Life Coaching Therapists in Minneapolis, MN
For over 20 years, I've helped people struggling with anxiety, depression, grief and loss, addiction, stress, relationship difficulties, and other life challenges.
My approach is simple and practical. I'll meet you where you are, listen carefully, reflect what I hear, and ask thoughtful questions. We won't spend a lot of time analyzing the past. Instead, I'll help you look at what you're experiencing now in a fresh way and see what becomes possible.
For over 20 years, I've helped people struggling with anxiety, depression, grief and loss, addiction, stress, relationship difficulties, and other life challenges.
My approach is simple and practical. I'll meet you where you are, listen carefully, reflect what I hear, and ask thoughtful questions. We won't spend a lot of time analyzing the past. Instead, I'll help you look at what you're experiencing now in a fresh way and see what becomes possible.
I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and I am a licensed professional clinical counselor.
Counseling means that I am your ally and I facilitate processes for the development of your goals. I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR trauma therapy, mindfulness, and a variety of techniques.
I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and I am a licensed professional clinical counselor.
Counseling means that I am your ally and I facilitate processes for the development of your goals. I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR trauma therapy, mindfulness, and a variety of techniques.
Using personalized creative interventions, the latest research, and an abundance of care, laughter, and my no-bullshitting-you attitude, I will help you realize the life you long for, and build the relationship you deserve with yourself & your people
Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. My goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
Using personalized creative interventions, the latest research, and an abundance of care, laughter, and my no-bullshitting-you attitude, I will help you realize the life you long for, and build the relationship you deserve with yourself & your people
Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. My goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
Coaching is about cultivating the life you want to live.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
Coaching is about cultivating the life you want to live.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
Hi! My name is Snow Lee, LMFT 109967. I have been working in the Mental Health profession for over 10 years. I believe that every individual has the power and ability to write their own story. We are all unique individuals, and we strive to be better, but sometimes we get lost in a vicious cycle. When a person becomes stuck, they experience symptoms of anxiety, sadness, helplessness, hopelessness, low self-esteem, lack of energy & motivation, and even a lack of spiritual energy.
Hi! My name is Snow Lee, LMFT 109967. I have been working in the Mental Health profession for over 10 years. I believe that every individual has the power and ability to write their own story. We are all unique individuals, and we strive to be better, but sometimes we get lost in a vicious cycle. When a person becomes stuck, they experience symptoms of anxiety, sadness, helplessness, hopelessness, low self-esteem, lack of energy & motivation, and even a lack of spiritual energy.
I have over 40 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I have over 40 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and general life stressors.
My overall goal is to inspire lasting change from within and assist you in reaching your highest good in life. Using a combination of therapy and coaching I would like to help strike a balance so that your mind, body and soul are aligned in a way that will bring you the peace, joy and happiness that you deserve.
I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and general life stressors.
My overall goal is to inspire lasting change from within and assist you in reaching your highest good in life. Using a combination of therapy and coaching I would like to help strike a balance so that your mind, body and soul are aligned in a way that will bring you the peace, joy and happiness that you deserve.
You may be an adult navigating challenges such as ADHD, anxiety, stress, relationship struggles, or major life transitions.
My evidence-based and insight-oriented approaches are tailored to each client, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Psychodynamic Therapy. I support clients in building skills, fostering insight, and achieving lasting, meaningful change.
You may be an adult navigating challenges such as ADHD, anxiety, stress, relationship struggles, or major life transitions.
My evidence-based and insight-oriented approaches are tailored to each client, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Psychodynamic Therapy. I support clients in building skills, fostering insight, and achieving lasting, meaningful change.
Many come to coaching feeling stuck, discouraged, or uncertain about their next step despite knowing they want change.
I meet clients where they are and provide a supportive space to stay focused, accountable, and aligned with what they want to achieve. As a thought partner and guide, I help clients challenge limiting beliefs, expand what they believe is possible for themselves, and uncover the strengths and resources they already possess.
Many come to coaching feeling stuck, discouraged, or uncertain about their next step despite knowing they want change.
I meet clients where they are and provide a supportive space to stay focused, accountable, and aligned with what they want to achieve. As a thought partner and guide, I help clients challenge limiting beliefs, expand what they believe is possible for themselves, and uncover the strengths and resources they already possess.
I help clients break through to the next level, with a combination of therapy and coaching.
If you're ready for real change, you're in the right place. Are you tired of feeling burnt out, overwhelmed, and uncertain about your future? You may be feeling stuck in a pattern, unsure about a major decision, or making progress that doesn't stick. I can help you finally see lasting results. What you may not know is that our brains are a lot like computers: most of our actions are based on our subconscious scripts, which means real change requires reprogramming because your subconscious blocks are dictating your actions and making it almost impossible to make lasting change. That's where our work begins!
I help clients break through to the next level, with a combination of therapy and coaching.
If you're ready for real change, you're in the right place. Are you tired of feeling burnt out, overwhelmed, and uncertain about your future? You may be feeling stuck in a pattern, unsure about a major decision, or making progress that doesn't stick. I can help you finally see lasting results. What you may not know is that our brains are a lot like computers: most of our actions are based on our subconscious scripts, which means real change requires reprogramming because your subconscious blocks are dictating your actions and making it almost impossible to make lasting change. That's where our work begins!
While others continue life as usual, you feel your life has reached a standstill.
The pain of loss is a very real thing that you can heal from. I will help you create a new life while remembering the person you lost. Using Narrative Therapy, Internal Family System (IFS), and Brain Spotting, you will be able to move forward and find contentment. I can walk with you while you mourn and grow from this loss.
While others continue life as usual, you feel your life has reached a standstill.
