Mindfulness-Based (MBCT) Therapists in Minneapolis, MN
Maddie's therapeutic style is influenced primarily by mindfulness-based approaches.
Maddie is a Licensed Alcohol and Drug Counselor and a pre-licensed psychotherapist under supervision for LPCC licensure. She has immediate openings for telehealth or in-person therapy. She has a background as a writer that informs her approach to therapy. She believes in the importance of empowering people to develop and grow into their own story and tap into their own motivations for change. She also believes that building community support and connection is an integral part of the healing process. She has experience working with adults and adolescents (ages 14+).
Maddie's therapeutic style is influenced primarily by mindfulness-based approaches.
Maddie is a Licensed Alcohol and Drug Counselor and a pre-licensed psychotherapist under supervision for LPCC licensure. She has immediate openings for telehealth or in-person therapy. She has a background as a writer that informs her approach to therapy. She believes in the importance of empowering people to develop and grow into their own story and tap into their own motivations for change. She also believes that building community support and connection is an integral part of the healing process. She has experience working with adults and adolescents (ages 14+).
Merging Buddhist philosophy with western psychology, I use a variety of treatment modalities including EMDR, Mindfulness Based Stress Reduction and CBT to assist people in resolution of obstacles, which leads to better understanding of who we are, how we connect to ourselves, to others and to the world around us.
Life is challenging! In today's world external stressors and underlying issues can make it difficult to cope. Whether it be current anxieties, past or current trauma, mood issues, life transitioning or substance use causing distortions and disconnections, psychotherapy can help you move thru these challenges with better outcomes, more confidence and a sense of stability with who you are in a world ever changing.
Merging Buddhist philosophy with western psychology, I use a variety of treatment modalities including EMDR, Mindfulness Based Stress Reduction and CBT to assist people in resolution of obstacles, which leads to better understanding of who we are, how we connect to ourselves, to others and to the world around us.
Life is challenging! In today's world external stressors and underlying issues can make it difficult to cope. Whether it be current anxieties, past or current trauma, mood issues, life transitioning or substance use causing distortions and disconnections, psychotherapy can help you move thru these challenges with better outcomes, more confidence and a sense of stability with who you are in a world ever changing.
I specialize in mind-body connection, mindfulness, Buddhist psychology, health realization and energy psychology approaches to therapy.
I value offering a safe, supportive, inclusive space for when you instinctively feel exploring change is important. Together we will increase your resiliency, explore the relationships and experiences you want in life, building on your unique personality and strengths to achieve what you most desire. I have 20 years of experience working with people with various needs. I offer a range of approaches to assist you in moving through challenging life conditions towards finding more ease in life. I focus on relationship difficulties, life transitions, grief and loss, anxiety, depression, PTSD, trauma, addictions and helping you integrate spirituality.
I specialize in mind-body connection, mindfulness, Buddhist psychology, health realization and energy psychology approaches to therapy.
I value offering a safe, supportive, inclusive space for when you instinctively feel exploring change is important. Together we will increase your resiliency, explore the relationships and experiences you want in life, building on your unique personality and strengths to achieve what you most desire. I have 20 years of experience working with people with various needs. I offer a range of approaches to assist you in moving through challenging life conditions towards finding more ease in life. I focus on relationship difficulties, life transitions, grief and loss, anxiety, depression, PTSD, trauma, addictions and helping you integrate spirituality.
Diana offers a person-centered approach while utilizing DBT, CBT, mindfulness, and a strengths-based approach for clients.
Diana Finney is a Licensed Alcohol and Drug Counselor in Minnesota who has been practicing since 2019. She has a Co-occurring Disorders Master’s Degree from Saint Thomas.
Diana offers a person-centered approach while utilizing DBT, CBT, mindfulness, and a strengths-based approach for clients.
Diana Finney is a Licensed Alcohol and Drug Counselor in Minnesota who has been practicing since 2019. She has a Co-occurring Disorders Master’s Degree from Saint Thomas.
In my work I draw from my training in cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology and mindfulness meditation, and Acceptance and Commitment Therapy.
I lead a mixed therapy group (men and women). It is a process group which is excellent for practicing relationship skills such as assertiveness and anger management, learning about yourself through feedback, and exploring intimacy and trust issues.
In my work I draw from my training in cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology and mindfulness meditation, and Acceptance and Commitment Therapy.
I lead a mixed therapy group (men and women). It is a process group which is excellent for practicing relationship skills such as assertiveness and anger management, learning about yourself through feedback, and exploring intimacy and trust issues.
If agreed upon with clients in their Initial Diagnostic Intake Exams, Treatment Planning and Goal Setting we can incorporate techniques of Mindfulness, Emotional Regulation, Distress Tolerance and the Increasing of Interpersonal Effectiveness Skills.
