UnitedHealthcare UHC | UBH Therapists in Minneapolis, MN

Photo of Mariam Fam, Counselor, MA, LPCC
Mariam Fam
Counselor, MA, LPCC
Online Only
I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes and transitions? Struggling to find meaning, intention, resilience or balance? I offer a deeply compassionate and safe space to debrief, process thoughts, find clarity, and work through issues without judgment.
I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes and transitions? Struggling to find meaning, intention, resilience or balance? I offer a deeply compassionate and safe space to debrief, process thoughts, find clarity, and work through issues without judgment.
(612) 509-5716 View (612) 509-5716
Photo of Jocelyn Keller - Novo Behavioral Health, Licensed Professional Counselor, MA, LPCC
Novo Behavioral Health
Licensed Professional Counselor, MA, LPCC
Minneapolis, MN 55426
Jocelyn has worked in higher education as a collegiate coach, educator and mentor for over a decade at universities across the nation. Additionally, she trained with sports psychologist, Dr. Christina Heilman (Driggs, ID). She sees mental health as functioning on a continuum and believes that looking at the whole person/system is crucial to healing; a process that comes from within and can be enhanced with a therapeutic relationship. Her areas of interest include: anxiety related to social and school pressures, as well as work/social life balance and transition. She is also interested in therapy for trauma related to loss and major life transitions.
Jocelyn has worked in higher education as a collegiate coach, educator and mentor for over a decade at universities across the nation. Additionally, she trained with sports psychologist, Dr. Christina Heilman (Driggs, ID). She sees mental health as functioning on a continuum and believes that looking at the whole person/system is crucial to healing; a process that comes from within and can be enhanced with a therapeutic relationship. Her areas of interest include: anxiety related to social and school pressures, as well as work/social life balance and transition. She is also interested in therapy for trauma related to loss and major life transitions.
(651) 413-6508 View (651) 413-6508
Photo of Jeff Jones, Clinical Social Work/Therapist, MSW, LICSW
Jeff Jones
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Minneapolis, MN 55403
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
(612) 501-6807 View (612) 501-6807
Photo of Melissa Davenport-LaPlante, Marriage & Family Therapist, MA, LMFT
Melissa Davenport-LaPlante
Marriage & Family Therapist, MA, LMFT
Minneapolis, MN 55408
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.
(612) 662-4265 View (612) 662-4265
Photo of Kailey M. Everett, Clinical Social Work/Therapist, MSW, LICSW
Kailey M. Everett
Clinical Social Work/Therapist, MSW, LICSW
Minneapolis, MN 55403
Your mental health matters! I am here to help you move forward if you’ve experienced trauma and emotional pain that may be interfering with your relationships, keeping you stuck, and inhibiting your ability to live a life of emotional freedom. Making the decision to seek therapy takes courage and can be an intimidating process. I approach therapy with curiosity, patience, compassion, and respect for your unique life and experience. I will not pathologize you. I will walk beside you as you face your challenges and offer support, a deeper understanding, and guidance.
Your mental health matters! I am here to help you move forward if you’ve experienced trauma and emotional pain that may be interfering with your relationships, keeping you stuck, and inhibiting your ability to live a life of emotional freedom. Making the decision to seek therapy takes courage and can be an intimidating process. I approach therapy with curiosity, patience, compassion, and respect for your unique life and experience. I will not pathologize you. I will walk beside you as you face your challenges and offer support, a deeper understanding, and guidance.
(612) 662-9861 x8 View (612) 662-9861 x8
Photo of Lul Abdirahman Haji-Mohamed - Bridging The Gap Behavioral Health PLLC, Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Online Only
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
(612) 248-1852 View (612) 248-1852
Photo of Teresa Bhavana Schuchman Falk, Clinical Social Work/Therapist, LICSW
Teresa Bhavana Schuchman Falk
Clinical Social Work/Therapist, LICSW
Online Only
I am in network with Aetna, BCBS, Cigna, Medica, Optum, UHC, UMR, Optum EAP, Empathia, Vital WorkLife.