The pain of loss is a very real thing that you can heal from. I will help you create a new life while remembering the person you lost. Using Narrative Therapy, Internal Family System (IFS), and Brain Spotting, you will be able to move forward and find contentment. I can walk with you while you mourn and grow from this loss.
I have experience working with women to help them reclaim their true identity through their trauma, pain, anxiety or depression so that they can live their life in mental freedom.
Are you feeling overwhelmed by emotions that seem impossible to escape? Do you wake up each day flooded by thoughts and feelings that make it hard to focus, leaving you drained before the day even begins? Perhaps anxiety consumes your mind, making it difficult to concentrate, or depression keeps you from experiencing joy in the things you once loved. These struggles can feel isolating and unmanageable, but you don’t have to navigate them alone. My goal is to provide a safe, supportive space where you can process these emotions and learn healthier ways to cope.
I have experience working with women to help them reclaim their true identity through their trauma, pain, anxiety or depression so that they can live their life in mental freedom.
Are you feeling overwhelmed by emotions that seem impossible to escape? Do you wake up each day flooded by thoughts and feelings that make it hard to focus, leaving you drained before the day even begins? Perhaps anxiety consumes your mind, making it difficult to concentrate, or depression keeps you from experiencing joy in the things you once loved. These struggles can feel isolating and unmanageable, but you don’t have to navigate them alone. My goal is to provide a safe, supportive space where you can process these emotions and learn healthier ways to cope.
As a counselor, life coach, and certified clinical hypnotherapist for over twenty-five years, I utilize talk therapy, hypnotherapy and guided deep meditation for life enhancement and advancement.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
As a counselor, life coach, and certified clinical hypnotherapist for over twenty-five years, I utilize talk therapy, hypnotherapy and guided deep meditation for life enhancement and advancement.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
Executive Behavioral Health and Consulting
Clinical Social Work/Therapist, LCSW, LISW-CP, LICSW
Online Only
I am licensed in CT, MN, NC, and SC and work with adults confronting a variety of issues which are interfering with their ability to enjoy life.
I utilize an insight oriented approach to help people better understand the origins of the difficulties they experience and then develop strategies to address these. I employ interventions informed by several theoretical approaches including CBT, DBT, Motivational Interviewing and others based on the needs of the individual.
I am licensed in CT, MN, NC, and SC and work with adults confronting a variety of issues which are interfering with their ability to enjoy life.
I utilize an insight oriented approach to help people better understand the origins of the difficulties they experience and then develop strategies to address these. I employ interventions informed by several theoretical approaches including CBT, DBT, Motivational Interviewing and others based on the needs of the individual.
Are you finding it difficult to get through life?
I have been in the field for 12 years. I have worked mostly with adults and geriatrics. I have worked for outpatient drug treatment facilities, police EAP projects, and clinical facilities for teens. I have experiences with women's issue, minority issues, adjustment issues, substance/drug abuse, and anxiety.
Are you finding it difficult to get through life?
I have been in the field for 12 years. I have worked mostly with adults and geriatrics. I have worked for outpatient drug treatment facilities, police EAP projects, and clinical facilities for teens. I have experiences with women's issue, minority issues, adjustment issues, substance/drug abuse, and anxiety.
Career exploration and coaching is an excellent place to begin your journey.
career exploration, career coaching, work personality discovery
Career exploration and coaching is an excellent place to begin your journey.
career exploration, career coaching, work personality discovery
At Russell Coaching, we walk with you on your journey.
Our science-based approach includes best practices and recurrent professional development. Whether your child is unmotivated, gifted, has ADHD or mild Autism, or generally struggles with executive functioning, your child will benefit from our coaches' years of experience and their commitment to your child's growth and well-being.
At Russell Coaching, we walk with you on your journey.
Our science-based approach includes best practices and recurrent professional development. Whether your child is unmotivated, gifted, has ADHD or mild Autism, or generally struggles with executive functioning, your child will benefit from our coaches' years of experience and their commitment to your child's growth and well-being.
Arielle Johnson
Clinical Social Work/Therapist, MSW, LICSW
Minneapolis, MN 55417
Waitlist for new clients
What's up! My name is Arielle (I also go by AJ), I am a nature-based therapist and a Licensed Independent Clinical Social Worker. My approach to therapy is rooted in intersectional feminism, racial equity, and queer and trans liberation. I love working outdoors with individuals of all ages and gender and sexual identities. As a queer, gender-expansive person, I am especially passionate about working with folks from our LGBTQIA2S+ community. I bring an interpersonal, strengths-based lens to this work and am so grateful to get to partner with nature to help facilitate healing.
What's up! My name is Arielle (I also go by AJ), I am a nature-based therapist and a Licensed Independent Clinical Social Worker. My approach to therapy is rooted in intersectional feminism, racial equity, and queer and trans liberation. I love working outdoors with individuals of all ages and gender and sexual identities. As a queer, gender-expansive person, I am especially passionate about working with folks from our LGBTQIA2S+ community. I bring an interpersonal, strengths-based lens to this work and am so grateful to get to partner with nature to help facilitate healing.
I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/ life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
I currently see clients in my office at Catalyst Mental Health. More information about myself and Catalyst Mental Health can be found by clicking on the "website" link at the top of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension 713.
I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/ life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
I currently see clients in my office at Catalyst Mental Health. More information about myself and Catalyst Mental Health can be found by clicking on the "website" link at the top of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension 713.
See more therapy options for Minneapolis
Nearby Life Coaching Therapists Searches for Minneapolis
- Brooklyn Center
- Crystal
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- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- New Hope
- Plymouth
- Richfield
- Saint Louis Park
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.