United Medical Resources (UMR) Therapists in Minneapolis, MN
I strive to bring unconditional positive regard, empathy, and cultural responsiveness to meet you where you are and walk in this journey of discovery, growth, and healing with you. I believe in the power of a strong therapeutic relationship, insight, and therapeutic tools and skills to actualize positive, productive change in your life. I will honor you as the expert of your own life and value your autonomy in counseling direction, decision-making, and taking action. Practicing from a strengths-based, trauma-informed, and client-centered approach, I work with primarily adults.
I strive to bring unconditional positive regard, empathy, and cultural responsiveness to meet you where you are and walk in this journey of discovery, growth, and healing with you. I believe in the power of a strong therapeutic relationship, insight, and therapeutic tools and skills to actualize positive, productive change in your life. I will honor you as the expert of your own life and value your autonomy in counseling direction, decision-making, and taking action. Practicing from a strengths-based, trauma-informed, and client-centered approach, I work with primarily adults.
Each life is incredible with so many different and unique experiences with some pleasant and/or unpleasant, some easily making sense and/or some convoluted. All of these experiences are meaningful. Growing on a farm around a beautiful coastal area and experiencing many challenges directly and indirectly, I have had wonderful opportunities to learn the value of life for every living being and to realize, despite challenges, its willingness to put in the best effort for its life. I believe every living being has the right to pursue the life that we want with good intentions and willingness to put on best foot forward.
Each life is incredible with so many different and unique experiences with some pleasant and/or unpleasant, some easily making sense and/or some convoluted. All of these experiences are meaningful. Growing on a farm around a beautiful coastal area and experiencing many challenges directly and indirectly, I have had wonderful opportunities to learn the value of life for every living being and to realize, despite challenges, its willingness to put in the best effort for its life. I believe every living being has the right to pursue the life that we want with good intentions and willingness to put on best foot forward.
I am a Licensed Independent Clinical Social Worker (LICSW) practicing in the state of Minnesota. I utilize a strengths-based approach in my practice and enjoy working with a variety of clients. I use a variety of therapeutic approaches in my practice I believe clients have individually unique challenges.
I am a Licensed Independent Clinical Social Worker (LICSW) practicing in the state of Minnesota. I utilize a strengths-based approach in my practice and enjoy working with a variety of clients. I use a variety of therapeutic approaches in my practice I believe clients have individually unique challenges.
I take great joy and have the most experience supporting individuals in the transitional age of 18 through 25 years old. Although, I am open to, and have history in, supporting people 18 years and older. As a queer provider, supporting individuals within the LGBTQIA2S+ community is personally important to me. This has always been an important population as this community has been under-represented and under supported by knowledgeable therapists.
I take great joy and have the most experience supporting individuals in the transitional age of 18 through 25 years old. Although, I am open to, and have history in, supporting people 18 years and older. As a queer provider, supporting individuals within the LGBTQIA2S+ community is personally important to me. This has always been an important population as this community has been under-represented and under supported by knowledgeable therapists.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
Hello, I'm Tabitha Farr. As a Licensed Independent Clinical Social Worker, my approach to therapy is rooted in building meaningful relationships and fostering empathy. I believe in the power of a strengths-based perspective, where we work together to identify and harness your unique abilities. My focus is on empowering you with practical skills for emotional management, helping you navigate life’s challenges with confidence and resilience. Whether you’re looking to enhance your coping strategies or seeking deeper emotional understanding, I’m here to support you every step of the way.
Hello, I'm Tabitha Farr. As a Licensed Independent Clinical Social Worker, my approach to therapy is rooted in building meaningful relationships and fostering empathy. I believe in the power of a strengths-based perspective, where we work together to identify and harness your unique abilities. My focus is on empowering you with practical skills for emotional management, helping you navigate life’s challenges with confidence and resilience. Whether you’re looking to enhance your coping strategies or seeking deeper emotional understanding, I’m here to support you every step of the way.
I believe that therapy is a journey of self-discovery, and I consider it is a privilege to walk alongside my clients on this path. Developing a strong, trusting relationship is essential to this process, and it allows us to work through the challenges and achieve the changes that are meaningful to you. My approach to therapy is holistic, recognizing the mind-body connection and drawing on a range of therapeutic techniques to create a safe and personalized experience for each client.
I believe that therapy is a journey of self-discovery, and I consider it is a privilege to walk alongside my clients on this path. Developing a strong, trusting relationship is essential to this process, and it allows us to work through the challenges and achieve the changes that are meaningful to you. My approach to therapy is holistic, recognizing the mind-body connection and drawing on a range of therapeutic techniques to create a safe and personalized experience for each client.