Hi! I'm Teresa Bhavana Schuchman Falk & I'm looking forward to working with you. I am a Licensed Independent Clinical Social Worker & I work with adults (18+) who experience depression, anxiety, & adjustment/transition concerns. I work well with clients who have been in therapy before and are looking for maintenance and/or a solution focused lens to meet clients’ individual needs. I go where the conversation leads us and you can expect to talk about what brought you to therapy now, what's going on in your life, symptoms, coping skills and anything else that's important to you in the first session.
I am in network with Aetna, BCBS, Cigna, Medica, Optum, UHC, UMR, Optum EAP, Empathia, Vital WorkLife.
Hi! I'm Teresa Bhavana Schuchman Falk & I'm looking forward to working with you. I am a Licensed Independent Clinical Social Worker & I work with adults (18+) who experience depression, anxiety, & adjustment/transition concerns. I work well with clients who have been in therapy before and are looking for maintenance and/or a solution focused lens to meet clients’ individual needs. I go where the conversation leads us and you can expect to talk about what brought you to therapy now, what's going on in your life, symptoms, coping skills and anything else that's important to you in the first session.
(952) 260-1242 View (952) 260-1242
Photo of Dana Fox, Psychologist, PhD, LP
Dana Fox
Psychologist, PhD, LP
Minneapolis, MN 55408
Are you looking for change or support in a stressful situation? I am a practical and compassionate therapist. I take a collaborative approach and build on your strengths to help you reach your goals. Many people who come to see me are dealing with challenges due to anxiety or depression.
Are you looking for change or support in a stressful situation? I am a practical and compassionate therapist. I take a collaborative approach and build on your strengths to help you reach your goals. Many people who come to see me are dealing with challenges due to anxiety or depression.
(612) 204-2248 View (612) 204-2248
Photo of Stacy Christensen, Psychologist, PsyD, LP
Stacy Christensen
Psychologist, PsyD, LP
Minneapolis, MN 55403
I specialize in recovering from interpersonal trauma, body image concerns and disordered eating, OCD, chronic pain, generalized anxiety, social anxiety, health-related and illness anxiety, specific phobias, and panic. I utilize an integrative approach that empowers clients to internalize the therapeutic process and develop sustainable change. I incorporate Dynamic and Relational approaches, ACT, IFS, mindfulness-based interventions, and trauma focused therapies. I’m knowledgeable in interpersonal neurobiology and take a science-based approach to understanding the development of mental illness and the achievement of mental wellness.
I specialize in recovering from interpersonal trauma, body image concerns and disordered eating, OCD, chronic pain, generalized anxiety, social anxiety, health-related and illness anxiety, specific phobias, and panic. I utilize an integrative approach that empowers clients to internalize the therapeutic process and develop sustainable change. I incorporate Dynamic and Relational approaches, ACT, IFS, mindfulness-based interventions, and trauma focused therapies. I’m knowledgeable in interpersonal neurobiology and take a science-based approach to understanding the development of mental illness and the achievement of mental wellness.
(763) 296-2813 View (763) 296-2813
Photo of Lauren Godbey, Clinical Social Work/Therapist, LICSW
Lauren Godbey
Clinical Social Work/Therapist, LICSW
Online Only
Credentialing in Process for the following insurance plans: Oscar Health; Blue Cross and Blue Shield of Minnesota, (currently in network for BCBS of Massachusetts); United Healthcare UHC/UBC; Oxford; Optum
I specialize in helping individuals navigate some of life’s most difficult transitions and experiences. Whether you're a young adult grappling with relationship challenges, an individual navigating grief or loss, or someone dealing with aging or chronic health conditions, I offer a supportive, flexible space for healing and growth. I also have experience working with Veterans and caregivers facing the unique stresses of their roles. My practice is a place where you are encouraged to show up as your true self, share your story, and explore your emotions without fear of judgment.
Credentialing in Process for the following insurance plans: Oscar Health; Blue Cross and Blue Shield of Minnesota, (currently in network for BCBS of Massachusetts); United Healthcare UHC/UBC; Oxford; Optum
I specialize in helping individuals navigate some of life’s most difficult transitions and experiences. Whether you're a young adult grappling with relationship challenges, an individual navigating grief or loss, or someone dealing with aging or chronic health conditions, I offer a supportive, flexible space for healing and growth. I also have experience working with Veterans and caregivers facing the unique stresses of their roles. My practice is a place where you are encouraged to show up as your true self, share your story, and explore your emotions without fear of judgment.
