Mindfulness-Based (MBCT) Therapists in Minneapolis, MN

Photo of Porsche Peak Gordin, MS, LMFT, LADC, Marriage & Family Therapist
Porsche Peak Gordin
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
3 Endorsed
Minneapolis, MN 55406
No code switching over here, no holding back over here, no showing up as half of your true self. You are entitled to having a therapist who strives to really see and understand you. Whether you are seeking support for yourself or are a concerned friend or family member, having an outside perspective can make all the difference. I have spent the last 10 years connecting with people, talking through and solving problems and being a voice of reason when things seem unmanageable or out of control. I have your back!
No code switching over here, no holding back over here, no showing up as half of your true self. You are entitled to having a therapist who strives to really see and understand you. Whether you are seeking support for yourself or are a concerned friend or family member, having an outside perspective can make all the difference. I have spent the last 10 years connecting with people, talking through and solving problems and being a voice of reason when things seem unmanageable or out of control. I have your back!
(651) 493-2055 View (651) 493-2055
Photo of Krista Schaefer, MA, LMFT, LADC, Marriage & Family Therapist
Krista Schaefer
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
3 Endorsed
Minneapolis, MN 55408
Are you considering making a change to your substance use or problem behavior? I specialize in working with clients who either don't want to pursue the typical rehab approach or who have tried it and want something different. Many clients come to me because they're looking for an alternative to typical treatment. I provide guidance to clients as they change their lives while still being able to manage responsibilities at home and work. Most of my clients are working professionals who are looking to make lasting change. I frequently work with couples & families as they navigate problems related to disconnection or problem behavior.
Are you considering making a change to your substance use or problem behavior? I specialize in working with clients who either don't want to pursue the typical rehab approach or who have tried it and want something different. Many clients come to me because they're looking for an alternative to typical treatment. I provide guidance to clients as they change their lives while still being able to manage responsibilities at home and work. Most of my clients are working professionals who are looking to make lasting change. I frequently work with couples & families as they navigate problems related to disconnection or problem behavior.
(763) 334-6287 View (763) 334-6287
Photo of Jessica Hoenke, PsyD, Psychologist
Jessica Hoenke
Psychologist, PsyD
Verified Verified
Online Only
My name is Jessica Hoenke, and I am a licensed clinical psychologist. I take a person-centered approach to assist clients on their healing journey. I enjoy working with individuals from a variety of backgrounds dealing with various mental health issues, such as depression, anxiety, grief and loss, etc. I tend to view cases from a cognitive-behavioral lens but believe wholly in utilizing an integrative approach based on the needs and goals of each client. I have extensive experience treating mood and anxiety disorders. I have helped people struggling with adjustment challenges, poor self-esteem, and relational difficulties.
My name is Jessica Hoenke, and I am a licensed clinical psychologist. I take a person-centered approach to assist clients on their healing journey. I enjoy working with individuals from a variety of backgrounds dealing with various mental health issues, such as depression, anxiety, grief and loss, etc. I tend to view cases from a cognitive-behavioral lens but believe wholly in utilizing an integrative approach based on the needs and goals of each client. I have extensive experience treating mood and anxiety disorders. I have helped people struggling with adjustment challenges, poor self-esteem, and relational difficulties.
(651) 661-4584 View (651) 661-4584
Photo of Rachel Spyhalski, Pre-Licensed Professional
Rachel Spyhalski
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Currently accepting new clients! I work with teens and adults to process various mental health concerns, including anxiety, depression, grief, and trauma exposure. My work also addresses concerns related to self-esteem, processing major life transitions, and managing relationships. My approach is rooted in the belief that the therapeutic relationship can serve as a special bond through which you can discover new self truths, identify your strengths, cultivate resilience, and feel empowered to reauthor your own story.
Currently accepting new clients! I work with teens and adults to process various mental health concerns, including anxiety, depression, grief, and trauma exposure. My work also addresses concerns related to self-esteem, processing major life transitions, and managing relationships. My approach is rooted in the belief that the therapeutic relationship can serve as a special bond through which you can discover new self truths, identify your strengths, cultivate resilience, and feel empowered to reauthor your own story.
(612) 439-3081 View (612) 439-3081
Photo of Jessica Lutter, MC, Pre-Licensed Professional
Jessica Lutter
Pre-Licensed Professional, MC
Verified Verified
Minneapolis, MN 55406
I transitioned to the counseling profession at age 50 and I believe my diverse background before becoming a counselor is a benefit for my clients. I draw upon my lived experiences as an athlete, entrepreneur, business owner, wife, and mother, as well as my education and training in counseling. As a person-centered, strength-based therapist, I strive to build a collaborative relationship with clients, help them discover and build on their strengths, and work together to determine a path forward. I believe everyone can heal and change, and that journey most often begins with gentle acceptance and self-compassion.
