United Medical Resources (UMR) Therapists in Minneapolis, MN
I work with adult clients and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency issues. I work well with clients from the LGBTQIA+ community and those who have mood disorders. I will help you cope with and resolve painful and difficult situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with wisdom, insight, and coping skills. I offer of free 15 minute consultation to prospective clients.
I work with adult clients and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency issues. I work well with clients from the LGBTQIA+ community and those who have mood disorders. I will help you cope with and resolve painful and difficult situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with wisdom, insight, and coping skills. I offer of free 15 minute consultation to prospective clients.
Each life is incredible with so many different and unique experiences with some pleasant and/or unpleasant, some easily making sense and/or some convoluted. All of these experiences are meaningful. Growing on a farm around a beautiful coastal area and experiencing many challenges directly and indirectly, I have had wonderful opportunities to learn the value of life for every living being and to realize, despite challenges, its willingness to put in the best effort for its life. I believe every living being has the right to pursue the life that we want with good intentions and willingness to put on best foot forward.
Each life is incredible with so many different and unique experiences with some pleasant and/or unpleasant, some easily making sense and/or some convoluted. All of these experiences are meaningful. Growing on a farm around a beautiful coastal area and experiencing many challenges directly and indirectly, I have had wonderful opportunities to learn the value of life for every living being and to realize, despite challenges, its willingness to put in the best effort for its life. I believe every living being has the right to pursue the life that we want with good intentions and willingness to put on best foot forward.
Hannah Kidder
Licensed Professional Clinical Counselor, MPS, LPCC, LADC
3 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
Feeling overwhelmed, stuck, or just... off? You don’t have to figure it out alone. I offer a calm, steady, non-judgmental presence to help you make sense of things—whether you're processing trauma, navigating transitions, or just trying to reconnect with yourself.
My approach is rooted in a feminist, anti-racist, body-positive, and queer-affirming lens. I don’t ignore the systems that shape our mental health—I name them. Whether you're carrying trauma, dealing with burnout, or feeling the weight of it all, I’m here for it—and for you.
Feeling overwhelmed, stuck, or just... off? You don’t have to figure it out alone. I offer a calm, steady, non-judgmental presence to help you make sense of things—whether you're processing trauma, navigating transitions, or just trying to reconnect with yourself.
My approach is rooted in a feminist, anti-racist, body-positive, and queer-affirming lens. I don’t ignore the systems that shape our mental health—I name them. Whether you're carrying trauma, dealing with burnout, or feeling the weight of it all, I’m here for it—and for you.
It's important to me to individualize care to best fit your needs and address the goals that are most important to you. Having trouble knowing what your goals are? There is no such thing as a problem without a goal, so if you are facing problems in your life it's likely because there are feelings, and experiences you want in your life. The more in touch we become with our wants, needs and values, the more satisfaction we can get from our lives.
It's important to me to individualize care to best fit your needs and address the goals that are most important to you. Having trouble knowing what your goals are? There is no such thing as a problem without a goal, so if you are facing problems in your life it's likely because there are feelings, and experiences you want in your life. The more in touch we become with our wants, needs and values, the more satisfaction we can get from our lives.
I am dedicated to guiding clients through trauma and losses that obscure life's beauty. My goal is to reignite your spirit, help you meet your authentic self, and navigate life's changes and challenges. Together, we'll explore your inner strength to acknowledge discrepancies and learn how to make desired changes. I combine EMDR with CBT, DBT, IFS and holistic methods to improve your relationship with yourself, others, and the world. Through eye movements, you'll feel as if you've solved a puzzle, breaking the vicious cycle of unhealthy behaviors, shedding long-held burdens and for lasting change, opening opportunities for growth.
I am dedicated to guiding clients through trauma and losses that obscure life's beauty. My goal is to reignite your spirit, help you meet your authentic self, and navigate life's changes and challenges. Together, we'll explore your inner strength to acknowledge discrepancies and learn how to make desired changes. I combine EMDR with CBT, DBT, IFS and holistic methods to improve your relationship with yourself, others, and the world. Through eye movements, you'll feel as if you've solved a puzzle, breaking the vicious cycle of unhealthy behaviors, shedding long-held burdens and for lasting change, opening opportunities for growth.
