Marriage Counseling Therapists in Minneapolis, MN
From an outsider’s perspective, you’ve got a great life. You’re accomplished & admired, dependable & driven. But on the inside, you never feel quite good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep it together, but it's exhausting and you don't think you can do it for much longer. You’re tired of giving so much to everyone else while you continue to come last on your list. But not anymore. It's time for a change.
From an outsider’s perspective, you’ve got a great life. You’re accomplished & admired, dependable & driven. But on the inside, you never feel quite good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep it together, but it's exhausting and you don't think you can do it for much longer. You’re tired of giving so much to everyone else while you continue to come last on your list. But not anymore. It's time for a change.
After graduating with my Masters in counseling psychology, I am working towards full licensure as a marriage and family therapist.
I am honored to collaborate with clients who have difficulties involving sexual health, anxiety, gender identity & sexuality, unresolved grief and loss, life transitions, depression, and more. My practice is non-judgmental and client centered. I am part of the LGBTQIA+ community and enjoy work with LGBTQIA+ folks of all life stages. My goal is empowerment of clients through developing new tools, with the focus of deconstructing narratives and rewriting them for the better.
After graduating with my Masters in counseling psychology, I am working towards full licensure as a marriage and family therapist.
I am honored to collaborate with clients who have difficulties involving sexual health, anxiety, gender identity & sexuality, unresolved grief and loss, life transitions, depression, and more. My practice is non-judgmental and client centered. I am part of the LGBTQIA+ community and enjoy work with LGBTQIA+ folks of all life stages. My goal is empowerment of clients through developing new tools, with the focus of deconstructing narratives and rewriting them for the better.
I specialize in work with families, couples, and adults to address depression, anxiety, grief, familial conflict, trauma, LGBQT issues, and other life stressors.
Life can be hard and sometimes you need someone to walk alongside of you to help you figure things out. I am passionate about providing clients with a safe environment that helps them to find a way through the struggles of life so that they can live their most authentic and fulfilling lives.
I specialize in work with families, couples, and adults to address depression, anxiety, grief, familial conflict, trauma, LGBQT issues, and other life stressors.
Life can be hard and sometimes you need someone to walk alongside of you to help you figure things out. I am passionate about providing clients with a safe environment that helps them to find a way through the struggles of life so that they can live their most authentic and fulfilling lives.
I generally work with individuals, teens, adults, and couples.
I am trained in EMDR, an evidence-based treatment for treating different types of trauma and adversities. I have professional training with nutrition and integrative medicine for mental health professionals. I use various forms of cognitive behavioral therapy, psychodynamic therapy, and dialectical behavioral therapy.
I generally work with individuals, teens, adults, and couples.
I am trained in EMDR, an evidence-based treatment for treating different types of trauma and adversities. I have professional training with nutrition and integrative medicine for mental health professionals. I use various forms of cognitive behavioral therapy, psychodynamic therapy, and dialectical behavioral therapy.
I would be honored and excited to partner with you on your journey.
I'm an abolitionist therapist and work from a life-affirming, anti-pathologizing lens. I have extensive experience working with the following challenges: identity exploration, relationship challenges, trauma, with an emphasis on sexual trauma and abuse, anxiety, depression, and dis/ability. I also enjoy working with clients who are navigating grief and loss, safer substance use, and self-esteem. I am committed to working in partnership to create collective liberation for all of us. I believe in interrelatedness and accountability. I believe in working together to create a world where we all can be our full, authentic selves.
I would be honored and excited to partner with you on your journey.
I'm an abolitionist therapist and work from a life-affirming, anti-pathologizing lens. I have extensive experience working with the following challenges: identity exploration, relationship challenges, trauma, with an emphasis on sexual trauma and abuse, anxiety, depression, and dis/ability. I also enjoy working with clients who are navigating grief and loss, safer substance use, and self-esteem. I am committed to working in partnership to create collective liberation for all of us. I believe in interrelatedness and accountability. I believe in working together to create a world where we all can be our full, authentic selves.
You might be struggling in your relationships as a spouse, partner or parent.
I have worked as a therapist for over 20 years with clients in various countries and cultures. I have consistently worked with my clients to help them achieve their goals. I bring my worldview & rich experiences, knowledge & western education coupled with Eastern upbringing and philosophies to my integrative and holistic approach of working with my clients.
You might be struggling in your relationships as a spouse, partner or parent.
I have worked as a therapist for over 20 years with clients in various countries and cultures. I have consistently worked with my clients to help them achieve their goals. I bring my worldview & rich experiences, knowledge & western education coupled with Eastern upbringing and philosophies to my integrative and holistic approach of working with my clients.
I work with teens (16+), adults, and couples navigating a wide range of challenges, including life transitions, identity exploration, relationships, and neurodiversity (ADHD, ASD, AuDHD).
