorders and body image concerns. I specialize in working with TGNC individuals throughout their journeys, as well as those seeking support for substance use.
I am a Licensed Marriage and Family Therapist and AAMFT approved Supervisor providing clinical supervision and offering therapy across MA, IL, MN, CT, FL, MI, SC, VA, NH, NJ, MD, NY, PA, and OH. At this time, all sessions are offered via telehealth.
My clinical work is deeply influenced by the LGBTQ+ community, and I provide affirming, inclusive care. I have experience supporting individuals navigating eating disorders and body image concerns. I specialize in working with TGNC individuals throughout their journeys, as well as those seeking support for substance use.
You came into a committed partnership knowing there would be peaks and valleys. You shared your dreams about the future together, creating a roadmap. You talked about whether or not you'd have children. You witnessed the differences between your family's of origin and wondered if it would get in the way of your togetherness. You shared some of your past and the wounds you might be carrying. Here you are, years into your partnership feeling disconnected, resentful, struggling with intimacy, and wondering if you will find a deep connection with one another again. What happened to the loving relationship you once had?
You came into a committed partnership knowing there would be peaks and valleys. You shared your dreams about the future together, creating a roadmap. You talked about whether or not you'd have children. You witnessed the differences between your family's of origin and wondered if it would get in the way of your togetherness. You shared some of your past and the wounds you might be carrying. Here you are, years into your partnership feeling disconnected, resentful, struggling with intimacy, and wondering if you will find a deep connection with one another again. What happened to the loving relationship you once had?
I work with adolescents and adults navigating trauma, chronic illness, anxiety, and significant life transitions. I help clients better understand the relationship between their experiences, emotions, and nervous system while developing practical tools to manage overwhelm, reconnect with themselves, and create a greater sense of grounding. I have a particular interest in supporting individuals living with chronic or invisible conditions, as well as diagnoses that are often misunderstood, creating a space where clients can feel seen, validated, and supported.
I work with adolescents and adults navigating trauma, chronic illness, anxiety, and significant life transitions. I help clients better understand the relationship between their experiences, emotions, and nervous system while developing practical tools to manage overwhelm, reconnect with themselves, and create a greater sense of grounding. I have a particular interest in supporting individuals living with chronic or invisible conditions, as well as diagnoses that are often misunderstood, creating a space where clients can feel seen, validated, and supported.
You did not expect the relationship to wear you down like this. You are capable and clear-headed everywhere else in your life, and yet here, after enough years of gaslighting, unpredictability, and walking on eggshells, you find yourself second-guessing your own memory and sanity.
Maybe you are still in the relationship, maybe you have just filed, maybe you are a year into divorce and worn out from it. I coach women through high-conflict separation and divorce. This is not therapy and it is not legal advice. You get someone in your corner who has seen how these cases go and can guide you through what is in front of you.
You did not expect the relationship to wear you down like this. You are capable and clear-headed everywhere else in your life, and yet here, after enough years of gaslighting, unpredictability, and walking on eggshells, you find yourself second-guessing your own memory and sanity.
Maybe you are still in the relationship, maybe you have just filed, maybe you are a year into divorce and worn out from it. I coach women through high-conflict separation and divorce. This is not therapy and it is not legal advice. You get someone in your corner who has seen how these cases go and can guide you through what is in front of you.
I work with adult women in the areas of depression, anxiety, trauma, and ADHD. Including helping women experiencing transitions such as divorce, grief and loss, workplace stress, and other conflicts.
I work with adult women in the areas of depression, anxiety, trauma, and ADHD. Including helping women experiencing transitions such as divorce, grief and loss, workplace stress, and other conflicts.
Navigating through life challenges and stresses can be difficult if done on our own. Having support and assistance can be instrumental in broadening perspectives and finding solutions. Together we can discover positive steps to resolving problems and growing skills to strengthen resilience and resolve.
