Life Coaching Therapists in Minneapolis, MN

Mary White Counseling & Coaching
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55406
My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
My Counseling and Coaching work are based on simple, common sense principles that explain how the human mind works. I meet people where they are and help them understand these principles in a way that is relevant to them. Once understood, the sky is the limit for achieving wellness.
My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
My Counseling and Coaching work are based on simple, common sense principles that explain how the human mind works. I meet people where they are and help them understand these principles in a way that is relevant to them. Once understood, the sky is the limit for achieving wellness.

Linnea Logas, MA, Feminist Therapist & Coach
Pre-Licensed Professional, MA
Verified Verified
Online Only
Using personalized creative interventions, the latest research, and an abundance of care, laughter, and my no-bullshitting-you attitude, I will help you realize the life you long for, and build the relationship you deserve with yourself & your people.
Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. My goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
Using personalized creative interventions, the latest research, and an abundance of care, laughter, and my no-bullshitting-you attitude, I will help you realize the life you long for, and build the relationship you deserve with yourself & your people.
Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. My goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.

I specialize in helping individuals and couples to work through relationship distress, trauma, and life stressors.
I believe it is never too late to make positive change to redirect your life and to learn about yourself. I know this from my own personal experience as an adoptee, a wife, and a mother. I have undergone my own share of hardships, tough decisions, and learned life lessons. I am passionate about the opportunity to provide care and support to people like you.
I specialize in helping individuals and couples to work through relationship distress, trauma, and life stressors.
I believe it is never too late to make positive change to redirect your life and to learn about yourself. I know this from my own personal experience as an adoptee, a wife, and a mother. I have undergone my own share of hardships, tough decisions, and learned life lessons. I am passionate about the opportunity to provide care and support to people like you.

Coaching is about cultivating the life you want to live.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
Coaching is about cultivating the life you want to live.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.

Westcloud Inclusion and Wellness Svcs
Clinical Social Work/Therapist, MA, MSW, LCSW, LICSW
Verified Verified
Online Only
Trauma-informed and experiential activities, including sobriety coaching, sexual assault advocacy, co-parenting, home & classroom-based behavioral intervention.
Need a Progressive-minded therapist of color with an understanding of today's complicated issues? Someone who understands urban & rural settings, refugee status, international and/or multiracial family, queer community issues and more? Have been subject to an environmental crisis? Have had an unusually painful upbringing like in a cult or certain oppressive traditions? That's me! I have LCSW in CO & LICSW in Minnesota. Hablo Español/"Spanglish." My solutions are practical, connected to natural wellness, self-care and healthy self-esteem. I have a sliding scale and also in the process of increasing insurance company connections.
Trauma-informed and experiential activities, including sobriety coaching, sexual assault advocacy, co-parenting, home & classroom-based behavioral intervention.
Need a Progressive-minded therapist of color with an understanding of today's complicated issues? Someone who understands urban & rural settings, refugee status, international and/or multiracial family, queer community issues and more? Have been subject to an environmental crisis? Have had an unusually painful upbringing like in a cult or certain oppressive traditions? That's me! I have LCSW in CO & LICSW in Minnesota. Hablo Español/"Spanglish." My solutions are practical, connected to natural wellness, self-care and healthy self-esteem. I have a sliding scale and also in the process of increasing insurance company connections.

Stacy Bednar | Psychotherapist |Coach| Supervisor
Counselor, MA, LPCC, CUG, CCUG
Verified Verified
Serves Area
Waitlist for new clients
Anxiety is a life-sucker and can be extremely crippling.
I approach every client uniquely and use an eclectic, person-centered, integrative, evidence-based model as well as the ACT model. We will set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. When ready, I will challenge you and help set weekly goals to work towards.
Anxiety is a life-sucker and can be extremely crippling.
I approach every client uniquely and use an eclectic, person-centered, integrative, evidence-based model as well as the ACT model. We will set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. When ready, I will challenge you and help set weekly goals to work towards.

