First Health Therapists in Minnetonka, MN
Starting a therapeutic journey can be one the hardest decisions to make. With my approach grounded in authenticity, warmth, and empathy, you may find that therapy becomes one of the best decisions you have made. I value allowing clients to move at their own pace in therapy. When clients feel empowered to progress at their pace, that's where meaningful growth and healing happen. Trust and rapport are at the foundation of my work, and when these pillars are stable, the rest of the process naturally becomes easier. Because I invite your most authentic self to show up, you can expect the same from me.
Starting a therapeutic journey can be one the hardest decisions to make. With my approach grounded in authenticity, warmth, and empathy, you may find that therapy becomes one of the best decisions you have made. I value allowing clients to move at their own pace in therapy. When clients feel empowered to progress at their pace, that's where meaningful growth and healing happen. Trust and rapport are at the foundation of my work, and when these pillars are stable, the rest of the process naturally becomes easier. Because I invite your most authentic self to show up, you can expect the same from me.
Aimee Scheierl
Licensed Professional Counselor, LPC, LSC, MA
3 Endorsed
Minnetonka, MN 55345
Waitlist for new clients
With 10 years of experience counseling in the schools I have counseled students in the areas of anxiety, depression, self-esteem, school avoidance, LGBTQIA+ support, foster care and placement, grief and loss, divorce & family conflict, and much more.
With my private practice experience I have discovered a passion for helping young adults in their 20's. I have also had the honor of supporting couples working on disconnection in parenting, trust, conflict, and establishing positive communication.
With 10 years of experience counseling in the schools I have counseled students in the areas of anxiety, depression, self-esteem, school avoidance, LGBTQIA+ support, foster care and placement, grief and loss, divorce & family conflict, and much more.
With my private practice experience I have discovered a passion for helping young adults in their 20's. I have also had the honor of supporting couples working on disconnection in parenting, trust, conflict, and establishing positive communication.
Hey there! Life can be overwhelming, stressful, and just flat out HARD. So, let's talk (or maybe even yell) about it. I truly believe healing doesn’t have to be boring, intimidating, or filled with endless “how does that make you feel” questions (though I might throw in one or two). My passion is helping real people navigate real challenges. I pride myself on providing a safe and non-judgmental space for you to process life experiences and emotions. I believe in autonomy and will give you the space to flourish within sessions.
Hey there! Life can be overwhelming, stressful, and just flat out HARD. So, let's talk (or maybe even yell) about it. I truly believe healing doesn’t have to be boring, intimidating, or filled with endless “how does that make you feel” questions (though I might throw in one or two). My passion is helping real people navigate real challenges. I pride myself on providing a safe and non-judgmental space for you to process life experiences and emotions. I believe in autonomy and will give you the space to flourish within sessions.
I’m glad you’re here! Whether you’re struggling with anxiety, depression, complex trauma, questions about identity/life purpose, or just want to explore life more deeply, I’m here to support you. Therapy can be a powerful space for many reasons, but at its core, it’s about navigating the difficulties of being human with compassion, curiosity, and support.
I’m glad you’re here! Whether you’re struggling with anxiety, depression, complex trauma, questions about identity/life purpose, or just want to explore life more deeply, I’m here to support you. Therapy can be a powerful space for many reasons, but at its core, it’s about navigating the difficulties of being human with compassion, curiosity, and support.
You're looking for a therapist who doesn't have pat answers, who knows how to listen, and who doesn't have a profile written by ChatGPT.
Certified trauma therapist. Keenly interested in your wild backstory as well as the protective factors that have gotten you this far.
I work Mondays, Tuesdays, and Wednesdays and offer in-person as well as online options. Evening appointments are available on a first-come, first-serve basis.
You're looking for a therapist who doesn't have pat answers, who knows how to listen, and who doesn't have a profile written by ChatGPT.
Certified trauma therapist. Keenly interested in your wild backstory as well as the protective factors that have gotten you this far.
I work Mondays, Tuesdays, and Wednesdays and offer in-person as well as online options. Evening appointments are available on a first-come, first-serve basis.
Relate offers psychotherapy for children, adolescents, and adults with the goal of supporting and increasing a client’s sense of well-being through the treatment of emotional wellness and behavioral issues.
Relate offers psychotherapy for children, adolescents, and adults with the goal of supporting and increasing a client’s sense of well-being through the treatment of emotional wellness and behavioral issues.
I help adults who feel overwhelmed, burned out, or stuck after difficult life experiences find relief and reconnect with a sense of calm and joy. With over 20 years of experience, I specialize in trauma-informed therapy for PTSD, anxiety, depression, and chronic stress.
I use body-centered, evidence-based approaches such as EMDR, Accelerated Resolution Therapy (ART), Brainspotting, and the Flash Technique to help your nervous system process and release trauma—so you can experience meaningful, lasting change.