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 12 years in clinical counseling. She has 24 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
If agreed upon with clients in their Initial Diagnostic Intake Exams, Treatment Planning and Goal Setting we can incorporate techniques of Mindfulness, Emotional Regulation, Distress Tolerance and the Increasing of Interpersonal Effectiveness Skills.
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 12 years in clinical counseling. She has 24 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
Working with a spirit of solidarity and using an insight oriented approach I help adults of all backgrounds gain insight, build confidence, and make meaningful life changes. My areas of expertise include anxiety, depression, grief, trauma, abuse, relationship conflict, and relapse prevention. I strive to create an atmosphere of trust and comfort and to establish a strong therapeutic alliance. I have a keen awareness of diversity and multicultural issues, and the ability to work comfortably and respectfully with clients regardless of race, ethnicity, gender, and sexual orientation.
Working with a spirit of solidarity and using an insight oriented approach I help adults of all backgrounds gain insight, build confidence, and make meaningful life changes. My areas of expertise include anxiety, depression, grief, trauma, abuse, relationship conflict, and relapse prevention. I strive to create an atmosphere of trust and comfort and to establish a strong therapeutic alliance. I have a keen awareness of diversity and multicultural issues, and the ability to work comfortably and respectfully with clients regardless of race, ethnicity, gender, and sexual orientation.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
I am a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience in the mental health field. I completed my Bachelors and master’s in social work at St. Cloud State University. I have experience working with various mental health conditions and use a variety of evidence-based approaches, such as CBT, person centered therapy, psychodynamic therapy, and DBT to help my clients reach their goals. I am committed to creating a safe, non-judgmental space where clients can explore their feelings, thoughts, and behaviors to make positive changes in their lives.
I am a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience in the mental health field. I completed my Bachelors and master’s in social work at St. Cloud State University. I have experience working with various mental health conditions and use a variety of evidence-based approaches, such as CBT, person centered therapy, psychodynamic therapy, and DBT to help my clients reach their goals. I am committed to creating a safe, non-judgmental space where clients can explore their feelings, thoughts, and behaviors to make positive changes in their lives.
Molly Perry Counseling, PC
Counselor, MA, LPCC
Verified Verified
6 Endorsed
Minneapolis, MN 55409
Waitlist for new clients
Clear is kind - Brene Brown. With warmth and humor, I will give you honest feedback and ask you hard questions. I will challenge you to see what is and what is not working in your life. I will encourage you to tell yourself the truth and to have hard conversations and to make better and sometimes difficult decisions. I will support you in living from your wise functional-adult self.
Clear is kind - Brene Brown. With warmth and humor, I will give you honest feedback and ask you hard questions. I will challenge you to see what is and what is not working in your life. I will encourage you to tell yourself the truth and to have hard conversations and to make better and sometimes difficult decisions. I will support you in living from your wise functional-adult self.
Svetlana Petrovich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
Meet Our Mindfulness-Based (MBCT) Therapists
Suffering from anxiety is exhausting. The what if'ing is constant and you know these thoughts aren't rational...but they feel so real. You find yourself often distracted because of worried thinking. You try everything to find relief (even therapy), but nothing seems to help. You avoid anxiety triggers, and this only seems to have made your world small. You wish you could wake up tomorrow with skills that work to stop the noise in your head so you can be confident to handle what life throws at you, be present with your loved ones, and stay focused at work.
Suffering from anxiety is exhausting. The what if'ing is constant and you know these thoughts aren't rational...but they feel so real. You find yourself often distracted because of worried thinking. You try everything to find relief (even therapy), but nothing seems to help. You avoid anxiety triggers, and this only seems to have made your world small. You wish you could wake up tomorrow with skills that work to stop the noise in your head so you can be confident to handle what life throws at you, be present with your loved ones, and stay focused at work.
Anne Ferguson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55441
My specialty is working with couples and individuals to strengthen their mental health through building secure attachments with themselves and others. Together we explore life experiences that have led to feelings of attachment insecurity and we work to build new experiences of emotionally safety and security. With couples, we explore places they get stuck and help create new communication patterns and a deeper connection to strengthen their bonds. I also work with individuals who are struggling with relationships challenges including healing from antagonistic/narcississtic relationships.
My specialty is working with couples and individuals to strengthen their mental health through building secure attachments with themselves and others. Together we explore life experiences that have led to feelings of attachment insecurity and we work to build new experiences of emotionally safety and security. With couples, we explore places they get stuck and help create new communication patterns and a deeper connection to strengthen their bonds. I also work with individuals who are struggling with relationships challenges including healing from antagonistic/narcississtic relationships.
