Mindfulness-Based (MBCT) Therapists in Minneapolis, MN
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence, Perinatal Mood and Anxiety Disorders and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Welcome to my highly specialized trauma and somatic processing practice! I specialize in Eating Disorders, Traumas, Domestic Violence, Perinatal Mood and Anxiety Disorders and general mental health distress. You can expect most sessions to incorporate either Brainspotting or ART, with some skill building and traditional talk therapy mixed throughout, while primarily working through the AIR Network Model lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise.
Hi, I am Katrina Deschene and have been a licensed professional counselor for the last 4 years in MN and a year in ND. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi, I am Katrina Deschene and have been a licensed professional counselor for the last 4 years in MN and a year in ND. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Heidi Sporre - Lightwork Counseling
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55428
Hi, I’m Heidi! I understand that healing is not linear. Sometimes emotions rise over items that you once considered healed, and I’m here to help to move through them at your speed and help you to honor your journey. How you heal is deeply personal, and I’m looking forward to exploring this with you. You are your best healer; I’m here to guide and support you. In my personal time, I enjoy being outdoors, hiking, spending time with my animals, and exploring all that life has to offer.
Hi, I’m Heidi! I understand that healing is not linear. Sometimes emotions rise over items that you once considered healed, and I’m here to help to move through them at your speed and help you to honor your journey. How you heal is deeply personal, and I’m looking forward to exploring this with you. You are your best healer; I’m here to guide and support you. In my personal time, I enjoy being outdoors, hiking, spending time with my animals, and exploring all that life has to offer.
We all experience times when life becomes overwhelming, leaving us feeling vulnerable and off-centered, sometimes leading to profound depression, grief, anxiety or the use of unhealthy coping strategies. Stressors include major life transitions, relational challenges (conflict, separation/divorce, domestic abuse), parenting or/caregiving responsibilities, health difficulties, social oppression/discrimination, and trauma as a child or adult. No matter how strong you may be, you don't have to go it alone. Everyone struggles from time to time, and many benefit from seeking help from an experienced, highly trained psychotherapist.
We all experience times when life becomes overwhelming, leaving us feeling vulnerable and off-centered, sometimes leading to profound depression, grief, anxiety or the use of unhealthy coping strategies. Stressors include major life transitions, relational challenges (conflict, separation/divorce, domestic abuse), parenting or/caregiving responsibilities, health difficulties, social oppression/discrimination, and trauma as a child or adult. No matter how strong you may be, you don't have to go it alone. Everyone struggles from time to time, and many benefit from seeking help from an experienced, highly trained psychotherapist.
I provide therapy personalized to address your unique goals and needs. My therapeutic approach is integrative and relationship-focused, influenced by liberation psychology, feminist/multicultural, and humanistic/existential lenses. I trained as a generalist and also have extensive experience working with overlapping healthcare needs, trauma survivors, people coping with experiences of domestic violence and abuse, and students addressing topics such as academic success, anxiety, depression, grief and loss, identity development, and healthy relationships. I continue to refine a culturally humble approach to psychotherapy work.
I provide therapy personalized to address your unique goals and needs. My therapeutic approach is integrative and relationship-focused, influenced by liberation psychology, feminist/multicultural, and humanistic/existential lenses. I trained as a generalist and also have extensive experience working with overlapping healthcare needs, trauma survivors, people coping with experiences of domestic violence and abuse, and students addressing topics such as academic success, anxiety, depression, grief and loss, identity development, and healthy relationships. I continue to refine a culturally humble approach to psychotherapy work.
Amy DiGennaro
Marriage & Family Therapist, MFA, MA, LMFT, ATR, PSEP
Verified Verified
12 Endorsed
Minneapolis, MN 55406
Waitlist for new clients
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Verified Verified
Online Only
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments such as parenthood, relationship concerns (friendship, family, and dating including sexuality/intimacy), career transitions, family of origins issues, identity concerns, personal growth, & trauma.
I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments such as parenthood, relationship concerns (friendship, family, and dating including sexuality/intimacy), career transitions, family of origins issues, identity concerns, personal growth, & trauma.
