Transpersonal Therapists in Minneapolis, MN
My ideal client/clients are people who are coming to therapy knowing that they will benefit from engaging in the therapy process, can develop a trusting relationship and are willing to be vulnerable and share their heart and their story. I know that every individual life brings its own challenges, which can sometimes be more than an individual can manage on their own. I would like to support you in meeting those challenges.
My ideal client/clients are people who are coming to therapy knowing that they will benefit from engaging in the therapy process, can develop a trusting relationship and are willing to be vulnerable and share their heart and their story. I know that every individual life brings its own challenges, which can sometimes be more than an individual can manage on their own. I would like to support you in meeting those challenges.
You may be experiencing a sense of disconnection due to chronic stress or being in constant survival mode. Unacknowledged or unprocessed experiences with trauma, injustice, grief, loss, and neglect, can lead to emotional, mental, and physical overwhelm. This can show up as overfunctioning, fatigue, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-talk. Life doesn't have to feel this way. Together, we will work toward cultivating a deeper sense of safety, connection, and resilience, helping you feel more grounded in mind and body.
You may be experiencing a sense of disconnection due to chronic stress or being in constant survival mode. Unacknowledged or unprocessed experiences with trauma, injustice, grief, loss, and neglect, can lead to emotional, mental, and physical overwhelm. This can show up as overfunctioning, fatigue, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-talk. Life doesn't have to feel this way. Together, we will work toward cultivating a deeper sense of safety, connection, and resilience, helping you feel more grounded in mind and body.
Andy believes in warmly collaborating with clients to face challenges side by side, working together to foster authenticity, awareness, empowerment, vitality, healing, and growth. His work blends our emerging knowledge of neurobiology with a grounded and human perspective on the contexts of our lives. Our experiences, family, relationships, values, beliefs, and narratives interact with our brain, mind, and body in complex, amazing ways that can take some time to sort out, understand, and learn to master. Exploring these contexts is what energizes Andy’s approach to helping people work through obstacles and learn to thrive.
Andy believes in warmly collaborating with clients to face challenges side by side, working together to foster authenticity, awareness, empowerment, vitality, healing, and growth. His work blends our emerging knowledge of neurobiology with a grounded and human perspective on the contexts of our lives. Our experiences, family, relationships, values, beliefs, and narratives interact with our brain, mind, and body in complex, amazing ways that can take some time to sort out, understand, and learn to master. Exploring these contexts is what energizes Andy’s approach to helping people work through obstacles and learn to thrive.
I offer therapy for a variety of mental health issues and have an extensive background in depth psychology and Jungian therapy. I enjoy working with individuals who are interested in deeply understanding themselves. In contrast to mainstream approaches to therapy, which focus on teaching skills or challenging a person's thinking, I emphasize working to understand the emotional-relational-spiritual roots of my client's psychology. It is at this deeper level that lasting change can occur.
I offer therapy for a variety of mental health issues and have an extensive background in depth psychology and Jungian therapy. I enjoy working with individuals who are interested in deeply understanding themselves. In contrast to mainstream approaches to therapy, which focus on teaching skills or challenging a person's thinking, I emphasize working to understand the emotional-relational-spiritual roots of my client's psychology. It is at this deeper level that lasting change can occur.
When we feel stressed and overwhelmed, numb, or stuck, calmness and connection are harder to come by. Our own bodies may feel beyond our control, or we may feel disconnected to them. We may desire change but don't know how to create it. If we feel shame or self-doubt, we may have difficulty finding our voice, our community, or our life’s work. Managing and making sense out of what we’re feeling or thinking sometimes is too much to carry alone. When we know it's time for the way we're feeling or thinking to shift, and we want more health, creativity, and joy in our lives, it's time to invest in ourselves and our wellbeing.
When we feel stressed and overwhelmed, numb, or stuck, calmness and connection are harder to come by. Our own bodies may feel beyond our control, or we may feel disconnected to them. We may desire change but don't know how to create it. If we feel shame or self-doubt, we may have difficulty finding our voice, our community, or our life’s work. Managing and making sense out of what we’re feeling or thinking sometimes is too much to carry alone. When we know it's time for the way we're feeling or thinking to shift, and we want more health, creativity, and joy in our lives, it's time to invest in ourselves and our wellbeing.
Here at Soul Guided Equine Therapy, you will find either traditional psychotherapy provided through telehealth or in person. You will also find access to a specially designed program using equine assisted psychotherapy to begin your healing journey and follow the guided path back home to you - your authentic self. It is Soul Guided's mission to aid in healing previous traumas through a new lens and scope of practice. Equine assisted psychotherapy is a nature based practice that allows for real connection and exploration of new relationships to yourself and others.
