Hypnotherapists in Minneapolis, MN
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
Creating a comfortable, individualized treatment relationship within the context of a secure and relaxed environment is a primary therapy goal for serving all age groups. Diverse backgrounds, life experiences and orientations are all welcome and respected. I draw from a wide variety of treatment approaches to adapt to your personal situation. Emotions, thought, behavior, your life history and relationship experience are all given careful consideration. Humor, warmth, encouragement, knowledge and skill in treatment techniques can all play a role in the support provided as you work on improving and changing your life.
Creating a comfortable, individualized treatment relationship within the context of a secure and relaxed environment is a primary therapy goal for serving all age groups. Diverse backgrounds, life experiences and orientations are all welcome and respected. I draw from a wide variety of treatment approaches to adapt to your personal situation. Emotions, thought, behavior, your life history and relationship experience are all given careful consideration. Humor, warmth, encouragement, knowledge and skill in treatment techniques can all play a role in the support provided as you work on improving and changing your life.
For more than 30 years I have counseled men, women, and teens addressing a crisis, a tragedy, something troubling they are struggling with now or from the past. My work with you will focus on developing your own skills to address current and past issues. Your work with me will be empowering and deliberate and will enable you to have a more fulfilling future. Our work together will include, but not necessarily be limited to consideration and assessments of how particular issues are affecting you and/or those you care about. You may bring a partner, friend, or family member to our sessions.
For more than 30 years I have counseled men, women, and teens addressing a crisis, a tragedy, something troubling they are struggling with now or from the past. My work with you will focus on developing your own skills to address current and past issues. Your work with me will be empowering and deliberate and will enable you to have a more fulfilling future. Our work together will include, but not necessarily be limited to consideration and assessments of how particular issues are affecting you and/or those you care about. You may bring a partner, friend, or family member to our sessions.
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
My goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life and address emotional and behavioral concerns within your home. I am able to work with the individuals in your family as well as your family as a whole. In my work, I take a direct yet affirming approach in addressing complex emotional and behavioral concerns. I especially enjoy engaging families in developing effective communication and behavior management skills.
My goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life and address emotional and behavioral concerns within your home. I am able to work with the individuals in your family as well as your family as a whole. In my work, I take a direct yet affirming approach in addressing complex emotional and behavioral concerns. I especially enjoy engaging families in developing effective communication and behavior management skills.
OCD or anxiety can make it feel as though your mind never gives you a break. You may spend hours caught in intrusive thoughts, checking, seeking reassurance, or replaying conversations, only to feel uncertain again. Recognizing the pattern doesn't always make it easier to change. I work with adults who want more freedom from these cycles and more room for what matters to them. I also help with ADHD, insomnia, hair pulling, and skin picking, including the frustration or shame that can come with them. Together, we'll work toward changes in daily life, from doing things you've been avoiding to being more present in relationships.
OCD or anxiety can make it feel as though your mind never gives you a break. You may spend hours caught in intrusive thoughts, checking, seeking reassurance, or replaying conversations, only to feel uncertain again. Recognizing the pattern doesn't always make it easier to change. I work with adults who want more freedom from these cycles and more room for what matters to them. I also help with ADHD, insomnia, hair pulling, and skin picking, including the frustration or shame that can come with them. Together, we'll work toward changes in daily life, from doing things you've been avoiding to being more present in relationships.
Marcus Scott Manning
Licensed Professional Clinical Counselor, MA, LPCC
3 Endorsed
Minneapolis, MN 55401
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are Therapy with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are Therapy with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
I work with families who have experienced a variety of traumas in my work at Children's Hospital in Minneapolis and St. Paul. Much of the that job involves counseling parents who have lost an infant or child, or who have a child with chronic health problems, or whose child has a life threatening condition. In addition, couples who try to have another child after a loss have specific needs. When interventions are available to address the trauma of child illness or death right away, we can sometimes reduce the severity of the struggles with their trauma.