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello! When working with clients, my first priority is to ensure that they feel safe and comfortable while exploring the wide range of experiences and challenges that accompany life. My hope is to be a companion who provides support, validation, and perspective while remaining led by you! I work with all kinds of presenting issues and truly enjoy building each individual's story and insight about themselves. I believe that our pasts impact how we show up in the world and that learning about ourselves in this way leads to relief and positive change.
Hello! When working with clients, my first priority is to ensure that they feel safe and comfortable while exploring the wide range of experiences and challenges that accompany life. My hope is to be a companion who provides support, validation, and perspective while remaining led by you! I work with all kinds of presenting issues and truly enjoy building each individual's story and insight about themselves. I believe that our pasts impact how we show up in the world and that learning about ourselves in this way leads to relief and positive change.
It is my belief that all of us have an innate propensity for growth and self-discovery. Unfortunately, when we undergo harmful experiences that leave us with deep inner wounds, our movement towards growth can be slowed or even derailed. Nevertheless, we can heal from these wounds. We can actively and consciously take up our journey of development; and like a flower provided with rich soil, water, and sunlight, we too can blossom and flourish.
It is my belief that all of us have an innate propensity for growth and self-discovery. Unfortunately, when we undergo harmful experiences that leave us with deep inner wounds, our movement towards growth can be slowed or even derailed. Nevertheless, we can heal from these wounds. We can actively and consciously take up our journey of development; and like a flower provided with rich soil, water, and sunlight, we too can blossom and flourish.
I can help you deal with your pain, celebrate your joys, and manage the day to day. I believe that we are partners in the counseling process, and together we can figure out what works best for you. Some special interest areas include working with life transitions and adjustment, exploring values and identity, working with depression and anxiety, working with individuals that identify as lesbian, gay, bisexual, or transgender, and working with men. Please contact me to discuss how I can help you meet your goals.
I can help you deal with your pain, celebrate your joys, and manage the day to day. I believe that we are partners in the counseling process, and together we can figure out what works best for you. Some special interest areas include working with life transitions and adjustment, exploring values and identity, working with depression and anxiety, working with individuals that identify as lesbian, gay, bisexual, or transgender, and working with men. Please contact me to discuss how I can help you meet your goals.
I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments such as parenthood, relationship concerns (friendship, family, and dating including sexuality/intimacy), career transitions, family of origins issues, identity concerns, personal growth, & trauma.
I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments such as parenthood, relationship concerns (friendship, family, and dating including sexuality/intimacy), career transitions, family of origins issues, identity concerns, personal growth, & trauma.
Do you have therapist -seeking decision fatigue? You have probably been reading a lot of therapist’s bios trying to decide who to work with. I have many years of clinical expertise that allows me to offer a greater understanding as well as an ability to create a safe space for you to explore your areas of need. My therapeutic approach is nonjudgmental, to offer support not pathologize. You may feel there is something wrong with you. Those feelings and struggles can become complicated. I can help things feel less complicated, help you find more agency in your life and offer compassion to your parts that need healing.
Do you have therapist -seeking decision fatigue? You have probably been reading a lot of therapist’s bios trying to decide who to work with. I have many years of clinical expertise that allows me to offer a greater understanding as well as an ability to create a safe space for you to explore your areas of need. My therapeutic approach is nonjudgmental, to offer support not pathologize. You may feel there is something wrong with you. Those feelings and struggles can become complicated. I can help things feel less complicated, help you find more agency in your life and offer compassion to your parts that need healing.
I am a clinical psychologist providing psychotherapy for a wide range of problems, including mood disorders, trauma, relationship problems, and more. I also have subspecialties in working with parenting, eating disorders, and phobias. Please go to my website at drhollybailey.com for more information or give me a call. I am oftentimes in session, so please leave a message with my receptionist, providing a couple of convenient times when I can return your call. I'll be sure to do so promptly!
I am a clinical psychologist providing psychotherapy for a wide range of problems, including mood disorders, trauma, relationship problems, and more. I also have subspecialties in working with parenting, eating disorders, and phobias. Please go to my website at drhollybailey.com for more information or give me a call. I am oftentimes in session, so please leave a message with my receptionist, providing a couple of convenient times when I can return your call. I'll be sure to do so promptly!
