Hindu Therapists in Minneapolis, MN

Elemental Guidance, LLC is a group telehealth practice serving Hawai'i and Minnesota. Our therapists offer individual, couples, and family therapy to improve communication and foster intimacy. We provide trauma-informed treatment to heal childhood wounds and find purpose. We support individuals facing anxiety and depression and offer holistic therapies for those with unique needs, including deaf and hard-of-hearing clients. Start your journey toward healing and growth with us today.
Elemental Guidance, LLC is a group telehealth practice serving Hawai'i and Minnesota. Our therapists offer individual, couples, and family therapy to improve communication and foster intimacy. We provide trauma-informed treatment to heal childhood wounds and find purpose. We support individuals facing anxiety and depression and offer holistic therapies for those with unique needs, including deaf and hard-of-hearing clients. Start your journey toward healing and growth with us today.

My first session with you is acknowledging your concerns and offering to work together on alleviation of the symptoms if distress and enhance your functioning and adjustment.
My first session with you is acknowledging your concerns and offering to work together on alleviation of the symptoms if distress and enhance your functioning and adjustment.

Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.

My first session with you is acknowledging your concerns and offering to work together on alleviation of the symptoms if distress and enhance your functioning and adjustment.
My first session with you is acknowledging your concerns and offering to work together on alleviation of the symptoms if distress and enhance your functioning and adjustment.

My first session with you is acknowledging your concerns and offering to work together on alleviation of the symptoms if distress and enhance your functioning and adjustment.
My first session with you is acknowledging your concerns and offering to work together on alleviation of the symptoms if distress and enhance your functioning and adjustment.

Sumana Shankar Damery: Teens & Adults
Licensed Professional Clinical Counselor, MEd , LPCC, LMHC, (she, her)
3 Endorsed
Serves Area
Waitlist for new clients
I work with individuals 16 and up who are processing trauma, exploring their personal identity, and building self-esteem. I love collaborating with clients, who seek a curious conversation in which to explore relationships—with themselves, with others, and with ideas. My primary role in the therapeutic relationship is that of co-author rather than teacher, and I enjoy working with folks who are interested in finding their own approaches to problems with support from their communities, which may not look "cookie cutter."
I work with individuals 16 and up who are processing trauma, exploring their personal identity, and building self-esteem. I love collaborating with clients, who seek a curious conversation in which to explore relationships—with themselves, with others, and with ideas. My primary role in the therapeutic relationship is that of co-author rather than teacher, and I enjoy working with folks who are interested in finding their own approaches to problems with support from their communities, which may not look "cookie cutter."

I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.

Alex Subbaraman
Clinical Social Work/Therapist, MSW, LICSW, LMSW
Online Only
Not accepting new clients
I understand that finding a therapist can feel unsafe for many and am committed to creating an inquisitive & affirming therapeutic space. I enjoy working with people who may be navigating transitions, exploring their identities, and looking to understand themselves. I am a biracial (South Indian/white) woman and my parents moved to the US in the late 80's. I often work with individuals who are Asian, multiracial, queer, and/or first generation on resolving dilemmas unique to experiences such as assimilation, isolation, identity formation, and more.
I understand that finding a therapist can feel unsafe for many and am committed to creating an inquisitive & affirming therapeutic space. I enjoy working with people who may be navigating transitions, exploring their identities, and looking to understand themselves. I am a biracial (South Indian/white) woman and my parents moved to the US in the late 80's. I often work with individuals who are Asian, multiracial, queer, and/or first generation on resolving dilemmas unique to experiences such as assimilation, isolation, identity formation, and more.

You usually have it all together, but right now you find yourself stressed out, overwhelmed, or unsure of what steps to take. Sometimes it feels like things may not get better, and other times you feel like the people around you just don’t understand what you’re going through. If you’re struggling within a relationship, you may feel frustrated to realize that you no longer recognize the person next to you. I know that life can be challenging sometimes, and I know how much courage and resilience it takes to reach out for help.
You usually have it all together, but right now you find yourself stressed out, overwhelmed, or unsure of what steps to take. Sometimes it feels like things may not get better, and other times you feel like the people around you just don’t understand what you’re going through. If you’re struggling within a relationship, you may feel frustrated to realize that you no longer recognize the person next to you. I know that life can be challenging sometimes, and I know how much courage and resilience it takes to reach out for help.
More Therapists Nearby

Next Adventure Counseling and Consulting
Licensed Clinical Professional Counselor, LPC, LPCC
3 Endorsed
Edina, MN 55439
At Next Adventure Counseling, our expert therapists are dedicated to your personal and professional growth. We offer customized treatment plans based on your unique needs and goals, utilizing evidence-based practices for a holistic approach to mental, emotional, and physical well-being. Whether in-person or virtual, we’re here to support you. Contact us today to begin your journey!
At Next Adventure Counseling, our expert therapists are dedicated to your personal and professional growth. We offer customized treatment plans based on your unique needs and goals, utilizing evidence-based practices for a holistic approach to mental, emotional, and physical well-being. Whether in-person or virtual, we’re here to support you. Contact us today to begin your journey!

My first session with you is acknowledging your concerns and offering to work together on alleviation of the symptoms if distress and enhance your functioning and adjustment.
My first session with you is acknowledging your concerns and offering to work together on alleviation of the symptoms if distress and enhance your functioning and adjustment.

When was the last time you did something for yourself? How do you take care of yourself? If you cant think of that last time, you've come to the right place. Balance is something that we all need and sometimes feels unattainable. If you are looking for balance in your relationship, career, or just for yourself, you can be proud that you are taking the first steps in finding it. Together we can create joy in your life and make those mountainous tasks that you're facing more manageable.
When was the last time you did something for yourself? How do you take care of yourself? If you cant think of that last time, you've come to the right place. Balance is something that we all need and sometimes feels unattainable. If you are looking for balance in your relationship, career, or just for yourself, you can be proud that you are taking the first steps in finding it. Together we can create joy in your life and make those mountainous tasks that you're facing more manageable.
We help couples who feel stuck in cycles of conflict, distance, or frustration. Many struggle with communication, trust, or feeling unseen and unheard by their partner. Maybe you keep having the same arguments, feel disconnected, or worry that the love you once had is slipping away. Whether you're facing infidelity, life transitions, or simply feeling emotionally distant, we’re here to help. Through Emotionally Focused Therapy (EFT), we guide couples in breaking negative patterns, healing past hurts, and creating a deeper, more secure bond. You don’t have to navigate this alone—real change is possible.
We help couples who feel stuck in cycles of conflict, distance, or frustration. Many struggle with communication, trust, or feeling unseen and unheard by their partner. Maybe you keep having the same arguments, feel disconnected, or worry that the love you once had is slipping away. Whether you're facing infidelity, life transitions, or simply feeling emotionally distant, we’re here to help. Through Emotionally Focused Therapy (EFT), we guide couples in breaking negative patterns, healing past hurts, and creating a deeper, more secure bond. You don’t have to navigate this alone—real change is possible.