South Country Health Alliance Therapists in Minneapolis, MN
Nicole Schefers
Licensed Professional Counselor, LPCC
1 Endorsed
Minneapolis, MN 55414
Waitlist for new clients
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
Hi there!
I'm a warm & determined therapist who is solution focused & strengths based. I meet my clients where they’re at & forms goals thoughtfully & collaboratively.
My approach to therapy is an open & honest conversation, grounded in respect, commitment & humor. I firmly believes that we all deserve grace as we’re figuring things out.
I enjoy working with individuals & relationships through a collaborative lens & as an advocate for each person, doing my best to ensure that each client feels as though they have a valued & respected voice.
Hi there!
I'm a warm & determined therapist who is solution focused & strengths based. I meet my clients where they’re at & forms goals thoughtfully & collaboratively.
My approach to therapy is an open & honest conversation, grounded in respect, commitment & humor. I firmly believes that we all deserve grace as we’re figuring things out.
I enjoy working with individuals & relationships through a collaborative lens & as an advocate for each person, doing my best to ensure that each client feels as though they have a valued & respected voice.
I have experience working with trauma, addiction, grief, neurodivergence, and anxiety. I work to create a safe space for clients to explore their hopes, desires, and emotions. I enjoy collaborating with clients to help find what is important to them. I utilize an integrative approach, and tailor my techniques to your needs. I believe in recognizing emotions, and learning how to express and feel them.
I have experience working with trauma, addiction, grief, neurodivergence, and anxiety. I work to create a safe space for clients to explore their hopes, desires, and emotions. I enjoy collaborating with clients to help find what is important to them. I utilize an integrative approach, and tailor my techniques to your needs. I believe in recognizing emotions, and learning how to express and feel them.
I believe relationships are at the heart of our lives. They can bring deep joy, but also confusion, distance, or pain. If you're feeling disconnected from yourself, a partner, family member, or friend, I offer a space where you can feel understood without judgment. Together, we’ll explore what matters most to you, at your pace. My style is warm, curious, and grounded in the belief that healing happens through genuine connection within the therapeutic relationship and paying close attention to the vocabulary of your body: Feelings! When people want additional help doing this, I also utilize in-depth somatic sessions.
I believe relationships are at the heart of our lives. They can bring deep joy, but also confusion, distance, or pain. If you're feeling disconnected from yourself, a partner, family member, or friend, I offer a space where you can feel understood without judgment. Together, we’ll explore what matters most to you, at your pace. My style is warm, curious, and grounded in the belief that healing happens through genuine connection within the therapeutic relationship and paying close attention to the vocabulary of your body: Feelings! When people want additional help doing this, I also utilize in-depth somatic sessions.
Are you carrying the weight of past or present experiences that keep you distanced from yourself, struggling to connect with your body, the people around you, or the possibility of something different? You may experience the stress of life leaving you unable to extend compassion or care to yourself. You might feel disconnected from your body or unsure how to navigate intimacy with yourself or others in a way that actually feels good to you. You may struggle to express your needs and boundaries in your relationships, often leading to a sense of strain or tension.
Are you carrying the weight of past or present experiences that keep you distanced from yourself, struggling to connect with your body, the people around you, or the possibility of something different? You may experience the stress of life leaving you unable to extend compassion or care to yourself. You might feel disconnected from your body or unsure how to navigate intimacy with yourself or others in a way that actually feels good to you. You may struggle to express your needs and boundaries in your relationships, often leading to a sense of strain or tension.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
As a therapist, I’m all about building you up. I want to give you tools to feel empowered. I want to help you gain the confidence to overcome anything. I like being creative with therapy and there are so many ways we can use therapy for self-discovery, for increasing self-love, and for building confidence about your self-worth.
As a therapist, I’m all about building you up. I want to give you tools to feel empowered. I want to help you gain the confidence to overcome anything. I like being creative with therapy and there are so many ways we can use therapy for self-discovery, for increasing self-love, and for building confidence about your self-worth.
Hello, I'm a therapist at Rum River Counseling serving clients across Minnesota via teIehealth. I offer talk therapy and Accelerated Resolution Therapy (ART). Request an appointment by clicking on "My website". I provide a supportive and non-judgmental space where you can explore what brings you to therapy and figure out how to take steps forward. My style of connection is down-to earth, compassionate, humorous, and real. If you are new to therapy, have been in therapy a while, experiencing a life event, or trying to figure out why things are the way they are and how you can feel better, reach out and let's talk about it.
