Sleep or Insomnia Therapists in Minneapolis, MN

I have a few immediate openings for new clients. I am passionate about assisting and empowering people to achieve a healthy, balanced, and peaceful life. I place great importance on cultivating a collaborative relationship with each of my patients. My goal is to help them explore and recognize their needs while supporting them in the process of self-discovery and restoration. I strive to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and gain insight into healing and overcoming underlying issues.
I have a few immediate openings for new clients. I am passionate about assisting and empowering people to achieve a healthy, balanced, and peaceful life. I place great importance on cultivating a collaborative relationship with each of my patients. My goal is to help them explore and recognize their needs while supporting them in the process of self-discovery and restoration. I strive to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and gain insight into healing and overcoming underlying issues.

Now accepting new clients for telehealth (video and phone). My mission is to empower and educate. As an LPCC, I enjoy building relationships with clients and helping them achieve their goals. My style of counseling is focused on self-exploration and increasing an individual's level of understanding around their current life circumstances, as well as their behaviors and reactions to those circumstances. Through the development of a safe and nurturing relationship, together we can diminish self-destructive behaviors and patterns, strengthen relationships and build confidence.
Now accepting new clients for telehealth (video and phone). My mission is to empower and educate. As an LPCC, I enjoy building relationships with clients and helping them achieve their goals. My style of counseling is focused on self-exploration and increasing an individual's level of understanding around their current life circumstances, as well as their behaviors and reactions to those circumstances. Through the development of a safe and nurturing relationship, together we can diminish self-destructive behaviors and patterns, strengthen relationships and build confidence.

It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.

You are worthy. I believe you are created on purpose and with a purpose. All too often, the environment and people around us highlight all that is wrong with us and/or our situation. Sometimes, that can lead to feeling as if we are not enough or broken. These feelings and experiences can contribute to mental health struggles. I get it because I have been there…life is straight up hard sometimes. However, there is hope! There is a world that exists in which we as individuals can recognize and accept our flaws, while acknowledging we are still awesome in spite of these flaws.
You are worthy. I believe you are created on purpose and with a purpose. All too often, the environment and people around us highlight all that is wrong with us and/or our situation. Sometimes, that can lead to feeling as if we are not enough or broken. These feelings and experiences can contribute to mental health struggles. I get it because I have been there…life is straight up hard sometimes. However, there is hope! There is a world that exists in which we as individuals can recognize and accept our flaws, while acknowledging we are still awesome in spite of these flaws.

Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 12 years in clinical counseling. She has 24 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 12 years in clinical counseling. She has 24 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.

I know everyone has a story to share and I am committed to honoring yours. If you are feeling overwhelmed by the pressures in your life, looking for clarity about who you are or what you believe, or wondering how you fit in the world around you, I would love to provide the supportive space and listening ear you need. I am easy-going and love helping people. I have a lot of energy and I promise I'll work very hard for you! I know when you choose a therapist you are trusting them with the things most important to you. If you're looking for a place to work things out with consistency and care, let's talk.
I know everyone has a story to share and I am committed to honoring yours. If you are feeling overwhelmed by the pressures in your life, looking for clarity about who you are or what you believe, or wondering how you fit in the world around you, I would love to provide the supportive space and listening ear you need. I am easy-going and love helping people. I have a lot of energy and I promise I'll work very hard for you! I know when you choose a therapist you are trusting them with the things most important to you. If you're looking for a place to work things out with consistency and care, let's talk.

Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
1 Endorsed
Serves Area
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.

Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.

Center for Counseling and Stress Management
Psychologist, PhD, LP
Verified Verified
Online Only
Not accepting new clients
The Center for Counseling and Stress Management can help with several mental health issues, including depression, anxiety, sleep and sexual issues, difficulties concentrating or with decision making, difficulty coping with chronic illness and traumatic events.
Dr. Numan has retired, and she is no longer accepting new clients. However, she is still seeing current clients. Additionally, she will see clients who have seen her in the past 24 months.
The Center for Counseling and Stress Management can help with several mental health issues, including depression, anxiety, sleep and sexual issues, difficulties concentrating or with decision making, difficulty coping with chronic illness and traumatic events.
Dr. Numan has retired, and she is no longer accepting new clients. However, she is still seeing current clients. Additionally, she will see clients who have seen her in the past 24 months.

