Prolonged Exposure Therapy in Minneapolis, MN
Matt Stiehm
Pre-Licensed Professional, EdD, MA, MS
Verified Verified
1 Endorsed
Minneapolis, MN 55415
I am trained in Prolonged Exposure Therapy, a proven approach for addressing trauma, and I am dedicated to helping my clients heal from painful experiences, regain control, and find peace in their lives.
Now accepting new clients, I specialize in providing compassionate mental health care for individuals, couples, and families, with a focus on those connected to first responders, including law enforcement and corrections. My areas of expertise include Post-Traumatic Stress Disorder (PTSD), Couples therapy, Generalized Anxiety Disorder (GAD), LGBTQIA+ mental health, suicide prevention, and depression.
I am trained in Prolonged Exposure Therapy, a proven approach for addressing trauma, and I am dedicated to helping my clients heal from painful experiences, regain control, and find peace in their lives.
Now accepting new clients, I specialize in providing compassionate mental health care for individuals, couples, and families, with a focus on those connected to first responders, including law enforcement and corrections. My areas of expertise include Post-Traumatic Stress Disorder (PTSD), Couples therapy, Generalized Anxiety Disorder (GAD), LGBTQIA+ mental health, suicide prevention, and depression.
I use a variety of evidence-based techniques- including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Prolonged Exposure Therapy- to treat individual adults and couples navigating a wide range of life challenges and mental health concerns.
Do you feel like you’re living the life meant for you? I believe we all have the best version of ourselves within us, and we suffer when our lives, actions, and thinking don’t align with it. My educational and work backgrounds include addiction counseling, mental health counseling, and the fields of neuroscience and mental health research. I remain driven by curiosity and passion for the science of the mind, and I update my clinical approach with the latest research discoveries.
I use a variety of evidence-based techniques- including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Prolonged Exposure Therapy- to treat individual adults and couples navigating a wide range of life challenges and mental health concerns.
Do you feel like you’re living the life meant for you? I believe we all have the best version of ourselves within us, and we suffer when our lives, actions, and thinking don’t align with it. My educational and work backgrounds include addiction counseling, mental health counseling, and the fields of neuroscience and mental health research. I remain driven by curiosity and passion for the science of the mind, and I update my clinical approach with the latest research discoveries.
Yellow Wallpaper Therapy
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I am trained in harm reduction, eye-movement-desensitization and reprocessing (EMDR), Prolonged Exposure therapy and I'm a Certified Autism Spectrum Disorder Clinical Specialist.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neurodivergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
I am trained in harm reduction, eye-movement-desensitization and reprocessing (EMDR), Prolonged Exposure therapy and I'm a Certified Autism Spectrum Disorder Clinical Specialist.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neurodivergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
Particular sessions of Prolonged Exposure Therapy can utilize face-to-face sessions in the Portland area for an additional fee (space rental).
Hello! I am a Clinical Psychologist fully licensed in Virginia, Hawaii, Oregon, and Minnesota. I currently provide individual psychotherapy for adults via Telehealth (no worries, it’s pretty simple to get set up).
Particular sessions of Prolonged Exposure Therapy can utilize face-to-face sessions in the Portland area for an additional fee (space rental).
Hello! I am a Clinical Psychologist fully licensed in Virginia, Hawaii, Oregon, and Minnesota. I currently provide individual psychotherapy for adults via Telehealth (no worries, it’s pretty simple to get set up).
I work from a cognitive behavioral therapy model and am a nationally certified trainer in prolonged exposure therapy.
How many times have you thought to yourself, "I really need to do something about my mental health"? When you wake up in the morning are you excited for the day or dreading the amount of time it will take to get to the end of it? Do you feel surrounded by people that seem to have it all put together when you have to use every bit of your energy just to exist? Do you watch friends, family, coworkers have experiences that look fun and exciting but feel scary and exhausting? If you have thought any of these, you are not alone. And if you are looking at my profile you are ready to build a life worth living to free yourself from trauma.
I work from a cognitive behavioral therapy model and am a nationally certified trainer in prolonged exposure therapy.
