Relationship Issues Therapists in Minneapolis, MN
I believe there is power in exploring and coming to know yourself. We all carry parts of ourselves that served us at one point, and don’t quite work anymore. In therapy with me, we will adopt a curious approach to you to see what we can understand about you, your patterns, ways of relating, etc. One overarching goal of therapy is to build insight and, ultimately, work toward meaningful change in your life. In our work together, I’ll incorporate psychodynamic, person-centered, and solution-focused approaches to meet you where you are and work together as a therapeutic team. I also utilize EMDR to help people explore core beliefs.
I believe there is power in exploring and coming to know yourself. We all carry parts of ourselves that served us at one point, and don’t quite work anymore. In therapy with me, we will adopt a curious approach to you to see what we can understand about you, your patterns, ways of relating, etc. One overarching goal of therapy is to build insight and, ultimately, work toward meaningful change in your life. In our work together, I’ll incorporate psychodynamic, person-centered, and solution-focused approaches to meet you where you are and work together as a therapeutic team. I also utilize EMDR to help people explore core beliefs.
You may bring a partner, friend, or family member to our sessions.
Whether with others or alone, I will do whatever I can to help you find long lasting solutions. The son of interracial parents, I grew up in an African-American community in Saint Louis during Jim Crow segregation. This experience gives me a deep understanding of issues facing individuals from many cultures and racial backgrounds.
You may bring a partner, friend, or family member to our sessions.
Whether with others or alone, I will do whatever I can to help you find long lasting solutions. The son of interracial parents, I grew up in an African-American community in Saint Louis during Jim Crow segregation. This experience gives me a deep understanding of issues facing individuals from many cultures and racial backgrounds.
Jessica Sawyer
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Minneapolis, MN 55413
Waitlist for new clients
I have been a practicing psychotherapist for many years and have extensive experience in working with couples, families, adolescents and young adults in a variety of areas.
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
I have been a practicing psychotherapist for many years and have extensive experience in working with couples, families, adolescents and young adults in a variety of areas.
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
I specialize in working with adolescents, adults, and families who are navigating challenges related to anxiety, depression, trauma, emotional regulation, relational wounds, and life transitions.
Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions, I support clients in developing insight, building coping skills, and fostering resilience. I also incorporate psychoeducation and skill-building to help clients understand the impact of trauma and regain a sense of control.
I specialize in working with adolescents, adults, and families who are navigating challenges related to anxiety, depression, trauma, emotional regulation, relational wounds, and life transitions.
Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions, I support clients in developing insight, building coping skills, and fostering resilience. I also incorporate psychoeducation and skill-building to help clients understand the impact of trauma and regain a sense of control.
Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships.
I have extensive experience working with clients on a wide range of issues, including depression, bipolar disorder, anxiety, sexual and relationship issues, medical and health concerns, trauma and abuse, stress management, work and career issues, child behavioral and developmental issues, parenting and family issues, grief and loss, psychotic disorders.
Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships.
I have extensive experience working with clients on a wide range of issues, including depression, bipolar disorder, anxiety, sexual and relationship issues, medical and health concerns, trauma and abuse, stress management, work and career issues, child behavioral and developmental issues, parenting and family issues, grief and loss, psychotic disorders.
I work with clients individually, lead groups, and teach classes at Dimension Center and Chiron Center for Integral Relational Studies.
I work from an integral perspective and understand human experience within a developmental framework that includes inner and outer experience, varying levels of ego or self organization, and personal as well as transpersonal experience. My work is informed by the idea that while suffering is a part of the human experience, so is healing, growth, transformation.
I work with clients individually, lead groups, and teach classes at Dimension Center and Chiron Center for Integral Relational Studies.
I work from an integral perspective and understand human experience within a developmental framework that includes inner and outer experience, varying levels of ego or self organization, and personal as well as transpersonal experience. My work is informed by the idea that while suffering is a part of the human experience, so is healing, growth, transformation.
While we work with a wide range of concerns, areas of focus include anxiety, depression, relationship and intimacy concerns, trauma, identity exploration, grief/loss and self-esteem.
Do you worry that a therapist will provide you with "coping skills," which may provide temporary relief, but no long-term resolution? We are a group of practitioners trained in providing deeper and transformative psychoanalytic psychotherapy. We work to comprehensively understand your symptoms in order to not only provide coping skills, but to also help you understand unconscious patterns, unmet needs, and unresolved parts of your past. We will work with you to identify and address these deeper concerns, to help you find lasting change and healing.
While we work with a wide range of concerns, areas of focus include anxiety, depression, relationship and intimacy concerns, trauma, identity exploration, grief/loss and self-esteem.
Do you worry that a therapist will provide you with "coping skills," which may provide temporary relief, but no long-term resolution? We are a group of practitioners trained in providing deeper and transformative psychoanalytic psychotherapy. We work to comprehensively understand your symptoms in order to not only provide coping skills, but to also help you understand unconscious patterns, unmet needs, and unresolved parts of your past. We will work with you to identify and address these deeper concerns, to help you find lasting change and healing.
