VA Community Care Network (CCN) Therapists in Minneapolis, MN
Feeling stuck, overwhelmed, or like life is too much? Stress from work, school, or relationships may be weighing on you, or you might be dealing with anxiety, depression, trauma, or struggles with identity and self-worth. Whatever brought you here, it’s okay - you don’t have to face it alone. I offer a safe, compassionate, and nonjudgmental space where you can unpack the challenges you're facing. Together, we’ll help you feel more connected to yourself, break free from the weight of negative thoughts, and move toward a life that feels more authentic, empowered, and fulfilling. Together, we’ll create tools for meaningful change.
Feeling stuck, overwhelmed, or like life is too much? Stress from work, school, or relationships may be weighing on you, or you might be dealing with anxiety, depression, trauma, or struggles with identity and self-worth. Whatever brought you here, it’s okay - you don’t have to face it alone. I offer a safe, compassionate, and nonjudgmental space where you can unpack the challenges you're facing. Together, we’ll help you feel more connected to yourself, break free from the weight of negative thoughts, and move toward a life that feels more authentic, empowered, and fulfilling. Together, we’ll create tools for meaningful change.
At LynLake Centers for WellBeing, we believe all people deserve to lead empowered, creative, authentic lives. We’re here for you, no matter where you’re at. We’re a large, diverse group of experienced psychotherapists, counselors, dietitians, psychiatric nurse practitioners, acupuncturists, neuro/psychological testing psychologists, yoga therapists, wellness coaches, trauma specialists, and more. We are united by our passion for helping to create a healthy, resilient, and fulfilled community. We offer both online and in-person services at over a dozen locations throughout the Twin Cities. We are accepting new clients of all ages!
At LynLake Centers for WellBeing, we believe all people deserve to lead empowered, creative, authentic lives. We’re here for you, no matter where you’re at. We’re a large, diverse group of experienced psychotherapists, counselors, dietitians, psychiatric nurse practitioners, acupuncturists, neuro/psychological testing psychologists, yoga therapists, wellness coaches, trauma specialists, and more. We are united by our passion for helping to create a healthy, resilient, and fulfilled community. We offer both online and in-person services at over a dozen locations throughout the Twin Cities. We are accepting new clients of all ages!
New openings as of 3/25/25! As a therapist, I want you to feel comfortable, supported, and truly seen. My hope is to create a space that feels warm and safe—where you can show up as you are and move through things at your own pace. I believe that healing happens through real connection, compassion, and curiosity. In our sessions, I’ll listen without judgment and offer support as you sort through what’s coming up. Everyone’s path is different, and I’m here to walk alongside you, wherever you are in your journey.
New openings as of 3/25/25! As a therapist, I want you to feel comfortable, supported, and truly seen. My hope is to create a space that feels warm and safe—where you can show up as you are and move through things at your own pace. I believe that healing happens through real connection, compassion, and curiosity. In our sessions, I’ll listen without judgment and offer support as you sort through what’s coming up. Everyone’s path is different, and I’m here to walk alongside you, wherever you are in your journey.
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
More Therapists Nearby
Emily Groteboer-Distad
Licensed Professional Clinical Counselor, MS, LPCC, NCC
1 Endorsed
Lake Elmo, MN 55042
Waitlist for new clients
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
Kelly Hildre
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Serves Area
Waitlist for new clients
With over 13 years of experience in mental health and social services, I am dedicated to providing compassionate and effective therapy to individuals ages 12 and up. As a Licensed Independent Clinical Social Worker (LICSW), I specialize in using a Brain-Body Model of therapy, which integrates the latest neuroscience with traditional therapeutic practices to support emotional and mental well-being.
With over 13 years of experience in mental health and social services, I am dedicated to providing compassionate and effective therapy to individuals ages 12 and up. As a Licensed Independent Clinical Social Worker (LICSW), I specialize in using a Brain-Body Model of therapy, which integrates the latest neuroscience with traditional therapeutic practices to support emotional and mental well-being.
