Medica Therapists in Minneapolis, MN
Nadia Hecker-O'Brien
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.
My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.
Hello, I work as a therapist at Rum River Counseling. I offer talk therapy and Accelerated Resolution Therapy (ART). Request an ART or therapy appointment by clicking on "My website". I provide a supportive and non-judgmental space where you can explore what brings you to therapy and figure out how to take steps forward (or back if that's what you need). My style of connection is down-to earth, compassionate, humorous, and real. If you are new to therapy, have been in therapy a while, experiencing a life event, or trying to figure out why things are the way they are and how you can feel better, reach out and let's talk about it.
Hello, I work as a therapist at Rum River Counseling. I offer talk therapy and Accelerated Resolution Therapy (ART). Request an ART or therapy appointment by clicking on "My website". I provide a supportive and non-judgmental space where you can explore what brings you to therapy and figure out how to take steps forward (or back if that's what you need). My style of connection is down-to earth, compassionate, humorous, and real. If you are new to therapy, have been in therapy a while, experiencing a life event, or trying to figure out why things are the way they are and how you can feel better, reach out and let's talk about it.
Life can feel especially heavy when you're carrying pain that others don’t see—or don’t understand. Whether you’re navigating the aftermath of religious trauma, questioning who you are, or simply trying to find your footing in a major life transition, therapy can be a place to breathe, reflect, and begin again.
I’m especially passionate about working with individuals healing from religious trauma or spiritual abuse, as well as those exploring identity, purpose, or new chapters in life. I believe therapy can be a powerful space to reconnect with yourself and move toward greater peace, clarity, and joy.
Life can feel especially heavy when you're carrying pain that others don’t see—or don’t understand. Whether you’re navigating the aftermath of religious trauma, questioning who you are, or simply trying to find your footing in a major life transition, therapy can be a place to breathe, reflect, and begin again.
I’m especially passionate about working with individuals healing from religious trauma or spiritual abuse, as well as those exploring identity, purpose, or new chapters in life. I believe therapy can be a powerful space to reconnect with yourself and move toward greater peace, clarity, and joy.
Please email to schedule consultation call! As a therapist, I strive to create a supportive and nonjudgmental space where we are able to identify problems that are interfering with your ability to live your best life and work towards change that is important to you and in line with what you value.
Please email to schedule consultation call! As a therapist, I strive to create a supportive and nonjudgmental space where we are able to identify problems that are interfering with your ability to live your best life and work towards change that is important to you and in line with what you value.
Hannah
Licensed Professional Clinical Counselor, MPS, LPCC
4 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
You're carrying so much. Moving through a world that wasn’t designed for you can wear you down. Whether you’re out/questioning, healing from trauma, wrestling with family or religious pain, or trying to understand who you are outside of pure survival, you don’t have to do it alone.
I offer a calm, honest, judgment-free space where every part of you gets to show up. My work is rooted in queer affirmation, feminism, anti-racism, and body liberation. I don’t pretend therapy sits outside the real world. The systems that wound us don’t get brushed aside here.
You're carrying so much. Moving through a world that wasn’t designed for you can wear you down. Whether you’re out/questioning, healing from trauma, wrestling with family or religious pain, or trying to understand who you are outside of pure survival, you don’t have to do it alone.
I offer a calm, honest, judgment-free space where every part of you gets to show up. My work is rooted in queer affirmation, feminism, anti-racism, and body liberation. I don’t pretend therapy sits outside the real world. The systems that wound us don’t get brushed aside here.
I am a Licensed Professional Clinical Counselor with extensive experience working with couples, families, adolescents and individuals. I have expertise working with family conflict, DUI related issues, sexuality, sexual behavior problems, addictions, and crisis intervention. Other areas of interest and experience include family conflict, divorce, depression, anxiety, developmental disabilities and parenting issues.
I am a Licensed Professional Clinical Counselor with extensive experience working with couples, families, adolescents and individuals. I have expertise working with family conflict, DUI related issues, sexuality, sexual behavior problems, addictions, and crisis intervention. Other areas of interest and experience include family conflict, divorce, depression, anxiety, developmental disabilities and parenting issues.