Whether you're navigating relationship challenges, struggling with addiction, or facing communication breakdowns, I can help untangle what's getting in the way of clarity.
In our work together, we’ll explore both symptoms and the deeper root causes healing the patterns, beliefs, or past experiences that may no longer be serving you. You can expect a therapeutic experience that’s direct, compassionate, and deeply person-centered. I’ll support and guide you while making sure you remain at the center of your healing journey.
Whether you're navigating relationship challenges, struggling with addiction, or facing communication breakdowns, I can help untangle what's getting in the way of clarity.
In our work together, we’ll explore both symptoms and the deeper root causes healing the patterns, beliefs, or past experiences that may no longer be serving you. You can expect a therapeutic experience that’s direct, compassionate, and deeply person-centered. I’ll support and guide you while making sure you remain at the center of your healing journey.
I’ve taught classes to teach parents with cancer how to help their children cope, and trained in Imago Couples Therapy for struggling couples.
Many people are finding life more difficult these days. There is often so much to deal with in our personal lives, add the impact of world events and it can all just be too much. Having someone to listen and support you can make a big difference in coping with your struggles and not feeling alone. I’ve never met anyone that doesn’t like being listened to and understood. My focus in therapy is to help you get relief from your pain and explore ways to cope with life’s ongoing challenges.
I’ve taught classes to teach parents with cancer how to help their children cope, and trained in Imago Couples Therapy for struggling couples.
Many people are finding life more difficult these days. There is often so much to deal with in our personal lives, add the impact of world events and it can all just be too much. Having someone to listen and support you can make a big difference in coping with your struggles and not feeling alone. I’ve never met anyone that doesn’t like being listened to and understood. My focus in therapy is to help you get relief from your pain and explore ways to cope with life’s ongoing challenges.
I work with clients who may be struggling with trauma, depression, or anxiety surrounding relationships, family, or life transitions.
My goal is to create a safe space for growth, meaningful change, and self-discovery. I use a compassionate, client-centered approach to help navigate life’s challenges.
Everyone has their own story, so no two individuals will have the same journey toward healing and finding their most authentic selves. I’m passionate about helping individuals, couples, and families navigate that process, whether you’re facing relationship issues, life transitions, or personal struggles.
Whatever it may be, I’m here to support you with empathy and insight every step of the way.
I work with clients who may be struggling with trauma, depression, or anxiety surrounding relationships, family, or life transitions.
My goal is to create a safe space for growth, meaningful change, and self-discovery. I use a compassionate, client-centered approach to help navigate life’s challenges.
Everyone has their own story, so no two individuals will have the same journey toward healing and finding their most authentic selves. I’m passionate about helping individuals, couples, and families navigate that process, whether you’re facing relationship issues, life transitions, or personal struggles.
Whatever it may be, I’m here to support you with empathy and insight every step of the way.
I enjoy working with individuals and couples (18+) from all backgrounds, and have a particular investment in supporting folks with marginalized identities and backgrounds.
I use a systemic and relational lens in my work. I draw from Narrative Therapy, Affirmative Therapy, Existential Psychology, Liberation Psychology, Cognitive Behavioral Therapy (CBT), Exposure Therapy (ERP), and Cognitive Processing Therapy (CPT).
I enjoy working with individuals and couples (18+) from all backgrounds, and have a particular investment in supporting folks with marginalized identities and backgrounds.
I use a systemic and relational lens in my work. I draw from Narrative Therapy, Affirmative Therapy, Existential Psychology, Liberation Psychology, Cognitive Behavioral Therapy (CBT), Exposure Therapy (ERP), and Cognitive Processing Therapy (CPT).
I specialize in a intuitive based practice, but also somatic experience, internal family systems, Adlerian, person-centered, and emotionally focused therapies.
I understand that healing is not absolute. Emotions can resurface around experiences you once thought you had healed. I’m here to walk through those moments with you—at your pace—while honoring you. Your healing is a deeply personal journey, and I’m here to support you as you reconnect with your inner wisdom. You are your own best healer. A healer is not someone that you go to for healing. A healer is someone who activates within you your own ability to heal yourself. As an empathy-based therapist, I’m here to connect with your energy and offer guidance throughout your unique healing process.
I specialize in a intuitive based practice, but also somatic experience, internal family systems, Adlerian, person-centered, and emotionally focused therapies.
I understand that healing is not absolute. Emotions can resurface around experiences you once thought you had healed. I’m here to walk through those moments with you—at your pace—while honoring you. Your healing is a deeply personal journey, and I’m here to support you as you reconnect with your inner wisdom. You are your own best healer. A healer is not someone that you go to for healing. A healer is someone who activates within you your own ability to heal yourself. As an empathy-based therapist, I’m here to connect with your energy and offer guidance throughout your unique healing process.
Relationships are hard and they require hard work.
As a fully trained EMDR therapist, my specialties include working with individuals and couples who are experiencing extreme stress due to: anxiety; extra-marital affairs; mid life crisis; struggles with pregnancy and family life cycle transitions; Infertility; surprise/unwanted pregnancies; loss of focus or change in the couple sexual connection.
