Dialectical Behavior (DBT) Therapists in Minnetonka, MN

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Photo of Christina L Kress, Clinical Social Work/Therapist in Minnetonka, MN
Christina L Kress
Clinical Social Work/Therapist, LICSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you (or your family) stuck? Have you been trying the same things over and over and nothing is changing? Time to try a more direct approach! I can help. My work with clients is rooted in Dialectical Behavioral Therapy ( DBT ). DBT is not for the faint-hearted! It is direct, evidence-based and it works. DBT has been proven useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm, and substance abuse. At Minnetonka Counseling I lead adolescent and family DBT groups, adult DBT groups as well as advance DBT workshops for DBT graduates.
(651) 967-8762
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Minnetonka, MN 55345
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Waitlist for new clients
Photo of Jill Magnuson, Psychologist in Minnetonka, MN
Jill Magnuson
Psychologist, MA, LP
Verified
Verified
I am an experienced Licensed Psychologist with an extensive background providing counseling services to children, adolescents, adults, and families. My primary specialities include depression, anxiety, trauma, ADHD, oppositional defiant disorder, life transition, relationship issues, and grief and loss. My therapeutic approach is eclectic with a cognitive behavioral and DBT foundation. I am trained in EMDR and Accelerated Resolution Therapy which I use to address a multitude of mental health symptoms in addition to trauma. I continue to be privileged to work with people who seek to improve the quality of their life and find peace, confidence and strength within themselves.
(952) 260-0350
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Minnetonka, MN 55345
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Photo of Minnetonka Counseling, LLC, Psychologist in Minnetonka, MN
Minnetonka Counseling, LLC
Psychologist, MA, LP, LLC
Verified
Verified
One of our specialties is Dialectical Behavior Therapy ( DBT ).
Who's ready for a change? Looking for a proven way to feel better? If you are fed up with feeling miserable we can help you get the life you want and deserve. We are a collective of five licensed clinicians working with children, adults and adolescents struggling with attachment issues, PTSD, Anxiety, Depression, Borderline Personality Disorder, Eating Disorders, Phobias, OCD, couples therapy and Substance Abuse. We are committed to providing high quality evidence-based treatment. We look forward to talking with you more.
(651) 356-8481
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Minnetonka, MN 55343
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Photo of Alejandra Aschittino-Rodriguez, Pre-Licensed Professional in Minnetonka, MN
Alejandra Aschittino-Rodriguez
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
I often utilize psychodynamic-Adlerian, Existential, and Dialectical Behavior Therapy ( DBT ) skills with a culturally sensitive lens.
I believe personal agency is key to finding meaning in distressing scenarios and growing from them. I use both Existential and solution-oriented approaches when engaging with clients and provide individuals, couples, and families with tools for self-awareness and self-empowerment through a mixture of theoretical models tailored to the client’s strengths and needs. I work to help clients establish more adaptive patterns of thinking with humor, empathy, and respect. While I will explore root causes of issues, I emphasize the importance of personal growth and identifying personal strengths.
(612) 416-1263
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Minnetonka, MN 55343
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Photo of Tammie Rosenbloom, Clinical Social Work/Therapist in Minnetonka, MN
Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
One my specialties is Dialectical Behavior Therapy ( DBT ).
Feeling stuck? Looking for a proven way to feel better? I have years of experience working with Adolescents and Adults struggling with Anxiety, Depression, OCD, PTSD, Borderline Personality Disorder,, Eating Disorders and Substance Abuse. LGBTQ Allied. See me if you like a direct straightforward approach. I will hold you accountable in a compassionate caring way. We will break down big problems into manageable parts. You will learn practical, hands on strategies that work even if your life is messy, painful or difficult. I am enthusiastic about my work and there's always room for fun and laughter. I won't let you stay stuck!
(952) 260-1005
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Minnetonka, MN 55345
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Photo of Bret P Schneider, Psychologist in Minnetonka, MN
Bret P Schneider
Psychologist, PsyD, LP
Verified
3 Endorsed
Verified
3 Endorsed
I am also formally trained in DBT , EMDR and ExRP.
