United Medical Resources (UMR) Therapists in Minneapolis, MN
Daniela Gonzalez
Licensed Professional Counselor, MA, LPC
1 Endorsed
Minneapolis, MN 55439
Waitlist for new clients
Reaching out for support takes courage, and I’m honored to walk alongside you. Therapy can provide both relief during difficult times and a space for growth and healing. I take a person-centered, trauma-informed approach, working with both adolescents and adults to navigate life’s challenges at a pace that feels right for you. Whether you're managing anxiety, depression, relationship concerns, substance use, or an eating disorder, I’m here to support you with compassion, curiosity, and a touch of humor. I utilize a variety of therapeutic modalities, including CBT, DBT, and ACT to tailor our work to your unique experiences.
Reaching out for support takes courage, and I’m honored to walk alongside you. Therapy can provide both relief during difficult times and a space for growth and healing. I take a person-centered, trauma-informed approach, working with both adolescents and adults to navigate life’s challenges at a pace that feels right for you. Whether you're managing anxiety, depression, relationship concerns, substance use, or an eating disorder, I’m here to support you with compassion, curiosity, and a touch of humor. I utilize a variety of therapeutic modalities, including CBT, DBT, and ACT to tailor our work to your unique experiences.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
I primarily work with queer and trans adults, and the parents of queer and trans children (who may be queer and/or trans themselves). As the oppression of queer and trans people ramps up, it is important to me to create a caring, healing space for members of our community seeking support. I have an additional focus on work with chronically ill people and people who maintain caution around COVID. I take a health at any size approach. I work primarily with adults over the age of 21.
I primarily work with queer and trans adults, and the parents of queer and trans children (who may be queer and/or trans themselves). As the oppression of queer and trans people ramps up, it is important to me to create a caring, healing space for members of our community seeking support. I have an additional focus on work with chronically ill people and people who maintain caution around COVID. I take a health at any size approach. I work primarily with adults over the age of 21.
I believe that every individual/relationship is unique and I will collaborate with you to customize your therapy experience to fit your needs. I approach therapy with a calm and inviting presence to support open and direct conversation that explores all aspects of relationships and life. I believe in a holistic approach to one’s well-being and I consider the mind-body connection in my approach.
I believe that every individual/relationship is unique and I will collaborate with you to customize your therapy experience to fit your needs. I approach therapy with a calm and inviting presence to support open and direct conversation that explores all aspects of relationships and life. I believe in a holistic approach to one’s well-being and I consider the mind-body connection in my approach.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence, Perinatal Mood and Anxiety Disorders and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence, Perinatal Mood and Anxiety Disorders and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
I work with people who are feeling overwhelmed, disillusioned, or fearful about the current state of the country and the world. Perhaps the recent election or the ongoing climate crisis, combined with the stress you are carrying in your personal life, weigh heavily on you, leaving you feeling unsettled or even paralyzed by grief and anxiety. In our work together, we won’t pretend there are simple solutions—there rarely are. But I am deeply experienced in navigating through grief, panic, and the search for resilience in uncertain times. I offer a grounding space for you to explore these feelings.
I work with people who are feeling overwhelmed, disillusioned, or fearful about the current state of the country and the world. Perhaps the recent election or the ongoing climate crisis, combined with the stress you are carrying in your personal life, weigh heavily on you, leaving you feeling unsettled or even paralyzed by grief and anxiety. In our work together, we won’t pretend there are simple solutions—there rarely are. But I am deeply experienced in navigating through grief, panic, and the search for resilience in uncertain times. I offer a grounding space for you to explore these feelings.
The Native American Community Clinic (NACC) provides services to the Native American community as well as anyone who feels they would benefit from healthcare informed by Indigenous values. We offer both psychotherapy and traditional healing/spiritual care services. We provide help for a variety of challenges, including mood disorders, grief, anxiety, and chemical health concerns. We also have a specialty in evidence-based treatments for trauma and PTSD.
