Suicidal Ideation Therapists in Minneapolis, MN

As a therapist, I strive to foster a safe and welcoming environment to help promote open communication and self-exploration. I will work to meet you exactly where you are, help you become empowered by your individual strengths, and encourage mindfulness within your everyday life.

Are you having thoughts and feelings that are self-critical, overwhelming, don’t mesh with your values, or are you procrastinating on your goals? Perhaps you and your partner are struggling in your relationship. I would be happy to help you. Sadness or anger may weigh us down. Trauma is often at the root of all of these, and I will honor your direction in how directly you choose to address the trauma.

Individuals struggling in life experiencing issues with addiction, alcohol and substance use, anxiety, depression, conflict resolution, self worth, relationship, daily stressors, and difficulties being overwhelmed and focusing. I specialize in working with individuals experiencing mental health crisis by assisting with developing healthy coping strategies while in distress.

Are you an older teen or adult ages 17-65 years old? And have you been experiencing anxiety, depression, trauma, gender identity exploration/issues, body image issues, or other issues and wish you could work collaboratively with someone who is compassionate and supportive to help you achieve your goals? Change and relief are possible and you don't have to do it alone. I also see couples, polycules, or other non-trad partnerships.

Hello and welcome to my profile. My name is Tessa and I want to support you in your healing process of finding purpose towards emotional, social and ecological well being. I will help you create a space for continuous opportunities to realize your unlimited potential to heal from loss, gain resiliency, find inner-strength and peace, and maintain healthy and satisfying relationships. We will work to find your internal map and do some map building together since we are a social part of the intricately woven web of life.

As a systemic therapist, I think of people kind of like nesting dolls: we all go through life as the little one in the middle, whole and independent, yet undeniably we are nestled in larger contextual structures. I will meet you with compassion, humor, and non-judgment in the therapy space, holding your whole picture in mind as we work together to integrate the realities of your context with the realities of your heart. All parts of you are welcomed and held. I am a queer-identifying provider and enjoy supporting clients in navigating their own identities.

I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.

Many of us imagine living a successful life. What many of us don't expect are the challenges or dilemmas that frustrate our idea of a perfect life. Ideally, we have helpers to examine the patterns in our cognitive and relational experiences. Establishing a therapeutic relationship with a professional therapist allows for growth in areas where an individual's, couples', or family's willpower alone will not suffice. I have experiencing helping individuals and couples find balance and meaning through therapy. Common goals in my work align with assuring an individual's universal needs of place, nurture, support, protection, and limits.

Being a person can be hard! I'm passionate about helping clients through depression, anxiety, grief/loss, and relationship and substance use issues. If you are struggling with any of the difficult feelings of being human, I want to help! When you learn to trust your own intuition, identify your needs, and define your boundaries, you are better able to advocate for yourself and the life you want. I focus on helping each individual to make deep connections, uncover your own inner strength and wisdom, and cultivate a meaningful, fulfilling life. At times you may just need a little extra support where you're at, and I'll meet you there!

I have over 37 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.

Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.

We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.

I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.

My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.

Evening Availability - We are currently accepting New Clients! Are you feeling like you're stuck in a relationship you want to enjoy being a part of again? Or feeling like parenting is so much more complicated than you had originally thought? If so, please don't wait any longer to reach out! As a Licensed Practicing Clinical Counselor, who is also a board approved Supervisor, I specialize in helping couples work through challenging seasons and find a life that sparks a new joy for both individuals. I also specialize in parenting, which often has a large impact on relational satisfaction. Together, we can build the life you desire.

I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.

I consider it an honor to be allowed entry into someone's life as a therapist. People come to me when some suffering or limitation has opened them up enough to ask a perfect stranger for help. My hope is to provide a safe and respectful place for them to begin to look at the various strands of their lives and stories. Then, as we unravel past and present contributions to the fabric of their lives, we can examine these threads and, with new understanding, weave them back together into a new tapestry which includes fresh possibilities.

Hi there! My name is Emersyn (they/them), and I am presently completing my Master of Social Work at the University of Minnesota. I aim to practice therapy with a relational and strengths-based approach while also recognizing the various systems of oppression that we live under. I believe that every human is inherently worthy of connection and care, and I hope to cultivate a space where you feel safe, seen, and heard. I am currently accepting new clients ages 14 and up.