As a counselor, life coach, and certified clinical hypnotherapist for over twenty-five years, I utilize talk therapy, hypnotherapy and guided deep meditation for life enhancement and advancement.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
As a counselor, life coach, and certified clinical hypnotherapist for over twenty-five years, I utilize talk therapy, hypnotherapy and guided deep meditation for life enhancement and advancement.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.

Andrea E Caro
Licensed Professional Counselor, LPCC, MA, MBA
Verified Verified
1 Endorsed
Online Only
You may appear to be thriving in many areas of life—steady career, solid relationships, a family maybe, and a supportive circle of friends.
As a bilingual therapist, I offer therapy in both English and Spanish, supporting Latinx individuals, couples, and others as they work through personal challenges related to self-worth, identity, relationships, life changes, grief, and career decisions. My approach is personalized, focusing on creating meaningful, lasting change within a safe environment.
You may appear to be thriving in many areas of life—steady career, solid relationships, a family maybe, and a supportive circle of friends.
As a bilingual therapist, I offer therapy in both English and Spanish, supporting Latinx individuals, couples, and others as they work through personal challenges related to self-worth, identity, relationships, life changes, grief, and career decisions. My approach is personalized, focusing on creating meaningful, lasting change within a safe environment.

Often, the stress of family life makes it difficult for adoptive families to schedule appointments during typical hours or travel far to an office session.
Do you or your family feel tired, stuck in chaos and ready to throw in the towel? Adoptive families may face unique challenges that require a supportive professional who has personal and professional knowledge of attachment adaptations, trauma responses, anxiety, grief, and the adoption circle. As a parent of three, all adopted transracially, I have faced both the joy and struggle of parenting. When working with you, I will bring my personal and professional experience using a sensitive, non-judgmental approach as I help you find renewed hope and joy for yourself and your family.
Often, the stress of family life makes it difficult for adoptive families to schedule appointments during typical hours or travel far to an office session.
Do you or your family feel tired, stuck in chaos and ready to throw in the towel? Adoptive families may face unique challenges that require a supportive professional who has personal and professional knowledge of attachment adaptations, trauma responses, anxiety, grief, and the adoption circle. As a parent of three, all adopted transracially, I have faced both the joy and struggle of parenting. When working with you, I will bring my personal and professional experience using a sensitive, non-judgmental approach as I help you find renewed hope and joy for yourself and your family.

Zota Korti
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Minneapolis, MN 55408
My life experiences have given me the gift of being Inter-Sectional.
I have worked with a wide range of clients and experienced in providing individual, family and group therapy. I am also experienced in working with clients with histories of trauma, depression, anxiety, anger, emotional distress, grief/loss, life transitions and other relational issues. Let's do a free 15 mins chat to see if my services match your needs.
My life experiences have given me the gift of being Inter-Sectional.
I have worked with a wide range of clients and experienced in providing individual, family and group therapy. I am also experienced in working with clients with histories of trauma, depression, anxiety, anger, emotional distress, grief/loss, life transitions and other relational issues. Let's do a free 15 mins chat to see if my services match your needs.

You deserve respect for your experiences and equitable access to a joyful life.
I’ll help through creativity and a good bit of mutual humor to make sense of what's happening and build confidence to master your worries, regrets & frustrations. You deserve the good things you envision in life. We will put together these observations, recognize patterns to utilize your strengths, and expand your toolbox of unique abilities.
You deserve respect for your experiences and equitable access to a joyful life.
I’ll help through creativity and a good bit of mutual humor to make sense of what's happening and build confidence to master your worries, regrets & frustrations. You deserve the good things you envision in life. We will put together these observations, recognize patterns to utilize your strengths, and expand your toolbox of unique abilities.
Meet Our Life Coaching Therapists

All these identities, roles, life experiences have woven together to shape the unique perspective and philosophy that guides me.
You are not what is broken. You are surviving in a broken world. Using the broken pieces of glass to reflect light on what needs to be melted and transformed, I will be here to shine light to those pieces. We will work together to sculpt new tools that go beyond survival. Tools to build a world in alignment with your values, beliefs and wildest dreams.
All these identities, roles, life experiences have woven together to shape the unique perspective and philosophy that guides me.
You are not what is broken. You are surviving in a broken world. Using the broken pieces of glass to reflect light on what needs to be melted and transformed, I will be here to shine light to those pieces. We will work together to sculpt new tools that go beyond survival. Tools to build a world in alignment with your values, beliefs and wildest dreams.