Here at Soul Guided Equine Therapy, you will find either traditional psychotherapy provided through telehealth or in person. You will also find access to a specially designed program using equine assisted psychotherapy to begin your healing journey and follow the guided path back home to you - your authentic self. It is Soul Guided's mission to aid in healing previous traumas through a new lens and scope of practice. Equine assisted psychotherapy is a nature based practice that allows for real connection and exploration of new relationships to yourself and others.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches, & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches, & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
I'm John Rogers, a trauma-informed therapist blending somatic, relational, and psychodynamic approaches. Feeling overwhelmed, lost, or like you're not enough is a deeply human experience. Often it's a sign that life is inviting you toward change. Whether you're navigating grief, perfectionism, relationship struggles, or past trauma, I'm here to walk that path with you.
I understand this personally. My own journey into this work began in 2004, after I lost my dad to cancer. Thankfully, I found the right therapist, and that work changed the course of my life.
I'm John Rogers, a trauma-informed therapist blending somatic, relational, and psychodynamic approaches. Feeling overwhelmed, lost, or like you're not enough is a deeply human experience. Often it's a sign that life is inviting you toward change. Whether you're navigating grief, perfectionism, relationship struggles, or past trauma, I'm here to walk that path with you.
I understand this personally. My own journey into this work began in 2004, after I lost my dad to cancer. Thankfully, I found the right therapist, and that work changed the course of my life.
Natasha Walter-Fisk
Marriage & Family Therapist, MACP, CA:LMFT, MN:LPCC, CO:LPC
4 Endorsed
Online Only
Anxiety? You've had enough. You want to feel better, for your brain to stop spinning and your body to relax. Take a gentle breath. Imagine it for a second. I'd like to help you get there. My customized approach uses IFS, EMDR, positive psychology and many other methods. I am an expert in triggers, relationship issues, high expectations, perfectionism, trauma. Expats, nomads. Travel. Goals. Retirement. Cultural & generational differences. Openings available. Exclusively online. California, Minnesota, Colorado, international. Individuals, groups. Anti-racist, LGBTQIA2S+ ally. Sex positive. Private pay. Super bill provided on request.
Anxiety? You've had enough. You want to feel better, for your brain to stop spinning and your body to relax. Take a gentle breath. Imagine it for a second. I'd like to help you get there. My customized approach uses IFS, EMDR, positive psychology and many other methods. I am an expert in triggers, relationship issues, high expectations, perfectionism, trauma. Expats, nomads. Travel. Goals. Retirement. Cultural & generational differences. Openings available. Exclusively online. California, Minnesota, Colorado, international. Individuals, groups. Anti-racist, LGBTQIA2S+ ally. Sex positive. Private pay. Super bill provided on request.
Feeling overwhelmed? The world is blazing—climate crisis, unrest, AI, social injustice, foreign wars. And still, here you are: a tender, beating heart in a body that longs for ease. You're not alone. Many are struggling to hold it all. Maybe your relationships feel fragile, a medicine journey left you raw, or you're moving through panic, freeze, burnout, or a quiet ache of meaninglessness.
Whether you're navigating relationship struggles, anxiety, self esteem, despair or a sense of disconnection from yourself, our work together can create an internal landscape that transcends this chaotic world.
Feeling overwhelmed? The world is blazing—climate crisis, unrest, AI, social injustice, foreign wars. And still, here you are: a tender, beating heart in a body that longs for ease. You're not alone. Many are struggling to hold it all. Maybe your relationships feel fragile, a medicine journey left you raw, or you're moving through panic, freeze, burnout, or a quiet ache of meaninglessness.
Whether you're navigating relationship struggles, anxiety, self esteem, despair or a sense of disconnection from yourself, our work together can create an internal landscape that transcends this chaotic world.
In today’s fast-paced, demanding world, you may be feeling overwhelmed, disconnected, anxious, or burdened by old patterns that no longer serve you. I provide a grounded, nurturing space where you can slow down, breathe, and begin to reconnect with your true self.
Through a unique blend of evidence-based therapy and soul-centered healing, I help clients manage stress, regulate emotions, and address deeper wounds from childhood or relational trauma.
In today’s fast-paced, demanding world, you may be feeling overwhelmed, disconnected, anxious, or burdened by old patterns that no longer serve you. I provide a grounded, nurturing space where you can slow down, breathe, and begin to reconnect with your true self.
