Anger Management Therapists in Minnetonka, MN

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Photo of Ingrid Serck-Hanssen, Counselor in Minnetonka, MN
Ingrid Serck-Hanssen
Counselor, MBA, MS, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
My specialties include anger management , couples and family counseling, anxiety and depression.
Are you ready to combat stress and anxiety? Do you want to heal difficult personal or professional relationships? Is it time to increase your awareness of emotional triggers and learn to manage anger, grief and depression? Together we can work to discover solutions and facilitate a change process while you achieve results to become more fulfilled, proactive and confident in yourself and your relationships. Our sessions can take place in person at our office, or you can meet with me from the comfort of your home via a confidential and HIPPA compliant virtual platform. The goal is the same: you become the best YOU that you can be!
(612) 979-1355
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Office is near:
Minnetonka, MN 55345
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Photo of Virginia Ehrman, Psychologist in Minnetonka, MN
Virginia Ehrman
Psychologist, MA, LP
Verified
Verified
Are you struggling with managing the stressors in your life? Are you contemplating therapy to help you with your mood, anxiety, irritability, or life transitions? I am a compassionate licensed psychologist who works with adult individuals and couples on a variety of issues, including: relationships, depression, anxiety, anger management , parenting issues, grief/loss, abuse, and trauma.
(612) 294-8440
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Office is near:
Minnetonka, MN 55305
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Photo of Erica Lynne Gruidl, Marriage & Family Therapist in Minnetonka, MN
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management , and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
(763) 703-1550
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Minnetonka, MN 55305
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Marsha Molinari
Clinical Social Work/Therapist
Verified
Verified
I am trained to help those with a variety of life problems including; depression, anxiety, grief, loss and separation, self-esteem issues, family, parenting and/or relationship issues, physical and sexual abuse, anger management and substance use issues.
By combining a back-ground in nursing, psychology and social work, my goal is to help individuals achieve a greater sense of physical, emotional and spiritual well being. I provide a safe and supportive environment for individuals and couples who want to explore issues that may be contributing to their feelings of being stuck or dissatisfied with their way of being. I view the therapy process as a joint venture between myself and the client. I believe that every individual has the capacity to answer their own questions by drawing from their own inner wisdom.
(952) 314-3943
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Minnetonka, MN 55305
Photo of John Gunvalson, Licensed Professional Counselor in Minnetonka, MN
John Gunvalson
Licensed Professional Counselor, MA, LPCC
Verified
Verified
My extensive experience comes from working with individuals in acute crisis, cumulative trauma, adoption issues, anger management , serious and persistent mental illness, Dual Diagnosis, and parenting issues facing parents of adult children.
How many therapists did your parents have you see as a kid? Has anybody in your life commented on your "adoption issues"? How many times a day do you ask yourself where and how do I fit in? Maybe the mindset you used to help yourself survive childhood is now hindering your growth in adulthood. Why aren't there more therapists who are adoptees? These are some of many questions and issues I hope that we can work on together. I aspire, because I am an adoptee, to have you spend less time explaining what adoption was, and more time working on current issues.
(763) 343-7531
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Minnetonka, MN 55345
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Photo of Vian M Gredvig, Clinical Social Work/Therapist in Minnetonka, MN
Vian M Gredvig
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
My Specialties/Clinical Interests include: Depression Anxiety Panic Disorder Bipolar Disorder Relationship issues Work/Academic stress Postpartum depression Behavioral and emotional issues of children/ teens Parenting Issues Communication Skills Conflict resolution Skills Assertiveness Skills Self-Esteem issues Codependency issues Anger Management .
Life is a journey and we all come across challenges that can be difficult to go through alone. I have a supportive, collaborative approach and work with you to build on your strengths and increase your coping skills to address the issues you have identified. We will identify goals for therapy to help us stay on track. I provide therapy to individuals, couples, and families. Frequently I use Cognitive Behavior Therapy, Solution Focused therapy, and Mindfulness type skills. I greatly enjoy working with people of all cultures and backgrounds.
