Russian-Speaking Therapists in Minneapolis, MN
My approach to psychotherapy is rooted in helping individuals explore their inner worlds, rediscover their strengths, and build lasting resilience. In our work together, I will listen to the deeper parts of your experience, helping you uncover patterns and find meaning to feel more balanced, calm, and confident. I will bring warmth, patience, and compassion to this vital work.
My approach to psychotherapy is rooted in helping individuals explore their inner worlds, rediscover their strengths, and build lasting resilience. In our work together, I will listen to the deeper parts of your experience, helping you uncover patterns and find meaning to feel more balanced, calm, and confident. I will bring warmth, patience, and compassion to this vital work.
I believe that every individual has the capacity to grow, heal, and build a meaningful life when provided with safety, compassion, and culturally responsive support. As an educator and practitioner trained in psychology, I have dedicated my career to understanding the complex interactions between trauma, identity, particularly for clients navigating crisis and life transitions. My ideal clients are individuals who are navigating moments of change, overwhelm, or emotional pain and want a supportive, nonjudgmental space to understand what they’re experiencing.
I believe that every individual has the capacity to grow, heal, and build a meaningful life when provided with safety, compassion, and culturally responsive support. As an educator and practitioner trained in psychology, I have dedicated my career to understanding the complex interactions between trauma, identity, particularly for clients navigating crisis and life transitions. My ideal clients are individuals who are navigating moments of change, overwhelm, or emotional pain and want a supportive, nonjudgmental space to understand what they’re experiencing.
Do you worry that a therapist will provide you with "coping skills," which may provide temporary relief, but no long-term resolution? We are a group of practitioners trained in providing deeper and transformative psychoanalytic psychotherapy. We work to comprehensively understand your symptoms in order to not only provide coping skills, but to also help you understand unconscious patterns, unmet needs, and unresolved parts of your past. We will work with you to identify and address these deeper concerns, to help you find lasting change and healing.
Do you worry that a therapist will provide you with "coping skills," which may provide temporary relief, but no long-term resolution? We are a group of practitioners trained in providing deeper and transformative psychoanalytic psychotherapy. We work to comprehensively understand your symptoms in order to not only provide coping skills, but to also help you understand unconscious patterns, unmet needs, and unresolved parts of your past. We will work with you to identify and address these deeper concerns, to help you find lasting change and healing.
Anastasiia Klymenko-Reguero
Licensed Professional Counselor, MA, LPC
2 Endorsed
Minneapolis, MN 55407
I've seen the powerful changes that therapy can create in individuals' lives, and I feel honored to be a part of each of my client's journeys. I try not to supply my clients with answers, but I help my clients to find their own answers, since I believe every person knows what is best for them.
I've seen the powerful changes that therapy can create in individuals' lives, and I feel honored to be a part of each of my client's journeys. I try not to supply my clients with answers, but I help my clients to find their own answers, since I believe every person knows what is best for them.
My ideal clients are individuals who feel that traditional talk therapy is only one piece of the puzzle and are seeking a more comprehensive, body-oriented approach to healing. They are often professionals, parents, or high-achievers who feel "stuck" in cycles of stress, anxiety, or burnout and recognize that their physical health and mental well-being are deeply intertwined.
My ideal clients are individuals who feel that traditional talk therapy is only one piece of the puzzle and are seeking a more comprehensive, body-oriented approach to healing. They are often professionals, parents, or high-achievers who feel "stuck" in cycles of stress, anxiety, or burnout and recognize that their physical health and mental well-being are deeply intertwined.
Ainga Mental Health and
Clinical Social Work/Therapist, LICSW, LPCC, LADC, LMFT
Minneapolis, MN 55423
Our therapy and recovery support honor lived experiences, offering multilingual services in Spanish, Somali, Russian, and Oromo.
Ainga provides individual, group, and family mental health counseling, as well as substance use assessments and supports. We serve individuals and families seeking culturally attuned, accessible mental health care—especially those navigating anxiety, depression, trauma, and recovery for historically underserved communities. Our diverse array of therapists honor lived experiences through culturally responsive, trauma informed, multilingual services. We offer flexible options like telehealth, evening, in-office, and weekend appointments are available.
Our therapy and recovery support honor lived experiences, offering multilingual services in Spanish, Somali, Russian, and Oromo.