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
(952) 260-3810
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Minnetonka, MN 55345
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Photo of Rachel Rippel, Psychologist in Minnetonka, MN
Rachel Rippel
Psychologist, MA, LP
Verified
Verified
My specialties are DBT , Prolonged Exposure, ADHD and ERP.
I AM NOT THE SMILE AND NOD THERAPIST! If you are fed up with feeling miserable I can help you get the life you want. I love helping people achieve what they didn't think they could. My clients tell me I am tough but they know I care about them. I work best with people who are sick of being unhappy and willing to DO work to make some changes. I have a great BS detector, I will call you on your stuff and we will laugh (a lot)! I am passionate about therapy and assissting people in reaching their goals. I work best with people who are ready for change and want a more active approach to therapy.
(952) 529-4884
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Minnetonka, MN 55343
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Not accepting new clients
Photo of Laura Ann Jaap, Psychologist in Minnetonka, MN
Laura Ann Jaap
Psychologist, MA, LP
Verified
Verified
I draw from a range of therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative, Systemic and Family-Based Therapy tailored to fit each individual and their specific situation.
My commitment to my clients: I am devoted to providing solutions-focused therapy to help my clients improve their quality of life. My therapeutic style that is direct, dynamic and change-oriented, combining compassionate understanding of present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, seeking mind/body balance. My well-rounded background and over 20 years of experience also makes me uniquely qualified to provide therapy to the therapist and mentor future therapists.
(952) 649-6575
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Office is near:
Minnetonka, MN 55305
Not accepting new clients
Photo of Bruce E Fischer, Psychologist in Minnetonka, MN
Bruce E Fischer
Psychologist, PhD, LP, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I've been trained in sex therapy, clinical hypnosis, and dialectical behavioral therapy ( DBT ).
I've been working with adults and teens for over 44 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
(612) 223-7345
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Office is near:
Minnetonka, MN 55305
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Photo of Lisa Scholder, Psychologist in Minnetonka, MN
Lisa Scholder
Psychologist, PsyD, LP
Verified
Verified
Having over 25 years of clinical experience, I provide professional and compassionate psychotherapy services to individuals and couples struggling with a wide range of challenges. Whole Wellness Psychology also offers medical trauma recovery and medical advocacy services for medical staff, parents, and survivors of medical trauma. I utilize a holistic view of clients, meaning I focus on whole mind and body wellness. Creating a partnership with my clients is primary before any meaningful work begins. I also offer DBT services, EMDR, a targeted trauma treatment, and am equally affirming to heterosexual and same sex couples.
(612) 979-2809
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Office is near:
Minnetonka, MN 55345
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Photo of WiseMind Behavioral Health, Counselor in Minnetonka, MN
WiseMind Behavioral Health
Counselor, MA, LPCC, LADC
Verified
1 Endorsed
Verified
1 Endorsed
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy (SFT) and Dialectical Behavioral Therapy ( DBT ) often find their way into each session.
Helping clients on the path of self-exploration and personal growth takes time and understanding. Building a therapeutic alliance shapes the course for therapy and reveals a client's ultimate goals. I use various clinical approaches during therapy, depending on the needs and goals of each client on their journey toward wellness. I enjoy combining a client-centered approach with solution-focused strategies when partnering with clients. This foundation provides direction for therapeutic goals and allows creative collaboration between us to achieve them.
(763) 373-9099
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Office is near:
Minnetonka, MN 55345
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Photo of Jen Nelson, Counselor in Minnetonka, MN
Jen Nelson
Counselor, LPCC
Verified
Verified
I have a DBT informed therapeutic lens and can offer EMDR as a tool in healing.
I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist for 6 years. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
(952) 900-3403
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Office is near:
Minnetonka, MN 55305
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Jeanne M Abicht
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
I am trained in Dialectical Behavior Therapy ( DBT ).