I work with families who have experienced a variety of traumas in my work at Children's Hospital in Minneapolis and St. Paul. Much of the that job involves counseling parents who have lost an infant or child, or who have a child with chronic health problems, or whose child has a life threatening condition. In addition, couples who try to have another child after a loss have specific needs. When interventions are available to address the trauma of child illness or death right away, we can sometimes reduce the severity of the struggles with their trauma.
I work with individual adults in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, and confidence.
Counseling means that I am your ally and I facilitate processes for the development of your goals. I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR trauma therapy, mindfulness, and a variety of techniques.
I work with individual adults in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, and confidence.
Counseling means that I am your ally and I facilitate processes for the development of your goals. I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR trauma therapy, mindfulness, and a variety of techniques.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
With Clinical Hypnotherapy (CH), I use metaphors to help understand concepts.
Would you like to work on relationship problems, chemical dependence issues, improve your self-esteem, manage stress or depression more effectively? I enjoy working with individuals and couples who are committed to improving their life situations . We work together to make desired changes that are present focused and applicable in current life situations. This insures that desired changes are workable for an individual's needs. I provide an atmosphere of respect and trust where one can explore new ideas and techniques. I want my clients to feel better when they leave the office than when they arrived.
With Clinical Hypnotherapy (CH), I use metaphors to help understand concepts.
Would you like to work on relationship problems, chemical dependence issues, improve your self-esteem, manage stress or depression more effectively? I enjoy working with individuals and couples who are committed to improving their life situations . We work together to make desired changes that are present focused and applicable in current life situations. This insures that desired changes are workable for an individual's needs. I provide an atmosphere of respect and trust where one can explore new ideas and techniques. I want my clients to feel better when they leave the office than when they arrived.
I've been working with adults and teens for over 49 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I've been working with adults and teens for over 49 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I use NLP, guided imagery, and hypnotherapy which can help you reprogram how you process information.
Are you tired of feeling "stuck" or settling for less than you deserve? My transformation life coaching helps you break out of old patterns, gain true clarity, and build a daily routine that brings you real joy.
Instead of just talking about feelings, we focus on where you are now and build a practical roadmap to get you where you want to be.
You can overcome what’s holding you back. We untangle the self-doubt and unhelpful thoughts keeping you stagnant, replacing them with confidence and momentum. YI provide the support and accountability you need to finally take action in your personal and professional life.
I use NLP, guided imagery, and hypnotherapy which can help you reprogram how you process information.
Are you tired of feeling "stuck" or settling for less than you deserve? My transformation life coaching helps you break out of old patterns, gain true clarity, and build a daily routine that brings you real joy.
Instead of just talking about feelings, we focus on where you are now and build a practical roadmap to get you where you want to be.
You can overcome what’s holding you back. We untangle the self-doubt and unhelpful thoughts keeping you stagnant, replacing them with confidence and momentum. YI provide the support and accountability you need to finally take action in your personal and professional life.
Patricia Ann Lucas
Licensed Professional Counselor, PhD, R-DMT, LPCC
4 Endorsed
Minneapolis, MN 55416
It is my experience that the fullest, most satisfying healing involves our whole person, mind, body, and spirit. By focusing on patterns of movement in the body as well as thinking, we work together to achieve your goals for therapy. A body based and energetic focus is often a new and effective way for people to resolve issues that only talking about them did not reach. I look for resistance and protective actions that no longer serve a person. I emphasize developing aliveness in the body, feeling joyful, free, and peace.
It is my experience that the fullest, most satisfying healing involves our whole person, mind, body, and spirit. By focusing on patterns of movement in the body as well as thinking, we work together to achieve your goals for therapy. A body based and energetic focus is often a new and effective way for people to resolve issues that only talking about them did not reach. I look for resistance and protective actions that no longer serve a person. I emphasize developing aliveness in the body, feeling joyful, free, and peace.
I love working with folks who are struggling in relationships, feeling hurt or let down by others. Many of us have been impacted by generations of unaddressed mental health, addictions, abuse, poverty, or other struggles, it can be so helpful to explore how the past is impacting the present. The state of the world can be completely overwhelming and anxiety inducing. We can do so much to help you find relief.