Ainga provides individual, group, and family mental health counseling, as well as substance use assessments and supports. We serve individuals and families seeking culturally attuned, accessible mental health care—especially those navigating anxiety, depression, trauma, and recovery for historically underserved communities. Our diverse array of therapists honor lived experiences through culturally responsive, trauma informed, multilingual services. We offer flexible options like telehealth, evening, in-office, and weekend appointments are available.
Do you feel stressed or overwhelmed? Do you feel like you are facing life’s challenges and struggles alone? I am here to you assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist in Edina, MN, I work with individuals that are experiencing anxiety, marital concerns, ADHD, depression, trauma/PTSD. I am here to provide authentic and honest support while helping you navigate your struggles. Remember, you are capable of incredible things, and I am here to guide you towards the life you deserve.
Do you feel stressed or overwhelmed? Do you feel like you are facing life’s challenges and struggles alone? I am here to you assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist in Edina, MN, I work with individuals that are experiencing anxiety, marital concerns, ADHD, depression, trauma/PTSD. I am here to provide authentic and honest support while helping you navigate your struggles. Remember, you are capable of incredible things, and I am here to guide you towards the life you deserve.
Do you feel overwhelmed and stressed? Do you feel like you are facing life’s challenges and struggles alone? I am here to you assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist in Edina, MN, I work with individuals that are experiencing anxiety, marital concerns, ADHD, depression, trauma/PTSD. I am here to provide authentic and honest support while helping you navigate your struggles. Remember, you are capable of incredible things, and I am here to guide you towards the life you deserve.
Do you feel overwhelmed and stressed? Do you feel like you are facing life’s challenges and struggles alone? I am here to you assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist in Edina, MN, I work with individuals that are experiencing anxiety, marital concerns, ADHD, depression, trauma/PTSD. I am here to provide authentic and honest support while helping you navigate your struggles. Remember, you are capable of incredible things, and I am here to guide you towards the life you deserve.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
More Therapists Nearby
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
My ideal client is an individual who has experienced intense stress, pain, and wounding within their life and is striving to lessen these forces and strengthen the path they are on. Many of my clients have had experiences with substances or psychedelics that they used on their own to try to access their inner parts, and some have also had extremely powerful or distressing psychedelic experiences they are now working to integrate and organize. These clients are trying to balance genuine insight with the confusions of trauma and the needs of many internal parts that do not always cooperate gently.
My ideal client is an individual who has experienced intense stress, pain, and wounding within their life and is striving to lessen these forces and strengthen the path they are on. Many of my clients have had experiences with substances or psychedelics that they used on their own to try to access their inner parts, and some have also had extremely powerful or distressing psychedelic experiences they are now working to integrate and organize. These clients are trying to balance genuine insight with the confusions of trauma and the needs of many internal parts that do not always cooperate gently.
My clients are athletes and individuals who are tired of feeling stuck because of performance anxiety blocking their potential, trauma from the past shaping their present, or an injury that's taken more than a physical toll. They come in wanting to feel less anxious, perform better under pressure, and finally make sense of what's been holding them back. Together, we use evidence-based approaches such as CBT, EMDR, and somatic work to help integrate their experiences into a story that is no longer overwhelming. We also focus on developing personalized tools that work when it counts.
My clients are athletes and individuals who are tired of feeling stuck because of performance anxiety blocking their potential, trauma from the past shaping their present, or an injury that's taken more than a physical toll. They come in wanting to feel less anxious, perform better under pressure, and finally make sense of what's been holding them back. Together, we use evidence-based approaches such as CBT, EMDR, and somatic work to help integrate their experiences into a story that is no longer overwhelming. We also focus on developing personalized tools that work when it counts.
I am a therapist who works hard to provide a warm trusting environment with clients where we can understand, explore difficulties and unproductive patterns in their lives. We work together toward identified goals, making lasting changes, and getting more productive, fulfilling and meaningful life. My attention working with clients not only to help with their immediate symptoms but also with recognizing underlying issues.
I am a therapist who works hard to provide a warm trusting environment with clients where we can understand, explore difficulties and unproductive patterns in their lives. We work together toward identified goals, making lasting changes, and getting more productive, fulfilling and meaningful life. My attention working with clients not only to help with their immediate symptoms but also with recognizing underlying issues.