How many times have you thought to yourself, "I really need to do something about my mental health"? When you wake up in the morning are you excited for the day or dreading the amount of time it will take to get to the end of it? Do you feel surrounded by people that seem to have it all put together when you have to use every bit of your energy just to exist? Do you watch friends, family, coworkers have experiences that look fun and exciting but feel scary and exhausting? If you have thought any of these, you are not alone. And if you are looking at my profile you are ready to build a life worth living to free yourself from trauma.
I have extensive training in the treatment of personality disorders, cognitive behavioral therapy, addiction/recovery counseling, crisis response/intervention, suicide assessment/prevention, EMDR, prolonged exposure therapy, couples counseling, law enforcement counseling, and christian counseling.
Hello and welcome. I am unsure what brings you here today, but I am glad you are taking this step. Our world has changed over the past decade which has triggered uncertainty, late onset addictions, and an increase in depression, anxiety, and family dysfunction. Therapy provides an avenue to process hard emotions with an unbiased, listening ear while learning skills to better cope.
I have extensive training in the treatment of personality disorders, cognitive behavioral therapy, addiction/recovery counseling, crisis response/intervention, suicide assessment/prevention, EMDR, prolonged exposure therapy, couples counseling, law enforcement counseling, and christian counseling.
Hello and welcome. I am unsure what brings you here today, but I am glad you are taking this step. Our world has changed over the past decade which has triggered uncertainty, late onset addictions, and an increase in depression, anxiety, and family dysfunction. Therapy provides an avenue to process hard emotions with an unbiased, listening ear while learning skills to better cope.
We are a Private Group Practice that adolescents and adults provide therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress, and trauma. We hold a dual license and experience in both mental health and chemical dependency.
We are a Private Group Practice that adolescents and adults provide therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress, and trauma. We hold a dual license and experience in both mental health and chemical dependency.
As an anxiety and OCD specialist, I primarily utilize CBT, DBT, ACT, and ERP (exposure) therapies to help you better manage your symptoms. I have extensive experience treating social anxiety, health anxiety, generalized anxiety, phobias, and every subtype of OCD. Depression, trauma, and other co-occurring disorders often exist alongside anxiety or OCD, and can be treated simultaneously. As an ASD specialist, I am also familiar with treatment modifications that could help neurodivergent clients approach their symptoms and manage them more effectively.
As an anxiety and OCD specialist, I primarily utilize CBT, DBT, ACT, and ERP (exposure) therapies to help you better manage your symptoms. I have extensive experience treating social anxiety, health anxiety, generalized anxiety, phobias, and every subtype of OCD. Depression, trauma, and other co-occurring disorders often exist alongside anxiety or OCD, and can be treated simultaneously. As an ASD specialist, I am also familiar with treatment modifications that could help neurodivergent clients approach their symptoms and manage them more effectively.
Are you feeling stressed and fear you will "burn out?" Are you grieving the death of a loved one or loss of something important to you (e.g., job or relationship)? Have you experienced trauma, such as a car accident, sexual assault, natural disaster, or other highly stressful event? Are you going through a life transition (e.g., leaving home for the first time, health change, retirement)? Are you struggling to find where you best fit in the world of work? If any of these fit for you, I'd love to assist you in your journey back to vitality. I provide a safe, nonjudgmental environment for clients to share their stories.
Are you feeling stressed and fear you will "burn out?" Are you grieving the death of a loved one or loss of something important to you (e.g., job or relationship)? Have you experienced trauma, such as a car accident, sexual assault, natural disaster, or other highly stressful event? Are you going through a life transition (e.g., leaving home for the first time, health change, retirement)? Are you struggling to find where you best fit in the world of work? If any of these fit for you, I'd love to assist you in your journey back to vitality. I provide a safe, nonjudgmental environment for clients to share their stories.
Hello! My name is Mitchell Daas. I'm a Licensed Professional Clinical Counselor who is here to support and empower you towards your own life worth living goals. My approach is client-centered. I look at balancing acceptance and change in any momenta and working towards building the life you want. I believe in treating anyone with a compassionate, non-judgmental stance and encourage change when needed. I typically use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused Therapy, Emotionally-Focused Therapy, Gottman Method, Somatic Therapy and Prolonged Exposure.