The Native American Community Clinic (NACC) provides services to the Native American community as well as anyone who feels they would benefit from healthcare informed by Indigenous values. We offer both psychotherapy and traditional healing/spiritual care services. We provide help for a variety of challenges, including mood disorders, grief, anxiety, and chemical health concerns. We also have a specialty in evidence-based treatments for trauma and PTSD.
I'm Michelle Carter, Licensed Independent Clinical Social Worker. With over 25 years' experience in various therapeutic settings, I am effective and comfortable with a range of issues to include grief and loss, abuse, anxiety, ADHD, existential & life transitions, mental health "disorders" and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
I'm Michelle Carter, Licensed Independent Clinical Social Worker. With over 25 years' experience in various therapeutic settings, I am effective and comfortable with a range of issues to include grief and loss, abuse, anxiety, ADHD, existential & life transitions, mental health "disorders" and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
Joseph Van Dorf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
2 Endorsed
Minneapolis, MN 55405
Waitlist for new clients
I work with adults who desire to deepen their self understanding and to make changes in how they relate to others and to themselves. I draw from modern psychoanalytic and existential approaches and use an empathic, relationship-based approach to tailor our therapy process to your unique needs, circumstances, and goals. By looking together intensively at the historic roots of problems, insights can develop into ways that old solutions have been perpetuated in the present and new possibilities for more satisfying ways of being can emerge.
I work with adults who desire to deepen their self understanding and to make changes in how they relate to others and to themselves. I draw from modern psychoanalytic and existential approaches and use an empathic, relationship-based approach to tailor our therapy process to your unique needs, circumstances, and goals. By looking together intensively at the historic roots of problems, insights can develop into ways that old solutions have been perpetuated in the present and new possibilities for more satisfying ways of being can emerge.
Kate Goodman
Clinical Social Work/Therapist, MSW, LICSW, LADC
2 Endorsed
Minneapolis, MN 55403
Waitlist for new clients
As a therapist, I am committed to being a source of unconditional positive regard, asking hard and important questions, offering observations to identify connections in experiences, exploring and challenging negative self-beliefs, offering tools and skills in the capacity desired, and celebrating the ups and the downs of the process. I believe human growth, change, and healing is most easily found when we allow ourselves the chance to be uncomfortable. I am a Certified Accelerated Resolution Therapy Practitioner and have found it to be an incredible tool for increasing healing with life’s big and small difficulties.
As a therapist, I am committed to being a source of unconditional positive regard, asking hard and important questions, offering observations to identify connections in experiences, exploring and challenging negative self-beliefs, offering tools and skills in the capacity desired, and celebrating the ups and the downs of the process. I believe human growth, change, and healing is most easily found when we allow ourselves the chance to be uncomfortable. I am a Certified Accelerated Resolution Therapy Practitioner and have found it to be an incredible tool for increasing healing with life’s big and small difficulties.
As an LPC, I view behavior as functional or dysfunctional and help clients break free from patterns that no longer serve them. I specialize in Trauma, Anxiety, Depression, and some Personality Disorders. My evidence-based approach includes CBT, DBT, Insight-Oriented, Behavioral Therapy, and Attachment-based techniques tailored to each client’s needs. For trauma, I integrate CPT and TF-CBT to address unhelpful beliefs formed after traumatic experiences.
As an LPC, I view behavior as functional or dysfunctional and help clients break free from patterns that no longer serve them. I specialize in Trauma, Anxiety, Depression, and some Personality Disorders. My evidence-based approach includes CBT, DBT, Insight-Oriented, Behavioral Therapy, and Attachment-based techniques tailored to each client’s needs. For trauma, I integrate CPT and TF-CBT to address unhelpful beliefs formed after traumatic experiences.
