New Directions | Lucet Therapists in Minneapolis, MN
Rocker Health LLC
Licensed Professional Clinical Counselor, Ph.D, NCC, LPC, LMHC, LCPC
Minneapolis, MN 55413
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I appreciate your courage to seek change in your life. If you are looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges. I believe I can help you navigate those challenges and transform them into a positive change in your life.
I appreciate your courage to seek change in your life. If you are looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges. I believe I can help you navigate those challenges and transform them into a positive change in your life.
I’m a Licensed Clinical Social Worker with over 17 years of experience in mental health. I help people navigate life’s challenges by offering a practical, supportive, and goal-focused approach to therapy. Clients often describe me as both compassionate and direct—I create a space where you feel respected and understood, while also challenging you to think differently and grow in meaningful ways.
I’m a Licensed Clinical Social Worker with over 17 years of experience in mental health. I help people navigate life’s challenges by offering a practical, supportive, and goal-focused approach to therapy. Clients often describe me as both compassionate and direct—I create a space where you feel respected and understood, while also challenging you to think differently and grow in meaningful ways.
Starting therapy can feel like a big step. If you're here, you've already taken a courageous step in the right direction. I understand that clicking a link and following through on a promise to yourself can feel daunting. If that’s where you are right now, I want to say: congratulations. You’re not alone. In our work together, I bring years of experience supporting individuals of all ages as they navigate life’s challenges, including depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse.
Starting therapy can feel like a big step. If you're here, you've already taken a courageous step in the right direction. I understand that clicking a link and following through on a promise to yourself can feel daunting. If that’s where you are right now, I want to say: congratulations. You’re not alone. In our work together, I bring years of experience supporting individuals of all ages as they navigate life’s challenges, including depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse.
I provide a safe, supportive space where you feel heard, understood, and valued. Life’s challenges, trauma, health issues, relationship stress, imposter syndrome, or depression can leave you feeling disconnected. You don’t have to face it alone. Together, we’ll explore your story, build self-compassion, and create lasting change at your pace. I focus on building a genuine therapeutic relationship and use an integrative approach, CBT, narrative therapy, brainspotting, spirituality, and holistic healing, to support mind, body, and spirit. Every part of you matters. Let's work toward your most authentic life.
I provide a safe, supportive space where you feel heard, understood, and valued. Life’s challenges, trauma, health issues, relationship stress, imposter syndrome, or depression can leave you feeling disconnected. You don’t have to face it alone. Together, we’ll explore your story, build self-compassion, and create lasting change at your pace. I focus on building a genuine therapeutic relationship and use an integrative approach, CBT, narrative therapy, brainspotting, spirituality, and holistic healing, to support mind, body, and spirit. Every part of you matters. Let's work toward your most authentic life.
Hello, I am Dr. Britt Engrav, founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we will work together in supporting healing and for you to be the best version of yourself.
Hello, I am Dr. Britt Engrav, founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we will work together in supporting healing and for you to be the best version of yourself.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
I believe you are the expert on your own life, and my role is to walk alongside you as you discover your own wisdom and resilience. I use gentle humor when appropriate, as laughter can be surprisingly healing, and I’m committed to making therapy feel educational and empowering rather than overwhelming. Life’s most difficult experiences—grief, trauma, and shame—can feel overwhelming and isolating. As a therapist with an MSW and extensive training in multiple evidence-based approaches, I understand that healing is not only possible but can lead to profound growth and renewed hope.
I believe you are the expert on your own life, and my role is to walk alongside you as you discover your own wisdom and resilience. I use gentle humor when appropriate, as laughter can be surprisingly healing, and I’m committed to making therapy feel educational and empowering rather than overwhelming. Life’s most difficult experiences—grief, trauma, and shame—can feel overwhelming and isolating. As a therapist with an MSW and extensive training in multiple evidence-based approaches, I understand that healing is not only possible but can lead to profound growth and renewed hope.
I enjoy working with clients that are ready to explore themselves and are willing to address the things in their life that they have been avoiding. I take a collaborative approach to supporting needs. I emphasize person centered care with you as the expert as I offer an outside objective perspective. Building a therapeutic alliance is vital to our relationship, I am always willing to take feedback and welcome differences. I am here to aide self discovery, healing and growth, which all take time and consistency.
I enjoy working with clients that are ready to explore themselves and are willing to address the things in their life that they have been avoiding. I take a collaborative approach to supporting needs. I emphasize person centered care with you as the expert as I offer an outside objective perspective. Building a therapeutic alliance is vital to our relationship, I am always willing to take feedback and welcome differences. I am here to aide self discovery, healing and growth, which all take time and consistency.
Welcome, I'm Cory. I work with people who feel overwhelmed, stuck, or unsure where to start—especially those navigating identity, trauma, and life transitions. Many of my clients are 2SLGBTQ+ or seeking a therapist who truly affirms their experience. Together, we make sense of what’s been heavy, explore patterns, and build tools to help you feel more grounded, clear, and aligned in your life.