I am a Licensed Independent Clinical Social Worker (LICSW 23383) and psychotherapist, with a focus on issues related to human sexuality. Connection, intimacy, desire, love, and joy are the things in life that enrich our human experience. When we struggle with these, life can feel very lonely. I believe that you have endless potential, but sometimes life can get in the way. My hope is to get some of the muck out of the way so you can be your best self on any given day.
I am a Licensed Independent Clinical Social Worker (LICSW 23383) and psychotherapist, with a focus on issues related to human sexuality. Connection, intimacy, desire, love, and joy are the things in life that enrich our human experience. When we struggle with these, life can feel very lonely. I believe that you have endless potential, but sometimes life can get in the way. My hope is to get some of the muck out of the way so you can be your best self on any given day.
I specialize in professionals in demanding careers. Having worked in corporate law, the MN AGO and in career planning, I am well aware of how challenging it is to maintain mental health and succeed professionally.
I support people in their desire for more meaning in their lives through a collaborative therapeutic process. I have experience with people in major life transitions such as divorce, death of parents, remarriage, parenting teens and older children leaving the home, job loss, career transitions, post-partum issues, diagnoses of major and chronic illnesses, moving to new cities, and other identity-related processes.
I specialize in professionals in demanding careers. Having worked in corporate law, the MN AGO and in career planning, I am well aware of how challenging it is to maintain mental health and succeed professionally.
I support people in their desire for more meaning in their lives through a collaborative therapeutic process. I have experience with people in major life transitions such as divorce, death of parents, remarriage, parenting teens and older children leaving the home, job loss, career transitions, post-partum issues, diagnoses of major and chronic illnesses, moving to new cities, and other identity-related processes.
I am a Licensed Independent Clinical Social Worker (LICSW) practicing in the state of Minnesota. I utilize a strengths-based approach in my practice and enjoy working with a variety of clients. I use a variety of therapeutic approaches in my practice I believe clients have individually unique challenges.
I am a Licensed Independent Clinical Social Worker (LICSW) practicing in the state of Minnesota. I utilize a strengths-based approach in my practice and enjoy working with a variety of clients. I use a variety of therapeutic approaches in my practice I believe clients have individually unique challenges.
Meet Our Mindfulness-Based (MBCT) Therapists
Anne Ferguson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55441
My specialty is working with couples and individuals to strengthen their mental health through building secure attachments with themselves and others. Together we explore life experiences that have led to feelings of attachment insecurity and we work to build new experiences of emotionally safety and security. With couples, we explore places they get stuck and help create new communication patterns and a deeper connection to strengthen their bonds. I also work with individuals who are struggling with relationships challenges including healing from antagonistic/narcississtic relationships.
My specialty is working with couples and individuals to strengthen their mental health through building secure attachments with themselves and others. Together we explore life experiences that have led to feelings of attachment insecurity and we work to build new experiences of emotionally safety and security. With couples, we explore places they get stuck and help create new communication patterns and a deeper connection to strengthen their bonds. I also work with individuals who are struggling with relationships challenges including healing from antagonistic/narcississtic relationships.
Cait Schmitz
Clinical Social Work/Therapist, LICSW, MSW, EMDR, IFS, ART
Verified Verified
Minneapolis, MN 55408
Something feels off—maybe you're feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe relationships feel complicated, or the weight of past experiences linger— leaving you anxious, numb, or uncertain. You crave change but aren’t quite sure how to get there. Therapy with me is a space to explore, process, and heal in a whole hearted way. I can help you make sense of your story, reconnect you with your most authentic self, and build a life that feels more balanced, fulfilling, and beautifully yours.
Something feels off—maybe you're feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe relationships feel complicated, or the weight of past experiences linger— leaving you anxious, numb, or uncertain. You crave change but aren’t quite sure how to get there. Therapy with me is a space to explore, process, and heal in a whole hearted way. I can help you make sense of your story, reconnect you with your most authentic self, and build a life that feels more balanced, fulfilling, and beautifully yours.
