United Medical Resources (UMR) Therapists in Minneapolis, MN
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
Hi there, I’m Sarah! I am a Licensed Professional Clinical Counselor that is passionate about supporting clients in healing from trauma and life stressors through providing a warm and supportive therapeutic experience. My approach is client-centered, meaning that I strive to provide unconditional positive regard, empathy, and openness to whatever you as the client might bring to therapy. I also heavily incorporate attachment theory into my work, focusing on attachment styles and how these influence us throughout our lifespan.
Hi there, I’m Sarah! I am a Licensed Professional Clinical Counselor that is passionate about supporting clients in healing from trauma and life stressors through providing a warm and supportive therapeutic experience. My approach is client-centered, meaning that I strive to provide unconditional positive regard, empathy, and openness to whatever you as the client might bring to therapy. I also heavily incorporate attachment theory into my work, focusing on attachment styles and how these influence us throughout our lifespan.
Hello! I am Nicole (she/her/hers) a Licensed Professional Clinical Counselor and Art Therapist. I've worked in the Minneapolis/St. Paul area for 7 years; primarily with adolescents, children, their families, and their support networks. I'm passionate about encouraging teens, young adults, families, and individuals to keep going. I aim to provide an environment that is conducive to growth through honoring who you are, what you need in the moment, and how you will get to where you'd like to be. I do this through providing a safe, comfortable, authentic, and supportive place you can explore your thoughts, feelings, and behaviors.
Hello! I am Nicole (she/her/hers) a Licensed Professional Clinical Counselor and Art Therapist. I've worked in the Minneapolis/St. Paul area for 7 years; primarily with adolescents, children, their families, and their support networks. I'm passionate about encouraging teens, young adults, families, and individuals to keep going. I aim to provide an environment that is conducive to growth through honoring who you are, what you need in the moment, and how you will get to where you'd like to be. I do this through providing a safe, comfortable, authentic, and supportive place you can explore your thoughts, feelings, and behaviors.
I specialize with children 0-5, neurodivergent/queer/ gender questioning people of all ages, and couples. My individual sessions are trauma informed and social justice oriented with children, teens, and adults. I love helping with skills for neurodivergence, adjusting to life changes, parenting, pre/post natal and relationship issues. My couples are often Queer, Polyam, and Kink; although all couples are welcome. I also help couples with mental health impacts, parenting, sex issues, and identity.
I specialize with children 0-5, neurodivergent/queer/ gender questioning people of all ages, and couples. My individual sessions are trauma informed and social justice oriented with children, teens, and adults. I love helping with skills for neurodivergence, adjusting to life changes, parenting, pre/post natal and relationship issues. My couples are often Queer, Polyam, and Kink; although all couples are welcome. I also help couples with mental health impacts, parenting, sex issues, and identity.
You are not your diagnosis—you deserve to feel whole. Living with chronic illness, pain, or invisible health conditions can feel like an emotional and physical maze. It affects your body, identity, relationships, and nervous system. I understand this deeply—not just as a therapist, but as someone who’s walked this path personally. My own health journey shapes how I show up: with compassion, attunement, and deep respect for your lived experience. Whether you’re navigating MCAS, autoimmune issues, chronic fatigue, EDS, fibromyalgia, or persistent pain, I offer a healing relationship rooted in safety, body-awareness, and empowerment.
You are not your diagnosis—you deserve to feel whole. Living with chronic illness, pain, or invisible health conditions can feel like an emotional and physical maze. It affects your body, identity, relationships, and nervous system. I understand this deeply—not just as a therapist, but as someone who’s walked this path personally. My own health journey shapes how I show up: with compassion, attunement, and deep respect for your lived experience. Whether you’re navigating MCAS, autoimmune issues, chronic fatigue, EDS, fibromyalgia, or persistent pain, I offer a healing relationship rooted in safety, body-awareness, and empowerment.
Welcome to Clever Cat Counseling! My name is Becky and I’m a therapist specializing in working with neurodivergent individuals and the LGBTQ+ community. I provide a safe, affirming, and nonjudgmental space for you to explore your own unique story. I understand the complexities of being neurodivergent, as well as the joys and struggles of embracing one's LGBTQ+ identity. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience.
