Mindfulness-Based (MBCT) Therapists in Minneapolis, MN

Photo of Allison Cunningham, MA, MHP, Pre-Licensed Professional
Allison Cunningham
Pre-Licensed Professional, MA, MHP
Verified Verified
Serves Area
I also use techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-focused therapy to foster healing.
Are you experiencing depression, anxiety, or chronic pain? Are you part of the LGBTQ+ community? I have a passion for helping people like you to navigate difficult circumstances in life through various forms of therapy to reach purposeful change. I am also trained in Brainspotting, a somatic treatment approach designed to help you access and process painful emotions and memories.
I also use techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-focused therapy to foster healing.
Are you experiencing depression, anxiety, or chronic pain? Are you part of the LGBTQ+ community? I have a passion for helping people like you to navigate difficult circumstances in life through various forms of therapy to reach purposeful change. I am also trained in Brainspotting, a somatic treatment approach designed to help you access and process painful emotions and memories.
(952) 592-1711 View (952) 592-1711
Photo of Kimberly Carroll, MA, LPCC, LADC, LCMCH, Counselor
Kimberly Carroll
Counselor, MA, LPCC, LADC, LCMCH
Verified Verified
Online Only
Some days you may not want to feel so weighted; your head to not race; to feel less compulsive; to be a better parent. Some may be here seeking to be their best, an athlete or professional, but need help getting there. My goal is to help you better identify and understand your symptoms and improve overall coping. I am happy to create your safe space. You're an individual, not a cookie cutter, so your treatment approach will be unique to your needs, and each person's journey is individual. Through goal setting, we can help you to develop decisions congruent with the life you want. I use CBT, ACT, DBT, Mindfulness, & Gottman Method.
Some days you may not want to feel so weighted; your head to not race; to feel less compulsive; to be a better parent. Some may be here seeking to be their best, an athlete or professional, but need help getting there. My goal is to help you better identify and understand your symptoms and improve overall coping. I am happy to create your safe space. You're an individual, not a cookie cutter, so your treatment approach will be unique to your needs, and each person's journey is individual. Through goal setting, we can help you to develop decisions congruent with the life you want. I use CBT, ACT, DBT, Mindfulness, & Gottman Method.
(218) 316-6246 View (218) 316-6246
Photo of Erin Venker - OCD and Anxiety Center of Minnesota, MA , LPCC, Counselor
OCD and Anxiety Center of Minnesota
Counselor, MA , LPCC
Verified Verified
Serves Area
Welcome to OCD and Anxiety Treatment Center of Minnesota, where we provide top-quality, evidence-based care for individuals struggling with OCD and anxiety disorders. Our center is dedicated to helping our clients achieve lasting relief and regain control over their lives. At our center, we offer a comprehensive range of specialized treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), inference-based CBT (I-CBT), mindfulness techniques, and other proven therapeutic modalities.
Welcome to OCD and Anxiety Treatment Center of Minnesota, where we provide top-quality, evidence-based care for individuals struggling with OCD and anxiety disorders. Our center is dedicated to helping our clients achieve lasting relief and regain control over their lives. At our center, we offer a comprehensive range of specialized treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), inference-based CBT (I-CBT), mindfulness techniques, and other proven therapeutic modalities.
(651) 877-6946 View (651) 877-6946
Photo of Dr. Becca Tavernier, PhD, LP, PMH-C, Psychologist
Dr. Becca Tavernier
Psychologist, PhD, LP, PMH-C
Verified Verified
Online Only
I am a licensed clinical health psychologist with expertise in perinatal mental health. For more than a decade, I have worked with clients navigating the rewards and challenges of pregnancy and postpartum. I use cognitive behavioral and mindfulness-based approaches to help clients manage their symptoms of perinatal depression and anxiety. I also support clients experiencing pregnancy loss, traumatic birth, and fertility challenges.
I am a licensed clinical health psychologist with expertise in perinatal mental health. For more than a decade, I have worked with clients navigating the rewards and challenges of pregnancy and postpartum. I use cognitive behavioral and mindfulness-based approaches to help clients manage their symptoms of perinatal depression and anxiety. I also support clients experiencing pregnancy loss, traumatic birth, and fertility challenges.