I integrate culturally sensitive, evidence-based therapies such as CBT, acceptance and commitment therapy (ACT), person-centered, and strength-based to create a space made for you and your goals. I also work from a neurodiversity-affirming lens, which means I focus on understanding and supporting your brain, not “fixing” it.
I work with teens (16+), adults, and couples navigating a wide range of challenges, including life transitions, identity exploration, relationships, and neurodiversity (ADHD, ASD, AuDHD).
I integrate culturally sensitive, evidence-based therapies such as CBT, acceptance and commitment therapy (ACT), person-centered, and strength-based to create a space made for you and your goals. I also work from a neurodiversity-affirming lens, which means I focus on understanding and supporting your brain, not “fixing” it.
Do you find yourself holding it together on the outside while feeling anxious, burned out, or quietly self-critical on the inside? Many people I work with are deeply capable and responsible, yet feel emotionally exhausted from carrying pressure, expectations, and the sense that they should be doing better than they feel. You may be tired of overthinking, questioning yourself, or managing stress alone — and looking for therapy that helps you understand what’s happening beneath the surface, not just how to cope with it.
I specialize in working with high-achieving adults who struggle with burnout, anxiety, and self-esteem concerns.
Do you find yourself holding it together on the outside while feeling anxious, burned out, or quietly self-critical on the inside? Many people I work with are deeply capable and responsible, yet feel emotionally exhausted from carrying pressure, expectations, and the sense that they should be doing better than they feel. You may be tired of overthinking, questioning yourself, or managing stress alone — and looking for therapy that helps you understand what’s happening beneath the surface, not just how to cope with it.
I specialize in working with high-achieving adults who struggle with burnout, anxiety, and self-esteem concerns.
I am interested in working with individuals or couples who are experiencing anxiety, depression, ADHD, multiracial identity, life transitions, self-esteem, sleep difficulties, and learning to create balance in one's life.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
I am interested in working with individuals or couples who are experiencing anxiety, depression, ADHD, multiracial identity, life transitions, self-esteem, sleep difficulties, and learning to create balance in one's life.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
I've worked with individuals and care partners managing many different health conditions, including TBI, chronic pain, dementia, and Parkinson's Disease.
If you or a loved one is experiencing a life transition, new or chronic medical condition, or adjusting to aging I'd love to work with you. I have worked in healthcare for over a decade and understand the challenges of navigating complex systems. Change, health concerns, and/or aging can be scary, uncertain, and depressing. Important relationships and roles are also often impacted which can cause added stress and difficult decisions. Therapy for you or your loved one can help to address these normal emotional reactions and promote coping skills, resilience, and personal growth.
I've worked with individuals and care partners managing many different health conditions, including TBI, chronic pain, dementia, and Parkinson's Disease.
If you or a loved one is experiencing a life transition, new or chronic medical condition, or adjusting to aging I'd love to work with you. I have worked in healthcare for over a decade and understand the challenges of navigating complex systems. Change, health concerns, and/or aging can be scary, uncertain, and depressing. Important relationships and roles are also often impacted which can cause added stress and difficult decisions. Therapy for you or your loved one can help to address these normal emotional reactions and promote coping skills, resilience, and personal growth.
I specialize in working with individuals, including adolescents and adults, and I also have experience supporting couples and families.
My clinical interests include anxiety, depression, trauma, and life transitions. I enjoy working with clients who are new to therapy and strive to make the process approachable and affirming. As a systems thinker with training in Emotionally Focused Therapy, I pay close attention to how relationships and emotional patterns shape present day challenges.
I specialize in working with individuals, including adolescents and adults, and I also have experience supporting couples and families.
My clinical interests include anxiety, depression, trauma, and life transitions. I enjoy working with clients who are new to therapy and strive to make the process approachable and affirming. As a systems thinker with training in Emotionally Focused Therapy, I pay close attention to how relationships and emotional patterns shape present day challenges.
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
I work with children/adolescents, adults, couples and families of any configuration.
My treatment approach can brief solution-focused or long-term. I am trained in crisis intervention, suicidal ideation and self-injurious behavior. My strengths include engaging with children/adolescents or reticent clients. I see first-time therapy clients, those with situational concerns, and those with ongoing complex mental health issues.
I work with children/adolescents, adults, couples and families of any configuration.
My treatment approach can brief solution-focused or long-term. I am trained in crisis intervention, suicidal ideation and self-injurious behavior. My strengths include engaging with children/adolescents or reticent clients. I see first-time therapy clients, those with situational concerns, and those with ongoing complex mental health issues.
Open to families and to couples, including those who need poly and kink informed.
I use strength based approaches to build th future while acknowledging the systems that form your history. I appreciate and have experience working with deep trauma. I have expertise in high control group/religious trauma work. I am an internationally known author and expert in Applied Mindfulness and have taught/practiced neuromuscular re-education.
Open to families and to couples, including those who need poly and kink informed.
