Life Coaching Therapists in Minneapolis, MN
I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and I am a licensed professional clinical counselor.
Counseling means that I am your ally and I facilitate processes for the development of your goals. I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR, mindfulness, and a variety of techniques.
I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and I am a licensed professional clinical counselor.
Counseling means that I am your ally and I facilitate processes for the development of your goals. I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR, mindfulness, and a variety of techniques.
I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and general life stressors.
My overall goal is to inspire lasting change from within and assist you in reaching your highest good in life. Using a combination of therapy and coaching I would like to help strike a balance so that your mind, body and soul are aligned in a way that will bring you the peace, joy and happiness that you deserve.
I also work with individuals who are suffering from anxiety, depression and other mental health issues including work related stress, racial injustice and general life stressors.
My overall goal is to inspire lasting change from within and assist you in reaching your highest good in life. Using a combination of therapy and coaching I would like to help strike a balance so that your mind, body and soul are aligned in a way that will bring you the peace, joy and happiness that you deserve.
Many face life transitions—divorce, parenting, adoption, or identity shifts—and long for clarity and stability.
I help adults, couples, and parents break free from trauma, anxiety, and racial or cultural stress. My approach is direct, trauma-informed, and culturally responsive. Together we’ll build space for honesty, courage, and c
I help adults, couples, and parents create lasting change with courage, clarity, and support. Therapy here is straightforward, trauma-info
Many face life transitions—divorce, parenting, adoption, or identity shifts—and long for clarity and stability.
I help adults, couples, and parents break free from trauma, anxiety, and racial or cultural stress. My approach is direct, trauma-informed, and culturally responsive. Together we’ll build space for honesty, courage, and c
I help adults, couples, and parents create lasting change with courage, clarity, and support. Therapy here is straightforward, trauma-info
Using personalized creative interventions, the latest research, and an abundance of care, laughter, and my no-bullshitting-you attitude, I will help you realize the life you long for, and build the relationship you deserve with yourself & your people
Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. My goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
Using personalized creative interventions, the latest research, and an abundance of care, laughter, and my no-bullshitting-you attitude, I will help you realize the life you long for, and build the relationship you deserve with yourself & your people
Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. My goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
My Counseling and Coaching work are based on simple, common sense principles that explain how the human mind works. I meet people where they are and help them understand these principles in a way that is relevant to them. Once understood, the sky is the limit for achieving wellness.
My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
My Counseling and Coaching work are based on simple, common sense principles that explain how the human mind works. I meet people where they are and help them understand these principles in a way that is relevant to them. Once understood, the sky is the limit for achieving wellness.
I also offer ADHD coaching!
I work with people who want to show up in the world and be embraced for ALL of who they are. Most of us have things that we keep hidden from others around us - locked away because we are worried that we are broken, weird, fearful of how we will be judged. The problem is, even when we are great at hiding - these things slowly but surely permeate our lives from the inside out. Everyone around you thinks you've got it all together, but on the inside - you know something is off, and you're ready to figure it out and do something different. You're ready to be honest and curious and make a change - to find YOUR courageous truth.
I also offer ADHD coaching!
I work with people who want to show up in the world and be embraced for ALL of who they are. Most of us have things that we keep hidden from others around us - locked away because we are worried that we are broken, weird, fearful of how we will be judged. The problem is, even when we are great at hiding - these things slowly but surely permeate our lives from the inside out. Everyone around you thinks you've got it all together, but on the inside - you know something is off, and you're ready to figure it out and do something different. You're ready to be honest and curious and make a change - to find YOUR courageous truth.
Hi! My name is Snow Lee, LMFT 109967. I have been working in the Mental Health profession for over 10 years. I believe that every individual has the power and ability to write their own story. We are all unique individuals, and we strive to be better, but sometimes we get lost in a vicious cycle. When a person becomes stuck, they experience symptoms of anxiety, sadness, helplessness, hopelessness, low self-esteem, lack of energy & motivation, and even a lack of spiritual energy.
Hi! My name is Snow Lee, LMFT 109967. I have been working in the Mental Health profession for over 10 years. I believe that every individual has the power and ability to write their own story. We are all unique individuals, and we strive to be better, but sometimes we get lost in a vicious cycle. When a person becomes stuck, they experience symptoms of anxiety, sadness, helplessness, hopelessness, low self-esteem, lack of energy & motivation, and even a lack of spiritual energy.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
Coaching is about cultivating the life you want to live.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
Coaching is about cultivating the life you want to live.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
I have experience working with women to help them reclaim their true identity through their trauma, pain, anxiety or depression so that they can live their life in mental freedom.
Are you feeling overwhelmed by emotions that seem impossible to escape? Do you wake up each day flooded by thoughts and feelings that make it hard to focus, leaving you drained before the day even begins? Perhaps anxiety consumes your mind, making it difficult to concentrate, or depression keeps you from experiencing joy in the things you once loved. These struggles can feel isolating and unmanageable, but you don’t have to navigate them alone. My goal is to provide a safe, supportive space where you can process these emotions and learn healthier ways to cope.
I have experience working with women to help them reclaim their true identity through their trauma, pain, anxiety or depression so that they can live their life in mental freedom.
Are you feeling overwhelmed by emotions that seem impossible to escape? Do you wake up each day flooded by thoughts and feelings that make it hard to focus, leaving you drained before the day even begins? Perhaps anxiety consumes your mind, making it difficult to concentrate, or depression keeps you from experiencing joy in the things you once loved. These struggles can feel isolating and unmanageable, but you don’t have to navigate them alone. My goal is to provide a safe, supportive space where you can process these emotions and learn healthier ways to cope.