Many of the people who come to me are feeling overwhelmed—by grief, trauma, anxiety, relationship struggles, or the pressure of starting over in a new culture or phase of life. Maybe you’re feeling stuck or tired, or like you’ve lost touch with parts of yourself. Maybe you're longing for peace, clarity, or connection. Whatever brings you here, I believe there's a reason you're seeking support now—and that reason matters.
Many of the people who come to me are feeling overwhelmed—by grief, trauma, anxiety, relationship struggles, or the pressure of starting over in a new culture or phase of life. Maybe you’re feeling stuck or tired, or like you’ve lost touch with parts of yourself. Maybe you're longing for peace, clarity, or connection. Whatever brings you here, I believe there's a reason you're seeking support now—and that reason matters.
If you are feeling stuck or discouraged, I am here to come along you and offer a different perspective and new strategies to try. I offer a warm environment to understand what is important to you and what has gotten in the way of reaching your goals. The purpose of therapy is to help you explore your own reasons for change and to support you in making choices that fit your life and values. It’s a conversation where you’re in control, and I’m here to guide and support you without judgment.
If you are feeling stuck or discouraged, I am here to come along you and offer a different perspective and new strategies to try. I offer a warm environment to understand what is important to you and what has gotten in the way of reaching your goals. The purpose of therapy is to help you explore your own reasons for change and to support you in making choices that fit your life and values. It’s a conversation where you’re in control, and I’m here to guide and support you without judgment.
Fluent in both Russian and English, I strive to provide a compassionate, non-judgmental space where you feel truly heard and understood.
Hi, I’m so glad you’re here. Life can feel overwhelming at times, but you don’t have to face it alone. I’m here to offer support and help you rediscover balance and well-being. As a therapist with professional training in both Russia and the U.S., I bring a unique international perspective to my work.My approach is grounded in evidence-based practices, incorporating powerful modalities like Brainspotting for mind-body connection, Discernment Counseling, Emotionally Focused Therapy, and the Gottman Method for couples. I offer telehealth services, allowing us to take big steps together from the comfort and privacy of your own home.
Fluent in both Russian and English, I strive to provide a compassionate, non-judgmental space where you feel truly heard and understood.
Hi, I’m so glad you’re here. Life can feel overwhelming at times, but you don’t have to face it alone. I’m here to offer support and help you rediscover balance and well-being. As a therapist with professional training in both Russia and the U.S., I bring a unique international perspective to my work.My approach is grounded in evidence-based practices, incorporating powerful modalities like Brainspotting for mind-body connection, Discernment Counseling, Emotionally Focused Therapy, and the Gottman Method for couples. I offer telehealth services, allowing us to take big steps together from the comfort and privacy of your own home.
Things may feel difficult or painful - whether it's the intensity of anxious thoughts, feeling stuck in depression, or the lingering weight of past difficulties. You may be navigating challenges in relating to others in your life or in relating to your own mind and thoughts. You don't have to face it alone. My goal is to help you heal, find your center, and show up for life with a stronger sense of connection to yourself and others.
Things may feel difficult or painful - whether it's the intensity of anxious thoughts, feeling stuck in depression, or the lingering weight of past difficulties. You may be navigating challenges in relating to others in your life or in relating to your own mind and thoughts. You don't have to face it alone. My goal is to help you heal, find your center, and show up for life with a stronger sense of connection to yourself and others.
Deanna L Towns
Lic Clinical Mental Health Counselor Supervisor, PhD, LPCS-NC, LPCC-MN, NCC
Hugo, MN 55038
Not accepting new clients
As a therapist, it is my goal to compassionately connect with clients and hear their stories. I will help clients identify personal strengths, define desired changes, and create an individualized plan to move toward health and wholeness. My clientele include families, couples, adults, adolescents, and children. I address trauma, sexual and emotional abuse, eating disorders, self-harm, anxiety, depression, grief and loss, communication issues, forgiveness, shame, cross-cultural stress & adjustment, ministry stress, and premarital counseling (using Prepare/Enrich).
As a therapist, it is my goal to compassionately connect with clients and hear their stories. I will help clients identify personal strengths, define desired changes, and create an individualized plan to move toward health and wholeness. My clientele include families, couples, adults, adolescents, and children. I address trauma, sexual and emotional abuse, eating disorders, self-harm, anxiety, depression, grief and loss, communication issues, forgiveness, shame, cross-cultural stress & adjustment, ministry stress, and premarital counseling (using Prepare/Enrich).