Relationships are hard and they require hard work.
As a fully trained EMDR therapist, my specialties include working with individuals and couples who are experiencing extreme stress due to: anxiety; extra-marital affairs; mid life crisis; struggles with pregnancy and family life cycle transitions; Infertility; surprise/unwanted pregnancies; loss of focus or change in the couple sexual connection.
An important part of that process is building a therapeutic relationship, one where you feel safe and can speak freely.
I have experience working with all ages around a variety of presenting concerns including relationship issues, anxiety and depression. My practice is informed by contemporary psychodynamic theories. I have specialized training in helping with the transition to parenthood, perinatal concerns, attachment issues and work with children.
An important part of that process is building a therapeutic relationship, one where you feel safe and can speak freely.
I have experience working with all ages around a variety of presenting concerns including relationship issues, anxiety and depression. My practice is informed by contemporary psychodynamic theories. I have specialized training in helping with the transition to parenthood, perinatal concerns, attachment issues and work with children.
Stern, PsyD, ABPP, specializes in helping patients and families navigate the health care world, and family dynamics, during a health crisis.
Dr. Stern has an E. Passport and and can practice telehealth in any PSYPACT state. Google PsyPact Map to see which states are included.
Stern, PsyD, ABPP, specializes in helping patients and families navigate the health care world, and family dynamics, during a health crisis.
Dr. Stern has an E. Passport and and can practice telehealth in any PSYPACT state. Google PsyPact Map to see which states are included.
You may be focused on self-growth, personal identity, life transitions or building better relationships or intimacy.
Over the years I have worked with many people and circumstances. From very complex struggles, to desire for greater life satisfaction, to self-actualization. Processing, reflection, and connection between mind and body are some tools used in therapy. With all of us being human, non-judgment and empowerment is held for you and your overall well being.
You may be focused on self-growth, personal identity, life transitions or building better relationships or intimacy.
Over the years I have worked with many people and circumstances. From very complex struggles, to desire for greater life satisfaction, to self-actualization. Processing, reflection, and connection between mind and body are some tools used in therapy. With all of us being human, non-judgment and empowerment is held for you and your overall well being.
I have an interest in working with emerging adults and adult populations dealing with life stressors, and those who have concerns related to anxiety, depression, trauma, and relational problems.
My therapeutic approach primarily centers around relationships, as I believe that a person's distress and mental health concerns are a result of their relationships with themselves and/or with others. I aim to tailor my approach to best meet the client’s needs. Therefore, I take an integrative approach, drawing from various approaches.
I have an interest in working with emerging adults and adult populations dealing with life stressors, and those who have concerns related to anxiety, depression, trauma, and relational problems.
My therapeutic approach primarily centers around relationships, as I believe that a person's distress and mental health concerns are a result of their relationships with themselves and/or with others. I aim to tailor my approach to best meet the client’s needs. Therefore, I take an integrative approach, drawing from various approaches.
Dr. Sophia Mullen
Pre-Licensed Professional, PsyD
1 Endorsed
Minneapolis, MN 55401
Waitlist for new clients
People come to therapy for many reasons—some in search of deeper self-understanding, others to make sense of longstanding pain in their relationships or inner life.
I work with adults (18+) and couples. I am deeply interested in themes related to self-worth, identity, relationships, attachment, grief, existentialism, and liberation. I also specialize in working with genderqueer and sexually diverse people.
People come to therapy for many reasons—some in search of deeper self-understanding, others to make sense of longstanding pain in their relationships or inner life.
I work with adults (18+) and couples. I am deeply interested in themes related to self-worth, identity, relationships, attachment, grief, existentialism, and liberation. I also specialize in working with genderqueer and sexually diverse people.
I work with couples and individuals to heal from past wounds and move forward with the skills to embrace the present moment.
As an LMFT, I have specific training in relational therapy and enjoy working with couples and individuals. I am also a Certified Sex Therapist trained to work with a wide variety of sexual concerns and relationship structures. I specialize in EMDR therapy for trauma and have advanced training in working with people to heal from the effects of sexual violence
I work with couples and individuals to heal from past wounds and move forward with the skills to embrace the present moment.
As an LMFT, I have specific training in relational therapy and enjoy working with couples and individuals. I am also a Certified Sex Therapist trained to work with a wide variety of sexual concerns and relationship structures. I specialize in EMDR therapy for trauma and have advanced training in working with people to heal from the effects of sexual violence
I have been a psychologist for 35 yrs working with individuals, couples, and families.
My goal is to listen to and understand you, and as your personal consultant to help you repair and rebalance your life. In psychotherapy we will help you build a life that you can enjoy, where you create a satisfying, and meaningful career, relationships, personal well being, health, and emotional development.
I have been a psychologist for 35 yrs working with individuals, couples, and families.
My goal is to listen to and understand you, and as your personal consultant to help you repair and rebalance your life. In psychotherapy we will help you build a life that you can enjoy, where you create a satisfying, and meaningful career, relationships, personal well being, health, and emotional development.
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