Suicidal Ideation Therapists in Minneapolis, MN

Whether clients are looking for support and encouragement to maximize strengths or need assistance in dealing with a wide variety of psychological issues, effective therapy begins with the formation of a relationship. I place an emphasis on meeting patients where they are, which includes taking into account environmental factors, culture, ethnicity, and family/interpersonal history. Then, collaborating together to understand goals, assets, and challenges in order to create a plan to solve problems and increase understanding. By integrating various theoretical approaches and utilizing current research from psychology and neuroscience, my goal is to provide effective individualized treatment.

I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.

Hi! My name is Rosie. My pronouns are she/they. In my therapy practice, I work with children and teens between the ages of 4 to 18, and families. My focus is working with individuals who have experienced struggles related to anxiety and mood disorders, neurodevelopmental disorders, learning disabilities, attachment disruption, changes in the family system, adjustment to stressors, and the impacts of chronic stress and trauma, as well as identify development.

Therapy is a creative, collaborative relationship. As an artist and therapist passionate about process, I am here to help you uncover and cultivate the life you want to live. I am not here to fix you; you are not broken. We will work together to find new ways for you to be in relationship with the problems and the joys in your life. If you are ready to step into a curious, process-oriented journey, then I am here to offer a safe, supportive space to do just that. Let’s get curious about how to create more room for pleasure, joy, and connection as well as for the uncomfortable, tender parts of your life.

It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.

Hello! Let me first say, I am proud of you for making it this far! Choosing to seek support through therapy is no small feat, let alone trying to find a therapist for either yourself or a loved one. I know firsthand how vulnerable the process and experience are. I believe that, above all, your safety is the utmost importance, and that my responsibility is to create a space of trust, safety, understanding, and healing within the work we do together.

My clients are intelligent, insightful, and empathetic, but often feel overwhelmed, anxious, and like they are putting more into their relationships than they are getting out of them. I work with individuals who want to better understand themselves, their pain, and the ways they relate to other people. My approach is collaborative, authentic, and guided by a genuine curiosity about who you are, where you come from, and where you’re at right now. I work from an explicitly anti-racist, anti-oppressive framework, and am Health at Every Size informed.

Therapy involves the courage to look inward with curiosity and self-compassion. Our work together will process difficult emotions, address complex challenges in life, and support your overall wellness journey. Trusting your own judgment and honoring your wants and needs are foundational to personal well-being, and starting therapy is a brave step on that path.

My name is Ann L. P. Steely and I am a clinical social worker and owner of Heartland Psychotherapy. I specialize in working with adolescents/adults in individual and family therapy. My focus in therapy is on my relationship with you, understanding what you need as an individual, and using this understanding to help you find insight into how to make the changes you want to make in your life. Psychotherapy is a process of working together towards healing and change. I will help you understand yourself authentically and find greater ease through the exploration of your emotional experience, thoughts, behaviors, and relationships.

I help with anxiety, depression, body image, eating disorders, obsessive-compulsive disorder, self-esteem issues, substance use, and trauma. I have an eclectic theoretical orientation. I mainly use cognitive and dialectical behavioral therapies, with connections between thoughts, emotions, and behaviors.

As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.

I provide collaborative, respectful psychotherapy for adults struggling with a variety of concerns including: trauma and abuse, intense anxiety or depression, relationship struggles, persistent negative beliefs and unwanted intrusive thoughts, body sensations and emotions that are overwhelming and/or confusing. My clients often find that they get relief from the patterns and symptoms they've had for years and for which regular talk therapy has helped, but not sufficiently resolved. I use a whole brain, relational approach that is creative and responsive to my clients' unique needs, strengths and circumstances.

Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.

I feel deeply connected with people who struggle to feel safe, worthy, and like they belong. I specialize in working with queer folks, trauma, anxiety and depression, body shame, high sensitivity, and an overall feeling of being stuck.

Ashley takes an approach to therapy that emphasizes the individual experience and strives for every person to feel welcomed, honored, and respected. She focuses on inclusivity and empathy in session by using both complementary health approaches and evidenced based practices. Ashley is gender-affirming with a proactive social justice lens and has a background working with adults and adolescents with trauma, mental health, and substance use concerns. Ashley is credentialed as a pre-licensed clinical counselor under supervision and an alcohol and drug counselor.

We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.

I provide individual and couples psychotherapy to a variety of clients. I am particularly interested in working with people going through life transitions including divorce, break-ups, job loss, career exploration and grief. Through deep listening and curiosity, I create a safe space to openly examine and gain insight into their challenges, helping them to relieve stress and achieve a sense of wellbeing. Using strategies from narrative, solution-focused, cognitive-behavioral and mindfulness therapies, my sessions are an opportunity to nurture my clients' positive personal growth and change.

Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.

I’m a Licensed Professional Clinical Counselor who provides therapy for individuals ages 14+. I’m trained in DBT, DBT-Prolonged Exposure for PTSD, and Exposure & Response Prevention for OCD. My clinical interests include treating depression, anxiety, OCD, trauma, women’s issues, disordered eating/body image & shifting to a fat positive mindset, self-esteem issues, adolescent/young adult issues, & relationship concerns. With lived experience as a neurodivergent person who was diagnosed in adulthood, I also have a special interest in working with OCD, ADHD, & ASD, especially in individuals who identify as high-masking/late diagnosed.