I help adults who feel overwhelmed, burned out, or stuck after difficult life experiences find relief and reconnect with a sense of calm and joy. With over 20 years of experience, I specialize in trauma-informed therapy for PTSD, anxiety, depression, and chronic stress.
I use body-centered, evidence-based approaches such as EMDR, Accelerated Resolution Therapy (ART), Brainspotting, and the Flash Technique to help your nervous system process and release trauma—so you can experience meaningful, lasting change.
I work with adults who are deeply exhausted from holding themselves together—people who feel everything intensely and live with chronic anxiety or emotional overwhelm. Many have tried therapy before and left feeling unseen, mislabeled, or told they’re “too much” or just need more coping skills. My clients are often thoughtful, self-aware, and capable, yet stuck in long-standing patterns that surface-level therapy never touched, especially in relationships, identity, and emotional regulation.
I work with adults who are deeply exhausted from holding themselves together—people who feel everything intensely and live with chronic anxiety or emotional overwhelm. Many have tried therapy before and left feeling unseen, mislabeled, or told they’re “too much” or just need more coping skills. My clients are often thoughtful, self-aware, and capable, yet stuck in long-standing patterns that surface-level therapy never touched, especially in relationships, identity, and emotional regulation.
Many people come to therapy when something in life feels overwhelming, painful of difficult to move through alone. I work with individuals experiencing trauma, life transitions, anxiety and depression, among others. My goal is to provide a compassionate space where you feel understood and supported.
Beyond my graduate training, I have advanced trainings in EMDR, Anchored Relational Model Theory, and complex family systems, which help clients process trauma at a deeper level and create lasting emotional change. We have online scheduling, work with most insurance companies and a client simply needs to be in the state.
Many people come to therapy when something in life feels overwhelming, painful of difficult to move through alone. I work with individuals experiencing trauma, life transitions, anxiety and depression, among others. My goal is to provide a compassionate space where you feel understood and supported.
Beyond my graduate training, I have advanced trainings in EMDR, Anchored Relational Model Theory, and complex family systems, which help clients process trauma at a deeper level and create lasting emotional change. We have online scheduling, work with most insurance companies and a client simply needs to be in the state.
Therapy is a space to create meaningful change, explore your inner world, and navigate life’s stressors in a warm, non-judgmental environment. I welcome every client to show up as their authentic self, set goals that truly matter, and have room to simply be. I offer a personalized, integrative approach—because I believe sometimes no single framework fits everyone, we all are different which is such a beautiful thing in itself. Together, we’ll discover what best supports you as we step into the therapeutic journey. I incorporate frameworks such as: CBT, solution focused, somatic experiencing, narrative, and psycho-education.
Therapy is a space to create meaningful change, explore your inner world, and navigate life’s stressors in a warm, non-judgmental environment. I welcome every client to show up as their authentic self, set goals that truly matter, and have room to simply be. I offer a personalized, integrative approach—because I believe sometimes no single framework fits everyone, we all are different which is such a beautiful thing in itself. Together, we’ll discover what best supports you as we step into the therapeutic journey. I incorporate frameworks such as: CBT, solution focused, somatic experiencing, narrative, and psycho-education.
As a second-generation immigrant, I understand the unique experience of navigating multiple worlds balancing cultural expectations with the realities of mental health. For many in the BIPOC community, challenges such as anxiety, depression, and trauma are not only personal, but are often shaped by systemic stress, intergenerational experiences, and the weight of carrying stories that may not fully feel like your own. I offer a space where you don’t have to code-switch to be understood. My goal is to create an environment where you feel seen, heard, and supported in exploring your identity and experiences authentically.
As a second-generation immigrant, I understand the unique experience of navigating multiple worlds balancing cultural expectations with the realities of mental health. For many in the BIPOC community, challenges such as anxiety, depression, and trauma are not only personal, but are often shaped by systemic stress, intergenerational experiences, and the weight of carrying stories that may not fully feel like your own. I offer a space where you don’t have to code-switch to be understood. My goal is to create an environment where you feel seen, heard, and supported in exploring your identity and experiences authentically.
Hello and congrats for taking the hardest step in therapy: getting started. Finding a therapist is like shoe shopping, you know the right fit when you try it.
My goal first and foremost is to get to know you, your perspective, and your strengths. From there we start the work together.
I provide transparency, openness, and a down to earth style that makes talking about difficult topics more approachable. I often use analogies and metaphors to frame our conversations in relatable ways to let you leave the session feeling like you gained something.
Hello and congrats for taking the hardest step in therapy: getting started. Finding a therapist is like shoe shopping, you know the right fit when you try it.
My goal first and foremost is to get to know you, your perspective, and your strengths. From there we start the work together.