Hello, I'm a therapist at Rum River Counseling serving clients across Minnesota via teIehealth. I offer talk therapy and Accelerated Resolution Therapy (ART). Request an appointment by clicking on "My website". I provide a supportive and non-judgmental space where you can explore what brings you to therapy and figure out how to take steps forward. My style of connection is down-to earth, compassionate, humorous, and real. If you are new to therapy, have been in therapy a while, experiencing a life event, or trying to figure out why things are the way they are and how you can feel better, reach out and let's talk about it.
You may be living with complex mental health concerns, addiction, or the aftermath of trauma and feeling uncertain about what kind of care will truly help. You might be tired of rushed treatment or approaches that overlook important details. You want therapy that is careful, respectful, and grounded in a full understanding of your experiences. You are looking for a provider who moves thoughtfully, values your autonomy, and takes the time needed to support meaningful and lasting recovery.
You may be living with complex mental health concerns, addiction, or the aftermath of trauma and feeling uncertain about what kind of care will truly help. You might be tired of rushed treatment or approaches that overlook important details. You want therapy that is careful, respectful, and grounded in a full understanding of your experiences. You are looking for a provider who moves thoughtfully, values your autonomy, and takes the time needed to support meaningful and lasting recovery.
As your counselor, I am your partner in self-understanding and change. My role is to support and guide you toward an understanding of who you are and who you want to be. We work together as you determine the changes you would like to make, and create plans for making those changes real. The end goal is a closer alignment of your self-understanding, your lived experience, and your ideal self.
As your counselor, I am your partner in self-understanding and change. My role is to support and guide you toward an understanding of who you are and who you want to be. We work together as you determine the changes you would like to make, and create plans for making those changes real. The end goal is a closer alignment of your self-understanding, your lived experience, and your ideal self.
Life has a way of presenting us with challenges we never asked for. It's true that we can’t control if or when these show up, but we can choose how to respond. This often means stepping away from reactions that come from a place of fear, habit, or distorted self-perceptions. By letting go of what no longer serves us, we can develop new skills that move us closer to the life we want to live, even in the face of various difficulties.
Life has a way of presenting us with challenges we never asked for. It's true that we can’t control if or when these show up, but we can choose how to respond. This often means stepping away from reactions that come from a place of fear, habit, or distorted self-perceptions. By letting go of what no longer serves us, we can develop new skills that move us closer to the life we want to live, even in the face of various difficulties.
Cade Arthur Finn
Marriage & Family Therapist, MA, LMFT, LADC
Minneapolis, MN 55408
Waitlist for new clients
I currently have a waitlist available for individual and relational clients. I am ALWAYS available for gender affirming care letters.
My work is grounded in a person-centered, trauma-informed, and anti-oppressive approach that centers empowerment, understanding, and non-judgment. I work primarily with marginalized communities and specialize in serving the LGBTQIA+ community, offering gender-affirming care and support for identity exploration and expression. I also work with clients around issues related to trauma, neurodiversity, substance use, sexual concerns, attachment wounds, and personal growth.
I currently have a waitlist available for individual and relational clients. I am ALWAYS available for gender affirming care letters.
My work is grounded in a person-centered, trauma-informed, and anti-oppressive approach that centers empowerment, understanding, and non-judgment. I work primarily with marginalized communities and specialize in serving the LGBTQIA+ community, offering gender-affirming care and support for identity exploration and expression. I also work with clients around issues related to trauma, neurodiversity, substance use, sexual concerns, attachment wounds, and personal growth.
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 14 years in clinical counseling. She has 28 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 14 years in clinical counseling. She has 28 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
My ideal client is part of the queer/2S & LGBTQIA+ communities, they may also be BIPOC, disabled, chronically ill, autistic or AuDHD. They were likely assigned female at birth and may have been diagnosed late in life as autistic or suspect, they may be. Most importantly, my ideal client wants to do art therapy as a mode for exploring their emotions, thoughts, experiences, and desires. They are open to growth and change in their lives while learning to be in the present.
My ideal client is part of the queer/2S & LGBTQIA+ communities, they may also be BIPOC, disabled, chronically ill, autistic or AuDHD. They were likely assigned female at birth and may have been diagnosed late in life as autistic or suspect, they may be. Most importantly, my ideal client wants to do art therapy as a mode for exploring their emotions, thoughts, experiences, and desires. They are open to growth and change in their lives while learning to be in the present.