I transitioned to the counseling profession at age 50 and I believe my diverse background before becoming a counselor is a benefit for my clients. I draw upon my lived experiences as an athlete, entrepreneur, business owner, wife, and mother, as well as my education and training in counseling. As a person-centered, strength-based therapist, I strive to build a collaborative relationship with clients, help them discover and build on their strengths, and work together to determine a path forward. I believe everyone can heal and change, and that journey most often begins with gentle acceptance and self-compassion.
(612) 712-5968 View (612) 712-5968
Photo of Shlomo Schloss, LCSW, LICSW, Clinical Social Work/Therapist
Shlomo Schloss
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Online Only
Our journey begins with a mutual exploration, where I strive to understand you on a profound level through thoughtful inquiries, while also respecting your boundaries. These questions are designed to unearth your essence, identify your strengths, and pinpoint obstacles to your success. If you find value in it, I may provide assignments to further your growth. Progress is not only rooted in our sessions' revelations but also in embracing your authentic self. Together, we embark on a transformative path towards personal and professional flourishing.
Our journey begins with a mutual exploration, where I strive to understand you on a profound level through thoughtful inquiries, while also respecting your boundaries. These questions are designed to unearth your essence, identify your strengths, and pinpoint obstacles to your success. If you find value in it, I may provide assignments to further your growth. Progress is not only rooted in our sessions' revelations but also in embracing your authentic self. Together, we embark on a transformative path towards personal and professional flourishing.
(952) 900-3053 View (952) 900-3053
Photo of Linda J Etim, MSW, LICSW, Clinical Social Work/Therapist
Linda J Etim
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55401
Hi! I'm Linda Etim and I specialize in working with individuals who are in abusive/predatory relationships or toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.
Hi! I'm Linda Etim and I specialize in working with individuals who are in abusive/predatory relationships or toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.
(763) 225-1317 View (763) 225-1317
Photo of Edith Lamboy, MA, LMFT, Marriage & Family Therapist
Edith Lamboy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Are you struggling in your relationship to yourself or others? Would you like to feel better about yourself and life in general? Have losses taken the joy out of life? Are you a survivor of traumatic experiences? Would you like to make changes and are unsure where to begin? My approach is collaborative and gentle, tailored to your needs and issues. Let's work together towards reconnecting you to your own inner wisdom! I would love to help you in developing your strengths, internal resources and coping skills for the challenges in your life.
Are you struggling in your relationship to yourself or others? Would you like to feel better about yourself and life in general? Have losses taken the joy out of life? Are you a survivor of traumatic experiences? Would you like to make changes and are unsure where to begin? My approach is collaborative and gentle, tailored to your needs and issues. Let's work together towards reconnecting you to your own inner wisdom! I would love to help you in developing your strengths, internal resources and coping skills for the challenges in your life.
(612) 260-8755 View (612) 260-8755
Photo of Nancy J Arikian, PhD, LP, Psychologist
Nancy J Arikian
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55403
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
(612) 354-8114 View (612) 354-8114
Photo of Katie McManus, LPC, MA, Licensed Professional Counselor
Katie McManus
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55409
I am currently accepting new clients, in person and online! Realizing that help is needed and reaching out can be difficult. I hope to make this process easier. As a primary therapist at CBT Minneapolis-St Paul, I focus on teaching good thinking habits and using cognitive behavioral tools to help adults and adolescents on issues like depression, anxiety, trauma, and grief/loss. I also enjoy working with people that are dealing with life transitions, have relationship concerns, LGBTQIA+ issues, parents who are struggling with their children, mothers dealing with postpartum mood issues, and individuals who are experiencing tinnitus.
I am currently accepting new clients, in person and online! Realizing that help is needed and reaching out can be difficult. I hope to make this process easier. As a primary therapist at CBT Minneapolis-St Paul, I focus on teaching good thinking habits and using cognitive behavioral tools to help adults and adolescents on issues like depression, anxiety, trauma, and grief/loss. I also enjoy working with people that are dealing with life transitions, have relationship concerns, LGBTQIA+ issues, parents who are struggling with their children, mothers dealing with postpartum mood issues, and individuals who are experiencing tinnitus.
(952) 295-3964 View (952) 295-3964
Photo of Lul Abdirahman Haji-Mohamed - Bridging The Gap Behavioral Health PLLC, LICSW, CCTP-II, CCATP, C-DBT, CIATC, Clinical Social Work/Therapist
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Verified Verified
Online Only
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
(612) 248-1852 View (612) 248-1852
Photo of James Edwin Chadwick, MSW, LICSW, Clinical Social Work/Therapist
James Edwin Chadwick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55408
It’s difficult enough to figure out what you want. But saying it out loud to a partner? That can be even scarier. What if we don’t want the same things? Or, worse still, what if I hurt them? Does any of this sound familiar? Many people live in silence to avoid the pain of hurting another. But at some point that backs up on you. Therapy is your place to give voice to those feelings and decide what, if anything, you want to do with them..