Navigating through life challenges and stresses can be difficult if done on our own. Having support and assistance can be instrumental in broadening perspectives and finding solutions. Together we can discover positive steps to resolving problems and growing skills to strengthen resilience and resolve.
Laura Katherine Jayroe
Licensed Professional Clinical Counselor, MEd, LPCC
5 Endorsed
Online Only
Not accepting new clients
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
Lauren Anderson
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Maple Grove, MN 55369
Not accepting new clients
Maybe you’ve spent years being capable, adaptable, and doing what was expected of you while internally feeling overwhelmed, disconnected, or like life is harder than it “should” be. You may be navigating late-diagnosed ADHD or autism, burnout, anxiety, or questions about who you are beneath years of masking. Therapy can help you reconnect with the parts of yourself that may have gotten lost along the way. Together, we can make sense of what has felt hard and create more room for self-trust, authenticity, and ease.
Maybe you’ve spent years being capable, adaptable, and doing what was expected of you while internally feeling overwhelmed, disconnected, or like life is harder than it “should” be. You may be navigating late-diagnosed ADHD or autism, burnout, anxiety, or questions about who you are beneath years of masking. Therapy can help you reconnect with the parts of yourself that may have gotten lost along the way. Together, we can make sense of what has felt hard and create more room for self-trust, authenticity, and ease.
Arubah Emotional Health Services, PA
Marriage & Family Therapist, LICSW, LMFT
1 Endorsed
Minneapolis, MN 55412
Our ideal clients are individuals and families seeking support through anxiety, depression, trauma, relationship challenges, life transitions, and other emotional health concerns. Many come to us wanting to feel more understood, stable, and equipped to move forward. Our diverse team provides culturally responsive, compassionate care that helps clients identify patterns, build practical coping skills, strengthen relationships, and make meaningful changes that support long-term emotional wellness.
Our ideal clients are individuals and families seeking support through anxiety, depression, trauma, relationship challenges, life transitions, and other emotional health concerns. Many come to us wanting to feel more understood, stable, and equipped to move forward. Our diverse team provides culturally responsive, compassionate care that helps clients identify patterns, build practical coping skills, strengthen relationships, and make meaningful changes that support long-term emotional wellness.
Hello. I work with individuals and couples. I am also working on my play therapy certificate and work with children and tweens/teens. I work collaboratively with my clients and let them lead the way in their work. I enjoy working with parents and the challenges and joys that come with that role. I also work with clients with anxiety and family and boundaries work.
Hello. I work with individuals and couples. I am also working on my play therapy certificate and work with children and tweens/teens. I work collaboratively with my clients and let them lead the way in their work. I enjoy working with parents and the challenges and joys that come with that role. I also work with clients with anxiety and family and boundaries work.
My goal as a therapist is to offer my clients a relationship that is safe, empowering, and collaborative. Together, we will explore and understand your unique struggles and obstacles to greater self-awareness and personal growth. Through the therapy process, I help my clients more effectively cope with the demands of their lives. At the same time, I help them develop a greater understanding of the underlying causes and patterns that contribute to the stress in their lives.
My goal as a therapist is to offer my clients a relationship that is safe, empowering, and collaborative. Together, we will explore and understand your unique struggles and obstacles to greater self-awareness and personal growth. Through the therapy process, I help my clients more effectively cope with the demands of their lives. At the same time, I help them develop a greater understanding of the underlying causes and patterns that contribute to the stress in their lives.
See more therapy options for Mound
How does your Therapist compare?
Number of Therapists in Mound, MN
< 10
Therapists in Mound, MN who prioritize treating:
| 88% | Relationship Issues |
| 88% | Anxiety |
| 88% | Family Conflict |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Relationship Anxiety |
| 88% | Driving Anxiety |
Average years in practice
31 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 80% | UnitedHealthcare UHC | UBH |
| 80% | United Medical Resources (UMR) |
How Therapists in Mound, MN see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Mound?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
