Pacific Islander Therapists in Minneapolis, MN
I believe that we have no bad parts as people are doing the best they can in whatever state and stage of life they are in. However, sometimes there can be seasons where we need extra support. Have you been feeling overwhelmed thinking about all the expectations, demands, and roles you have in your life? Working with me, you’ll have a chance to explore the richness of your own internal and external experiences. From family, friends, work, personal community, to spiritual beliefs, we will explore the intersection of each part.
I believe that we have no bad parts as people are doing the best they can in whatever state and stage of life they are in. However, sometimes there can be seasons where we need extra support. Have you been feeling overwhelmed thinking about all the expectations, demands, and roles you have in your life? Working with me, you’ll have a chance to explore the richness of your own internal and external experiences. From family, friends, work, personal community, to spiritual beliefs, we will explore the intersection of each part.
I believe that each of us possesses the tools to improve our lives. I prioritize teamwork with clients, as well as cultural sensitivity and proficiency with EMDR. I create a sense of safety with clients and believe in instilling a genuine sense of hope when working with people. I enjoy working with adults in their 20s and 30s who live with anxiety, depression, and/or trauma, and I specialize in incorporating EMDR into therapy. My specialty is working with empaths (people who feel their emotions or the emotions of others very deeply) and people who feel “cut off” from their emotions but have something they want to process.
I believe that each of us possesses the tools to improve our lives. I prioritize teamwork with clients, as well as cultural sensitivity and proficiency with EMDR. I create a sense of safety with clients and believe in instilling a genuine sense of hope when working with people. I enjoy working with adults in their 20s and 30s who live with anxiety, depression, and/or trauma, and I specialize in incorporating EMDR into therapy. My specialty is working with empaths (people who feel their emotions or the emotions of others very deeply) and people who feel “cut off” from their emotions but have something they want to process.
You might be navigating anxiety, trauma, depression, perfectionism, or identity challenges, often feeling overwhelmed by responsibilities or disconnected from yourself and others. You want clarity, emotional safety, and healthier patterns—someone who listens deeply and helps you understand your inner world. I'm here when you're ready to explore your story with honesty, build self-trust, and move toward a more grounded, empowered version of yourself.
You might be navigating anxiety, trauma, depression, perfectionism, or identity challenges, often feeling overwhelmed by responsibilities or disconnected from yourself and others. You want clarity, emotional safety, and healthier patterns—someone who listens deeply and helps you understand your inner world. I'm here when you're ready to explore your story with honesty, build self-trust, and move toward a more grounded, empowered version of yourself.
More Therapists Nearby
You may be feeling overwhelmed, stuck, or exhausted by patterns that no longer serve you. Maybe anxiety is taking up more space than you’d like, past experiences still feel close to the surface, or recent life changes have left you unsure of your footing. You might be seeking relief, clarity, or a deeper sense of connection to yourself and others. Many people I work with want therapy that feels supportive and personalized—not rigid or clinical—and a space where they can show up as they are.
You may be feeling overwhelmed, stuck, or exhausted by patterns that no longer serve you. Maybe anxiety is taking up more space than you’d like, past experiences still feel close to the surface, or recent life changes have left you unsure of your footing. You might be seeking relief, clarity, or a deeper sense of connection to yourself and others. Many people I work with want therapy that feels supportive and personalized—not rigid or clinical—and a space where they can show up as they are.
