Optum Therapists in Minnetonka, MN

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Photo of Erica Lynne Gruidl, Marriage & Family Therapist in Minnetonka, MN
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
(763) 703-1550
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Minnetonka, MN 55305
& Online
Photo of Sonder Behavioral Health & Wellness, Psychologist in Minnetonka, MN
Sonder Behavioral Health & Wellness
Psychologist, PsyD
Verified
Verified
Are you experiencing a nagging feeling that your life is not aligned with your true self or with where you want it to be heading? Are you feeling lost, stuck, or unhappy? This is the voice of your subconscious. I encourage you to listen to your instinct and trust that you have the power to do something about it. It is absolutely possible for anyone to improve their lives regardless of where they are at now or where they came from. It is recognized that each individual's needs are as unique as they are.
(952) 649-5899
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Minnetonka, MN 55343
& Online
Not accepting new clients
Photo of Alecia Viera, Psychologist in Minnetonka, MN
Alecia Viera
Psychologist, PsyD, LP
Verified
Verified
I believe that self-confidence and acceptance can open the door to healing and I work to create a comfortable place for my clients to connect with themselves and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with a variety of struggles including depression, anxiety disorders, trauma and PTSD, eating disorders, low self esteem, and grief and loss.
(763) 710-6028 x106
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Minnetonka, MN 55305
Not accepting new clients
Photo of Minnetonka Counseling, LLC, Psychologist in Minnetonka, MN
Minnetonka Counseling, LLC
Psychologist, MA, LP, LLC
Verified
Verified
Who's ready for a change? Looking for a proven way to feel better? If you are fed up with feeling miserable we can help you get the life you want and deserve. We are a collective of five licensed clinicians working with children, adults and adolescents struggling with attachment issues, PTSD, Anxiety, Depression, Borderline Personality Disorder, Eating Disorders, Phobias, OCD, couples therapy and Substance Abuse. We are committed to providing high quality evidence-based treatment. We look forward to talking with you more.
(651) 356-8481
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Minnetonka, MN 55343
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Photo of Barbara J Benson, Licensed Professional Counselor in Minnetonka, MN
Barbara J Benson
Licensed Professional Counselor, MA, LPC
Verified
Verified
I enjoy working with children through adults who are dealing with anxiety that is interfering with their day to day lives, whether that’s a college-age guy who has started having panic attacks, a 3rd grader who’s having a hard time going to school without tears, or a mom with kids who is struggling with emetophobia. My clients tend to have moderate to severe anxiety and often struggle with perfectionism, guilt, and shame. They want greater understanding of their particular anxiety, practical, evidence-based help, and a compassionate “coach” to guide them in the process.
(952) 479-5353
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Minnetonka, MN 55305
& Online
Not accepting new clients
Photo of Enakshi Choudhuri, Counselor in Minnetonka, MN
Enakshi Choudhuri
Counselor, PhD, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
(612) 361-2877
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Minnetonka, MN 55305
Not accepting new clients
Photo of Jill Magnuson, Psychologist in Minnetonka, MN
Jill Magnuson
Psychologist, MA, LP
Verified
Verified
I am an experienced Licensed Psychologist with an extensive background providing counseling services to children, adolescents, adults, and families. My primary specialities include depression, anxiety, trauma, ADHD, oppositional defiant disorder, life transition, relationship issues, and grief and loss. My therapeutic approach is eclectic with a cognitive behavioral and DBT foundation. I am trained in EMDR and Accelerated Resolution Therapy which I use to address a multitude of mental health symptoms in addition to trauma. I continue to be privileged to work with people who seek to improve the quality of their life and find peace, confidence and strength within themselves.
(952) 260-0350
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Minnetonka, MN 55345
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Photo of Sonder Behavioral Health & Wellness, Psychologist in Minnetonka, MN
Sonder Behavioral Health & Wellness
Psychologist
We believe emotional wellness matters (a lot), and that everyone has the right to make it a priority. Unfortunately, it’s not always that simple. So many questions can get in the way. Maybe you’ve even asked them yourself: Is this normal? Can talking to someone really help me? What is therapy all about, anyway? What would people say if they knew I was going? How do I find the right therapist? Will I be comfortable there? When will I find the time? Will my insurance pay for this? If this sounds like you, you’re not alone. And we can help. To learn more, visit www.sonderwellness.com
(952) 260-8673
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Minnetonka, MN 55343
Not accepting new clients
Photo of Lindsey Mornson, Pre-Licensed Professional in Minnetonka, MN
Lindsey Mornson
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
I believe that everyone has the desire and ability within themselves to heal, learn, and grow. Sometimes life and difficult circumstances get in the way for us to remember this innate ability. I view my role as a therapist as the facilitator in this process. Whether you are struggling with depression, anxiety, trauma, or difficult life transitions, I hope to walk alongside you in your journey of self-discovery.
(952) 209-8611
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Minnetonka, MN 55345
Not accepting new clients
Photo of Bret P Schneider, Psychologist in Minnetonka, MN
Bret P Schneider
Psychologist, PsyD, LP
Verified
3 Endorsed
Verified
3 Endorsed
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
(952) 260-3810
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Minnetonka, MN 55345
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Photo of Ann Trench, Clinical Social Work/Therapist in Minnetonka, MN
Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Verified
Verified
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs are also welcome in the Why Can't I Stop Eating? group.
(952) 800-9766 x104