Hello, I'm Tabitha Farr. As a Licensed Independent Clinical Social Worker, my approach to therapy is rooted in building meaningful relationships and fostering empathy. I believe in the power of a strengths-based perspective, where we work together to identify and harness your unique abilities. My focus is on empowering you with practical skills for emotional management, helping you navigate life’s challenges with confidence and resilience. Whether you’re looking to enhance your coping strategies or seeking deeper emotional understanding, I’m here to support you every step of the way.
Hello, I'm Tabitha Farr. As a Licensed Independent Clinical Social Worker, my approach to therapy is rooted in building meaningful relationships and fostering empathy. I believe in the power of a strengths-based perspective, where we work together to identify and harness your unique abilities. My focus is on empowering you with practical skills for emotional management, helping you navigate life’s challenges with confidence and resilience. Whether you’re looking to enhance your coping strategies or seeking deeper emotional understanding, I’m here to support you every step of the way.
The Native American Community Clinic (NACC) provides services to the Native American community as well as anyone who feels they would benefit from healthcare informed by Indigenous values. We offer both psychotherapy and traditional healing/spiritual care services. We provide help for a variety of challenges, including mood disorders, grief, anxiety, and chemical health concerns. We also have a specialty in evidence-based treatments for trauma and PTSD.
The Native American Community Clinic (NACC) provides services to the Native American community as well as anyone who feels they would benefit from healthcare informed by Indigenous values. We offer both psychotherapy and traditional healing/spiritual care services. We provide help for a variety of challenges, including mood disorders, grief, anxiety, and chemical health concerns. We also have a specialty in evidence-based treatments for trauma and PTSD.
Now Accepting New Clients.
If you're struggling with depression, anxiety, anger, or mood disorders, I provide a safe and compassionate space to explore your experiences, needs, and goals. Together, we’ll work to overcome obstacles and build a healthier, more fulfilling life.
I specialize in supporting teens and young adults as they navigate mental health challenges. Young men, in particular, often face unique pressures—societal expectations, low self-esteem, difficulty expressing vulnerability, and the weight of perceived success.
Now Accepting New Clients.
If you're struggling with depression, anxiety, anger, or mood disorders, I provide a safe and compassionate space to explore your experiences, needs, and goals. Together, we’ll work to overcome obstacles and build a healthier, more fulfilling life.
I specialize in supporting teens and young adults as they navigate mental health challenges. Young men, in particular, often face unique pressures—societal expectations, low self-esteem, difficulty expressing vulnerability, and the weight of perceived success.
Hey, it's nice to meet you! My name is Emma (she/her), and I am a Neurodivergent therapist who specializes in treating OCD (and also loves general talk therapy - everyone needs a safe space to process thoughts and emotions, and I love providing just that!). My therapeutic approach is systems-informed, casual, and Neurodivergence-affirming (which means my clients and I color, crochet, and otherwise fidget during sessions). I am trained in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) and use psychoeducation in all areas of my practice.
Hey, it's nice to meet you! My name is Emma (she/her), and I am a Neurodivergent therapist who specializes in treating OCD (and also loves general talk therapy - everyone needs a safe space to process thoughts and emotions, and I love providing just that!). My therapeutic approach is systems-informed, casual, and Neurodivergence-affirming (which means my clients and I color, crochet, and otherwise fidget during sessions). I am trained in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) and use psychoeducation in all areas of my practice.
Are you feeling stuck, overwhelmed, or disconnected—from yourself, your relationships, or your faith? You don’t have to carry it alone. Therapy can be a powerful space to lay your burdens down, process what’s weighing on you, and step into the healing God desires for you.
I’m a Mental Health Therapist who offers both virtual and in-person sessions, and I specialize in walking alongside individuals, couples, and families—especially those within the Black community. For too long, our people have been left out of spaces designed to help us heal.
Are you feeling stuck, overwhelmed, or disconnected—from yourself, your relationships, or your faith? You don’t have to carry it alone. Therapy can be a powerful space to lay your burdens down, process what’s weighing on you, and step into the healing God desires for you.
I’m a Mental Health Therapist who offers both virtual and in-person sessions, and I specialize in walking alongside individuals, couples, and families—especially those within the Black community. For too long, our people have been left out of spaces designed to help us heal.
My intention is to provide a safe, supportive environment within the therapeutic relationship. My philosophy is strengths-based and holistic: I believe people have the capacity for resilience, creativity and resourcefulness. My role is to help my clients get to that place of knowing this for themselves so they can move forward in their lives and thrive. I am trained in mindfulness-based-stress reduction, and I am a Board-Certified Health and Wellness Coach who has worked with a wide range of people on stress release, weight, exercise and nutrition. I am also a Licensed Clinical Independent Social Worker.