Life can be wonderful, exciting and full of joy! However, sometimes the continued stress and challenges of today's world have made it difficult for individuals and couples to find time to be loving, compassionate, and kind to themselves and others. Clients often come to me feeling overwhelmed, stressed, and exhausted. They are looking for support as they re-engage in loving themselves and growing their capacity for self-compassion and care. Many individuals I see are hoping to relieve and manage symptoms of anxiety, depression, and apathy. I help guide clients as they reflect and identify areas for growth and change.
Life can be wonderful, exciting and full of joy! However, sometimes the continued stress and challenges of today's world have made it difficult for individuals and couples to find time to be loving, compassionate, and kind to themselves and others. Clients often come to me feeling overwhelmed, stressed, and exhausted. They are looking for support as they re-engage in loving themselves and growing their capacity for self-compassion and care. Many individuals I see are hoping to relieve and manage symptoms of anxiety, depression, and apathy. I help guide clients as they reflect and identify areas for growth and change.
You may be looking through therapist profiles because something in your life is not feeling quite right or you have the sense that life can be better. It can be. We all have wisdom within us and a potential to change directions when the path we’re on is no longer working for us. I work with individual adults who are struggling with anxiety, depression, relationship and life transitions, grief and loss, and those recovering from traumatic experiences. My goal is to help you identify what is important to you, to look at patterns, to make sense of what’s not working (and what is) and ultimately, to help you live a richer life.
You may be looking through therapist profiles because something in your life is not feeling quite right or you have the sense that life can be better. It can be. We all have wisdom within us and a potential to change directions when the path we’re on is no longer working for us. I work with individual adults who are struggling with anxiety, depression, relationship and life transitions, grief and loss, and those recovering from traumatic experiences. My goal is to help you identify what is important to you, to look at patterns, to make sense of what’s not working (and what is) and ultimately, to help you live a richer life.
My primary approach is utilizing cognitive behavioral therapy with a strength based focus.
My primary approach is utilizing cognitive behavioral therapy with a strength based focus.
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.
As a licensed mental health therapist for over 35 years, what is most important to me is understanding what the people that I work with want in their therapy. As we face stressful challenges in our lives, we can all benefit from gaining another, independent perspective to help guide us to solutions. The connection between a therapist and those they work with is most important. Finding the right "fit" may take some time, however therapy is most successful when this occurs. I use a combination of Person-Centered, Collaborative and Solution-Focused Therapies.
As a licensed mental health therapist for over 35 years, what is most important to me is understanding what the people that I work with want in their therapy. As we face stressful challenges in our lives, we can all benefit from gaining another, independent perspective to help guide us to solutions. The connection between a therapist and those they work with is most important. Finding the right "fit" may take some time, however therapy is most successful when this occurs. I use a combination of Person-Centered, Collaborative and Solution-Focused Therapies.
For many of us, living fully in the present is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, grief, a serious medical diagnosis, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any other "ism". My goal as an EMDR-trained, Certified Clinical Trauma Professional is to work together with you to help you learn to live more fully in the present moment, free from the pain of the past.
For many of us, living fully in the present is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, grief, a serious medical diagnosis, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any other "ism". My goal as an EMDR-trained, Certified Clinical Trauma Professional is to work together with you to help you learn to live more fully in the present moment, free from the pain of the past.
Hi, I'm Michelle England (She/Her), a Licensed Independent Clinical Social Worker (LICSW). I believe that, no matter how challenging life may become, we all have the capacity to tap into our inner strength and make positive, healthy choices to improve our well-being. My approach to therapy is client-centered: I listen deeply to understand your unique experiences, and together, we work to enhance the quality of your life.
Hi, I'm Michelle England (She/Her), a Licensed Independent Clinical Social Worker (LICSW). I believe that, no matter how challenging life may become, we all have the capacity to tap into our inner strength and make positive, healthy choices to improve our well-being. My approach to therapy is client-centered: I listen deeply to understand your unique experiences, and together, we work to enhance the quality of your life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
See more therapy options for Minneapolis
Nearby United Medical Resources (UMR) Therapists Searches for Minneapolis
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