Hello! My name is Mitchell Daas. I'm a Licensed Professional Clinical Counselor who is here to support and empower you towards your own life worth living goals. My approach is client-centered. I look at balancing acceptance and change in any momenta and working towards building the life you want. I believe in treating anyone with a compassionate, non-judgmental stance and encourage change when needed. I typically use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused Therapy, Emotionally-Focused Therapy, Gottman Method, Somatic Therapy and Prolonged Exposure.
Congratulations on taking a step towards wellness. As a therapist, I am passionate about helping individuals navigate challenges and rediscover their worth. Therapy is a supportive space, much like visiting a doctor for physical health. I approach each person non-judgmentally, recognizing the complexities of human nature. My primary areas of specialty include trauma, sex therapy, anxiety, depression, crisis, mood disorders, personality disorders, women's issues, first responders, professionals, peri/post-natal, and problematic sexual concerns/behaviors.
Congratulations on taking a step towards wellness. As a therapist, I am passionate about helping individuals navigate challenges and rediscover their worth. Therapy is a supportive space, much like visiting a doctor for physical health. I approach each person non-judgmentally, recognizing the complexities of human nature. My primary areas of specialty include trauma, sex therapy, anxiety, depression, crisis, mood disorders, personality disorders, women's issues, first responders, professionals, peri/post-natal, and problematic sexual concerns/behaviors.
Meet Our Prolonged Exposure Therapy
Many people struggle with symptoms of depression, anxiety or insomnia. Others have difficulty in relationships, are dissatisfied with work or face serious health challenges. And many others struggle to adapt to life changes, or simply feel discouraged or unhappy. I work collaboratively with my clients to target the issues most challenging to them and use evidence-based approaches to improve those problems. I believe that developing a strong relationship with my clients provides the essential base from which sustainable change can be achieved. I am PsyPact certified and can practice telepsychology in those states.
Many people struggle with symptoms of depression, anxiety or insomnia. Others have difficulty in relationships, are dissatisfied with work or face serious health challenges. And many others struggle to adapt to life changes, or simply feel discouraged or unhappy. I work collaboratively with my clients to target the issues most challenging to them and use evidence-based approaches to improve those problems. I believe that developing a strong relationship with my clients provides the essential base from which sustainable change can be achieved. I am PsyPact certified and can practice telepsychology in those states.
I am a dedicated Cognitive Behavioral Therapist with over seven years of experience helping individuals, couples, and families navigate life’s challenges. Since 2016, I have worked with children, adolescents, and adults in diverse settings, specializing in anxiety, relationships, panic disorder, Borderline Personality Disorder, Mood Disorders neurodivergence and trauma. I also offer Marriage and family therapy and LGBTQ+ affirming care.
I am a dedicated Cognitive Behavioral Therapist with over seven years of experience helping individuals, couples, and families navigate life’s challenges. Since 2016, I have worked with children, adolescents, and adults in diverse settings, specializing in anxiety, relationships, panic disorder, Borderline Personality Disorder, Mood Disorders neurodivergence and trauma. I also offer Marriage and family therapy and LGBTQ+ affirming care.
Are you wondering how past traumatic events are impacting your life? Would you like to heal from childhood trauma? Or, do you describe yourself as angry and resentful and want to manage your emotions more healthily? Or, do you need to feel understood and not judged? If any of these scenarios describe you, you need a safe space to fully express all aspects of what you are experiencing to find emotional well-being.
Are you wondering how past traumatic events are impacting your life? Would you like to heal from childhood trauma? Or, do you describe yourself as angry and resentful and want to manage your emotions more healthily? Or, do you need to feel understood and not judged? If any of these scenarios describe you, you need a safe space to fully express all aspects of what you are experiencing to find emotional well-being.
Well, hi there! My name is LaShai (La-shay) Pfeifer and I am a Licensed Professional Clinical Counselor in MN and ND, and a Licensed Master Addiction Counselor in ND. I offer compassionate, client-centered counseling with a focus on anxiety, depression, trauma, substance use, relationship issues, and personal growth.
Well, hi there! My name is LaShai (La-shay) Pfeifer and I am a Licensed Professional Clinical Counselor in MN and ND, and a Licensed Master Addiction Counselor in ND. I offer compassionate, client-centered counseling with a focus on anxiety, depression, trauma, substance use, relationship issues, and personal growth.