Eric Swanson
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55406
Accepting new clients as of December 2024! You know your depression or anxiety well. You spend almost every day together, after all, like an annoying relative who keeps inviting themselves over to your house no matter how much you ignore them. But knowing is only half the battle. Dealing with your symptoms or how they impact your day to day life and relationships? That's another story. Your emotions seem to work differently than other people's, impossible to control or manage, but you don't know what to do about it. Anything you've tried so far hasn't really worked, and you feel stuck and exhausted.
Accepting new clients as of December 2024! You know your depression or anxiety well. You spend almost every day together, after all, like an annoying relative who keeps inviting themselves over to your house no matter how much you ignore them. But knowing is only half the battle. Dealing with your symptoms or how they impact your day to day life and relationships? That's another story. Your emotions seem to work differently than other people's, impossible to control or manage, but you don't know what to do about it. Anything you've tried so far hasn't really worked, and you feel stuck and exhausted.
April 2025: Accepting new clients! It is an especially challenging time to be a teen, not to mention being the parent of one. If you are looking to find support for a teen in your life, or looking for support in parenting them, I’m here to help.
April 2025: Accepting new clients! It is an especially challenging time to be a teen, not to mention being the parent of one. If you are looking to find support for a teen in your life, or looking for support in parenting them, I’m here to help.
Hello! I'm Corinne Libby, a Marriage and Family Therapist and Certified Employee Assistance Professional with over 15 years of experience in mental health. Passionate about integrating wellbeing in all areas of life, I work to support resiliency and productivity in your personal and professional life. My person-centered, eclectic approach provides tailored strategies to support your path to feeling better. I draw from a variety of principles and clinically validated techniques to guide our work together.
Hello! I'm Corinne Libby, a Marriage and Family Therapist and Certified Employee Assistance Professional with over 15 years of experience in mental health. Passionate about integrating wellbeing in all areas of life, I work to support resiliency and productivity in your personal and professional life. My person-centered, eclectic approach provides tailored strategies to support your path to feeling better. I draw from a variety of principles and clinically validated techniques to guide our work together.
Lexi Kruggel
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Online Only
Waitlist for new clients
Hi there! My name is Lexi, and I am so glad you are here. I proudly identify as a queer therapist and am committed to creating a space for you to bring all parts of your identity to be seen, heard, understood, and celebrated. The therapeutic relationship we will develop together plays an essential role in establishing a safe space for you to do the work you want to do.
Hi there! My name is Lexi, and I am so glad you are here. I proudly identify as a queer therapist and am committed to creating a space for you to bring all parts of your identity to be seen, heard, understood, and celebrated. The therapeutic relationship we will develop together plays an essential role in establishing a safe space for you to do the work you want to do.
Note: I’m not affiliated with Seven Cups or others. I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. For over 30 years, I have worked with individuals, couples, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
Note: I’m not affiliated with Seven Cups or others. I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. For over 30 years, I have worked with individuals, couples, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years. I help people get back to what they want to be doing by teaching people how to overcome distressing physical symptoms, establish healthy routines (even sleep!), and teaching effective stress management. I tailor psychological science to you using humor, sarcasm, and direct, no-nonsense conversation.
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years. I help people get back to what they want to be doing by teaching people how to overcome distressing physical symptoms, establish healthy routines (even sleep!), and teaching effective stress management. I tailor psychological science to you using humor, sarcasm, and direct, no-nonsense conversation.
Hi, I'm Michelle England (She/Her), a Licensed Independent Clinical Social Worker (LICSW). I believe that, no matter how challenging life may become, we all have the capacity to tap into our inner strength and make positive, healthy choices to improve our well-being. My approach to therapy is client-centered: I listen deeply to understand your unique experiences, and together, we work to enhance the quality of your life.
Hi, I'm Michelle England (She/Her), a Licensed Independent Clinical Social Worker (LICSW). I believe that, no matter how challenging life may become, we all have the capacity to tap into our inner strength and make positive, healthy choices to improve our well-being. My approach to therapy is client-centered: I listen deeply to understand your unique experiences, and together, we work to enhance the quality of your life.
See more therapy options for Minneapolis
Nearby Mindfulness-based (MBCT) Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Crystal
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Louis Park