You’re a reliable high-achieving woman, someone who looks like they have their whole life together, but on the inside it feels like things are falling apart.
My clients appreciate my warm and inviting yet direct approach. There’s not a one-size-fits-all approach to therapy and the modalities I use are dependent upon your unique needs. I am an active participant in therapy and I will not tiptoe around your challenges. Your time is valuable and I want you to get the most out of therapy.
You’re a reliable high-achieving woman, someone who looks like they have their whole life together, but on the inside it feels like things are falling apart.
My clients appreciate my warm and inviting yet direct approach. There’s not a one-size-fits-all approach to therapy and the modalities I use are dependent upon your unique needs. I am an active participant in therapy and I will not tiptoe around your challenges. Your time is valuable and I want you to get the most out of therapy.

Do you feel as if you spend your life trying to recover from past trauma, make current trauma stop, or get your life under control? Do you find the same painful patterns repeating in your relationships or in your life? Do you feel numb or find yourself "zoning out" with mindless activities? Do you want to overcome your past or improve your present so that your life truly fulfills you, that fits your true nature and your potential?.
I have been helping people untangle the knots of trauma and find their way home to a life that they truly love for over 35 years. I specialize in treating complex trauma, depression and anxiety, addictions, somatic and mindfulness-based interventions, natural health education and Ecotherapy.
Do you feel as if you spend your life trying to recover from past trauma, make current trauma stop, or get your life under control? Do you find the same painful patterns repeating in your relationships or in your life? Do you feel numb or find yourself "zoning out" with mindless activities? Do you want to overcome your past or improve your present so that your life truly fulfills you, that fits your true nature and your potential?.
I have been helping people untangle the knots of trauma and find their way home to a life that they truly love for over 35 years. I specialize in treating complex trauma, depression and anxiety, addictions, somatic and mindfulness-based interventions, natural health education and Ecotherapy.

Healing is about learning to feel, feel more while present and connected in your body, your life, and the life of those around you past, present, and future.
Eiko can help you expand your capacity to feel a wider range and intensity of feelings and increase self-compassion for yourself and others.
Healing is about learning to feel, feel more while present and connected in your body, your life, and the life of those around you past, present, and future.
Eiko can help you expand your capacity to feel a wider range and intensity of feelings and increase self-compassion for yourself and others.

Dr. Rachel DuPaul
Psychologist, PhD, LP
Verified Verified
11 Endorsed
Online Only
Waitlist for new clients
Let’s be honest – life is moving faster and getting more stressful by the minute.
The good news is that things don't have to stay this way. I can help you find yourself again. Together, we can clarify your wants, give you the confidence to pursue them, and strike a meaningful balance of work and play. You’ll feel calm, secure, and powerful again because you’ll be living a life that you truly want, instead of what you “should” want.
Let’s be honest – life is moving faster and getting more stressful by the minute.
The good news is that things don't have to stay this way. I can help you find yourself again. Together, we can clarify your wants, give you the confidence to pursue them, and strike a meaningful balance of work and play. You’ll feel calm, secure, and powerful again because you’ll be living a life that you truly want, instead of what you “should” want.