Sometimes relationships feel stuck—like you’re living with a roommate instead of a partner, or the closeness you once had has faded. Parenting challenges, navigating teen struggles, and complicated family dynamics can leave you questioning how to stay connected, or wondering if intimacy and trust can be restored. I provide a space for couples and families to explore these struggles without judgment, notice patterns that get in the way, and find support for rebuilding closeness and understanding in your relationships.
Sometimes relationships feel stuck—like you’re living with a roommate instead of a partner, or the closeness you once had has faded. Parenting challenges, navigating teen struggles, and complicated family dynamics can leave you questioning how to stay connected, or wondering if intimacy and trust can be restored. I provide a space for couples and families to explore these struggles without judgment, notice patterns that get in the way, and find support for rebuilding closeness and understanding in your relationships.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
I enjoy working with clients that are ready to explore themselves and are willing to address the things in their life that they have been avoiding. I take a collaborative approach to supporting needs. I emphasize person centered care with you as the expert as I offer an outside objective perspective. Building a therapeutic alliance is vital to our relationship, I am always willing to take feedback and welcome differences. I am here to aide self discovery, healing and growth, which all take time and consistency.
I enjoy working with clients that are ready to explore themselves and are willing to address the things in their life that they have been avoiding. I take a collaborative approach to supporting needs. I emphasize person centered care with you as the expert as I offer an outside objective perspective. Building a therapeutic alliance is vital to our relationship, I am always willing to take feedback and welcome differences. I am here to aide self discovery, healing and growth, which all take time and consistency.
I'm passionate about joining people on their journey. I'm trauma informed & recognize the need for wholistic understanding in the relationship between mind & body. The process of embracing one’s story can be liberating. I'm passionate about joining with people to better understand how their stories have been shaped by their experiences. I seek to increase the expressive narratives in order to allow people to more holistically and diversely understand the complexities of humanity & show up as their authentic self. I am committed to providing supportive, nonjudgmental space to allow one to journey in painful places & embrace delight.
I'm passionate about joining people on their journey. I'm trauma informed & recognize the need for wholistic understanding in the relationship between mind & body. The process of embracing one’s story can be liberating. I'm passionate about joining with people to better understand how their stories have been shaped by their experiences. I seek to increase the expressive narratives in order to allow people to more holistically and diversely understand the complexities of humanity & show up as their authentic self. I am committed to providing supportive, nonjudgmental space to allow one to journey in painful places & embrace delight.
Do you feel as if you spend your life trying to recover from past trauma, make current trauma stop, or get your life under control? Do you find the same painful patterns repeating in your relationships or in your life? Do you feel numb or find yourself "zoning out" with mindless activities? Do you want to overcome your past or improve your present so that your life truly fulfills you, that fits your true nature and your potential?
Do you feel as if you spend your life trying to recover from past trauma, make current trauma stop, or get your life under control? Do you find the same painful patterns repeating in your relationships or in your life? Do you feel numb or find yourself "zoning out" with mindless activities? Do you want to overcome your past or improve your present so that your life truly fulfills you, that fits your true nature and your potential?
You don’t have to carry this alone. Healing is possible — and together, I can help you move from surviving to truly thriving.
Life can feel heavy at times. Whether you're navigating anxiety, depression, addiction, life transitions, or simply feeling stuck, it’s easy to lose sight of hope. I believe that no matter what you were born into, or the hardships and pain you’ve experienced along the way, growth and healing are always possible. The process isn’t always easy — it can be messy, uncomfortable, and take courage — but meaningful change is within reach.
You don’t have to carry this alone. Healing is possible — and together, I can help you move from surviving to truly thriving.
Life can feel heavy at times. Whether you're navigating anxiety, depression, addiction, life transitions, or simply feeling stuck, it’s easy to lose sight of hope. I believe that no matter what you were born into, or the hardships and pain you’ve experienced along the way, growth and healing are always possible. The process isn’t always easy — it can be messy, uncomfortable, and take courage — but meaningful change is within reach.
See more therapy options for Minneapolis
Nearby South Country Health Alliance Therapists Searches for Minneapolis
- Bloomington
- Brooklyn Park
- Eden Prairie
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- Plymouth
- Richfield
- Roseville
- Saint Louis Park