My intention is to provide a safe, supportive environment within the therapeutic relationship. My philosophy is strengths-based and holistic: I believe people have the capacity for resilience, creativity and resourcefulness. My role is to help my clients get to that place of knowing this for themselves so they can move forward in their lives and thrive. I am trained in mindfulness-based-stress reduction, and I am a Board-Certified Health and Wellness Coach who has worked with a wide range of people on stress release, weight, exercise and nutrition. I am also a Licensed Clinical Independent Social Worker.
My name is Colleen Davern and I am a licensed therapist in Minnesota. I am licensed for clinical mental health and addiction services. I work with my clients to increase their own self-reflection and awareness to aid them in personal growth. I work from a framework of reality therapy and person centered approaches. I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
My name is Colleen Davern and I am a licensed therapist in Minnesota. I am licensed for clinical mental health and addiction services. I work with my clients to increase their own self-reflection and awareness to aid them in personal growth. I work from a framework of reality therapy and person centered approaches. I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
Joseph Van Dorf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
2 Endorsed
Minneapolis, MN 55405
I work with adults who desire to deepen their self understanding and to make changes in how they relate to others and to themselves. I draw from modern psychoanalytic and existential approaches and use an empathic, relationship-based approach to tailor our therapy process to your unique needs, circumstances, and goals. By looking together intensively at the historic roots of problems, insights can develop into ways that old solutions have been perpetuated in the present and new possibilities for more satisfying ways of being can emerge.
I work with adults who desire to deepen their self understanding and to make changes in how they relate to others and to themselves. I draw from modern psychoanalytic and existential approaches and use an empathic, relationship-based approach to tailor our therapy process to your unique needs, circumstances, and goals. By looking together intensively at the historic roots of problems, insights can develop into ways that old solutions have been perpetuated in the present and new possibilities for more satisfying ways of being can emerge.
I believe when working with people you must look at all aspects of their being; the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providing a safe and empathetic environment, informed by mindfulness, Polyvagal Theory, and other therapeutic theories and methods, I work to empower and develop skills that provide positive change in client’s lives.
I believe when working with people you must look at all aspects of their being; the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providing a safe and empathetic environment, informed by mindfulness, Polyvagal Theory, and other therapeutic theories and methods, I work to empower and develop skills that provide positive change in client’s lives.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence, Perinatal Mood and Anxiety Disorders and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence, Perinatal Mood and Anxiety Disorders and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Hi! I'm Linda Etim and I specialize in working with individuals who are in abusive/predatory relationships or toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships.
I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and general life stressors.
All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time address the stressors that are contributing to these symptoms.
Hi! I'm Linda Etim and I specialize in working with individuals who are in abusive/predatory relationships or toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships.
I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and general life stressors.
All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time address the stressors that are contributing to these symptoms.
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support that allow individuals to resolve their past and thrive in the present. My professional experience and training is focused on providing advocacy and guidance for adults seeking management and relief from PTSD, substance use concerns, mood and anxiety disorders, and personality disorders.
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support that allow individuals to resolve their past and thrive in the present. My professional experience and training is focused on providing advocacy and guidance for adults seeking management and relief from PTSD, substance use concerns, mood and anxiety disorders, and personality disorders.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
**Telehealth Available** I have often hoped that counseling could be viewed as routine as oil changes or perhaps, more pleasant: lunch. The truth is that counseling is often utilized during crises or when things feel “too much.” Maybe your experiences have led to challenges in your relationships, leaning on numbing agents to cope, having thoughts that are not typical for you, avoiding things in your life. Maybe old wounds are resurfacing or you're grieving something huge. You might not even know why you're reaching out. Anything is acceptable here. All I require from you is curiosity.
**Telehealth Available** I have often hoped that counseling could be viewed as routine as oil changes or perhaps, more pleasant: lunch. The truth is that counseling is often utilized during crises or when things feel “too much.” Maybe your experiences have led to challenges in your relationships, leaning on numbing agents to cope, having thoughts that are not typical for you, avoiding things in your life. Maybe old wounds are resurfacing or you're grieving something huge. You might not even know why you're reaching out. Anything is acceptable here. All I require from you is curiosity.
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your individuality.
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your individuality.
See more therapy options for Minneapolis
Nearby United Medical Resources (UMR) Therapists Searches for Minneapolis
- Brooklyn Center
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park