I love working with folks who are struggling in relationships, feeling hurt or let down by others. Many of us have been impacted by generations of unaddressed mental health, addictions, abuse, poverty, or other struggles, it can be so helpful to explore how the past is impacting the present. The state of the world can be completely overwhelming and anxiety inducing. We can do so much to help you find relief.
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
Do you feel like you’re living the life meant for you? I believe we all have the best version of ourselves within us, and we suffer when our lives, actions, and thinking don’t align with it. My educational and work backgrounds include addiction counseling, mental health counseling, and the fields of neuroscience and mental health research. I remain driven by curiosity and passion for the science of the mind, and I update my clinical approach with the latest research discoveries.
Do you feel like you’re living the life meant for you? I believe we all have the best version of ourselves within us, and we suffer when our lives, actions, and thinking don’t align with it. My educational and work backgrounds include addiction counseling, mental health counseling, and the fields of neuroscience and mental health research. I remain driven by curiosity and passion for the science of the mind, and I update my clinical approach with the latest research discoveries.
Is overthinking the superpower you never asked for? I help overthinkers better handle anxiety and depression, overcome sleep problems, and manage stress related to caregiving and health problems.
You are not broken; you just haven't found the path that works for you yet! I have over 18 years of experience as a psychologist working with adults to improve their lives. I provide evidenced-based, goal-oriented treatments with some flexibility, because you deserve a personalized approach.
Is overthinking the superpower you never asked for? I help overthinkers better handle anxiety and depression, overcome sleep problems, and manage stress related to caregiving and health problems.
You are not broken; you just haven't found the path that works for you yet! I have over 18 years of experience as a psychologist working with adults to improve their lives. I provide evidenced-based, goal-oriented treatments with some flexibility, because you deserve a personalized approach.
Rachael Sarto
Clinical Social Work/Therapist, LICSW
2 Endorsed
Minneapolis, MN 55409
Waitlist for new clients
Are you struggling with the effects of difficult past experiences, or transition, change or loss in the present? Would you like more freedom to engage fully in your relationships and the activities that matter most to you? Over the years, I’ve had the gift of walking alongside many people, and supporting them during transitions, times of loss, and times of uncertainty. I am honored to listen fully, welcoming your full experience. I offer models for healing from trauma and loss, supporting you in regaining your footing and your capacity for joy. I aim to align with and support you in your goals and hopes for your life.
Are you struggling with the effects of difficult past experiences, or transition, change or loss in the present? Would you like more freedom to engage fully in your relationships and the activities that matter most to you? Over the years, I’ve had the gift of walking alongside many people, and supporting them during transitions, times of loss, and times of uncertainty. I am honored to listen fully, welcoming your full experience. I offer models for healing from trauma and loss, supporting you in regaining your footing and your capacity for joy. I aim to align with and support you in your goals and hopes for your life.
People often come to therapy because they feel stuck: having the same argument repeatedly, struggling with decisions, feeling misunderstood, overwhelmed, or wondering why the same problems keep returning. Sometimes the problem has been misunderstood from the start, or the solution makes the problem. When pain, fear, exhaustion, conflict, or lack of traction lasts long enough, it can spread into relationships, plans, identity, and the future. Many problems persist when parts of life work against each other. The work is finding what would let those parts coordinate instead of compete.
People often come to therapy because they feel stuck: having the same argument repeatedly, struggling with decisions, feeling misunderstood, overwhelmed, or wondering why the same problems keep returning. Sometimes the problem has been misunderstood from the start, or the solution makes the problem. When pain, fear, exhaustion, conflict, or lack of traction lasts long enough, it can spread into relationships, plans, identity, and the future. Many problems persist when parts of life work against each other. The work is finding what would let those parts coordinate instead of compete.
See more therapy options for Minneapolis
Nearby HypnoTherapy Searches for Minneapolis
- Bloomington
- Eagan
- Eden Prairie
- Edina
- Golden Valley
- Minnetonka
- New Brighton
- Plymouth
- Roseville
- Saint Louis Park
- Saint Paul
- Shoreview
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.