It’s difficult enough to figure out what you want. But saying it out loud to a partner? That can be even scarier. What if we don’t want the same things? Or, worse still, what if I hurt them? Does any of this sound familiar? Many people live in silence to avoid the pain of hurting another. But at some point that backs up on you. Therapy is your place to give voice to those feelings and decide what, if anything, you want to do with them..
(612) 448-3159 View (612) 448-3159
Photo of Kelsey Schultz, MSW, LGSW, MA, Clinical Social Work/Therapist
Kelsey Schultz
Clinical Social Work/Therapist, MSW, LGSW, MA
Verified Verified
Online Only
I welcome clients from all spheres of life & lived realities. I am currently accepting clients for individual, couples (including poly/non-monogamy), & group therapy. Most of my professional experience has been with communities that are underrepresented, under supported, economically limited, identify as BIPOC, neurodivergent, and/or LGBTQIA+. As a gay nonbinary person, I am especially passionate about working with folks from the queer community.
I welcome clients from all spheres of life & lived realities. I am currently accepting clients for individual, couples (including poly/non-monogamy), & group therapy. Most of my professional experience has been with communities that are underrepresented, under supported, economically limited, identify as BIPOC, neurodivergent, and/or LGBTQIA+. As a gay nonbinary person, I am especially passionate about working with folks from the queer community.
(612) 688-2207 View (612) 688-2207
Photo of Pamela L Dehkes, MSW, LICSW, Clinical Social Work/Therapist
Pamela L Dehkes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
(952) 260-6314 View (952) 260-6314
Photo of Kavita Desai Dakoji, PhD, Psychologist
Kavita Desai Dakoji
Psychologist, PhD
Verified Verified
Minneapolis, MN 55416
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years. I help people get back to what they want to be doing by teaching people how to overcome distressing physical symptoms, establish healthy routines (even sleep!), and teaching effective stress management. I tailor psychological science to you using humor, sarcasm, and direct, no-nonsense conversation.
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years. I help people get back to what they want to be doing by teaching people how to overcome distressing physical symptoms, establish healthy routines (even sleep!), and teaching effective stress management. I tailor psychological science to you using humor, sarcasm, and direct, no-nonsense conversation.
(612) 778-3827 View (612) 778-3827
Photo of Maggie Evans, LPCC, ATR-BC, Counselor
Maggie Evans
Counselor, LPCC, ATR-BC
Verified Verified
3 Endorsed
Minneapolis, MN 55406
Life presents inevitable challenges. Problems are problems. People are not problems. I will work alongside you to be curious and draw out your innate knowing and expertise. You share in my belief in the power of metaphor and meaning-making as a healing medium. This may include creative processes with art materials or it can be through "talk therapy" as well. We will work as collaborators to achieve greater self-awareness that allows you to move forward with confidence, less fear, self judgement and criticism.
Life presents inevitable challenges. Problems are problems. People are not problems. I will work alongside you to be curious and draw out your innate knowing and expertise. You share in my belief in the power of metaphor and meaning-making as a healing medium. This may include creative processes with art materials or it can be through "talk therapy" as well. We will work as collaborators to achieve greater self-awareness that allows you to move forward with confidence, less fear, self judgement and criticism.
(612) 979-2833 View (612) 979-2833
Photo of Svetlana Petrovich, MSW, LICSW, Clinical Social Work/Therapist
Svetlana Petrovich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
(612) 712-5781 View (612) 712-5781
Photo of Carley Mason, LMFT, Marriage & Family Therapist
Carley Mason
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Online Only
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
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Photo of Kathy A Blohm, PhD, LP, Psychologist
Kathy A Blohm
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55408
One of the most positive changes I have noticed in the past 35 years as a practicing clinical psychologist, is how people view therapy. Seeking treatment is now considered a sign of resourcefulness and courage. Finally, there is an awareness and appreciation for both mental and physical well-being. I work with individuals across the lifespan. I have experience treating a wide range of mental health diagnoses and am an ASSECT-certified sex therapist and member of the World Professional Association for Transgender Health (WPATH).
One of the most positive changes I have noticed in the past 35 years as a practicing clinical psychologist, is how people view therapy. Seeking treatment is now considered a sign of resourcefulness and courage. Finally, there is an awareness and appreciation for both mental and physical well-being. I work with individuals across the lifespan. I have experience treating a wide range of mental health diagnoses and am an ASSECT-certified sex therapist and member of the World Professional Association for Transgender Health (WPATH).
(763) 309-9298 View (763) 309-9298
Photo of Renae Ludwig, LPCC, Counselor
Renae Ludwig
Counselor, LPCC
Verified Verified
Online Only
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
(651) 758-7724 View (651) 758-7724
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