I provide transparency, openness, and a down to earth style that makes talking about difficult topics more approachable. I often use analogies and metaphors to frame our conversations in relatable ways to let you leave the session feeling like you gained something.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? You might be carrying the weight of stress, anxiety, or past experiences, navigating a difficult relationship, or struggling with self-doubt. Do you want to break free from negative patterns, improve your relationships, or feel more confident in yourself? Together, we can create a safe space for you to process your emotions, build healthier coping strategies, and reconnect with your authentic self. What does peace and fulfillment look like for you? Let’s work toward that vision.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? You might be carrying the weight of stress, anxiety, or past experiences, navigating a difficult relationship, or struggling with self-doubt. Do you want to break free from negative patterns, improve your relationships, or feel more confident in yourself? Together, we can create a safe space for you to process your emotions, build healthier coping strategies, and reconnect with your authentic self. What does peace and fulfillment look like for you? Let’s work toward that vision.
Rachel is a pre-licensed therapist who is working under supervision. Rachel has background in working with clients who have eating disorders, body image concerns, marginalized identities, life transitions, anxiety, and depression.
With a deep respect for the emotional wisdom each client carries, Rachel creates a compassionate and collaborative space to explore the intersections of identity, relationships, and inner experience. Rachel’s work is grounded in the belief that healing must consider both personal and systemic contexts.
Rachel is a pre-licensed therapist who is working under supervision. Rachel has background in working with clients who have eating disorders, body image concerns, marginalized identities, life transitions, anxiety, and depression.
With a deep respect for the emotional wisdom each client carries, Rachel creates a compassionate and collaborative space to explore the intersections of identity, relationships, and inner experience. Rachel’s work is grounded in the belief that healing must consider both personal and systemic contexts.
Life can feel overwhelming and hard to navigate on our own. It’s easy to get caught in cycles of overthinking, fear, and uncertainty. Therapy is not just a place to talk, it is a supportive space for insight and practical change. My goal is to help you better understand yourself and build tools that work in your daily life.
I work with teens age 16+, young adults, and adults experiencing anxiety, stress and burnout, obsessive-compulsive concerns, life transitions, identity exploration, phobias, or relationship challenges. I offer culturally competent, trauma-informed, affirming care.
Life can feel overwhelming and hard to navigate on our own. It’s easy to get caught in cycles of overthinking, fear, and uncertainty. Therapy is not just a place to talk, it is a supportive space for insight and practical change. My goal is to help you better understand yourself and build tools that work in your daily life.
I work with teens age 16+, young adults, and adults experiencing anxiety, stress and burnout, obsessive-compulsive concerns, life transitions, identity exploration, phobias, or relationship challenges. I offer culturally competent, trauma-informed, affirming care.
Katie is a co-director at Novo Behavioral Health in St. Louis Park, Minnesota. She primarily works with young adults experiencing mood concerns, anxiety, or ADHD as they navigate the transition into adulthood. She also enjoys supporting teens and parents. Clients often seek her help to build self-worth, strengthen accountability, and develop positive habits that improve daily functioning and overall life satisfaction. Katie provides a safe, supportive, and nonjudgmental space to explore identity, personal values, and spirituality.
Katie is a co-director at Novo Behavioral Health in St. Louis Park, Minnesota. She primarily works with young adults experiencing mood concerns, anxiety, or ADHD as they navigate the transition into adulthood. She also enjoys supporting teens and parents. Clients often seek her help to build self-worth, strengthen accountability, and develop positive habits that improve daily functioning and overall life satisfaction. Katie provides a safe, supportive, and nonjudgmental space to explore identity, personal values, and spirituality.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
More Therapists Nearby
I have experience working with a wide variety of clients, dealing with depression, anxiety, addiction, trauma, grief, psychosis, ADHD, and self-care. I have worked with clients who are very motivated or have no desire at all to change themselves. If the client doesn't know what they want coming in, I want to work with them to find what their passion and drive is and nurture it.
I have experience working with a wide variety of clients, dealing with depression, anxiety, addiction, trauma, grief, psychosis, ADHD, and self-care. I have worked with clients who are very motivated or have no desire at all to change themselves. If the client doesn't know what they want coming in, I want to work with them to find what their passion and drive is and nurture it.
Welcome! It takes courage to seek support and take the first step towards healing and personal growth. I want you to know that you are not alone on this journey, and together we can navigate the challenges you are facing. As a dedicated and compassionate therapist, I believe in building a collaborative relationship with my clients. I value your unique experiences, perspectives, and strength, and aim to create a safe and non-judgmental space where we can work together to achieve your goals.
Welcome! It takes courage to seek support and take the first step towards healing and personal growth. I want you to know that you are not alone on this journey, and together we can navigate the challenges you are facing. As a dedicated and compassionate therapist, I believe in building a collaborative relationship with my clients. I value your unique experiences, perspectives, and strength, and aim to create a safe and non-judgmental space where we can work together to achieve your goals.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
See more therapy options for Minnetonka
Nearby First Health Therapists Searches for Minnetonka
- Bloomington
- Chanhassen
- Eden Prairie
- Edina
- Excelsior
- Golden Valley
- Hopkins
- Minneapolis
- Plymouth
- Saint Louis Park
- Shakopee
- Wayzata