Welcome to Clever Cat Counseling! My name is Becky and I’m a therapist specializing in working with neurodivergent individuals and the LGBTQ+ community. I provide a safe, affirming, and nonjudgmental space for you to explore your own unique story. I understand the complexities of being neurodivergent, as well as the joys and struggles of embracing one's LGBTQ+ identity. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience.
I will bring curiosity, humor, empathy, and accountability into the room. We will not only nurture what is inside you, but uncover new perspectives and/or solutions. I will challenge the parts of you that might be holding you captive, making you feel unfulfilled, inauthentic, or unhappy. I take time to develop a strong therapeutic connection in order to understand the full. You can expect a dynamic that honors the journey that has brought you here. I will sit with you through your pain, celebrate your wins, and challenge you.
I will bring curiosity, humor, empathy, and accountability into the room. We will not only nurture what is inside you, but uncover new perspectives and/or solutions. I will challenge the parts of you that might be holding you captive, making you feel unfulfilled, inauthentic, or unhappy. I take time to develop a strong therapeutic connection in order to understand the full. You can expect a dynamic that honors the journey that has brought you here. I will sit with you through your pain, celebrate your wins, and challenge you.
Anna Goldsmith
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Minneapolis, MN 55414
Waitlist for new clients
I am passionate about helping adults & couples navigate mental health concerns and life stressors including family dynamics, trauma, co-parenting, sexual health, intimacy, self-worth, and attachment. I work with couples to build communication skills and bring true intentions to light and with individuals seeking to learn more about their pasts and future.
I am passionate about helping adults & couples navigate mental health concerns and life stressors including family dynamics, trauma, co-parenting, sexual health, intimacy, self-worth, and attachment. I work with couples to build communication skills and bring true intentions to light and with individuals seeking to learn more about their pasts and future.
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your individuality.
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your individuality.
Hi! I'm Linda Etim and I specialize in working with individuals who are in abusive/predatory relationships or toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships.
I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and general life stressors.
All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time address the stressors that are contributing to these symptoms.
Hi! I'm Linda Etim and I specialize in working with individuals who are in abusive/predatory relationships or toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships.
I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and general life stressors.
All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time address the stressors that are contributing to these symptoms.
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a desire for everyone to know they have a place at the table and belong here.
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a desire for everyone to know they have a place at the table and belong here.
Michael Kinzer
Marriage & Family Therapist, JD, MA, LMFT
Minneapolis, MN 55416
Waitlist for new clients
My therapy style is engaged and proactive. Clients repeatedly tell me they feel safe and accepted in therapy to explore their issues, whatever they happen to be. I ask questions and make frequent observations to help clients (1) increase self-awareness and become more comfortable with themselves and their feelings, (2) to make better choices, (3) toward greater satisfaction in their lives and relationships. My unique history helps me understand and relate to the many struggles clients face, without judgment. For more information about me and my style of therapy, please visit my website: www.jupitercenter.com.
My therapy style is engaged and proactive. Clients repeatedly tell me they feel safe and accepted in therapy to explore their issues, whatever they happen to be. I ask questions and make frequent observations to help clients (1) increase self-awareness and become more comfortable with themselves and their feelings, (2) to make better choices, (3) toward greater satisfaction in their lives and relationships. My unique history helps me understand and relate to the many struggles clients face, without judgment. For more information about me and my style of therapy, please visit my website: www.jupitercenter.com.
Hello and welcome! I’m Niconia, a pre-licensed therapist dedicated to providing a safe and supportive space for teens, adults, and older adults (65+). I’m currently accepting new clients and would be honored to work with you. If you’re ready to take the next step, let’s collaborate to help you achieve the life you envision. I specialize in assisting individuals in navigating anxiety, depression, grief and loss, life transitions, self-esteem, trauma, communication challenges, and the high expectations of life. I’m passionate about working with clients from diverse backgrounds and am LGBTQIA2S+ affirming and sensitive.