You feel everything—joy, sadness, anxiety, overwhelm—and it’s exhausting. Sometimes you hold it all in. Other times it comes out stronger than you meant. You’ve been told you’re “too sensitive” or “too much,” and you’re tired of feeling anxious, stuck, or misunderstood. I help deep-feelers and trauma survivors build the skills to understand their emotions, manage them, and stop feeling overwhelmed. Your sensitivity isn’t the problem—it’s a Super Power. With skills and support, you can learn to embrace it, build resilience and navigate life more mindfully and confidently.
You feel everything—joy, sadness, anxiety, overwhelm—and it’s exhausting. Sometimes you hold it all in. Other times it comes out stronger than you meant. You’ve been told you’re “too sensitive” or “too much,” and you’re tired of feeling anxious, stuck, or misunderstood. I help deep-feelers and trauma survivors build the skills to understand their emotions, manage them, and stop feeling overwhelmed. Your sensitivity isn’t the problem—it’s a Super Power. With skills and support, you can learn to embrace it, build resilience and navigate life more mindfully and confidently.
Roger Pollock
Clinical Social Work/Therapist, LICSW, LISW
Verified Verified
1 Endorsed
Minneapolis, MN 55402
My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. I work with individuals, families, and parents navigating challenges like trauma, emotional dysregulation, impulsiveness, or life-threatening behaviors. Whether you’re seeking support for managing emotions, improving relationships, or building confidence, I offer evidence-based treatments tailored to your needs. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change.
My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. I work with individuals, families, and parents navigating challenges like trauma, emotional dysregulation, impulsiveness, or life-threatening behaviors. Whether you’re seeking support for managing emotions, improving relationships, or building confidence, I offer evidence-based treatments tailored to your needs. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change.
Do you ever feel overwhelmed, anxious, or stressed? If we had just two minutes to chat, I'd remind you that you're not alone—and you're definitely not failing. Feeling this way sometimes is part of being human. If things are feeling like too much, I’m here to help you discover effective ways to cope and find the support you need. My focus is on helping caregivers reduce burnout, manage stress, and heal from trauma. Through a blend of mind-body practices and evidence-based strategies, I’ll support you in calming your nervous system, building resilience, and reconnecting with yourself.
Do you ever feel overwhelmed, anxious, or stressed? If we had just two minutes to chat, I'd remind you that you're not alone—and you're definitely not failing. Feeling this way sometimes is part of being human. If things are feeling like too much, I’m here to help you discover effective ways to cope and find the support you need. My focus is on helping caregivers reduce burnout, manage stress, and heal from trauma. Through a blend of mind-body practices and evidence-based strategies, I’ll support you in calming your nervous system, building resilience, and reconnecting with yourself.
Erin Seiner-Chapman
Counselor, MA , LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55407
Waitlist for new clients
Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with 14 years of experience in the therapy field. As a member of the LGBTQIA+ community I enjoy working with clients within this community. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!
Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with 14 years of experience in the therapy field. As a member of the LGBTQIA+ community I enjoy working with clients within this community. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!
Kristen Schmidt-Shay
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
I have a strong interest in working with people who have a history of trauma and mood disorders. I use a variety of techniques especially tailored to the individual including Dialectical Behavior Therapy, EMDR, and exposure therapy, as well as mindfulness and cognitive techniques (CBT). I am also certified by the Linehan Board for Dialectical Behavior Therapy (DBT).
I have a strong interest in working with people who have a history of trauma and mood disorders. I use a variety of techniques especially tailored to the individual including Dialectical Behavior Therapy, EMDR, and exposure therapy, as well as mindfulness and cognitive techniques (CBT). I am also certified by the Linehan Board for Dialectical Behavior Therapy (DBT).
See more therapy options for Minneapolis
Nearby Prolonged Exposure Therapy Searches for Minneapolis
- Bloomington
- Burnsville
- Eagan
- Eden Prairie
- Edina
- Hopkins
- Maple Grove
- Minnetonka
- Osseo
- Roseville
- Saint Louis Park
- Saint Paul