Psychoanalytic Therapists in Minneapolis, MN
Have you ever felt like there's a part of you that you don't quite understand, something holding you back or causing repeating patterns in your life? In my psychotherapy practice, I believe that many of our challenges stem from deep-seated ways of thinking and relating to others, shaped by our life experiences. These problems in living can lead to painful symptoms such as depression and anxiety, and a frustrating inability to move forward in life.
Have you ever felt like there's a part of you that you don't quite understand, something holding you back or causing repeating patterns in your life? In my psychotherapy practice, I believe that many of our challenges stem from deep-seated ways of thinking and relating to others, shaped by our life experiences. These problems in living can lead to painful symptoms such as depression and anxiety, and a frustrating inability to move forward in life.
I specialize in helping couples, families, and other kinds of relationships repair after ruptures, find harmony, and figure out how to make sustainable, enjoyable changes in their lives. I especially enjoy working with individuals, couples, and family dynamics (such as parent-adult children and adult sibling relationships). I help folks get unstuck by identifying unhelpful patterns, exploring stuckness, and helping people learn new ways of connecting to one another.
I specialize in helping couples, families, and other kinds of relationships repair after ruptures, find harmony, and figure out how to make sustainable, enjoyable changes in their lives. I especially enjoy working with individuals, couples, and family dynamics (such as parent-adult children and adult sibling relationships). I help folks get unstuck by identifying unhelpful patterns, exploring stuckness, and helping people learn new ways of connecting to one another.
Dr. Sophia Mullen
Pre-Licensed Professional, PsyD
1 Endorsed
Minneapolis, MN 55401
Waitlist for new clients
People come to therapy for many reasons—some in search of deeper self-understanding, others to make sense of longstanding pain in their relationships or inner life. Above all, people come to experience some form of relief, change, and/or greater aliveness. My approach is rooted in psychodynamic principles and I work collaboratively and thoughtfully, drawing on my extensive clinical training as well as my values of warmth, curiosity, humility, and humor. Together, we will create a space where the complexities of your emotional world can be safely explored, so that new insight—and new ways of being—can emerge.
People come to therapy for many reasons—some in search of deeper self-understanding, others to make sense of longstanding pain in their relationships or inner life. Above all, people come to experience some form of relief, change, and/or greater aliveness. My approach is rooted in psychodynamic principles and I work collaboratively and thoughtfully, drawing on my extensive clinical training as well as my values of warmth, curiosity, humility, and humor. Together, we will create a space where the complexities of your emotional world can be safely explored, so that new insight—and new ways of being—can emerge.
Nadia Hecker-O'Brien
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
I utilize a psychodynamic and psychoanalytic approach in a talk-therapy setting.
My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.
I utilize a psychodynamic and psychoanalytic approach in a talk-therapy setting.
My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.
Are you feeling stuck, overwhelmed, or disconnected from the life you want? Struggling with anxiety, depression, trauma, or life changes? You shouldn't have to face it alone. I specialize in working with adults navigating anxiety, depression, trauma, PTSD, ADHD, attachment issues, and life transitions. I use evidence-based techniques from CBT, DBT, Internal Family Systems, & Solution-Focused Brief Therapy. I tailor therapy to meet your unique needs and offer guidance and tools to help build resilience and confidence, whether you're processing past experiences, managing stress, or seeking balance in your personal & professional life.
Are you feeling stuck, overwhelmed, or disconnected from the life you want? Struggling with anxiety, depression, trauma, or life changes? You shouldn't have to face it alone. I specialize in working with adults navigating anxiety, depression, trauma, PTSD, ADHD, attachment issues, and life transitions. I use evidence-based techniques from CBT, DBT, Internal Family Systems, & Solution-Focused Brief Therapy. I tailor therapy to meet your unique needs and offer guidance and tools to help build resilience and confidence, whether you're processing past experiences, managing stress, or seeking balance in your personal & professional life.
My ideal client looks put-together but feels anxious, perfectionistic, or not enough inside. They’re insightful yet emotionally drained, longing for deeper meaning, real connection, and relief from the pressure to perform. I use an integrative approach, Adlerian, Jungian, IFS, and Gestalt, to explore the roots of their patterns and help them reconnect with what’s already wise and whole within. Therapy with me isn’t about fixing, it’s about reclaiming.
My ideal client looks put-together but feels anxious, perfectionistic, or not enough inside. They’re insightful yet emotionally drained, longing for deeper meaning, real connection, and relief from the pressure to perform. I use an integrative approach, Adlerian, Jungian, IFS, and Gestalt, to explore the roots of their patterns and help them reconnect with what’s already wise and whole within. Therapy with me isn’t about fixing, it’s about reclaiming.