Hello and welcome! I’m Niconia, a pre-licensed therapist dedicated to providing a safe and supportive space for teens, adults, and older adults (65+). I’m currently accepting new clients and would be honored to work with you. If you’re ready to take the next step, let’s collaborate to help you achieve the life you envision. I specialize in assisting individuals in navigating anxiety, depression, grief and loss, life transitions, self-esteem, trauma, communication challenges, and the high expectations of life. I’m passionate about working with clients from diverse backgrounds and am LGBTQIA2S+ affirming and sensitive.
Wait-list available for in person or telehealth services! I approach treatment and therapy through a trauma-informed, client-centered, attachment theory-based, internal family systems/parts work and harm-reduction lens. I would like to assist you in processing your emotions in a healthy manner and to assist you in learning the necessary skills to acquire new tools to make the changes you want in your life. I am passionate in helping individuals that struggle with PTSD, substance use, depression, anxiety, fear, shame/guilt, grief/loss, life transitions, identity issues, and relationship concerns.
Wait-list available for in person or telehealth services! I approach treatment and therapy through a trauma-informed, client-centered, attachment theory-based, internal family systems/parts work and harm-reduction lens. I would like to assist you in processing your emotions in a healthy manner and to assist you in learning the necessary skills to acquire new tools to make the changes you want in your life. I am passionate in helping individuals that struggle with PTSD, substance use, depression, anxiety, fear, shame/guilt, grief/loss, life transitions, identity issues, and relationship concerns.
My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.
My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.
Hi, my name is Angie Rudningen. I am a Licensed Independent Clinical Social Worker. I approach therapy in a very client-centered way. I meet my clients where they are and focus on their strengths to help them achieve their goals. I do not tie myself to any one approach to therapy. Instead, I will blend elements from different approaches and tailor my treatment according to my client's needs.
Hi, my name is Angie Rudningen. I am a Licensed Independent Clinical Social Worker. I approach therapy in a very client-centered way. I meet my clients where they are and focus on their strengths to help them achieve their goals. I do not tie myself to any one approach to therapy. Instead, I will blend elements from different approaches and tailor my treatment according to my client's needs.
Hey there and welcome! My name is CeCe Ofei and I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC) based in Minnesota and working with clients statewide via telehealth. I work with adults who experiences anxiety, depression, and addictions, including sex addiction and those on probation and court ordered to do therapy. Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help you make progress and being a healthier you.
Hey there and welcome! My name is CeCe Ofei and I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC) based in Minnesota and working with clients statewide via telehealth. I work with adults who experiences anxiety, depression, and addictions, including sex addiction and those on probation and court ordered to do therapy. Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help you make progress and being a healthier you.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. I work with individuals, families, and parents navigating challenges like trauma, emotional dysregulation, impulsiveness, or life-threatening behaviors. Whether you’re seeking support for managing emotions, improving relationships, or building confidence, I offer evidence-based treatments tailored to your needs. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change.
My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. I work with individuals, families, and parents navigating challenges like trauma, emotional dysregulation, impulsiveness, or life-threatening behaviors. Whether you’re seeking support for managing emotions, improving relationships, or building confidence, I offer evidence-based treatments tailored to your needs. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change.
As an anxiety and OCD specialist, I primarily utilize CBT, DBT, ACT, and ERP (exposure) therapies to help you better manage your symptoms. I have extensive experience treating social anxiety, health anxiety, generalized anxiety, phobias, and every subtype of OCD. Depression, trauma, and other co-occurring disorders often exist alongside anxiety or OCD, and can be treated simultaneously. As an ASD specialist, I am also familiar with treatment modifications that could help neurodivergent clients approach their symptoms and manage them more effectively.
As an anxiety and OCD specialist, I primarily utilize CBT, DBT, ACT, and ERP (exposure) therapies to help you better manage your symptoms. I have extensive experience treating social anxiety, health anxiety, generalized anxiety, phobias, and every subtype of OCD. Depression, trauma, and other co-occurring disorders often exist alongside anxiety or OCD, and can be treated simultaneously. As an ASD specialist, I am also familiar with treatment modifications that could help neurodivergent clients approach their symptoms and manage them more effectively.
See more therapy options for Minneapolis
Nearby United Medical Resources (UMR) Therapists Searches for Minneapolis
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