Heidi Edgett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Serves Area
Not accepting new clients
I enjoy working with a variety of presenting issues including but not limited to: depression and mood disorders, anxiety disorders, OCD, PTSD and C-PTSD, grief, emotion regulation difficulties, sleep difficulties, self-harm and suicidal ideation, work and relationship stress, improving communication in important relationships and navigating life stress. I enjoy including family members in therapy sessions when desired or appropriate. I incorporate DBT, CBT, Mindfulness and strengths-based, solution-focused perspectives into my practice. I am not currently working with couples or children under 13.
I enjoy working with a variety of presenting issues including but not limited to: depression and mood disorders, anxiety disorders, OCD, PTSD and C-PTSD, grief, emotion regulation difficulties, sleep difficulties, self-harm and suicidal ideation, work and relationship stress, improving communication in important relationships and navigating life stress. I enjoy including family members in therapy sessions when desired or appropriate. I incorporate DBT, CBT, Mindfulness and strengths-based, solution-focused perspectives into my practice. I am not currently working with couples or children under 13.
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Linda Valerian
Licensed Professional Counselor, MA, LPCC, CCTP, CBSEP
Verified Verified
Minneapolis, MN 55406
Not accepting new clients
For many of us, living fully in the present is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, grief, a serious medical diagnosis, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any other "ism". My goal as an EMDR-trained, Certified Clinical Trauma Professional is to work together with you to help you learn to live more fully in the present moment, free from the pain of the past.
For many of us, living fully in the present is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, grief, a serious medical diagnosis, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any other "ism". My goal as an EMDR-trained, Certified Clinical Trauma Professional is to work together with you to help you learn to live more fully in the present moment, free from the pain of the past.

Laiel Baker-DeKrey
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55404
Not accepting new clients
I am a Licensed Psychologist who approaches therapy from a relational, collaborative, and strength-based perspective. I have extensive experience working with adults, children and adolescents who have experienced depression, anxiety, grief and challenges in adjusting to recent life changes. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their own voice to promote healing and wellness.
I am a Licensed Psychologist who approaches therapy from a relational, collaborative, and strength-based perspective. I have extensive experience working with adults, children and adolescents who have experienced depression, anxiety, grief and challenges in adjusting to recent life changes. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their own voice to promote healing and wellness.

Susan Ann Gustafson
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55414
Not accepting new clients
My commitment is to help you make positive life changes. There are times when we are faced with obstacles and difficulties that interfere with growth and development, preventing us from achieving goals and aspirations, and diminishing our happiness and wellbeing. Psychotherapy provides a safe, nonjudgmental setting to discover solutions to challenges. With the powerful tools of communication and insight, I will help you identify counterproductive patterns and habits preventing you from living an optimal life. Together we will recognize and build upon your strengths and skills, develop new resources and strategies, and discover beneficial, healing ways of approaching your life.
My commitment is to help you make positive life changes. There are times when we are faced with obstacles and difficulties that interfere with growth and development, preventing us from achieving goals and aspirations, and diminishing our happiness and wellbeing. Psychotherapy provides a safe, nonjudgmental setting to discover solutions to challenges. With the powerful tools of communication and insight, I will help you identify counterproductive patterns and habits preventing you from living an optimal life. Together we will recognize and build upon your strengths and skills, develop new resources and strategies, and discover beneficial, healing ways of approaching your life.

Meredith Evenson
Pre-Licensed Professional, MPS, LADC
Verified Verified
4 Endorsed
Minneapolis, MN 55416
Not accepting new clients
I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, emotion-focused therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.
I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, emotion-focused therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.