Cedar Hill Therapy provides sensitive, knowledgeable, evidence-based therapy to couples, families, & individuals. For some people, therapy is the beginning of a transformation for their lives and relationships; for others it can help them solve a specific issue and move forward with more confidence and less anxiety. Therapy may help you to see things in a different way or help make a decision that moves you forward.
Cedar Hill Therapy provides sensitive, knowledgeable, evidence-based therapy to couples, families, & individuals. For some people, therapy is the beginning of a transformation for their lives and relationships; for others it can help them solve a specific issue and move forward with more confidence and less anxiety. Therapy may help you to see things in a different way or help make a decision that moves you forward.
I provide therapy to adults experiencing difficulties, conflicts, or dissatisfaction. Together, we’ll identify what’s causing these problems by talking about your present, past, dreams, fears, strengths, creativity, and hopes. We’ll work to build a trusting alliance, look for patterns in your history, and try to make meaning out of them. My job is to listen attentively and without judgment; yours is to speak as freely as possible. The goal is to help you feel better.
I provide therapy to adults experiencing difficulties, conflicts, or dissatisfaction. Together, we’ll identify what’s causing these problems by talking about your present, past, dreams, fears, strengths, creativity, and hopes. We’ll work to build a trusting alliance, look for patterns in your history, and try to make meaning out of them. My job is to listen attentively and without judgment; yours is to speak as freely as possible. The goal is to help you feel better.
I therefore integrate psychoanalytic treatment within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
I therefore integrate psychoanalytic treatment within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
I envision my ideal client as someone navigating anxiety, depression, and relationship issues. They seek understanding, a safe space, and coping skills. Their goals include symptom management, improved relationships, self-understanding, and personal growth. They desire to feel better, to improve their quality of life, and to lead a fulfilling, balanced, and happy life. They are ready to embark on a journey of self-discovery and healing, and I am here to guide and support them every step of the way.
I envision my ideal client as someone navigating anxiety, depression, and relationship issues. They seek understanding, a safe space, and coping skills. Their goals include symptom management, improved relationships, self-understanding, and personal growth. They desire to feel better, to improve their quality of life, and to lead a fulfilling, balanced, and happy life. They are ready to embark on a journey of self-discovery and healing, and I am here to guide and support them every step of the way.
I help individuals and couples to work through relationship distress, trauma, and life stressors. I also love to work with adoptees and attachment. Being in therapy takes courage, and it takes commitment to grow. While I meet my clients where they are, I have genuine care and concern for you and your family. I use a somatic whole-body and mind approach. I am curious and interested in you and your experiences. As you find the freedom and joy that comes from making lasting change, we will celebrate this together.
I help individuals and couples to work through relationship distress, trauma, and life stressors. I also love to work with adoptees and attachment. Being in therapy takes courage, and it takes commitment to grow. While I meet my clients where they are, I have genuine care and concern for you and your family. I use a somatic whole-body and mind approach. I am curious and interested in you and your experiences. As you find the freedom and joy that comes from making lasting change, we will celebrate this together.
Treatments could include psychoanalytic and psychodynamic techniques to access unconscious material or a more problem focused, short term approach depending on the issues at hand.
My work is informed by a wide variety of influences that include Jungian and relationship therapy (Imago), EMDR as well as cross cultural and spiritual studies. For additional information please go to www.janinereimen.com.
Treatments could include psychoanalytic and psychodynamic techniques to access unconscious material or a more problem focused, short term approach depending on the issues at hand.
My work is informed by a wide variety of influences that include Jungian and relationship therapy (Imago), EMDR as well as cross cultural and spiritual studies. For additional information please go to www.janinereimen.com.
I view psychotherapy as a collaborative conversation where something genuine and unexpected can emerge. The space we create together is open and deeply respectful of your unique experiences and the ways you express them. My approach is psychodynamic and depth-oriented, which simply means we look beneath the surface to understand the forces shaping your life.
I view psychotherapy as a collaborative conversation where something genuine and unexpected can emerge. The space we create together is open and deeply respectful of your unique experiences and the ways you express them. My approach is psychodynamic and depth-oriented, which simply means we look beneath the surface to understand the forces shaping your life.
Even in strong relationships, communication is complicated - "How did we get here - again?" Often, by having an experienced observer - a calm presence in the conversation - we create a safe space for sorting out issues. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. See my website listed on this page.
Even in strong relationships, communication is complicated - "How did we get here - again?" Often, by having an experienced observer - a calm presence in the conversation - we create a safe space for sorting out issues. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. See my website listed on this page.
I recognize the value of integrating psychoanalytic treatment with ERP to provide a comprehensive therapeutic approach that goes beyond symptom management.
In addition to OCD, I also treat other anxiety and related disorders, including generalized anxiety, phobias, panic disorder and agoraphobia, body-focused repetitive behaviors (e.g., trichotillomania, excoriation), and tics.
I recognize the value of integrating psychoanalytic treatment with ERP to provide a comprehensive therapeutic approach that goes beyond symptom management.