(612) 230-1544 View (612) 230-1544
Photo of Brad Crnobrna - The Healing Hideout, Clinical Social Work/Therapist
The Healing Hideout
Clinical Social Work/Therapist
3 Endorsed
Minneapolis, MN 55401
Need a mental health squad that actually gets it? We're your go-to crew for life's plot twists! At The Healing Hideout, we're part coach, part listener, all human. Share anything from epic fails to deep secrets—zero judgment, maximum support. Our vibe? Positive. Our approach? Whole-family friendly with a side of fun. We'll tackle stress together, crush problems like a team, and make change feel less scary. Come for the therapy, stay for the genuine connection. Because mental health support doesn't have to be boring—it can be your ultimate power-up! Ready to level up your life? Let's do this!
Need a mental health squad that actually gets it? We're your go-to crew for life's plot twists! At The Healing Hideout, we're part coach, part listener, all human. Share anything from epic fails to deep secrets—zero judgment, maximum support. Our vibe? Positive. Our approach? Whole-family friendly with a side of fun. We'll tackle stress together, crush problems like a team, and make change feel less scary. Come for the therapy, stay for the genuine connection. Because mental health support doesn't have to be boring—it can be your ultimate power-up! Ready to level up your life? Let's do this!
(651) 583-7190 View (651) 583-7190
Photo of Margaret Evers, Clinical Social Work/Therapist, LICSW
Margaret Evers
Clinical Social Work/Therapist, LICSW
Online Only
Hi! I am Maggie Evers, a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and getting to the heart of what's on your mind. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.
Hi! I am Maggie Evers, a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and getting to the heart of what's on your mind. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.
(763) 247-4867 View (763) 247-4867
Photo of Ward Stiles, Pre-Licensed Professional
Ward Stiles
Pre-Licensed Professional
1 Endorsed
Minneapolis, MN 55403
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
(800) 336-5973 x747 View (800) 336-5973 x747
Photo of Trisha Hartmann, Marriage & Family Therapist, MA, LMFT
Trisha Hartmann
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Minneapolis, MN 55408
**CONTACT VIA WWW.THROUGHTHERAPY.COM FOR REFERRAL OPTIONS-- SOME OF OUR THERAPISTS HAVE OPENINGS** Licensed Marriage and Family Therapist with over 10 years experience working with individuals, couples, and families. Trained in Accelerated Resolution Therapy (ART). My experience includes helping people with depressed mood, anxious feelings, life transitions, self-esteem, women's issues, family concerns, and relationship issues. My approach to therapy is collaborative; I enjoy helping people understand their needs, strengths, and how to pave the path towards feeling their best. I support ALL relationship types and orientations.
**CONTACT VIA WWW.THROUGHTHERAPY.COM FOR REFERRAL OPTIONS-- SOME OF OUR THERAPISTS HAVE OPENINGS** Licensed Marriage and Family Therapist with over 10 years experience working with individuals, couples, and families. Trained in Accelerated Resolution Therapy (ART). My experience includes helping people with depressed mood, anxious feelings, life transitions, self-esteem, women's issues, family concerns, and relationship issues. My approach to therapy is collaborative; I enjoy helping people understand their needs, strengths, and how to pave the path towards feeling their best. I support ALL relationship types and orientations.
(612) 509-8629 View (612) 509-8629
Photo of Kerry Anderson, Psychologist, MA, LP
Kerry Anderson
Psychologist, MA, LP
Minneapolis, MN 55403
I have been in the field of mental health for 30 plus years. My primary specialties include anxiety, depression, trauma/EMDR, couples, and post-partum concerns. I am also trained in Internal Family Systems, Love and Logic Parenting, and I have expertise in chemical dependency as well. I work with individual adults, couples, adolescents, college age youth.
I have been in the field of mental health for 30 plus years. My primary specialties include anxiety, depression, trauma/EMDR, couples, and post-partum concerns. I am also trained in Internal Family Systems, Love and Logic Parenting, and I have expertise in chemical dependency as well. I work with individual adults, couples, adolescents, college age youth.
