Sleep or Insomnia Therapists in Minneapolis, MN
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
Chad T. Allen
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55402
Have you ever felt like there's a part of you that you don't quite understand, something holding you back or causing repeating patterns in your life? In my psychotherapy practice, I believe that many of our challenges stem from deep-seated ways of thinking and relating to others, shaped by our life experiences. These problems in living can lead to painful symptoms such as depression and anxiety, and a frustrating inability to move forward in life.
Have you ever felt like there's a part of you that you don't quite understand, something holding you back or causing repeating patterns in your life? In my psychotherapy practice, I believe that many of our challenges stem from deep-seated ways of thinking and relating to others, shaped by our life experiences. These problems in living can lead to painful symptoms such as depression and anxiety, and a frustrating inability to move forward in life.
Linda Valerian
Licensed Professional Counselor, MA, LPCC, CCTP, CBSEP
Verified Verified
Minneapolis, MN 55406
For many of us, living fully in the present is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, grief, a serious medical diagnosis, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any other "ism". My goal as an EMDR-trained, Certified Clinical Trauma Professional is to work together with you to help you learn to live more fully in the present moment, free from the pain of the past.
For many of us, living fully in the present is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, grief, a serious medical diagnosis, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any other "ism". My goal as an EMDR-trained, Certified Clinical Trauma Professional is to work together with you to help you learn to live more fully in the present moment, free from the pain of the past.
Hello! I firmly believe that individuals are always in the process of becoming, continually shaped by their thoughts, emotions, actions, and surroundings. Recognizing that growth can encompass positive transformation as well as profound loss, I use relational, humanistic, and narrative approaches. I am committed to dismantling barriers to authenticity and connection, especially for those navigating or aspiring to live counter-culturally and I work with folks in all relationship configurations. Transitioning to psychotherapy after a long tenure in the arts, I bring an artist's paradigm of thinking and relating to my practice.
Hello! I firmly believe that individuals are always in the process of becoming, continually shaped by their thoughts, emotions, actions, and surroundings. Recognizing that growth can encompass positive transformation as well as profound loss, I use relational, humanistic, and narrative approaches. I am committed to dismantling barriers to authenticity and connection, especially for those navigating or aspiring to live counter-culturally and I work with folks in all relationship configurations. Transitioning to psychotherapy after a long tenure in the arts, I bring an artist's paradigm of thinking and relating to my practice.
Mark earned his Master’s Degree in Counseling Psychology from the University of St. Thomas. He sees therapy as a safe place to discuss life’s problems, stresses, and relationships. No topics are off limits. An empathetic and authentic experience is important to him with a goal of helping clients improve their quality of life, meeting them where they are at.
Mark earned his Master’s Degree in Counseling Psychology from the University of St. Thomas. He sees therapy as a safe place to discuss life’s problems, stresses, and relationships. No topics are off limits. An empathetic and authentic experience is important to him with a goal of helping clients improve their quality of life, meeting them where they are at.
Hi there! I imagine you are looking for a therapist as you want to feel better, find some relief in your day to day life, process trauma, or set aside some time to intentionally design your life. Step by step, we can do some healing, create clarity, explore different parts of you, build a more stable foundation, and identify your values you want to live your life by. I am a trauma-informed therapist in her late 30s who is a half-time therapist, half-time creative, and full-time human. I believe all humans deserve access to mental health care and I utilize a financial justice sliding scale at my practice.
Hi there! I imagine you are looking for a therapist as you want to feel better, find some relief in your day to day life, process trauma, or set aside some time to intentionally design your life. Step by step, we can do some healing, create clarity, explore different parts of you, build a more stable foundation, and identify your values you want to live your life by. I am a trauma-informed therapist in her late 30s who is a half-time therapist, half-time creative, and full-time human. I believe all humans deserve access to mental health care and I utilize a financial justice sliding scale at my practice.
Hello! What is bringing you to therapy? For many, it's feeling lost, confused, hurt and disconnected from ourselves and the world around us. We can come to feel lost and disconnected because of trauma or stress (either in this lifetime or in your lineage) that hasn’t been digested in our body/mind. It can happen from living in an increasingly lonely and disconnected world. I would like to support you in finding connection and meaning in life so you can experience satisfying relationships with yourself, friends, family and the natural world around you. This is what being alive is about!
Hello! What is bringing you to therapy? For many, it's feeling lost, confused, hurt and disconnected from ourselves and the world around us. We can come to feel lost and disconnected because of trauma or stress (either in this lifetime or in your lineage) that hasn’t been digested in our body/mind. It can happen from living in an increasingly lonely and disconnected world. I would like to support you in finding connection and meaning in life so you can experience satisfying relationships with yourself, friends, family and the natural world around you. This is what being alive is about!
I provide therapy personalized to address your unique goals and needs. My therapeutic approach is integrative and relationship-focused, influenced by liberation psychology, feminist/multicultural, and humanistic/existential lenses. I trained as a generalist and also have extensive experience working with overlapping healthcare needs, trauma survivors, people coping with experiences of domestic violence and abuse, and students addressing topics such as academic success, anxiety, depression, grief and loss, identity development, and healthy relationships. I continue to refine a culturally humble approach to psychotherapy work.