Jennifer Leopold
Clinical Social Work/Therapist, MSW, LICSW, NBC-HWC
Verified Verified
Minneapolis, MN 55405
Not accepting new clients
Would you like to quiet the internal voice that is negative, afraid or self-critical? Do you feel stuck or unhappy and not sure how to make changes? Are you curious about clarifiying your needs, wants and patterns in your relationships, whether past or present? I offer outdoor therapy, office therapy and health and wellness coaching. For outdoor therapy, I bring chairs and anything else we need, and we meet in conveniently located quiet parks. Some conversations are better suited for a traditional office environment; we can chat and decide what is best for you. Please see my website if you are curious about coaching.
Would you like to quiet the internal voice that is negative, afraid or self-critical? Do you feel stuck or unhappy and not sure how to make changes? Are you curious about clarifiying your needs, wants and patterns in your relationships, whether past or present? I offer outdoor therapy, office therapy and health and wellness coaching. For outdoor therapy, I bring chairs and anything else we need, and we meet in conveniently located quiet parks. Some conversations are better suited for a traditional office environment; we can chat and decide what is best for you. Please see my website if you are curious about coaching.

Elaine J Moore
Psychologist, MA, LP
Verified Verified
Minneapolis, MN 55403
Not accepting new clients
As a licensed psychologist I have over 25 years working with couples, families, children, adolescents and individuals. I specialize in anxiety disorders, depression and trauma. I furthermore have extensive experience working with chronic illnesses including MS, Lupus, Chronic Fatigue, Fibromyalgia, COPD, diabetes and Lyme disease. I love working with couples, with complex issues. I value working with DEI concerns for BIPOC people. My work is client centered with a focus on the client's strengths and competencies in the world. My approach is creative and intuitive, with a strong foundation in scientific theory.
As a licensed psychologist I have over 25 years working with couples, families, children, adolescents and individuals. I specialize in anxiety disorders, depression and trauma. I furthermore have extensive experience working with chronic illnesses including MS, Lupus, Chronic Fatigue, Fibromyalgia, COPD, diabetes and Lyme disease. I love working with couples, with complex issues. I value working with DEI concerns for BIPOC people. My work is client centered with a focus on the client's strengths and competencies in the world. My approach is creative and intuitive, with a strong foundation in scientific theory.

Jenny Arth
Marriage & Family Therapist Intern
Verified Verified
Minneapolis, MN 55409
Not accepting new clients
I'm not able to accept new clients! My passions are relationships and how we process trauma. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, queerness, anxiety/depression, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves. I'm now also trained in brainspotting for individuals looking to process trauma.
I'm not able to accept new clients! My passions are relationships and how we process trauma. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, queerness, anxiety/depression, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves. I'm now also trained in brainspotting for individuals looking to process trauma.

Pam Berry
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Minneapolis, MN 55407
Not accepting new clients
Life can be overwhelming and challenging, and it is so much easier to make it through difficult times when you don’t have to do it alone. I am a compassionate guide, supporting you through significant life transitions, family and relationship challenges, depression, anxiety, communication difficulties, and chronic health issues. We work together to increase calm, acceptance, compassion and joy in your life.
Life can be overwhelming and challenging, and it is so much easier to make it through difficult times when you don’t have to do it alone. I am a compassionate guide, supporting you through significant life transitions, family and relationship challenges, depression, anxiety, communication difficulties, and chronic health issues. We work together to increase calm, acceptance, compassion and joy in your life.

Victoria Nohl
Licensed Professional Counselor, MA
Verified Verified
Minneapolis, MN 55416
Not accepting new clients
I offer attachment-focused EMDR, an evidence-based modality for the treatment of complex trauma. EMDR can efficiently target debilitating psychological and physiological symptoms. Clients also tend to emerge from this process with greater existential clarity, a personalized mental health “toolkit”, and a revised, empowering life narrative.
I offer attachment-focused EMDR, an evidence-based modality for the treatment of complex trauma. EMDR can efficiently target debilitating psychological and physiological symptoms. Clients also tend to emerge from this process with greater existential clarity, a personalized mental health “toolkit”, and a revised, empowering life narrative.
See more therapy options for Minneapolis
Nearby Sleep or Insomnia Therapists Searches for Minneapolis
- Bloomington
- Brooklyn Park
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- Plymouth
- Richfield
- Saint Louis Park