Stacy Saindon
Marriage & Family Therapist, MA, LMFT, RYT-200
Verified Verified
1 Endorsed
Minneapolis, MN 55419
Let’s lighten your heart, mind & body so you can live a life from your highest truth.
The secret sauce in therapy is the attachment between us, therefore our relationship is the medicine. We will acknowledge the pain and the mistaken belief that was left in its wake. We allow the feelings to move through you and rewrite an adaptive story about yourself. “I am unworthy,” now becomes “I am deserving, lovable and worthy of deep love!”
Let’s lighten your heart, mind & body so you can live a life from your highest truth.
The secret sauce in therapy is the attachment between us, therefore our relationship is the medicine. We will acknowledge the pain and the mistaken belief that was left in its wake. We allow the feelings to move through you and rewrite an adaptive story about yourself. “I am unworthy,” now becomes “I am deserving, lovable and worthy of deep love!”

I am experienced in assessing and counseling for depression, anxiety, body image issues, TBI's, life stressors, and relationship challenges.
My journey to becoming a mental health provider developed out of curiosity about how the body and mind works. After pursuing a degree in social work from the University of North Dakota and working in a variety of clinical settings including social services, hospitals, outpatient and inpatient facilities, and private practice, I began to gain a deeper understanding of the importance of individualized care for each person. This has allowed me to create a safe space for clients in navigating their own mental health journeys.
I am experienced in assessing and counseling for depression, anxiety, body image issues, TBI's, life stressors, and relationship challenges.
My journey to becoming a mental health provider developed out of curiosity about how the body and mind works. After pursuing a degree in social work from the University of North Dakota and working in a variety of clinical settings including social services, hospitals, outpatient and inpatient facilities, and private practice, I began to gain a deeper understanding of the importance of individualized care for each person. This has allowed me to create a safe space for clients in navigating their own mental health journeys.

Talia Jackson Psychotherapy Svcs Accepting Clients
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55405
We specialize in both brief solution-focused therapy as well as longer-term insight oriented therapy for those working through a wide variety of problems related to moods, relationships, physical, emotional & life circumstances.
After developing expertise in a variety of clinical settings over the last 19 years; the AIDS Health Project at UCSF, University Counseling Centers, (Stanford University, USF & Augsburg), and finally, a two year post-doc fellowship at the Hamm Clinic to deepen my intensive Psychodynamic training, I am now supervising two pre-licensed mental health interns.
We specialize in both brief solution-focused therapy as well as longer-term insight oriented therapy for those working through a wide variety of problems related to moods, relationships, physical, emotional & life circumstances.
After developing expertise in a variety of clinical settings over the last 19 years; the AIDS Health Project at UCSF, University Counseling Centers, (Stanford University, USF & Augsburg), and finally, a two year post-doc fellowship at the Hamm Clinic to deepen my intensive Psychodynamic training, I am now supervising two pre-licensed mental health interns.

I specialize in anxiety, depression, relationship/intimacy problems, sexual health, sleep disorders, stress management/ life transitions, women's health, and grief/loss.
I believe it's important to recognize all aspects of your being in the therapy process. This is why I integrate Western medicine (neuroscience, somatic methods and cognitive-behavioral therapy) with Eastern philosophy (Buddhist psychology and Ayurvedic medicine). My role is facilitator, guiding you in changing patterns, improving relationships, living authentically and being your best self. Here is a link to my online schedule to book at your convenience: https://www.schedulicity.com/scheduling/RAP54S
I specialize in anxiety, depression, relationship/intimacy problems, sexual health, sleep disorders, stress management/ life transitions, women's health, and grief/loss.
I believe it's important to recognize all aspects of your being in the therapy process. This is why I integrate Western medicine (neuroscience, somatic methods and cognitive-behavioral therapy) with Eastern philosophy (Buddhist psychology and Ayurvedic medicine). My role is facilitator, guiding you in changing patterns, improving relationships, living authentically and being your best self. Here is a link to my online schedule to book at your convenience: https://www.schedulicity.com/scheduling/RAP54S
See more therapy options for Minneapolis
Nearby Life Coaching Therapists Searches for Minneapolis
- Brooklyn Center
- Crystal
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- New Hope
- Plymouth
- Richfield
- Saint Louis Park
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.