(218) 228-1761 View (218) 228-1761
Photo of Michael Kaup, MA
Michael Kaup
MA
Verified Verified
1 Endorsed
Serves Area
At NuVyb Consulting I specialize in mindfulness-based cognitive behavioral therapy.
Do you struggle with anxiety, depression, or trauma that affects your work or relationships? Your sense of purpose or contentment? Do you feel overwhelmed by increasing demands or reduced capacity? Do you feel like a captive of your own expectations? Would you like to breathe for a moment? Can you envision being more present and fulfilled right now? I observe that a more energized, joyous, and accomplished life of peace, and authenticity is not so far away.
At NuVyb Consulting I specialize in mindfulness-based cognitive behavioral therapy.
Do you struggle with anxiety, depression, or trauma that affects your work or relationships? Your sense of purpose or contentment? Do you feel overwhelmed by increasing demands or reduced capacity? Do you feel like a captive of your own expectations? Would you like to breathe for a moment? Can you envision being more present and fulfilled right now? I observe that a more energized, joyous, and accomplished life of peace, and authenticity is not so far away.
(651) 877-4690 View (651) 877-4690
Photo of Michael Sadowsky, MSW, LICSW, MAHS, Clinical Social Work/Therapist
Michael Sadowsky
Clinical Social Work/Therapist, MSW, LICSW, MAHS
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I am a clinical social worker with an integrative and holistic approach to psychotherapy. My therapy practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I primarily provide psychedelic-assisted psychotherapy/Ketamine assisted psychotherapy at Intero Psychedelic Therapy in St. Paul, MN.
I am a clinical social worker with an integrative and holistic approach to psychotherapy. My therapy practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I primarily provide psychedelic-assisted psychotherapy/Ketamine assisted psychotherapy at Intero Psychedelic Therapy in St. Paul, MN.
(651) 299-6577 View (651) 299-6577
Photo of Erin Morgan, PhD, LMFT, Marriage & Family Therapist
Erin Morgan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Serves Area
Waitlist for new clients
I'm a model of imperfection, relying on mindfulness, education, and a host of self-care practices to keep me healthy enough to talk to people about health.
I work with people who want better relationships with others and better relationships with themselves. Couples, families, and individuals I see are bright, curious, motivated people who find their lives disrupted somehow - by the intrusion of traumatic experiences, life transitions, or persistent struggles with mental health that don't resolve on their own. I have a deep understanding of the unique therapy needs of therapists and doctors and their partners and families, and I enjoy working with folks anywhere on the gender and sexuality spectra. I also work with torture and war trauma survivors, refugees, and asylum seekers.
I'm a model of imperfection, relying on mindfulness, education, and a host of self-care practices to keep me healthy enough to talk to people about health.
I work with people who want better relationships with others and better relationships with themselves. Couples, families, and individuals I see are bright, curious, motivated people who find their lives disrupted somehow - by the intrusion of traumatic experiences, life transitions, or persistent struggles with mental health that don't resolve on their own. I have a deep understanding of the unique therapy needs of therapists and doctors and their partners and families, and I enjoy working with folks anywhere on the gender and sexuality spectra. I also work with torture and war trauma survivors, refugees, and asylum seekers.
(612) 294-9424 View (612) 294-9424
Photo of Timothy Foster - Northern Woods Wellness LLC, MA, NCC, LPC, Licensed Professional Counselor
Northern Woods Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Serves Area
I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-based Stress Reduction.
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-based Stress Reduction.
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
(715) 200-8312 View (715) 200-8312
Photo of Rochelle Rheingans, MA, LPCC
Rochelle Rheingans
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Serves Area
I use various interventions from psycho-education to mindfulness skills; communication skills to supportive reflection.
