Sleep or Insomnia Therapists in Minneapolis, MN
Rochelle Rheingans
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55401
My name is Rochelle Rheingans. I am a Licensed Practicing Clinical Counselor. I have been working in private practice for nine years now. I recently decided to establish my own office and do telehealth in order to be able to stay home and work, spend more time with family and avoid the long commute. I am a graduate of Minnesota State University Moorhead and Adler Graduate School. I have worked in one agency from graduation in 2012, until very recently. I have built a client-base from various folks from various walks of life. I enjoy working with people of varying diagnoses and life challenges.
My name is Rochelle Rheingans. I am a Licensed Practicing Clinical Counselor. I have been working in private practice for nine years now. I recently decided to establish my own office and do telehealth in order to be able to stay home and work, spend more time with family and avoid the long commute. I am a graduate of Minnesota State University Moorhead and Adler Graduate School. I have worked in one agency from graduation in 2012, until very recently. I have built a client-base from various folks from various walks of life. I enjoy working with people of varying diagnoses and life challenges.
Cindy M Wiltgen
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55414
I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
Matthew Dowling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55416
I believe that people need a therapist who has the ability to understand their experience. Once a person has the experience of being understood, a foundation is established to work through more vulnerable and difficult material. It is this proces of establishing a safe and understanding experience and working through of material that allows the possibility of change and the realization of one's true self and potentials.
I believe that people need a therapist who has the ability to understand their experience. Once a person has the experience of being understood, a foundation is established to work through more vulnerable and difficult material. It is this proces of establishing a safe and understanding experience and working through of material that allows the possibility of change and the realization of one's true self and potentials.
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
Anna Salazar
Licensed Professional Counselor, LPCC, BC-DMT
Verified Verified
Online Only
Waitlist for new clients
Waitlist for MN & CO group teletherapy only. I'm not currently accepting new individual therapy clients. Welcome to my page! I'm so curious what brought you here... Are you an activist, healer or CAREgiver and healing yourself is part of your calling? Has your BODY called upon you to heal through sensation, movement, and creativity? Maybe your ART pushes you to transform complex pain into a wellspring of power and creativity? Or maybe you are an “in-betweener” in some way and you long for WHOLEness in an often-fragmenting world? I would love to help you move through any stuck points and witness you naturally unfold your GIFTS.
Waitlist for MN & CO group teletherapy only. I'm not currently accepting new individual therapy clients. Welcome to my page! I'm so curious what brought you here... Are you an activist, healer or CAREgiver and healing yourself is part of your calling? Has your BODY called upon you to heal through sensation, movement, and creativity? Maybe your ART pushes you to transform complex pain into a wellspring of power and creativity? Or maybe you are an “in-betweener” in some way and you long for WHOLEness in an often-fragmenting world? I would love to help you move through any stuck points and witness you naturally unfold your GIFTS.
Nikhat Rafiq
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Minneapolis, MN 55454
Nikhat (knee-cot) has a super positive vibe about her. She’s one of those people that lifts people’s spirits simply by her being in their orbit. Honestly, she’s pretty dang awesome. Have you ever met someone who just radiates positivity? That’s Nikhat. She’s just one of those people that everyone likes. And, let us tell you why. First, she is very engaged with her clients, and what she puts her mind to. She’s not a therapist who will just sit there, nod her head, and say “uh-huh”. Instead, she get’s right into the thick of things with her clients.
Nikhat (knee-cot) has a super positive vibe about her. She’s one of those people that lifts people’s spirits simply by her being in their orbit. Honestly, she’s pretty dang awesome. Have you ever met someone who just radiates positivity? That’s Nikhat. She’s just one of those people that everyone likes. And, let us tell you why. First, she is very engaged with her clients, and what she puts her mind to. She’s not a therapist who will just sit there, nod her head, and say “uh-huh”. Instead, she get’s right into the thick of things with her clients.
FREE 60 min first session!
My diverse professional background equips me to work with people from all walks of life, and as a mental health professional, and a gay immigrant, my lived experience enables me to provide tailored support for individuals navigating similar journeys, empowering LGBTQ and POC individuals, couples, and families to overcome and navigate mental health challenges, community and everyday barriers, and embrace their authentic self.
I provide world wide virtual mental health life coaching and guidance in English and Arabic بتكلم اللغة العربية.
Let’s work together toward a brighter, more empowered future.
FREE 60 min first session!
My diverse professional background equips me to work with people from all walks of life, and as a mental health professional, and a gay immigrant, my lived experience enables me to provide tailored support for individuals navigating similar journeys, empowering LGBTQ and POC individuals, couples, and families to overcome and navigate mental health challenges, community and everyday barriers, and embrace their authentic self.
I provide world wide virtual mental health life coaching and guidance in English and Arabic بتكلم اللغة العربية.
Let’s work together toward a brighter, more empowered future.
Katherine Jones
Licensed Professional Counselor, ND, MA, LPC
Verified Verified
1 Endorsed
Minneapolis, MN 55419
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
It can be challenging to start therapy and share your experiences with someone you don’t know. While the process in therapy is sometimes difficult, it can help us to learn more about ourselves and become aware of our behaviors and core values. My approach in therapy is to provide a safe enviroment so you can be yourself, learn more about who you are and become aware of what interrupts your connection with your enviroment, values, or the way you like to live your life.
It can be challenging to start therapy and share your experiences with someone you don’t know. While the process in therapy is sometimes difficult, it can help us to learn more about ourselves and become aware of our behaviors and core values. My approach in therapy is to provide a safe enviroment so you can be yourself, learn more about who you are and become aware of what interrupts your connection with your enviroment, values, or the way you like to live your life.