There's a life that you envision and deserve.
I partner with you to simplify the chaos, translate the confusion into clarity and find motivation to discover your true self. You will begin to live with intention.
There's a life that you envision and deserve.
I partner with you to simplify the chaos, translate the confusion into clarity and find motivation to discover your true self. You will begin to live with intention.
At Russell Coaching, we walk with you on your journey.
Our science-based approach includes best practices and recurrent professional development. Whether your child is unmotivated, gifted, has ADHD or mild Autism, or generally struggles with executive functioning, your child will benefit from our coaches' years of experience and their commitment to your child's growth and well-being.
At Russell Coaching, we walk with you on your journey.
Our science-based approach includes best practices and recurrent professional development. Whether your child is unmotivated, gifted, has ADHD or mild Autism, or generally struggles with executive functioning, your child will benefit from our coaches' years of experience and their commitment to your child's growth and well-being.
Life's problems can be complicated and confusing.
Through talk therapy and skill based learning, I can help you improve your mood and outlook on life. My goal is simple, to assist you in improving your quality of life.
Life's problems can be complicated and confusing.
Through talk therapy and skill based learning, I can help you improve your mood and outlook on life. My goal is simple, to assist you in improving your quality of life.
As a counselor, life coach, and certified clinical hypnotherapist for over twenty-five years, I utilize talk therapy, hypnotherapy and guided deep meditation for life enhancement and advancement.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
As a counselor, life coach, and certified clinical hypnotherapist for over twenty-five years, I utilize talk therapy, hypnotherapy and guided deep meditation for life enhancement and advancement.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
While others continue life as usual, you feel your life has reached a standstill.
The pain of loss is a very real thing that you can heal from. I will help you create a new life while remembering the person you lost. Using Narrative Therapy, Internal Family System (IFS), and Brain Spotting, you will be able to move forward and find contentment. I can walk with you while you mourn and grow from this loss.
While others continue life as usual, you feel your life has reached a standstill.
The pain of loss is a very real thing that you can heal from. I will help you create a new life while remembering the person you lost. Using Narrative Therapy, Internal Family System (IFS), and Brain Spotting, you will be able to move forward and find contentment. I can walk with you while you mourn and grow from this loss.
Anxiety is a life-sucker and can be extremely crippling.
I approach every client uniquely and use an eclectic, person-centered, integrative, evidence-based model as well as the ACT model. We will set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. When ready, I will challenge you and help set weekly goals to work towards.
Anxiety is a life-sucker and can be extremely crippling.
I approach every client uniquely and use an eclectic, person-centered, integrative, evidence-based model as well as the ACT model. We will set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. When ready, I will challenge you and help set weekly goals to work towards.
Now may be the right time to work with a professional who has the experience, expertise and dedication to help you make some critical life changes.
After a successful 20 year career in marketing, I combined my business and leadership skills with my Life Coach training to focus on providing adults effective solutions for managing ADD. I was also instrumental in launching the first internationally recognized credentialing program for ADHD Coaches.
Now may be the right time to work with a professional who has the experience, expertise and dedication to help you make some critical life changes.
After a successful 20 year career in marketing, I combined my business and leadership skills with my Life Coach training to focus on providing adults effective solutions for managing ADD. I was also instrumental in launching the first internationally recognized credentialing program for ADHD Coaches.
Many are first responders, military or individuals dealing with trauma, stress, or major life transitions.
I offer a personalized approach using CBT, DBT, MI, and person-centered techniques, along with Accelerated Resolution Therapy (ART) to help process trauma. My goal is to provide practical, supportive guidance to help you build resilience, strengthen relationships, and find balance in everyday life.
Many are first responders, military or individuals dealing with trauma, stress, or major life transitions.
I offer a personalized approach using CBT, DBT, MI, and person-centered techniques, along with Accelerated Resolution Therapy (ART) to help process trauma. My goal is to provide practical, supportive guidance to help you build resilience, strengthen relationships, and find balance in everyday life.
Client benefits include better management of stress, anxiety, depression, relationships, toxic environments, focus/cognition, emotions, goals, motivation, achievement, career, grief & loss, trauma, self-identity, work- life balance, and finding more calm and happiness.
I have a BA in Psychology and Studio Art Double Majors from Augsburg College and an MA in Clinical Counseling and Art Therapy from Adler Graduate School. I'm currently pursuing LPCC in Clinical Counseling and ATR-BC in Art Therapy. Art Therapy is not a requirement in counseling with me, and you do not need to know anything about art.
Client benefits include better management of stress, anxiety, depression, relationships, toxic environments, focus/cognition, emotions, goals, motivation, achievement, career, grief & loss, trauma, self-identity, work- life balance, and finding more calm and happiness.
I have a BA in Psychology and Studio Art Double Majors from Augsburg College and an MA in Clinical Counseling and Art Therapy from Adler Graduate School. I'm currently pursuing LPCC in Clinical Counseling and ATR-BC in Art Therapy. Art Therapy is not a requirement in counseling with me, and you do not need to know anything about art.
I know that you deserve to live your best life.
Creating art promotes emotional awareness, reflection and processing of the human experience. The beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy.
I know that you deserve to live your best life.
Creating art promotes emotional awareness, reflection and processing of the human experience. The beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy.
See more therapy options for Minneapolis
Nearby Life Coaching Therapists Searches for Minneapolis
- Brooklyn Center
- Crystal
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- New Hope
- Plymouth
- Richfield
- Saint Louis Park
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.