Medica Therapists in Minneapolis, MN
See all therapists in MinneapolisWaitlist for new clients

Erin Seiner-Chapman
Counselor, MA , LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with 14 years of experience in the therapy field. As a member of the LGBTQIA+ community I enjoy working with clients within this community. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!

Jodi S Rogness
Psychologist, RN, MA, LP
Verified
Verified
In my 30 plus years in a helping profession, I am still energized by the bravery and strength of clients and their struggles that life can create. It is my privilege to encourage clients to look at life and themselves from a more balanced and productive place. I facilitate this by active listening and a nonjudgmental stance. I meet clients where they are within their emotional process.
Not accepting new clients

Jessica L. Metzger
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified
Verified
We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change.
Not accepting new clients

Barbara Nordstrom-Loeb
Marriage & Family Therapist, MA, LMFT, BC-DMT, SEP
Verified
5 Endorsed
Verified
5 Endorsed
I believe therapy works best when it engages the whole person - body, mind, emotions and spirit. As a therapist I provide a supportive, honest and compassionate space for the unfolding of your healing journey. My goal is to help you address the issues that keep you from living more fully, deeply and with greater satisfaction.
I am a Licensed Marriage and Family Therapist with additional expertise and credentialing in dance/ movement psychotherapy, alternative western Somatics/Body Therapies, Movement Analysis, Mindell Processwork, Somatic Experiencing and Authentic Movement.
Waitlist for new clients

Brynn Stember-Albrecht
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I am passionate about working with a variety of ages from children through older adults who are curious to learn more about themselves. I particularly enjoy working with young adults. I am energized by working with people who are navigating life transitions, anxiety, relationship concerns, grief and loss. Whether a client is interested in exploring their past, navigating the present or gaining coping strategies, I do my best to meet a client where they are at, and support them in reaching their goals.
Waitlist for new clients

Joseph Van Dorf
Pre-Licensed Professional, MA
Verified
2 Endorsed
Verified
2 Endorsed
I work with adults facing a variety of challenges who desire to make meaningful changes in the ways they understand and work with emotions, thoughts, behaviors, and relationships. I draw from psychodynamic and existential perspectives and use an empathic, relationship-based approach to tailor our therapy process to your unique needs, circumstances, and goals. By looking together intensively at the historic roots of problems, insights can develop into ways that old solutions get perpetuated in the present and new possibilities for more satisfying ways of being can emerge.

Demmie Lorayne Rosenberg
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am an Licensed Marriage and Family therapist who works with adults and couples. I received my Masters Degree in Counseling Psychology and have a certification in marriage and family therapy. I also have a BSN in nursing which I feel has helped me see the impact of the mind and body connection.

Hannah Dufek
Drug & Alcohol Counselor, MS, LPCC, LADC
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.

Karen Ilvedson
Counselor, MA, LPCC
Verified
Verified
I offer therapy for a variety of mental health issues and have an extensive background in depth psychology and Jungian therapy. I enjoy working with individuals who are interested in deeply understanding themselves. In contrast to mainstream approaches to therapy, which focus on teaching skills or challenging a person's thinking, I emphasize working to understand the emotional-relational-spiritual roots of my client's psychology. It is at this deeper level that lasting change can occur.

Lawrence Nutter
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Feeling a little lost and ready to make a change? Maybe your relationship or career isn't going in the direction you had hoped? Perhaps you're not quite sure why you feel the way you do or even know where to begin? Many of my clients have pondered the same questions or found themselves in similar situations. Sometimes, a second set of eyes on a problem is all that is needed to restore hope and get back on track.
Not accepting new clients

Melissa Turgeon
Art Therapist, MPS, LPC, ATR-BC, CCLS
Verified
Verified
As a Board-Certified and Registered Art Therapist, my respectful and compassionate approach blends trauma-informed care, creative arts, somatic awareness, mindfulness, and traditional talk therapy.
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Ward Stiles
Pre-Licensed Professional
Verified
Verified
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.

Beth A Lenz
Counselor, MA, LPCC
Verified
Verified
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.

Connie G. Palacio
Marriage & Family Therapist, JD, MA, LMFT, LICSW
Verified
Verified
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Waitlist for new clients

Tara Waldron
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
A good fit between a client and a therapist, followed by ongoing relationship building, is essential to facilitating the desired shifts in how a person feels about themself and their circumstances. A strong working relationship happens by way of meeting regularly and establishing trust. Within each exchange the client should feel free from judgment and comfortable to share at their own pace.
Waitlist for new clients

Katherine (Katie) Spencer
Psychologist, PhD, LP, CST
Verified
Verified
I am a licensed psychologist, certified sex therapist, and gender specialist with advanced training in sex therapy, sexual health, sexual functioning concerns, compulsive sexual behavior, sexual pain, and sexual trauma. I am a member of the World Professional Association of Transgender Health, and an author on the sexual health chapter on the latest version of the WPATH Standards of Care (SOC) v. 8, As a faculty member at the University of Minnesota's Institute for Sexual and Gender Health, my scholarship is focused on sexual pleasure and relationships within LGBTQ+ communities.

Caroline Schultz
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I am passionate about supporting individuals and couples to live their lives fully and in balance. I work with a variety of clients on abundance of issues. Whether you are a couple who has relationship or parenting issues, or an individual dealing with retirement, loss or job transitions, I am there with you on that journey too. I also have experience and passion working with clients who are suffering cognitive changes. I strongly believe that they deserve to get the support as well as their caregiver to live a vibrant and full life.

Nancy Lawroski
Psychologist, PhD, LP
Verified
Verified
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
Waitlist for new clients

Kei Skeide
Marriage & Family Therapist Associate, MS, LAMFT
Verified
Verified
If you're struggling in your relationships with things like communication and you feel like you don’t know how to improve it, even with workbooks or past therapy, I can successfully help relationships and individuals learn not only how to have hard conversations, but also how to tolerate the distress of having to talk about things we think we “shouldn’t have to.” To accomplish this, we'll identify communication styles, barriers, and other relational dynamics keeping the relationship from thriving by using skills-focused and narrative approaches that reinforce the relationship.
Not accepting new clients

Laiel Baker-DeKrey
Psychologist, PhD, LP
Verified
Verified
I am a Licensed Psychologist who approaches therapy from a relational, collaborative, and strength-based perspective. I have extensive experience working with adults, children and adolescents who have experienced depression, anxiety, grief and challenges in adjusting to recent life changes. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their own voice to promote healing and wellness.
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How can I find a therapist in Minneapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.