I enjoy working with those navigating life transitions, anxiety, depression, trauma, and the relational patterns that often accompany these experiences. I also support couples facing communication challenges, disconnection, and infidelity and the complexities of separation or divorce. I have a particular interest in concerns related to self-esteem, assertiveness, perfectionism, co-dependency, and self-exploration.
I enjoy working with those navigating life transitions, anxiety, depression, trauma, and the relational patterns that often accompany these experiences. I also support couples facing communication challenges, disconnection, and infidelity and the complexities of separation or divorce. I have a particular interest in concerns related to self-esteem, assertiveness, perfectionism, co-dependency, and self-exploration.
Karen Rind-Siegel
Clinical Social Work/Therapist, LICSW
1 Endorsed
Minneapolis, MN 55403
Waitlist for new clients
At times, life presents us with challenges that seem insurmountable on our own. I am here to help you access your own resilience and self-knowledge. Or, maybe, you are simply in need of someone who can listen, encourage, and help you envision a path forward. My goal is to provide a nonjudgmental space for adults and adolescents to process, heal, and grow as individuals. I believe that psychological pain can be remedied by the building of empathic and collaborative relationships.
At times, life presents us with challenges that seem insurmountable on our own. I am here to help you access your own resilience and self-knowledge. Or, maybe, you are simply in need of someone who can listen, encourage, and help you envision a path forward. My goal is to provide a nonjudgmental space for adults and adolescents to process, heal, and grow as individuals. I believe that psychological pain can be remedied by the building of empathic and collaborative relationships.
As a systemic therapist, I think of people kind of like nesting dolls: we all go through life as the little one in the middle, whole and independent, yet undeniably embedded in larger contextual structures. My approach is relational in nature, and in therapy I will meet you with compassion, humor, and non-judgment, holding your whole picture in mind as we work together to integrate the realities of your context with the realities of your heart. My background and training have centered around clinical work with children and adolescents in high-acuity settings.
As a systemic therapist, I think of people kind of like nesting dolls: we all go through life as the little one in the middle, whole and independent, yet undeniably embedded in larger contextual structures. My approach is relational in nature, and in therapy I will meet you with compassion, humor, and non-judgment, holding your whole picture in mind as we work together to integrate the realities of your context with the realities of your heart. My background and training have centered around clinical work with children and adolescents in high-acuity settings.
I work with individuals navigating challenges related to mental health, trauma, substance use, and family dynamics. You may be seeking support in recovery, healing from past experiences, or finding balance during a major life transition. Many of the people I work with are motivated to understand themselves more deeply, improve relationships, and build healthier patterns. They’re looking for a safe, nonjudgmental space where they can be heard, supported, and empowered to make meaningful changes in their lives.
I work with individuals navigating challenges related to mental health, trauma, substance use, and family dynamics. You may be seeking support in recovery, healing from past experiences, or finding balance during a major life transition. Many of the people I work with are motivated to understand themselves more deeply, improve relationships, and build healthier patterns. They’re looking for a safe, nonjudgmental space where they can be heard, supported, and empowered to make meaningful changes in their lives.
I am an in-network provider for Optum, Medica & UBH.
If you or a loved one is experiencing a life transition, new or chronic medical condition, or adjusting to aging I'd love to work with you. I have worked in healthcare for over a decade and understand the challenges of navigating complex systems. Change, health concerns, and/or aging can be scary, uncertain, and depressing. Important relationships and roles are also often impacted which can cause added stress and difficult decisions. Therapy for you or your loved one can help to address these normal emotional reactions and promote coping skills, resilience, and personal growth.
I am an in-network provider for Optum, Medica & UBH.
If you or a loved one is experiencing a life transition, new or chronic medical condition, or adjusting to aging I'd love to work with you. I have worked in healthcare for over a decade and understand the challenges of navigating complex systems. Change, health concerns, and/or aging can be scary, uncertain, and depressing. Important relationships and roles are also often impacted which can cause added stress and difficult decisions. Therapy for you or your loved one can help to address these normal emotional reactions and promote coping skills, resilience, and personal growth.
The relationships we form early in life impact how we communicate with ourselves and with others today. Ways we have learned to cope with challenges in the past may no longer be effective in serving our current needs.
Viewing the self as comprised of mind, body, and soul, I aim to understand who you have been and who you want to be. Exploring what is personally important and meaningful is a unique process for every person. I believe that there are multiple ways of viewing a problem and that you are the expert on yourself.