Through a unique blend of evidence-based therapy and soul-centered healing, I help clients manage stress, regulate emotions, and address deeper wounds from childhood or relational trauma.
Is it exhausting to manage day-to-day life obligations while processing loss? Are you tired of feeling overwhelmed and alone and fearing that there is a right way to grieve and you aren’t doing it correctly? Are you worried that people are thinking that you should “get over it”? Your loss may be recent or from an earlier time in life that you haven't fully processed. You might be navigating the death of a family member, experiencing a life transition, grieving a lost childhood, or carrying past trauma. While grief may be part of the human experience, you might be discovering that time doesn't always heal all wounds.
Is it exhausting to manage day-to-day life obligations while processing loss? Are you tired of feeling overwhelmed and alone and fearing that there is a right way to grieve and you aren’t doing it correctly? Are you worried that people are thinking that you should “get over it”? Your loss may be recent or from an earlier time in life that you haven't fully processed. You might be navigating the death of a family member, experiencing a life transition, grieving a lost childhood, or carrying past trauma. While grief may be part of the human experience, you might be discovering that time doesn't always heal all wounds.
I am a licensed psychologist in Minnesota, Kansas and Missouri, with over 20 years experience as a therapist. My approach to therapy is existential/humanistic with the relationship between the client and myself being of the highest importance. I believe that each client brings a unique set of strengths and difficulties, so therapy is tailored to the individual needs of each client. I have experience in treating a wide variety of problems especially mood, anxiety, impulse control and trauma. My therapy style is supportive yet challenging and direct as needed.
I am a licensed psychologist in Minnesota, Kansas and Missouri, with over 20 years experience as a therapist. My approach to therapy is existential/humanistic with the relationship between the client and myself being of the highest importance. I believe that each client brings a unique set of strengths and difficulties, so therapy is tailored to the individual needs of each client. I have experience in treating a wide variety of problems especially mood, anxiety, impulse control and trauma. My therapy style is supportive yet challenging and direct as needed.
Ever increasing levels of stress and anxiety are commonplace in modern life. We have become so accustomed to living in this chronic state of hyper arousal that we now consider it to be a "normal" baseline of daily functioning. Unfortunately, for many this state of increased anxiety can begin to feel debilitating, demoralizing, and inescapable. It's hard to describe the feelings of hopelessness and isolation that those who suffer from severe anxiety face. It can wreak havoc on our most important relationships, limit our ability to grow, to be authentic, playful and creative, flexible, empathic and patient with ourselves and others.
Ever increasing levels of stress and anxiety are commonplace in modern life. We have become so accustomed to living in this chronic state of hyper arousal that we now consider it to be a "normal" baseline of daily functioning. Unfortunately, for many this state of increased anxiety can begin to feel debilitating, demoralizing, and inescapable. It's hard to describe the feelings of hopelessness and isolation that those who suffer from severe anxiety face. It can wreak havoc on our most important relationships, limit our ability to grow, to be authentic, playful and creative, flexible, empathic and patient with ourselves and others.
I provide trauma-informed therapy for individuals experiencing anxiety, OCD-related symptoms, depression and/or dissociation. I specialize in relational trauma, which often results in attachment difficulties, and feelings of unworthiness, chronic guilt, emotional numbness, perfectionism, and difficulty setting boundaries. My focus often extends to family of origin issues and resolution of past or current psychological wounds.
I also help clients resolve obsessive-compulsive patterns, including intrusive thoughts and compulsive behaviors that can feel distressing and difficult to control.
I provide trauma-informed therapy for individuals experiencing anxiety, OCD-related symptoms, depression and/or dissociation. I specialize in relational trauma, which often results in attachment difficulties, and feelings of unworthiness, chronic guilt, emotional numbness, perfectionism, and difficulty setting boundaries. My focus often extends to family of origin issues and resolution of past or current psychological wounds.
I also help clients resolve obsessive-compulsive patterns, including intrusive thoughts and compulsive behaviors that can feel distressing and difficult to control.
We are living in very challenging times of instability and change. I assist with the enhancement of coping mechanisms through the art of therapy. We will identify the stressors related to the trauma of life experiences that have created discord with your spirit/soul. We will work together to help promote healthy living with your Self, family, and community, while addressing psychosexuality issues. Our goal is to thrive with new and curious ways of living. Virtual and in-person therapeutic sessions options available for both Minnesota and Wisconsin residents. Most insurances accepted.