I use strength based approaches to build th future while acknowledging the systems that form your history. I appreciate and have experience working with deep trauma. I have expertise in high control group/religious trauma work. I am an internationally known author and expert in Applied Mindfulness and have taught/practiced neuromuscular re-education.
I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT).
I use an attachment-based framework and socio-cultural lens to conceptualize relationships and behavior whether working with individuals, couples, or families. I have advanced training in Emotionally Focused Therapy (EFT) for couples. I strongly believe in the EFT model and have seen it create profound and lasting change in intimate relationships.
I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT).
I use an attachment-based framework and socio-cultural lens to conceptualize relationships and behavior whether working with individuals, couples, or families. I have advanced training in Emotionally Focused Therapy (EFT) for couples. I strongly believe in the EFT model and have seen it create profound and lasting change in intimate relationships.
Larry enjoys helping individuals, couples and families navigate life's challenges.
Larry is also a trainer and consultant to agencies who are interested in enhancing their cultural knowledge and experiences with their staff and clients. As a trainer and consultant his goal is to inspire people to resist giving into the fear that comes with the unknown.
Larry enjoys helping individuals, couples and families navigate life's challenges.
Larry is also a trainer and consultant to agencies who are interested in enhancing their cultural knowledge and experiences with their staff and clients. As a trainer and consultant his goal is to inspire people to resist giving into the fear that comes with the unknown.
We are in network with: Blue Cross Blue Shield, Medica, Optum, Preferred One, United Healthcare, Medicare, Health Partners, UCare, Medicare, and Medicaid.
Welcome to my page, my name is Rian (Ryan), and if you are looking for a therapist that will hear you out without judgement but push you when you need a caring nudge, then you have found the therapist for you. Whether you are feeling stuck and need someone to help guide you, or your mental health is wearing you down then I am ready to be your support. I am authentic and not only do I have lived experience, but my professional training has given me skills to help individuals through a wide range of issues.
We are in network with: Blue Cross Blue Shield, Medica, Optum, Preferred One, United Healthcare, Medicare, Health Partners, UCare, Medicare, and Medicaid.
Welcome to my page, my name is Rian (Ryan), and if you are looking for a therapist that will hear you out without judgement but push you when you need a caring nudge, then you have found the therapist for you. Whether you are feeling stuck and need someone to help guide you, or your mental health is wearing you down then I am ready to be your support. I am authentic and not only do I have lived experience, but my professional training has given me skills to help individuals through a wide range of issues.
I've completed two levels of training in Emotionally Focused Therapy (EFT) which I use for couples.
May 2026: openings for EMDR appointments for those in MN and IL. I specialize in relationships and trauma, including childhood neglect or abuse, grief of a loved one's death, high stress jobs (health care, first responders), infidelity and conflict, or abrupt ends or changes in relationships. I have a passion for working with those who have experienced sexual trauma. Sessions with me often consist of a blend of somatic practices, IFS, and EMDR because I believe our mind, body, and environment impact our well-being. I also make space for talk based session to integrate material from previous sessions in to daily life.
I've completed two levels of training in Emotionally Focused Therapy (EFT) which I use for couples.
May 2026: openings for EMDR appointments for those in MN and IL. I specialize in relationships and trauma, including childhood neglect or abuse, grief of a loved one's death, high stress jobs (health care, first responders), infidelity and conflict, or abrupt ends or changes in relationships. I have a passion for working with those who have experienced sexual trauma. Sessions with me often consist of a blend of somatic practices, IFS, and EMDR because I believe our mind, body, and environment impact our well-being. I also make space for talk based session to integrate material from previous sessions in to daily life.
We all need someone to lean on especially when times get tough. I’m excited to explore and reflect on challenges to living your best life so we can plan strategies to jump over different barriers to live a more value based life.
We all need someone to lean on especially when times get tough. I’m excited to explore and reflect on challenges to living your best life so we can plan strategies to jump over different barriers to live a more value based life.
Rachel is a pre-licensed therapist who is working under supervision. Rachel has background in working with clients who have eating disorders, body image concerns, marginalized identities, life transitions, anxiety, and depression.
With a deep respect for the emotional wisdom each client carries, Rachel creates a compassionate and collaborative space to explore the intersections of identity, relationships, and inner experience. Rachel’s work is grounded in the belief that healing must consider both personal and systemic contexts.
Rachel is a pre-licensed therapist who is working under supervision. Rachel has background in working with clients who have eating disorders, body image concerns, marginalized identities, life transitions, anxiety, and depression.
With a deep respect for the emotional wisdom each client carries, Rachel creates a compassionate and collaborative space to explore the intersections of identity, relationships, and inner experience. Rachel’s work is grounded in the belief that healing must consider both personal and systemic contexts.
See more therapy options for Minneapolis
Nearby Marriage Counseling Therapists Searches for Minneapolis
- Columbia Heights
- Crystal
- Edina
- Falcon Heights
- Golden Valley
- Hopkins
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park
- St Anthony
Marriage Counseling Therapists
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.