In addition to OCD, I also treat other anxiety and related disorders, including generalized anxiety, phobias, panic disorder and agoraphobia, body-focused repetitive behaviors (e.g., trichotillomania, excoriation), and tics.
Hi there, I'm Albert! I am a Licensed Independent Clinical Social Worker (LICSW). My primary role is to provide a safe and confidential space for individuals to discuss their mental and emotional challenges, helping them work towards improving their well-being by assessing their needs, diagnosing mental health disorders when necessary, developing personalized treatment plans, and delivering therapeutic interventions through individual or group sessions, all while adhering to ethical standards and legal regulations.
Hi there, I'm Albert! I am a Licensed Independent Clinical Social Worker (LICSW). My primary role is to provide a safe and confidential space for individuals to discuss their mental and emotional challenges, helping them work towards improving their well-being by assessing their needs, diagnosing mental health disorders when necessary, developing personalized treatment plans, and delivering therapeutic interventions through individual or group sessions, all while adhering to ethical standards and legal regulations.
And I currently serve as Adjunct Faculty for the Integrative Psychoanalytic Couple Therapy Certificate Program.
Psychotherapy is something that happens between people...you and me. It is a process that I expertly and sensitively guide, but it is something that we experience together. Relationships, past and present, may be a source of pain, frustration, or fear...but they are also the key to unlocking your full potential. Together, we will work to alleviate your most pressing problems as well as to develop a fuller understanding of the deeper, underlying issues that keep you stuck in emotional and relational patterns that limit your capacity to more fully give and receive love.
And I currently serve as Adjunct Faculty for the Integrative Psychoanalytic Couple Therapy Certificate Program.
Psychotherapy is something that happens between people...you and me. It is a process that I expertly and sensitively guide, but it is something that we experience together. Relationships, past and present, may be a source of pain, frustration, or fear...but they are also the key to unlocking your full potential. Together, we will work to alleviate your most pressing problems as well as to develop a fuller understanding of the deeper, underlying issues that keep you stuck in emotional and relational patterns that limit your capacity to more fully give and receive love.
I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst.
I love to work with couples and families. Currently I have been consulting with child psychiatrists and other mental health professionals in a variety of settings. I use a psychodynamic orientation to help infom my practice in these matters. I have been working with families for the entirety of my professional life.
I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst.
I love to work with couples and families. Currently I have been consulting with child psychiatrists and other mental health professionals in a variety of settings. I use a psychodynamic orientation to help infom my practice in these matters. I have been working with families for the entirety of my professional life.
Currently, I am also a candidate in Psychoanalysis at the Minnesota Psychoanalytic Society and Institute.
Life is full of relationships, experiences, and events that impact us and ultimately shape who we are and how we interact with the others in the world. I strive to join with my patients to work through the challenging and painful things in life so that together we can move towards greater understanding. The relationship between patient and therapist creates the foundation essential to explore and ultimately work through these difficulties that cause pain and struggle. In order to move towards healing we need to feel heard, understood, and accepted just as we are.
Currently, I am also a candidate in Psychoanalysis at the Minnesota Psychoanalytic Society and Institute.
Life is full of relationships, experiences, and events that impact us and ultimately shape who we are and how we interact with the others in the world. I strive to join with my patients to work through the challenging and painful things in life so that together we can move towards greater understanding. The relationship between patient and therapist creates the foundation essential to explore and ultimately work through these difficulties that cause pain and struggle. In order to move towards healing we need to feel heard, understood, and accepted just as we are.
Need a mental health squad that actually gets it? We're your go-to crew for life's plot twists!
At The Healing Hideout, we're part coach, part listener, all human. Share anything from epic fails to deep secrets—zero judgment, maximum support.
Our vibe? Positive. Our approach? Whole-family friendly with a side of fun. We'll tackle stress together, crush problems like a team, and make change feel less scary.
Come for the therapy, stay for the genuine connection. Because mental health support doesn't have to be boring—it can be your ultimate power-up!
Ready to level up your life? Let's do this!
Need a mental health squad that actually gets it? We're your go-to crew for life's plot twists!
At The Healing Hideout, we're part coach, part listener, all human. Share anything from epic fails to deep secrets—zero judgment, maximum support.
Our vibe? Positive. Our approach? Whole-family friendly with a side of fun. We'll tackle stress together, crush problems like a team, and make change feel less scary.
Come for the therapy, stay for the genuine connection. Because mental health support doesn't have to be boring—it can be your ultimate power-up!
Ready to level up your life? Let's do this!
See more therapy options for Minneapolis
Nearby Psychoanalytic Therapists Searches for Minneapolis
- Bloomington
- Brooklyn Park
- Eden Prairie
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- Plymouth
- Richfield
- Roseville
- Saint Louis Park
Psychoanalytic Therapists
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.