I provide therapy personalized to address your unique goals and needs. My therapeutic approach is integrative and relationship-focused, influenced by liberation psychology, feminist/multicultural, and humanistic/existential lenses. I trained as a generalist and also have extensive experience working with overlapping healthcare needs, trauma survivors, people coping with experiences of domestic violence and abuse, and students addressing topics such as academic success, anxiety, depression, grief and loss, identity development, and healthy relationships. I continue to refine a culturally humble approach to psychotherapy work.
Svetlana Petrovich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
I am dedicated to helping individuals navigate life’s challenges and thrive. I work with clients facing a wide range of concerns, including professional stressors, life transitions, and coping with medical conditions. I also provide psychological assessments for diagnostic clarification (e.g., ADHD) and presurgical psychological evaluations. Additionally, I am passionate about supporting healthcare workers and other professionals in managing the unique demands of their roles.
I am dedicated to helping individuals navigate life’s challenges and thrive. I work with clients facing a wide range of concerns, including professional stressors, life transitions, and coping with medical conditions. I also provide psychological assessments for diagnostic clarification (e.g., ADHD) and presurgical psychological evaluations. Additionally, I am passionate about supporting healthcare workers and other professionals in managing the unique demands of their roles.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
Hi, I am happy you are here. More and more people are experiencing a felt sense of disconnection due to chronic stress. I work with individuals impacted by trauma, injustice, grief, loss, and neglect, all leading to emotional, mental, and physical overwhelm. Many of my clients struggle with anxiety, depression, dysregulation, burn out, numbing, people-pleasing, perfectionism, overthinking, hyper-independence, procrastination, and negative self-concepts. I believe you have the internal resources for your own healing. Together, we will engage in rest, resourcing, and restoring.
15 Second Videos
I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.
I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.
It can be hard to intervene on your own behalf, but we can work on creating a sense of containment and accountability so that you can reap the fruits of your emotional work. I want to do so in a way that feels conducive to the nuances of you.
It can be hard to intervene on your own behalf, but we can work on creating a sense of containment and accountability so that you can reap the fruits of your emotional work. I want to do so in a way that feels conducive to the nuances of you.
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female lifecycle, chronic illness, and pain. Before moving to Minnesota, I served as faculty at Weill Cornell Medical Center and Columbia University Medical Center in New York and Case Western School of Medicine in Cleveland, Ohio.
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female lifecycle, chronic illness, and pain. Before moving to Minnesota, I served as faculty at Weill Cornell Medical Center and Columbia University Medical Center in New York and Case Western School of Medicine in Cleveland, Ohio.
David Swarthout
Clinical Social Work/Therapist, PsyD, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Psychotherapy involves working together to build connections where safe communication can occur. Most of my patients seek a guide, confidant, teacher, or objective bystander who can help identify difficulties in relationships & devise strategies/build skills to help them cope with struggles in life. I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss. Contact me directly via my office cell number at (612) 396-6949.
Psychotherapy involves working together to build connections where safe communication can occur. Most of my patients seek a guide, confidant, teacher, or objective bystander who can help identify difficulties in relationships & devise strategies/build skills to help them cope with struggles in life. I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss. Contact me directly via my office cell number at (612) 396-6949.
Center for Psychological Growth and Resilience
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55410
Hello! We're Dr. Dennis, Dr. Theresa, Maddy, Matt, Ashley & Dr. Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
Hello! We're Dr. Dennis, Dr. Theresa, Maddy, Matt, Ashley & Dr. Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
Laura J Johnson
Clinical Social Work/Therapist, MSW, LICSW, CHTP, RYT-200
Verified Verified
Online Only
With compassion and an open heart and mind, I invite you on a journey of self-discovery and healing. Using a holistic approach to wellness, we will assess all areas of your life - mind, body, heart, spirit - and determine if these feel integrated and fulfilling and reflect your true nature. While exploring, honoring, and releasing patterns that no longer serve and treating unresolved trauma, you will naturally reconnect with your true self and life will begin to unfold in the most beautiful ways.
With compassion and an open heart and mind, I invite you on a journey of self-discovery and healing. Using a holistic approach to wellness, we will assess all areas of your life - mind, body, heart, spirit - and determine if these feel integrated and fulfilling and reflect your true nature. While exploring, honoring, and releasing patterns that no longer serve and treating unresolved trauma, you will naturally reconnect with your true self and life will begin to unfold in the most beautiful ways.
I am a licensed professional clinical counselor and a licensed alcohol and drug counselor. I utilize mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of PTSD, and anxiety. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues and trauma. I am more than happy to answer any additional questions you might have.
I am a licensed professional clinical counselor and a licensed alcohol and drug counselor. I utilize mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of PTSD, and anxiety. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues and trauma. I am more than happy to answer any additional questions you might have.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
See more therapy options for Minneapolis
Nearby Sleep or Insomnia Therapists Searches for Minneapolis
- Bloomington
- Brooklyn Park
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- Plymouth
- Richfield
- Saint Louis Park