When working with clients, I use a collaborative approach. With this in mind, I want to make sure the relational aspect as well as interpersonal aspects of a person are an important part of the process. I work with adolescents, adults, families and couples struggling with interpersonal issues, relational discord, life transitions, familial conflict, body imaging struggles, trauma and other stressors that may arise. I have experience working with adults and adolescents in generational poverty, domestic violence survivors, teen pregnancy, grief and loss, self-esteem issues, sexual trauma and social justice concerns.
When working with clients, I use a collaborative approach. With this in mind, I want to make sure the relational aspect as well as interpersonal aspects of a person are an important part of the process. I work with adolescents, adults, families and couples struggling with interpersonal issues, relational discord, life transitions, familial conflict, body imaging struggles, trauma and other stressors that may arise. I have experience working with adults and adolescents in generational poverty, domestic violence survivors, teen pregnancy, grief and loss, self-esteem issues, sexual trauma and social justice concerns.
Distress provides us an opportunity to examine the purposefulness of our cognitive, emotional, and relational patterns in a meaningful way. If we better understand what shaped us, where we are in the present, and what we want to integrate in the future, we can take fruitful action to instill change in our lives. Different approaches to our distress are at times necessary in order to reconcile new stages of development and new parts of our selves.
Distress provides us an opportunity to examine the purposefulness of our cognitive, emotional, and relational patterns in a meaningful way. If we better understand what shaped us, where we are in the present, and what we want to integrate in the future, we can take fruitful action to instill change in our lives. Different approaches to our distress are at times necessary in order to reconcile new stages of development and new parts of our selves.
Throughout my extensive twenty-two years of healthcare experience, I have served in diverse roles, adeptly aiding individuals battling mental health issues and substance abuse. I employ a person-centered approach, motivational interviewing, and solution-focused therapy to guide individuals and couples toward their issues and effecting positive changes in their lives. My care is characterized by empathy, compassion, and cultural sensitivity, with a strong focus on family-centered care and spirituality. My ultimate goal is to equip couples and families with the tools to harness their strengths and resources in navigating their lives.
Throughout my extensive twenty-two years of healthcare experience, I have served in diverse roles, adeptly aiding individuals battling mental health issues and substance abuse. I employ a person-centered approach, motivational interviewing, and solution-focused therapy to guide individuals and couples toward their issues and effecting positive changes in their lives. My care is characterized by empathy, compassion, and cultural sensitivity, with a strong focus on family-centered care and spirituality. My ultimate goal is to equip couples and families with the tools to harness their strengths and resources in navigating their lives.
It can be difficult to seek therapy and to find the right therapist for you. I use a collaborative, person-centered approach which helps me personalize the experience to what works best for each client. I will help you explore patterns in your life, past and present, to help you better understand yourself, your relationships to others, and ultimately progress toward a better quality of life. Whether you are struggling with depression, anxiety, relationship or family concerns, ADHD, life transitions, body image, sexuality, or stress - we will create a path forward that is tailored to what a healthy life would look like for you!
It can be difficult to seek therapy and to find the right therapist for you. I use a collaborative, person-centered approach which helps me personalize the experience to what works best for each client. I will help you explore patterns in your life, past and present, to help you better understand yourself, your relationships to others, and ultimately progress toward a better quality of life. Whether you are struggling with depression, anxiety, relationship or family concerns, ADHD, life transitions, body image, sexuality, or stress - we will create a path forward that is tailored to what a healthy life would look like for you!
Hello! I am Nicole (she/her/hers) a Licensed Professional Clinical Counselor and Art Therapist. I've worked in the Minneapolis/St. Paul area for 7 years; primarily with adolescents, children, their families, and their support networks. I'm passionate about encouraging teens, young adults, families, and individuals to keep going. I aim to provide an environment that is conducive to growth through honoring who you are, what you need in the moment, and how you will get to where you'd like to be. I do this through providing a safe, comfortable, authentic, and supportive place you can explore your thoughts, feelings, and behaviors.
Hello! I am Nicole (she/her/hers) a Licensed Professional Clinical Counselor and Art Therapist. I've worked in the Minneapolis/St. Paul area for 7 years; primarily with adolescents, children, their families, and their support networks. I'm passionate about encouraging teens, young adults, families, and individuals to keep going. I aim to provide an environment that is conducive to growth through honoring who you are, what you need in the moment, and how you will get to where you'd like to be. I do this through providing a safe, comfortable, authentic, and supportive place you can explore your thoughts, feelings, and behaviors.
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
See more therapy options for Minneapolis
Nearby United Medical Resources (UMR) Therapists Searches for Minneapolis
- Brooklyn Center
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park