The relationships we form early in life impact how we communicate with ourselves and with others today. Ways we have learned to cope with challenges in the past may no longer be effective in serving our current needs.
Viewing the self as comprised of mind, body, and soul, I aim to understand who you have been and who you want to be. Exploring what is personally important and meaningful is a unique process for every person. I believe that there are multiple ways of viewing a problem and that you are the expert on yourself.
Rachael is a licensed marriage and family therapist specializing in the use of neurofeedback training with adults ages 18+ to address struggles with trauma, depression, anxiety, grief/loss, addiction, SPMI diagnoses, and a wide range of additional mental health concerns. Rachael has followed the advances of neuropsychology throughout her career in an effort to better understand and address the struggles her clients face. In 2020 while researching new approaches to mental health, Rachael discovered neurofeedback/neurotherapy training was an alternative intervention that is evidence-based, non-invasive, and highly effective.
Rachael is a licensed marriage and family therapist specializing in the use of neurofeedback training with adults ages 18+ to address struggles with trauma, depression, anxiety, grief/loss, addiction, SPMI diagnoses, and a wide range of additional mental health concerns. Rachael has followed the advances of neuropsychology throughout her career in an effort to better understand and address the struggles her clients face. In 2020 while researching new approaches to mental health, Rachael discovered neurofeedback/neurotherapy training was an alternative intervention that is evidence-based, non-invasive, and highly effective.
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Online Only
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
I help people bring the healthiest version of themselves to relationships.
My clients want to better understand and communicate their needs instead of shutting down, blowing up, or self-sabotaging. They often feel ashamed of their behavior, worry they'll never find a healthy relationship, and tell themselves "I'm just a bad person".
I help people bring the healthiest version of themselves to relationships.
My clients want to better understand and communicate their needs instead of shutting down, blowing up, or self-sabotaging. They often feel ashamed of their behavior, worry they'll never find a healthy relationship, and tell themselves "I'm just a bad person".
I work with people who feel ready for change or are trying to understand what keeps them stuck. Many of my clients navigate anxiety, depression, substance use, trauma, or major life transitions and want healthier ways to cope. Together, we explore patterns in thoughts, emotions, and behaviors, and look at how past experiences and relationships shape the present. My goal is to offer a culturally responsive, nonjudgmental space where insight grows, resilience strengthens, and meaningful change feels possible.
I work with people who feel ready for change or are trying to understand what keeps them stuck. Many of my clients navigate anxiety, depression, substance use, trauma, or major life transitions and want healthier ways to cope. Together, we explore patterns in thoughts, emotions, and behaviors, and look at how past experiences and relationships shape the present. My goal is to offer a culturally responsive, nonjudgmental space where insight grows, resilience strengthens, and meaningful change feels possible.
Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.
Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
I think effective therapy begins with empathy and authenticity. Empathy means I’m going to really hear you. I create a welcoming and safe place where you can share and unload your heavy emotional burdens - where you can be honest about your struggles and your hopes - where we can talk honestly and frankly about meaningful solutions.
I think effective therapy begins with empathy and authenticity. Empathy means I’m going to really hear you. I create a welcoming and safe place where you can share and unload your heavy emotional burdens - where you can be honest about your struggles and your hopes - where we can talk honestly and frankly about meaningful solutions.
I offer a practical approach through advice and guidance for emotional and overall wellbeing, life and lifestyle balance, and processing health for ongoing wellness. This is also a helpful option for support of managing anxiety and or sadness/depression, as well as life stressors associated with family and/or family of origin, work, career, relationships, life transitions, etc. Individuals seeking space and support for ongoing personal growth are invited to reach out as well!
I offer a practical approach through advice and guidance for emotional and overall wellbeing, life and lifestyle balance, and processing health for ongoing wellness. This is also a helpful option for support of managing anxiety and or sadness/depression, as well as life stressors associated with family and/or family of origin, work, career, relationships, life transitions, etc. Individuals seeking space and support for ongoing personal growth are invited to reach out as well!
See more therapy options for Minneapolis
Nearby Medica Therapists Searches for Minneapolis
- Columbia Heights
- Crystal
- Edina
- Falcon Heights
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park