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
(763) 225-1530
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Office is near:
Minnetonka, MN 55305
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Photo of Rebecca Hea Rin Erickson, Marriage & Family Therapist Associate in Minnetonka, MN
Rebecca Hea Rin Erickson
Marriage & Family Therapist Associate, MA, LAMFT
Verified
Verified
My approach is eclectic - Ayurvedic, Qi-Gong, Brain Gym, Somatic, Experiential, DBT .
“When you do not know what to do, do nothing, just sit and be still.” There are moments in your life where you may feel helpless, like so many concerns are pulling you every which way. You may want so strongly to have peace and calm in your life, but you continually find yourself buried in other people’s problems. I’m Rebecca Hea Rin Erickson, MA, LAMFT, and am here to support and validate your feelings and experiences. I will remind you that who you are is more like everyone else, rather than out of place. I will help you accept good things into your life so you can begin living your best life possible. All things are possible.
(651) 661-5024
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Office is near:
Minnetonka, MN 55343
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Photo of Life and Light Psychotherapy and Wellness, Licensed Professional Clinical Counselor in Minnetonka, MN
Life and Light Psychotherapy and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified
Verified
Some of the approaches we use include, but are not limited to: Brainspotting, EMDR, Hypnotherapy, Brain Gym, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Creative Art Therapy, Sensorimotor therapy, Narrative therapy, Mindfulness, Self-compassion, Energy medicine, Transpersonal, Spiritual approaches, Sand tray.
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
(952) 260-4563
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Office is near:
Minnetonka, MN 55305
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Photo of Tyler Rekowski, Counselor in Minnetonka, MN
Tyler Rekowski
Counselor, LPCC, NCC, MS, LPC
Verified
Verified
Have you noticed that you feel as if you have lost yourself to your own emotional reactions? Are you overworking yourself and just can't seem to get a break, where your life is hectic and not manageable? When you wake up in the morning, do you notice that you are hit immediately with feeling overwhelmed, helpless, or even hopeless? And when you think about yourself are you overcome with shame that you just can't “get over it”? And even though it is natural to have a shame response to these life experiences, the experiences themselves are rarely helpful and often harmful to live within. Also, I'm a Board Approved Supervisor!
(651) 237-8890
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Minnetonka, MN 55305
& Online
Not accepting new clients
Photo of Katie Holter, Pre-Licensed Professional in Minnetonka, MN
Katie Holter
Pre-Licensed Professional, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
You're not positive when it happened... it may have started with a sinking feeling in your gut, a signal that something was different. You have tried to stop your thoughts but cannot help comparing yourself to everyone around you, wondering "why does it seem so easy for them?" You have consulted with friends, Google, and the self-help section of the local book store, but still have no answers.
(651) 504-0524
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Minnetonka, MN 55345
Not accepting new clients
Photo of Kerri Shear, Psychologist in Minnetonka, MN
Kerri Shear
Psychologist, MA, LP, PhD
Verified
Verified
I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, as well as Career Counseling and Executive Coaching. I work with a wide range of clients, from those who want a few sessions for ideas and inspiration to people addressing issues that seriously interfere with your life. With couples, I help you articulate concerns, build realistic goals, and develop practical ways to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
(612) 223-7589
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Minnetonka, MN 55305
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Photo of Abigail Amundson, Licensed Professional Counselor in Minnetonka, MN
Abigail Amundson
Licensed Professional Counselor, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com
(612) 324-6437
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Minnetonka, MN 55305
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Photo of Amber Isham, Marriage & Family Therapist in Minnetonka, MN
Amber Isham
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Life is hard, sometimes! Therapy provides you with that extra support as well as the opportunity to grow, evolve and learn new ways to cope with life's challenges. I believe the trust and rapport built between a client and therapist forms the foundation of all progress made in therapy. This relationship supports increasing awareness of the present, identifying what is no longer working, setting long term goals and taking small steps toward those goals. Building a life based in vitality, hope and an increased capacity for joy rather than one filled with suffering, avoidance and futility.
(952) 373-6447
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Minnetonka, MN 55343
& Online

See more therapy options for Minnetonka

What type of Minnetonka mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Minnetonka?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.