(952) 649-6081
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Minnetonka, MN 55305
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Photo of Mark J Moller, Counselor in Minnetonka, MN
Mark J Moller
Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
HOPE amid challenges. You've come here looking for hope and have taken the first step toward making changes in your life. I believe you possess a powerful innate source of strength and resilience. This resilience enables you to grow beyond where you are today, heal relationships and change the quality and path of your life. I work with individuals who are bright, motivated people facing challenges with stress, anxiety, depression or dissatisfaction in their relationships. I also work with couples who recognize their relationship deserves more time and attention and who are motivated to seek change.
(612) 223-7709
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Office is near:
Minnetonka, MN 55305
Photo of Mark Orth MA/LP & Gray Matter Partners, Psychologist in Minnetonka, MN
Mark Orth MA/LP & Gray Matter Partners
Psychologist, License, MA
Verified
Verified
When I reflect on my education, professional, personal experience and distill my thoughts; I conclude *You are feeling pretty bad or you would not be making this search. *You want some part or several parts of your life to work better. *What used to work or what you do to improve things is not helping or not helping fast enough.* People change many areas and elements of their life when they figure out what needs attention, what to do, and how.* People are embarrassed to make this first call for information but also know - It Is Time to Do Something.
(218) 366-9044
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Office is near:
Minnetonka, MN 55343
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Photo of Jari Welle, Marriage & Family Therapist in Minnetonka, MN
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT 200
Verified
3 Endorsed
Verified
3 Endorsed
Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life.
(651) 433-6295
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Minnetonka, MN 55305
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Photo of Sonder Behavioral Health & Wellness, Psychologist in Minnetonka, MN
Sonder Behavioral Health & Wellness
Psychologist
We believe emotional wellness matters (a lot), and that everyone has the right to make it a priority. Unfortunately, it’s not always that simple. So many questions can get in the way. Maybe you’ve even asked them yourself: Is this normal? Can talking to someone really help me? What is therapy all about, anyway? What would people say if they knew I was going? How do I find the right therapist? Will I be comfortable there? When will I find the time? Will my insurance pay for this? If this sounds like you, you’re not alone. And we can help. To learn more, visit www.sonderwellness.com
(952) 260-8673
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Minnetonka, MN 55343
Photo of Dr. Sally I Beck, Marriage & Family Therapist in Minnetonka, MN
Dr. Sally I Beck
Marriage & Family Therapist, PhD, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to children and Couples who are suffering loss of connection to those they love. FaithWorks specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing, FaithWorks has dedicated an entire room to play therapy to assist children dealing with trauma. Couples can again regain trust and intimacy through renewed connection.
(952) 373-6695
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Minnetonka, MN 55305
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Photo of Jennifer M Lake, Marriage & Family Therapist in Minnetonka, MN
Jennifer M Lake
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Immediate Opening w/ Other Provider At Clinic (child, teen, young adult). My goal as a therapist is to provide a safe, accepting, and open environment for clients to explore their thoughts and emotions without judgement. I seek to understand each individual's goals for therapy, and help them to build upon their skills and knowledge to achieve a state of healing and growth. Life presents us with a number of challenges, and I view the therapeutic relationship as powerful alliance in assisting clients in navigating through these transitions. I enjoy working with adolescents and adults, and I provide both individual and couples therapy.
(612) 354-8059
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Minnetonka, MN 55345
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Photo of Ira Zierdt in Minnetonka, MN
Ira Zierdt
MA, MS
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly understand you and your situation. You struggle to open up because you do not want to be judged. And I get it.