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Minnetonka, MN 55305
& Online
Photo of Rebecca Tveten, Clinical Social Work/Therapist in Minnetonka, MN
Rebecca Tveten
Clinical Social Work/Therapist, MSW, LGSW
Verified
1 Endorsed
Verified
1 Endorsed
The choice to invest in yourself and make changes can be a difficult decision. It takes a certain level of strength and vulnerability in deciding to start therapy. I believe that healing is a journey that begins with your individual strengths, and I am grateful to be part of that path. I provide a warm and welcoming space for you to explore your own relationships, thoughts, emotions, and beliefs to reach your best self. This is a space to be heard, understood, and to find healing.
(952) 373-5449
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Minnetonka, MN 55305
& Online
Photo of Anna Schupp, Psychologist in Minnetonka, MN
Anna Schupp
Psychologist, PsyD, LP
Verified
1 Endorsed
Verified
1 Endorsed
Are you contemplating therapy? Asking yourself if you really need it? The decision to participate in therapy is very personal and rarely straightforward. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or are feeling dissatisfied, unhappy, or stuck. Whether it's regarding a past experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, therapy can help.
(651) 433-6573
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Minnetonka, MN 55343
& Online
Photo of Lisa Wald, Clinical Social Work/Therapist in Minnetonka, MN
Lisa Wald
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
For adolescents and adults in the midst of transition, loss or difficulty, finding real help can seem like a dicey proposition. Often people find themselves depressed, anxious, numb or lost, but might feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage their worry in secret, only transmitting their distress after their work/school performance slips, they self-harm or start to abuse chemicals. Family and friends may actively worry about them, but not know how to start the conversation or how to get their loved one help.
(612) 294-8281
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Minnetonka, MN 55305
& Online
Photo of Laura Martha Hanley, Clinical Social Work/Therapist in Minnetonka, MN
Laura Martha Hanley
Clinical Social Work/Therapist, MSW, LGSW
Verified
Verified
Immediate openings for evenings and weekends! I do my best work with teenagers, adults, and couples living with trauma, religious trauma, perfectionism, ADD/ADHD, BPD, depression, and anxiety. I've also worked extensively with the geriatric population and with individuals living with severe mental illnesses. I'm dedicated to ensuring that my clients feel heard, accepted, honored, and appreciated and I'm convinced that with the right support, you can and will succeed.
(952) 800-9834
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Minnetonka, MN 55345
& Online
Photo of Dr. Sally I Beck, Marriage & Family Therapist in Minnetonka, MN
Dr. Sally I Beck
Marriage & Family Therapist, PhD, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to children and Couples who are suffering loss of connection to those they love. FaithWorks specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing, FaithWorks has dedicated an entire room to play therapy to assist children dealing with trauma. Couples can again regain trust and intimacy through renewed connection.
(952) 373-6695
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Minnetonka, MN 55305
& Online
Waitlist for new clients
Photo of Shannon Savageau Pichelman, Clinical Social Work/Therapist in Minnetonka, MN
Shannon Savageau Pichelman
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I work with children, adolescents, young adults, and families, and specialize in working with kids who have experienced trauma. My practice also includes supporting young people and their caregivers with issues related to anxiety, depression, ADHD, behavioral concerns, gender identity and sexuality, complex family dynamics, and general adjustment to life changes.
(952) 234-6842 x113
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Minnetonka, MN 55345
& Online
Waitlist for new clients
Photo of Amber Isham, Marriage & Family Therapist in Minnetonka, MN
Amber Isham
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Life is hard, sometimes! Therapy provides you with that extra support as well as the opportunity to grow, evolve and learn new ways to cope with life's challenges. I believe the trust and rapport built between a client and therapist forms the foundation of all progress made in therapy. This relationship supports increasing awareness of the present, identifying what is no longer working, setting long term goals and taking small steps toward those goals. Building a life based in vitality, hope and an increased capacity for joy rather than one filled with suffering, avoidance and futility.
(952) 373-6447
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Minnetonka, MN 55343
& Online
Photo of Lori Ann Wagner, Counselor in Minnetonka, MN
Lori Ann Wagner
Counselor, LPCC, NCC, CCMHC
Verified
Verified
My mission is to activate people's inner courage to overcome fear so they enjoy healthier, more productive lives and relationships. I am a creative and intuitive mental health professional who combines common sense and practical judgment garnered from past successful practice as a well-respected lawyer with an innate respect & compassion for people's unique stories. Focus: Depression; Anxiety; Relationships;Trauma/PTSD; Behavior problems - including Parent Child Interaction Therapy (PCIT) - evidence-based therapy for families with young children.
(952) 999-6097
Minnetonka, MN 55343
& Online
Photo of Susan Lieberman, Clinical Social Work/Therapist in Minnetonka, MN
Susan Lieberman
Clinical Social Work/Therapist, MA, LICSW
Verified
Verified
Life can create great challenges that are difficult to cope with alone. As a therapist, I create an empathetic, nonjudgmental, and collaborative space for growth and healing. Who you are and what you have experienced are unique, and so will your path to healing. Whether it is a specific problem in your life, a deeper issue that impacts your relationships or if you are uncertain about your goals, I will work with you to develop strategies for growth and change.
(612) 324-1201
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Minnetonka, MN 55343
& Online

See more therapy options for Minnetonka

What type of Minnetonka mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Minnetonka?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.