Welcome, I'm Cory. I work with people who feel overwhelmed, stuck, or unsure where to start—especially those navigating identity, trauma, and life transitions. Many of my clients are 2SLGBTQ+ or seeking a therapist who truly affirms their experience. Together, we make sense of what’s been heavy, explore patterns, and build tools to help you feel more grounded, clear, and aligned in your life.
My therapeutic approach emphasizes mindfulness, balance, and supporting clients to move through the world with greater intention and self-awareness. I strive to create a warm, grounded, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. My previous life experiences as a classroom teacher and yoga instructor inform my holistic perspective, bringing awareness to the mind-body connection and emotional well-being. I enjoy working with clients across the lifespan and from any walk of life; I relate especially well with children, adolescents, and young adults.
My therapeutic approach emphasizes mindfulness, balance, and supporting clients to move through the world with greater intention and self-awareness. I strive to create a warm, grounded, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. My previous life experiences as a classroom teacher and yoga instructor inform my holistic perspective, bringing awareness to the mind-body connection and emotional well-being. I enjoy working with clients across the lifespan and from any walk of life; I relate especially well with children, adolescents, and young adults.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
Life’s most difficult experiences—grief, trauma, and shame—can feel overwhelming and isolating. As a therapist with an MSW and extensive training in multiple evidence-based approaches, I understand that healing is not only possible but can lead to profound growth and renewed hope.
Life’s most difficult experiences—grief, trauma, and shame—can feel overwhelming and isolating. As a therapist with an MSW and extensive training in multiple evidence-based approaches, I understand that healing is not only possible but can lead to profound growth and renewed hope.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
Hi. Neurodivergent, queer human and side quest enthusiast here. Virtual therapy means we don't have to share a zip code. If you're in Minnesota, we're good.
I work primarily with neurodivergent folx, including people with ADHD, and those who have started connecting new dots about themselves that suddenly make a lot of things make sense. If you've spent years masking, people-pleasing, burning out, or feeling like you need to be less of yourself to fit in, you're not alone. Together, we'll slow things down, notice patterns, and reconnect with what feels authentic and sustainable.
Hi. Neurodivergent, queer human and side quest enthusiast here. Virtual therapy means we don't have to share a zip code. If you're in Minnesota, we're good.
I work primarily with neurodivergent folx, including people with ADHD, and those who have started connecting new dots about themselves that suddenly make a lot of things make sense. If you've spent years masking, people-pleasing, burning out, or feeling like you need to be less of yourself to fit in, you're not alone. Together, we'll slow things down, notice patterns, and reconnect with what feels authentic and sustainable.
There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.
There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.
“No problem can be solved from the same level of consciousness that created it.”- Albert Einstein.
I take a mindfulness-based approach to psychotherapy, grounded in curiosity and compassionate inquiry. My work centers on helping individuals explore new perspectives and develop strategies that align with their personal values and life context. Each person I work with brings a unique set of experiences, needs, and insights. I honor this individuality by creating a space that is respectful, attuned, and responsive.
“No problem can be solved from the same level of consciousness that created it.”- Albert Einstein.
I take a mindfulness-based approach to psychotherapy, grounded in curiosity and compassionate inquiry. My work centers on helping individuals explore new perspectives and develop strategies that align with their personal values and life context. Each person I work with brings a unique set of experiences, needs, and insights. I honor this individuality by creating a space that is respectful, attuned, and responsive.
From an outsider’s perspective, you’ve got a great life. You’re accomplished & admired, dependable & driven. But on the inside, you never feel quite good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep it together, but it's exhausting and you don't think you can do it for much longer. You’re tired of giving so much to everyone else while you continue to come last on your list. But not anymore. It's time for a change.
From an outsider’s perspective, you’ve got a great life. You’re accomplished & admired, dependable & driven. But on the inside, you never feel quite good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep it together, but it's exhausting and you don't think you can do it for much longer. You’re tired of giving so much to everyone else while you continue to come last on your list. But not anymore. It's time for a change.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
My goal as a clinician is to provide a safe and honest space for my clients to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling life's current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability. I look forward to unpacking your history and assisting you in writing the next chapter that lies ahead of you. Personal growth looks different for each individual. What will it look like for you? I'm here to be with you on the journey. Let's grow together.
My goal as a clinician is to provide a safe and honest space for my clients to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling life's current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability. I look forward to unpacking your history and assisting you in writing the next chapter that lies ahead of you. Personal growth looks different for each individual. What will it look like for you? I'm here to be with you on the journey. Let's grow together.
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New Directions Behavioral Health helps people find a healthy balance and improve health through positive change. They offer managed behavioral healthcare, employee assistance, organizational consulting, and health coaching programs. They are accredited by NCQA as an MBHO and by URAC for utilization management and case management. NDBH recommends you log into your New Directions member account to confirm you are covered for the Minneapolis, MN you would like to see.