My name is Rochelle Rheingans. I am a Licensed Practicing Clinical Counselor. I have been working in private practice for nine years now. I recently decided to establish my own office and do telehealth in order to be able to stay home and work, spend more time with family and avoid the long commute. I am a graduate of Minnesota State University Moorhead and Adler Graduate School. I have worked in one agency from graduation in 2012, until very recently. I have built a client-base from various folks from various walks of life. I enjoy working with people of varying diagnoses and life challenges.
I use various interventions from psycho-education to mindfulness skills; communication skills to supportive reflection.
My name is Rochelle Rheingans. I am a Licensed Practicing Clinical Counselor. I have been working in private practice for nine years now. I recently decided to establish my own office and do telehealth in order to be able to stay home and work, spend more time with family and avoid the long commute. I am a graduate of Minnesota State University Moorhead and Adler Graduate School. I have worked in one agency from graduation in 2012, until very recently. I have built a client-base from various folks from various walks of life. I enjoy working with people of varying diagnoses and life challenges.
(507) 800-4049 View (507) 800-4049
Photo of Allison Burns, MA, LMFT, Marriage & Family Therapist
Allison Burns
Marriage & Family Therapist, MA, LMFT
Verified Verified
Serves Area
I like to incorporate experiential techniques, mindfulness, and psychoeducation in my work.
I have a Master's degree in Marriage and Family Therapy, and enjoy working with adolescents, adults, couples, and families. I specialize in treating anxiety, depression, eating disorders, relational issues, trauma, and I am trained in EMDR. I take special interest in working with college students/young adults struggling with Anorexia, Bulimia, Binge-Eating Disorder, and OSFED. I value each person's unique perspective, and would be honored to walk along side you in your journey!
I like to incorporate experiential techniques, mindfulness, and psychoeducation in my work.
I have a Master's degree in Marriage and Family Therapy, and enjoy working with adolescents, adults, couples, and families. I specialize in treating anxiety, depression, eating disorders, relational issues, trauma, and I am trained in EMDR. I take special interest in working with college students/young adults struggling with Anorexia, Bulimia, Binge-Eating Disorder, and OSFED. I value each person's unique perspective, and would be honored to walk along side you in your journey!
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Photo of Maddie Spalding, MA, LADC, Drug & Alcohol Counselor
Maddie Spalding
Drug & Alcohol Counselor, MA, LADC
Verified Verified
1 Endorsed
Serves Area
Maddie's therapeutic style is influenced primarily by mindfulness-based approaches.
Maddie is a Licensed Alcohol and Drug Counselor and a pre-licensed psychotherapist under supervision for LPCC licensure. She has immediate openings for telehealth or in-person therapy. She has a background as a writer that informs her approach to therapy. She believes in the importance of empowering people to develop and grow into their own story and tap into their own motivations for change. She also believes that building community support and connection is an integral part of the healing process. She has experience working with adults and adolescents (ages 14+).
Maddie's therapeutic style is influenced primarily by mindfulness-based approaches.
Maddie is a Licensed Alcohol and Drug Counselor and a pre-licensed psychotherapist under supervision for LPCC licensure. She has immediate openings for telehealth or in-person therapy. She has a background as a writer that informs her approach to therapy. She believes in the importance of empowering people to develop and grow into their own story and tap into their own motivations for change. She also believes that building community support and connection is an integral part of the healing process. She has experience working with adults and adolescents (ages 14+).
(952) 900-3942 View (952) 900-3942
Photo of Laurel Schreier, LMSW, LICSW, Clinical Social Work/Therapist
Laurel Schreier
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
1 Endorsed
Online Only
My approach includes a variety of therapeutic interventions including attachment-based therapy, somatic interventions, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices.
My goal is to provide safe and collaborative environment in which clients can fully express their identities, perspectives, challenges, and goals. Using a holistic framework, I aim to empower you in addressing your presenting concerns, developing self-insight, and building a toolkit of therapeutic skills to apply within your life. I specialize in supporting those navigating life transitions (i.e. academic adjustment, relationship concerns), anxiety disorders (including panic disorder and OCD), trauma (including C-PTSD), and chronic illness and/or chronic pain. I am LGBTQ+ affirming and neurodiversity affirming.
My approach includes a variety of therapeutic interventions including attachment-based therapy, somatic interventions, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices.