I am a person-centered therapist dedicated to providing a compassionate and supportive space for clients on their journey to self-discovery and growth. My approach is built on the belief that individuals are more than their mental health challenges, and I strive to empower my clients by teaching practical skills that foster self-awareness and resilience. By building a strong therapeutic alliance, I create a trusting environment where clients feel supported and never alone in their journey.
I am a person-centered therapist dedicated to providing a compassionate and supportive space for clients on their journey to self-discovery and growth. My approach is built on the belief that individuals are more than their mental health challenges, and I strive to empower my clients by teaching practical skills that foster self-awareness and resilience. By building a strong therapeutic alliance, I create a trusting environment where clients feel supported and never alone in their journey.
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
Everyone needs help sometimes. Depression, anxiety and grief are common responses to difficulties in life. These difficulties can stem from issues such as stress, trauma or serious health concerns but there is hope!
Everyone needs help sometimes. Depression, anxiety and grief are common responses to difficulties in life. These difficulties can stem from issues such as stress, trauma or serious health concerns but there is hope!
Online Therapists
Veterans, frontline workers, and their families are my primary demographics that I serve. I use a cognitive behavioral foundation, coupled with evidence-based practices (such as cognitive processing therapy and EMDR) to help my clients gain copings skills and regain mastery of their lives. My core approach is trauma-focused, integrating emotional regulation work, whether it is from combat trauma, childhood abuse, or compassion fatigue from continuous public service. I also work to help family members understand and support their heroes, increasing skills to cope with trauma responses.
Veterans, frontline workers, and their families are my primary demographics that I serve. I use a cognitive behavioral foundation, coupled with evidence-based practices (such as cognitive processing therapy and EMDR) to help my clients gain copings skills and regain mastery of their lives. My core approach is trauma-focused, integrating emotional regulation work, whether it is from combat trauma, childhood abuse, or compassion fatigue from continuous public service. I also work to help family members understand and support their heroes, increasing skills to cope with trauma responses.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
Are you tired of therapy not getting any results? For many clients, my approach results in significant changes in 3-4 months. I believe you can improve your mental health by tackling your challenges head-on and looking at your situation from new angles. Life transitions (divorce, medical concerns, retirement, parenthood, emerging adulthood, personal identity) are highly stressful. I can help you find balance and happiness by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find when you come to me.
Are you tired of therapy not getting any results? For many clients, my approach results in significant changes in 3-4 months. I believe you can improve your mental health by tackling your challenges head-on and looking at your situation from new angles. Life transitions (divorce, medical concerns, retirement, parenthood, emerging adulthood, personal identity) are highly stressful. I can help you find balance and happiness by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find when you come to me.
I work with Adults, Seniors, and Past/Current Emergency Services and Military as well as their families. Presenting problems I deal with most include: Post Traumatic Stress Disorder (PTSD), Anxiety/Phobias, Depression, Military/Family Life Issues, Anger Management, and struggles with the principles and commands of Christian scripture. I offer a variety of evidenced-based treatment modalities including cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), exposure therapy, and other trauma therapies.
I work with Adults, Seniors, and Past/Current Emergency Services and Military as well as their families. Presenting problems I deal with most include: Post Traumatic Stress Disorder (PTSD), Anxiety/Phobias, Depression, Military/Family Life Issues, Anger Management, and struggles with the principles and commands of Christian scripture. I offer a variety of evidenced-based treatment modalities including cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), exposure therapy, and other trauma therapies.
See more therapy options for Minneapolis
VA Community Care Network (CCN) Therapists
The Veteran's Administration Community Care program covers behavioral health by local, community providers when the VA's own network cannot be utilized. The program is also called Care in the Community, Patient-Centered Community Care (P3C), and was formerly known as the Veteran's Choice Program (VCP).