Cheryl Dornfeld
Licensed Professional Clinical Counselor, LPCC, MA, SEP
Verified Verified
Minneapolis, MN 55408
You may be new to therapy, looking for a change in therapy, or returning to therapy. You may be a college or grad student or in a life change. You may be struggling with feelings of shut down, disconnection, overwhelm & checked out (stuck on ‘off’; ‘dorsal vagal dominance’), or, the opposite, constriction, irritability, restlessness, hyper-alertness, & fear (stuck on ‘on’; ‘sympathetic arousal’). Wherever you are in your mental health, you may also be passionate, committed, perceptive, & caring. Positive shifts & meaningful healing are possible with therapeutic work that integrates the body, along with the mind, emotions, & spirit.
You may be new to therapy, looking for a change in therapy, or returning to therapy. You may be a college or grad student or in a life change. You may be struggling with feelings of shut down, disconnection, overwhelm & checked out (stuck on ‘off’; ‘dorsal vagal dominance’), or, the opposite, constriction, irritability, restlessness, hyper-alertness, & fear (stuck on ‘on’; ‘sympathetic arousal’). Wherever you are in your mental health, you may also be passionate, committed, perceptive, & caring. Positive shifts & meaningful healing are possible with therapeutic work that integrates the body, along with the mind, emotions, & spirit.
Nikki Wachlarowicz
Clinical Social Work/Therapist, LGSW
Verified Verified
2 Endorsed
Minneapolis, MN 55407
Life lately has presented us with many unexpected obstacles. Stress levels are at an all-time high. Yet, for many, it’s also been a time of reflection. Have you been feeling anxious or overwhelmed? Are you navigating loss, a major life transition, or wanting to address some unresolved trauma? Perhaps you’re a person of color or navigating mixed identities and are looking for a therapist who can relate. Whether you’re seeking therapy for the first time or looking for something new, I can help. My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression.
Life lately has presented us with many unexpected obstacles. Stress levels are at an all-time high. Yet, for many, it’s also been a time of reflection. Have you been feeling anxious or overwhelmed? Are you navigating loss, a major life transition, or wanting to address some unresolved trauma? Perhaps you’re a person of color or navigating mixed identities and are looking for a therapist who can relate. Whether you’re seeking therapy for the first time or looking for something new, I can help. My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression.
Many of us struggle with feelings we don't know how to cope with, and behaviors we don't feel good about. Without the appropriate tools you can stay stuck in this cycle. Therapy provides support and a safe space to learn to cope with our challenges and facilitate change in a healthy way. Whether you wish to process issues from the past, address challenges in the present, or focus on a hopeful future - I provide a validating and affirming space to partner with you to reach your goals and gain hope for a better life and equip you with the skills you need to sustain it.
Many of us struggle with feelings we don't know how to cope with, and behaviors we don't feel good about. Without the appropriate tools you can stay stuck in this cycle. Therapy provides support and a safe space to learn to cope with our challenges and facilitate change in a healthy way. Whether you wish to process issues from the past, address challenges in the present, or focus on a hopeful future - I provide a validating and affirming space to partner with you to reach your goals and gain hope for a better life and equip you with the skills you need to sustain it.
Using art we will uncover your strengths and passions for you to live your life with joy and purpose. The answers are already within. Let's find them together.
Using art we will uncover your strengths and passions for you to live your life with joy and purpose. The answers are already within. Let's find them together.
I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. As a Licensed Psychologist since 1993, I have worked with individuals, couples, families, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. As a Licensed Psychologist since 1993, I have worked with individuals, couples, families, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
My name is Amanda Kalisz and I am a Licensed Independent Clinical Social Worker (LICSW) with over ten years of experience. I have found that my style and approach are a good fit for adults who are juggling work, kids, relationships, and finding time to also care for themselves. This often causes depression, anxiety, relationship conflict, and overwhelming feelings.
My name is Amanda Kalisz and I am a Licensed Independent Clinical Social Worker (LICSW) with over ten years of experience. I have found that my style and approach are a good fit for adults who are juggling work, kids, relationships, and finding time to also care for themselves. This often causes depression, anxiety, relationship conflict, and overwhelming feelings.
I work with clients seeking to heal from trauma, gain insight and comfortability within their identity, and seeking to increase comfortability and interconnection between mind and body experiences. I foster exploration through art-making and engagement with nature, encouraging clients to tell their own stories in new and profound ways in an art studio space or virtually.
I work with clients seeking to heal from trauma, gain insight and comfortability within their identity, and seeking to increase comfortability and interconnection between mind and body experiences. I foster exploration through art-making and engagement with nature, encouraging clients to tell their own stories in new and profound ways in an art studio space or virtually.
See more therapy options for Minneapolis
Nearby Mindfulness-based (MBCT) Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Crystal
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Louis Park