My goal is to provide safe and collaborative environment in which clients can fully express their identities, perspectives, challenges, and goals. Using a holistic framework, I aim to empower you in addressing your presenting concerns, developing self-insight, and building a toolkit of therapeutic skills to apply within your life. I specialize in supporting those navigating life transitions (i.e. academic adjustment, relationship concerns), anxiety disorders (including panic disorder and OCD), trauma (including C-PTSD), and chronic illness and/or chronic pain. I am LGBTQ+ affirming and neurodiversity affirming.
(734) 921-1863 View (734) 921-1863
Photo of Cortney Amundson - Mindful Restoration PLLC, MA, LPCC, BCN, QEEG-DL, Counselor
Mindful Restoration PLLC
Counselor, MA, LPCC, BCN, QEEG-DL
Verified Verified
Serves Area
Waitlist for new clients
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
(952) 260-8148 View (952) 260-8148
Photo of Gail M. Yost, MA, LMFT, Marriage & Family Therapist
Gail M. Yost
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Serves Area
Experienced and utilize Emotionally Focused Couple/FamilyTherapy (EFCT/EFFT), and Mindfulness.
It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a disturbing experience. Let's explore new possibilities. If you are ready for change, give me a call. During this pandemic and beyond, Gail Yost and Associates is now offering telehealth/virtual visits for your convenience and care. We understand that times like this can be challenging on many levels and want to be sure that you feel supported.
Experienced and utilize Emotionally Focused Couple/FamilyTherapy (EFCT/EFFT), and Mindfulness.
It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a disturbing experience. Let's explore new possibilities. If you are ready for change, give me a call. During this pandemic and beyond, Gail Yost and Associates is now offering telehealth/virtual visits for your convenience and care. We understand that times like this can be challenging on many levels and want to be sure that you feel supported.
(651) 433-6353 View (651) 433-6353
Photo of Rebecca Connor, LMFT, Marriage & Family Therapist
Rebecca Connor
Marriage & Family Therapist, LMFT
Verified Verified
Serves Area
I have much experience and training in somatic and mindfulness.
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in the Twin Cities since 2000, a sole practitioner since 2002. At this time I specialize in working with individuals working through grief, complex trauma, & Anxiety. I work with many artists from different disciplines. I earned a certification from UC Berkley in Art Therapy. I also specialize in working with highly sensitive individuals. Although it is not my current focus, I have much experience with couples work, children and anger management.
I have much experience and training in somatic and mindfulness.
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in the Twin Cities since 2000, a sole practitioner since 2002. At this time I specialize in working with individuals working through grief, complex trauma, & Anxiety. I work with many artists from different disciplines. I earned a certification from UC Berkley in Art Therapy. I also specialize in working with highly sensitive individuals. Although it is not my current focus, I have much experience with couples work, children and anger management.
(612) 324-0366 View (612) 324-0366
Photo of Jennie C Yngsdahl @ Center For Counseling And Wellness, MA, LP, Psychologist
Jennie C Yngsdahl @ Center For Counseling And Wellness
Psychologist, MA, LP
Verified Verified
6 Endorsed
Serves Area
Waitlist for new clients
Some of those include the use of art, writing, mind/body awareness, mindfulness meditation, guided imagery, or music.
I offer my clients a compassionate, creative, and collaborative approach in their healing work. I use psychodynamic, cognitive behavioral, and integrative therapies encouraging my clients to find meaning in their life's journey and struggles as well as find new ways to care for the self. Although I am a generalist when it comes to working with a variety of diverse clients and issues, I also believe strongly in the mind/body connection and help my clients find ways to reconnect and find balance in their lives. This is especially helpful when dealing with grief, relationship issues, life transitions, or trauma.
Some of those include the use of art, writing, mind/body awareness, mindfulness meditation, guided imagery, or music.