My partner Kristin Lindgren and I started New Path Counseling LLC to provide clinical social work services and educational assistance. I provide the clinical social work services focusing on work with adults, young adults, teens and others. I provide services based on a trauma informed approach and focus on adjustment disorder, depression, shame and guilt along with life transitions. I also provide Employee Assistance Program Services, Life Coaching and career counseling. You can also connect with me at: https://www.betterhelp.com/michael-arieta/
My partner Kristin Lindgren and I started New Path Counseling LLC to provide clinical social work services and educational assistance. I provide the clinical social work services focusing on work with adults, young adults, teens and others. I provide services based on a trauma informed approach and focus on adjustment disorder, depression, shame and guilt along with life transitions. I also provide Employee Assistance Program Services, Life Coaching and career counseling. You can also connect with me at: https://www.betterhelp.com/michael-arieta/
I help people who are stuck in painful cycles of conflict, who are ready to learn how to heal, break free and move forward. People who come to see me find that I have a keen ability to hear them from a deep-subconscious level; that I can help them become more self-aware and empowered into improving several areas of their life. More often than not, when I meet with people they feel like they have tried everything. That is why I don't believe in wasting peoples time, nor do I throw out unnecessary tools and tactics. This means that I am highly attentive to what realistically works best for you.
I help people who are stuck in painful cycles of conflict, who are ready to learn how to heal, break free and move forward. People who come to see me find that I have a keen ability to hear them from a deep-subconscious level; that I can help them become more self-aware and empowered into improving several areas of their life. More often than not, when I meet with people they feel like they have tried everything. That is why I don't believe in wasting peoples time, nor do I throw out unnecessary tools and tactics. This means that I am highly attentive to what realistically works best for you.
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance...of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
What do you do when you are spinning in circles and have no earthly idea where to begin? Is your relationship with those most important to you floundering? Do you struggle with feelings of acceptance...of yourself, by family members, by society? Do you struggle to believe the phrase, "You are enough!"? Regardless of whether it is due to trauma (developmental, attachment, PTSD), questioning gender identity, sexual identity and your relationships, ENM/Polyamorous relationships, Kink/BDSM, out-of-control sexual behaviors, or MAPs, we can work together to get you where you would like to be!
Are you feeling stuck, overwhelmed, or weighed down by the past? Trauma, anxiety, and depression can deeply affect your relationships, sleep, work, and overall sense of peace. My goal is to help you reconnect with your strengths and move toward healing and growth.
I'm licensed as a psychologist in Minnesota and Georgia, and authorized to provide telehealth in 42 states through PSYPACT.
Are you feeling stuck, overwhelmed, or weighed down by the past? Trauma, anxiety, and depression can deeply affect your relationships, sleep, work, and overall sense of peace. My goal is to help you reconnect with your strengths and move toward healing and growth.
I'm licensed as a psychologist in Minnesota and Georgia, and authorized to provide telehealth in 42 states through PSYPACT.
Current openings for evenings or weekend sessions! Is your mental health wellness manageable on some days and at other times you feel over come by certain thoughts, emotions, past trauma response experiences, as well as interpersonal relationship conflicts? I will provide a safe space for you to process your concerns, empathize and validate your experiences. Our partnership will reflect how we work together as you cultivate the necessary skills to manage the areas of concern you have.
Current openings for evenings or weekend sessions! Is your mental health wellness manageable on some days and at other times you feel over come by certain thoughts, emotions, past trauma response experiences, as well as interpersonal relationship conflicts? I will provide a safe space for you to process your concerns, empathize and validate your experiences. Our partnership will reflect how we work together as you cultivate the necessary skills to manage the areas of concern you have.
As a U.S. Marine Veteran, I understand firsthand how trauma, crisis, and anxiety can impact a life. My mission as a therapist is to provide a safe, non-judgmental space to help you navigate these challenges and build a more resilient future.
I work well with individuals (18+), couples, and families seeking growth. I have great success helping clients who are still carrying the weight of a difficult childhood, a family legacy of addiction, or the burden of family secrets. My sessions are engaging, affirming, and built on clear boundaries and empathy.
It takes courage to challenge your perspectives and start this journey. If you are
As a U.S. Marine Veteran, I understand firsthand how trauma, crisis, and anxiety can impact a life. My mission as a therapist is to provide a safe, non-judgmental space to help you navigate these challenges and build a more resilient future.