(651) 927-4414
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Minnetonka, MN 55305
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Waitlist for new clients
Photo of Christina L Kress, Clinical Social Work/Therapist in Minnetonka, MN
Christina L Kress
Clinical Social Work/Therapist, LICSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you (or your family) stuck? Have you been trying the same things over and over and nothing is changing? Time to try a more direct approach! I can help. My work with clients is rooted in Dialectical Behavioral Therapy (DBT). DBT is not for the faint-hearted! It is direct, evidence-based and it works. DBT has been proven useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm, and substance abuse. At Minnetonka Counseling I lead adolescent and family DBT groups, adult DBT groups as well as advance DBT workshops for DBT graduates.
(651) 967-8762
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Minnetonka, MN 55345
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Waitlist for new clients
Photo of Tyler Rekowski, Counselor in Minnetonka, MN
Tyler Rekowski
Counselor, LPCC, NCC, MS, LPC
Verified
Verified
Have you noticed that you feel as if you have lost yourself to your own emotional reactions? Are you overworking yourself and just can't seem to get a break, where your life is hectic and not manageable? When you wake up in the morning, do you notice that you are hit immediately with feeling overwhelmed, helpless, or even hopeless? And when you think about yourself are you overcome with shame that you just can't “get over it”? And even though it is natural to have a shame response to these life experiences, the experiences themselves are rarely helpful and often harmful to live within. Also, I'm a Board Approved Supervisor!
(651) 237-8890
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Minnetonka, MN 55305
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Photo of Susan Lieberman, Clinical Social Work/Therapist in Minnetonka, MN
Susan Lieberman
Clinical Social Work/Therapist, MA, LICSW
Verified
Verified
Life can create great challenges that are difficult to cope with alone. As a therapist, I create an empathetic, nonjudgmental, and collaborative space for growth and healing. Who you are and what you have experienced are unique, and so will your path to healing. Whether it is a specific problem in your life, a deeper issue that impacts your relationships or if you are uncertain about your goals, I will work with you to develop strategies for growth and change.
(612) 324-1201
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Minnetonka, MN 55343
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Waitlist for new clients
Photo of Melissa A. Raatz, Clinical Social Work/Therapist in Minnetonka, MN
Melissa A. Raatz
Clinical Social Work/Therapist, MSW, LICSW, CHT, ART, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
I believe all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationship and skills for growth, understanding and healing are among my goals in therapy. My personal journey through adoption, trauma, abuse, raising a child with mental health concerns, spiritual enlightenment, natural mental health, divorce, and remarriage have become the gifts I share though therapy. I believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone also believes in us.
(763) 401-7618
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Minnetonka, MN 55305
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Waitlist for new clients
Photo of Anna Schupp, Psychologist in Minnetonka, MN
Anna Schupp
Psychologist, PsyD, LP
Verified
1 Endorsed
Verified
1 Endorsed
Are you contemplating therapy? Asking yourself if you really need it? The decision to participate in therapy is very personal and rarely straightforward. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or are feeling dissatisfied, unhappy, or stuck. Whether it's regarding a past experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, therapy can help.
(651) 433-6573
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Minnetonka, MN 55343
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Photo of Life Skills Institute and Clinic, Psychologist in Minnetonka, MN
Life Skills Institute and Clinic
Psychologist, EdD, LP
Verified
Verified
My goal is to assist you in learning life skills to thrive and find meaning, joy and love. Our clinic has a warm, supportive environment enabling you to learn more deeply how to live these skills and create a life that makes a "world of difference". We will work together holistically to emphasize your individual positive strengths drawn on for the healing process. These approaches work well for coordinated treatment with other medical providers and professionals (examples: MD's, psychiatrist, chiropractors, massage therapists).
(763) 575-7468
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Minnetonka, MN 55345
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Photo of Chris Weidenbacher, Marriage & Family Therapist in Minnetonka, MN
Chris Weidenbacher
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Honestly, Chris is just a really cool and chill guy. This makes him so easy to open-up to. No judgement, no lectures, just progress. He is well-liked around ALL IN Therapy Clinic. After meeting him, it should be easy to see why. He's a really relaxed guy who is super easy to talk to.
(952) 209-2832
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Minnetonka, MN 55305
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Anger Management Therapists
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.