I offer my clients a compassionate, creative, and collaborative approach in their healing work. I use psychodynamic, cognitive behavioral, and integrative therapies encouraging my clients to find meaning in their life's journey and struggles as well as find new ways to care for the self. Although I am a generalist when it comes to working with a variety of diverse clients and issues, I also believe strongly in the mind/body connection and help my clients find ways to reconnect and find balance in their lives. This is especially helpful when dealing with grief, relationship issues, life transitions, or trauma.
(651) 760-8764 View (651) 760-8764
Photo of Carmen Kirchhoff, MA, LPCC, Counselor
Carmen Kirchhoff
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Serves Area
I draw from psychodynamic, person-centered, solution-focused and mindfulness-informed approaches to best meet a client’s unique individual needs and goals.
Note: (I don't currently have availability, but please feel free to reach out to be added to my waiting list!) I believe that providing a collaborative, calm, non-judgmental, and empathic environment is key to encouraging healing and growth. My aim is to help guide clients through choices that move them toward living a more valued life. Having worked in the advertising & marketing fields for many years, I'm intimately familiar with the fast-paced and performance-demanding environment that many of us are faced with in modern society and strive to find ways to bring a sense of calm to everyday life.
I draw from psychodynamic, person-centered, solution-focused and mindfulness-informed approaches to best meet a client’s unique individual needs and goals.
Note: (I don't currently have availability, but please feel free to reach out to be added to my waiting list!) I believe that providing a collaborative, calm, non-judgmental, and empathic environment is key to encouraging healing and growth. My aim is to help guide clients through choices that move them toward living a more valued life. Having worked in the advertising & marketing fields for many years, I'm intimately familiar with the fast-paced and performance-demanding environment that many of us are faced with in modern society and strive to find ways to bring a sense of calm to everyday life.
(612) 712-4641 View (612) 712-4641
Photo of Bekah Saliterman, LICSW, Clinical Social Work/Therapist
Bekah Saliterman
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Therapy is a process that can be challenging and at times hard, yet an exciting journey to be embraced. I believe in mindfulness, sincerity, honesty, and that people are inherently strong and have many of their own internal answers. Therapy is a partnership that encompasses a growth process that provides knowledge and tools to life's amazing roadmap. I work with clients to develop a collaborative approach to address concerns to meeting personal goals and the potential they believe in. I am passionate about my work and have deep respect for the clients I work with and the risks they take.
Therapy is a process that can be challenging and at times hard, yet an exciting journey to be embraced. I believe in mindfulness, sincerity, honesty, and that people are inherently strong and have many of their own internal answers. Therapy is a partnership that encompasses a growth process that provides knowledge and tools to life's amazing roadmap. I work with clients to develop a collaborative approach to address concerns to meeting personal goals and the potential they believe in. I am passionate about my work and have deep respect for the clients I work with and the risks they take.
(651) 314-3722 View (651) 314-3722
Photo of Angela Hoch, LICSW, MSW, Clinical Social Work/Therapist
Angela Hoch
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
3 Endorsed
Serves Area
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and Trauma focused work to better understand how your struggles impact how you feel and how you function in different areas of your life.
I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and Trauma focused work to better understand how your struggles impact how you feel and how you function in different areas of your life.
I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.
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Photo of Abby Ernst, BS, Pre-Licensed Professional
Abby Ernst
Pre-Licensed Professional, BS
Verified Verified
Serves Area
I value meeting clients where they are at by collaborating as a team to create achievable goals and find the best path forward towards reduced emotional distress. I work with children (5+), adolescents, and adults with a variety of presenting concerns including anxiety, depression, obsessive-compulsive disorder (OCD), ADHD, struggles with interpersonal relationships, and difficulty with emotion regulation. I utilize an integrative approach drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy. I also incorporate mindfulness and relaxation techniques.
I value meeting clients where they are at by collaborating as a team to create achievable goals and find the best path forward towards reduced emotional distress. I work with children (5+), adolescents, and adults with a variety of presenting concerns including anxiety, depression, obsessive-compulsive disorder (OCD), ADHD, struggles with interpersonal relationships, and difficulty with emotion regulation. I utilize an integrative approach drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy. I also incorporate mindfulness and relaxation techniques.
(651) 240-3336 View (651) 240-3336
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