We are living in very challenging times of instability and change. I assist with the enhancement of coping mechanisms through the art of therapy. We will identify the stressors related to the trauma of life experiences that have created discord with your spirit/soul. We will work together to help promote healthy living with your Self, family, and community, while addressing psychosexuality issues. Our goal is to thrive with new and curious ways of living. Virtual and in-person therapeutic sessions options available for both Minnesota and Wisconsin residents. Most insurances accepted.
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers. There are times in life when we need a safe, non-judgmental space to show up authentically and be fully seen and heard. I offer a gentle, relationally attuned space for deep inner exploration. I support adults 18+ navigating anxiety, depression, self-esteem issues, life transitions, identity exploration, relationship challenges, and more. I also work with couples to navigate conflict with compassion, reduce relational stress, and deepen intimacy through greater understanding and emotional connection.
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers. There are times in life when we need a safe, non-judgmental space to show up authentically and be fully seen and heard. I offer a gentle, relationally attuned space for deep inner exploration. I support adults 18+ navigating anxiety, depression, self-esteem issues, life transitions, identity exploration, relationship challenges, and more. I also work with couples to navigate conflict with compassion, reduce relational stress, and deepen intimacy through greater understanding and emotional connection.
I'm a psychologist assisting people with a wide variety of problematic situations. I have 40 years in the field of mental health counseling and consulting. My practice consists of Telehealth & (limited) home visits during the afternoons and evenings, and consulting in the community in institutional settings. My 4 decades in mental health have taught me the importance of critical lifestyle practices and habits that make or break our mental health, and our overall well being. These include circadian health, sleep hygiene, and a healthy relationship with food, movement, and good ol' Mother Nature.
I'm a psychologist assisting people with a wide variety of problematic situations. I have 40 years in the field of mental health counseling and consulting. My practice consists of Telehealth & (limited) home visits during the afternoons and evenings, and consulting in the community in institutional settings. My 4 decades in mental health have taught me the importance of critical lifestyle practices and habits that make or break our mental health, and our overall well being. These include circadian health, sleep hygiene, and a healthy relationship with food, movement, and good ol' Mother Nature.
Life is a journey toward self-discovery and we are faced with many challenges on that journey. In my role as both guide & companion along the way, I offer insight, increased understanding, & the skills to navigate through the obstacles on your path. I believe we all have a gift. As Picasso stated: “The meaning of life is to find your gift. The purpose of life is to give it away”. My passion is guiding others toward that journey of continued self-discovery: working through the impasses, the resistance to personal growth. Understanding that we do grow, not inspite of those issues, but because of them: relying on inner resilience.
Life is a journey toward self-discovery and we are faced with many challenges on that journey. In my role as both guide & companion along the way, I offer insight, increased understanding, & the skills to navigate through the obstacles on your path. I believe we all have a gift. As Picasso stated: “The meaning of life is to find your gift. The purpose of life is to give it away”. My passion is guiding others toward that journey of continued self-discovery: working through the impasses, the resistance to personal growth. Understanding that we do grow, not inspite of those issues, but because of them: relying on inner resilience.
Welcome! I'm grateful we've crossed digital paths. Pursuing therapy is quite brave and I'm honored to facilitate this vital work. I help people with many issues: stress management, trauma/complex trauma, addictions, mood disorders, transitions, and how to lead an examined, fuller life. Suffering is not a prerequisite to seeking therapy, but often brings us to the path. I employ holistic approaches rooted in mindfulness, creativity, and body-centered modalities. I'm compassionately directive toward your personal growth. My aim? To support you uncovering your own answers, innate capacity for repair, and human birthright to flourish.
Welcome! I'm grateful we've crossed digital paths. Pursuing therapy is quite brave and I'm honored to facilitate this vital work. I help people with many issues: stress management, trauma/complex trauma, addictions, mood disorders, transitions, and how to lead an examined, fuller life. Suffering is not a prerequisite to seeking therapy, but often brings us to the path. I employ holistic approaches rooted in mindfulness, creativity, and body-centered modalities. I'm compassionately directive toward your personal growth. My aim? To support you uncovering your own answers, innate capacity for repair, and human birthright to flourish.
See more therapy options for Minneapolis
Nearby Transpersonal Therapists Searches for Minneapolis
- Bloomington
- Eagan
- Eden Prairie
- Edina
- Fridley
- Golden Valley
- Minnetonka
- Plymouth
- Roseville
- Saint Louis Park
- Saint Paul
- Wayzata