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
Trisha McKeever
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Minneapolis, MN 55416
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.
15 Second Videos
Sarah Johnston
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Verified Verified
Minneapolis, MN 55406
Welcome. I have been working as a therapist since 2009. I love working with folks who are feeling stuck, struggling in relationships, feeling hurt or let down by others. Many of us have been impacted by generations of unaddressed mental health, addictions, abuse, poverty, or other struggles. The state of the world can be completely overwhelming. There is so much that can be done in therapy to reduce the grip of those experiences. We can work together so you can feel better in your relationships, more content with yourself, and able to manage the challenges that come with living in the world today.
Welcome. I have been working as a therapist since 2009. I love working with folks who are feeling stuck, struggling in relationships, feeling hurt or let down by others. Many of us have been impacted by generations of unaddressed mental health, addictions, abuse, poverty, or other struggles. The state of the world can be completely overwhelming. There is so much that can be done in therapy to reduce the grip of those experiences. We can work together so you can feel better in your relationships, more content with yourself, and able to manage the challenges that come with living in the world today.
I am a bilingual, immigrant Latina psychotherapist from Colombia looking to work with other Latine/x immigrants or adult children of immigrants. Our work in therapy will focus in understanding, processing and healing the impact of family dynamics and social and historical forces on your presenting symptoms and individual psychology. My approach to therapy is in-depth, also known as psychoanalytic or psychodynamic. Together we'll explore, discover and understand the complex tapestry of unconscious motivations behind your symptoms, pain or life dissatisfaction.
I am a bilingual, immigrant Latina psychotherapist from Colombia looking to work with other Latine/x immigrants or adult children of immigrants. Our work in therapy will focus in understanding, processing and healing the impact of family dynamics and social and historical forces on your presenting symptoms and individual psychology. My approach to therapy is in-depth, also known as psychoanalytic or psychodynamic. Together we'll explore, discover and understand the complex tapestry of unconscious motivations behind your symptoms, pain or life dissatisfaction.
The pursuit of perfection, though elusive, consumes our energy as we strive to meet undefined standards. Fueled by the fear of not being enough, we carry the heavy shield of perfectionism, hoping it shields us from judgment. However, true courage lies in dropping this shield, acknowledging imperfections, and embracing the journey from "What will people think?" to "I am enough." To live authentically, we must practice courage, compassion, and understanding, taking the brave step of owning our stories and living our truth. It's a journey toward worthiness, where letting go of perfection becomes the bravest act of all.
The pursuit of perfection, though elusive, consumes our energy as we strive to meet undefined standards. Fueled by the fear of not being enough, we carry the heavy shield of perfectionism, hoping it shields us from judgment. However, true courage lies in dropping this shield, acknowledging imperfections, and embracing the journey from "What will people think?" to "I am enough." To live authentically, we must practice courage, compassion, and understanding, taking the brave step of owning our stories and living our truth. It's a journey toward worthiness, where letting go of perfection becomes the bravest act of all.
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Minneapolis, MN 55402
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
Tanesha Saxon
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Online Only
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
Kahle Randall
Pre-Licensed Professional, MA, CCTP, CIEC
Verified Verified
Online Only
Waitlist for new clients
I am passionate about working with clients who want to stop dieting and break the disordered eating cycle. As a certified Intuitive Eating Counselor, I help adults learn to feel at peace around food and heal from negative body image. I operate from a Health at Every Size and multicultural lens to help you feel safe in your body, mind, and heart in the present moment. You have the internal knowing of yourself. I hope that during our work together I can help you feel safe in your body, find acceptance, and feel empowered with skills to live with grace, joy, and confidence.
I am passionate about working with clients who want to stop dieting and break the disordered eating cycle. As a certified Intuitive Eating Counselor, I help adults learn to feel at peace around food and heal from negative body image. I operate from a Health at Every Size and multicultural lens to help you feel safe in your body, mind, and heart in the present moment. You have the internal knowing of yourself. I hope that during our work together I can help you feel safe in your body, find acceptance, and feel empowered with skills to live with grace, joy, and confidence.
Danika McCarthy
Marriage & Family Therapist Intern, MA, MFT-I
Verified Verified
Minneapolis, MN 55401
Do you feel like you are wandering, struggling with life and what has happened to you? Desire to be happy, belong, and be understood? Boozhoo! Hello, my name is Danika and we all deserve to heal, experience serenity, and understand ourselves.
Do you feel like you are wandering, struggling with life and what has happened to you? Desire to be happy, belong, and be understood? Boozhoo! Hello, my name is Danika and we all deserve to heal, experience serenity, and understand ourselves.
Genevieve Gleich
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Waitlist for new clients
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I have training in Dialectical Behavior Therapy and also apply Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to treat conditions such as depression and eating disorders, as well as providing generalized anxiety and/or stress management and relationship exploration to individuals of all ages. I believe that individuals deserve to be in the drivers seat in their healthcare choices, and can offer a variety of evidence-based approaches to help you meet your goals.
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I have training in Dialectical Behavior Therapy and also apply Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to treat conditions such as depression and eating disorders, as well as providing generalized anxiety and/or stress management and relationship exploration to individuals of all ages. I believe that individuals deserve to be in the drivers seat in their healthcare choices, and can offer a variety of evidence-based approaches to help you meet your goals.
See more therapy options for Minneapolis
Nearby Sleep or Insomnia Therapists Searches for Minneapolis
- Bloomington
- Brooklyn Park
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- Plymouth
- Richfield
- Saint Louis Park