I work well with individuals (18+), couples, and families seeking growth. I have great success helping clients who are still carrying the weight of a difficult childhood, a family legacy of addiction, or the burden of family secrets. My sessions are engaging, affirming, and built on clear boundaries and empathy.
It takes courage to challenge your perspectives and start this journey. If you are
Morgan Boeltl: Adults, Trauma, DnD
Licensed Professional Clinical Counselor, MS, LPCC
2 Endorsed
Saint Paul, MN 55114
I am a biracial female therapist who loves working with adult individuals who are ready to prioritize their mental health. I help clients with relationships issues, trauma, anxiety, substance abuse, self-esteem issues, life changes, and self expression. I am committed to building a therapeutic relationship where clients feel empowered. I utilize EMDR, Internal Family Systems (IFS), Psychodynamic, and CBT in my work. Previously I worked in the community with the SPMI (Severe & Persistent Mental Illness) population as well as in a substance abuse treatment center, lending a wealth of experience in complex cases.
I am a biracial female therapist who loves working with adult individuals who are ready to prioritize their mental health. I help clients with relationships issues, trauma, anxiety, substance abuse, self-esteem issues, life changes, and self expression. I am committed to building a therapeutic relationship where clients feel empowered. I utilize EMDR, Internal Family Systems (IFS), Psychodynamic, and CBT in my work. Previously I worked in the community with the SPMI (Severe & Persistent Mental Illness) population as well as in a substance abuse treatment center, lending a wealth of experience in complex cases.
Online Therapists
Hi, I'm Stephanie! If you're dealing with trauma, anxiety, ADHD, or just feeling stuck in the messy parts of life, I may be a good fit for you. I like to show up as a real person in therapy; honest, down-to-earth, and focused on meeting you exactly where you are.
Hi, I'm Stephanie! If you're dealing with trauma, anxiety, ADHD, or just feeling stuck in the messy parts of life, I may be a good fit for you. I like to show up as a real person in therapy; honest, down-to-earth, and focused on meeting you exactly where you are.
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Pacific Islander Therapists
What are the advantages of seeing a Pacific Islander therapist?
For many Pacific Islander individuals, working with a provider who shares or respects their cultural background can foster a deeper sense of trust and connection in the therapeutic process—an essential foundation for effective care. A significant barrier to mental health treatment for many Pacific Islander individuals is the stigma that may be associated with seeking therapy. A culturally aligned therapist can help reduce this stigma and normalize the therapeutic process. Pacific Islander therapists may also be especially well-equipped to address issues that affect Pacific Islander communities, such as historical trauma, intergenerational grief, and cultural identity—factors that deeply influence mental health experiences. Providers who personally identify as Pacific Islander may incorporate traditional healing practices, spiritual beliefs, and community-based approaches that align with Pacific Islander values. Additionally, Pacific Islander therapists can serve as important sources of representation within the mental health field and may be familiar with culturally relevant resources, support networks, or other trusted providers who understand the unique experiences of Pacific Islander populations. As a result, they are often well positioned to offer referrals and collaborate with other professionals, helping to ensure care that honors both clinical best practices and cultural traditions.
How to find a Pacific Islander therapist?
Psychology Today’s online directory is a useful tool for finding a Pacific Islander therapist. You can filter for providers who identify as Pacific Islander or who mention working with Pacific Islander populations and highlight cultural competence in their profiles. Look for signs such as experience with Pacific Islander communities, familiarity with cultural and spiritual practices, or a focus on trauma-informed and community-centered care. Depending on your preferences and needs, it may also be important to ask whether a provider offers telehealth, which therapeutic approaches they use, and whether they accept your insurance. If you're unable to find a therapist who personally identifies as Pacific Islander, you may also consider providers who have experience working with Pacific Islander clients or who demonstrate a clear commitment to cultural knowledge and respect for Pacific Islander values and traditions. You might also consider a blended approach—for example, seeing a therapist for talk therapy while also working with a member of the Pacific Islander community for more culturally-specific support.