(612) 324-4925 x743 View (612) 324-4925 x743
Photo of Mason Quist, Pre-Licensed Professional, MA, LAMFT
Mason Quist
Pre-Licensed Professional, MA, LAMFT
Minneapolis, MN 55407
The world is too hard to not have our people supporting us, and I know how hard it can be when you get out of sync with your loved ones. That’s why I bring a relational component to the work I do with individuals, and an individual component to the work I do with relationships—we all deserve help in understanding each other.
The world is too hard to not have our people supporting us, and I know how hard it can be when you get out of sync with your loved ones. That’s why I bring a relational component to the work I do with individuals, and an individual component to the work I do with relationships—we all deserve help in understanding each other.
(612) 473-3442 View (612) 473-3442
Photo of Shane Hawley, Pre-Licensed Professional, MS, LADC
Shane Hawley
Pre-Licensed Professional, MS, LADC
Minneapolis, MN 55403
No matter what you’re going through there is something out there that can help make it easier. Maybe it’s therapy, maybe it’s a talking unicorn, but until you find a talking unicorn, I’m happy to fill in. I focus on practical solutions to your struggles and have years of experience helping people with substance use, trauma, anxiety, depression, ADHD, and autism, as well as myriad other conditions and situations. I lean heavily on humor and affability to create a comfortable environment for my clients from all backgrounds and walks of life including LGBTQIA+ and BIPOC, and want my client to look forward to our sessions.
No matter what you’re going through there is something out there that can help make it easier. Maybe it’s therapy, maybe it’s a talking unicorn, but until you find a talking unicorn, I’m happy to fill in. I focus on practical solutions to your struggles and have years of experience helping people with substance use, trauma, anxiety, depression, ADHD, and autism, as well as myriad other conditions and situations. I lean heavily on humor and affability to create a comfortable environment for my clients from all backgrounds and walks of life including LGBTQIA+ and BIPOC, and want my client to look forward to our sessions.
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Photo of Barbara Huning, Psychologist, MA, LP
Barbara Huning
Psychologist, MA, LP
Minneapolis, MN 55419
Do you feel as if you spend your life trying to recover from past trauma, make current trauma stop, or get your life under control? Do you find the same painful patterns repeating in your relationships or in your life? Do you feel numb or find yourself "zoning out" with mindless activities? Do you want to overcome your past or improve your present so that your life truly fulfills you, that fits your true nature and your potential?
Do you feel as if you spend your life trying to recover from past trauma, make current trauma stop, or get your life under control? Do you find the same painful patterns repeating in your relationships or in your life? Do you feel numb or find yourself "zoning out" with mindless activities? Do you want to overcome your past or improve your present so that your life truly fulfills you, that fits your true nature and your potential?
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Photo of Matt Stiehm, Pre-Licensed Professional, EdD, MA, MS
Matt Stiehm
Pre-Licensed Professional, EdD, MA, MS
1 Endorsed
Minneapolis, MN 55415
Now accepting new clients, I specialize in providing compassionate mental health care for individuals, couples, and families, with a focus on those connected to first responders, including law enforcement and corrections. My areas of expertise include Post-Traumatic Stress Disorder (PTSD), Couples therapy, Generalized Anxiety Disorder (GAD), LGBTQIA+ mental health, suicide prevention, and depression.
Now accepting new clients, I specialize in providing compassionate mental health care for individuals, couples, and families, with a focus on those connected to first responders, including law enforcement and corrections. My areas of expertise include Post-Traumatic Stress Disorder (PTSD), Couples therapy, Generalized Anxiety Disorder (GAD), LGBTQIA+ mental health, suicide prevention, and depression.
(651) 333-7702 View (651) 333-7702
Photo of Alyssa Belling, Pre-Licensed Professional, MS
Alyssa Belling
Pre-Licensed Professional, MS
Minneapolis, MN 55403
Welcome! If you’re feeling nervous as you’re thinking about starting this therapy journey, please know that this is a typical and expected experience. I am excited to meet you and work at a pace comfortable for you.
Welcome! If you’re feeling nervous as you’re thinking about starting this therapy journey, please know that this is a typical and expected experience. I am excited to meet you and work at a pace comfortable for you.
(763) 220-6366 View (763) 220-6366
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UnitedHealthcare UHC | UBH Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy