Hindi-Speaking Therapists in Minneapolis, MN
You might feel overwhelmed by anxiety, self-doubt, or the pressure to meet others’ expectations while losing sight of your own needs. As a dependable caregiver or peacekeeper, you may find it hard to prioritize yourself without guilt. Focusing so much on others can leave you disconnected from what you truly want and deserve. You may feel stuck in people-pleasing patterns, settling for unfulfilling relationships, or struggling to trust your own voice. If you want a supportive space to better understand yourself, build confidence, and create a more authentic life, we may be a good fit.
You might feel overwhelmed by anxiety, self-doubt, or the pressure to meet others’ expectations while losing sight of your own needs. As a dependable caregiver or peacekeeper, you may find it hard to prioritize yourself without guilt. Focusing so much on others can leave you disconnected from what you truly want and deserve. You may feel stuck in people-pleasing patterns, settling for unfulfilling relationships, or struggling to trust your own voice. If you want a supportive space to better understand yourself, build confidence, and create a more authentic life, we may be a good fit.
"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both for restoration and healing.
"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both for restoration and healing.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
I offer sessions in English, Urdu, Hindi, and Sindhi.
Therapy for women who are exhausted from holding everything together, learn to give without losing themselves. You may be the one everyone depends on, outwardly capable, always holding it together. But underneath, there is an exhaustion that rest does not fix, and a quiet sense that somewhere along the way, you lost the thread back to yourself. You have done the work. The apps, the therapy, the self-help. And something still feels untouched. I work with adults who inherited more than they were ever meant to carry alone, patterns rooted in family history, cultural expectation, and intergenerational wounds.
I offer sessions in English, Urdu, Hindi, and Sindhi.
Therapy for women who are exhausted from holding everything together, learn to give without losing themselves. You may be the one everyone depends on, outwardly capable, always holding it together. But underneath, there is an exhaustion that rest does not fix, and a quiet sense that somewhere along the way, you lost the thread back to yourself. You have done the work. The apps, the therapy, the self-help. And something still feels untouched. I work with adults who inherited more than they were ever meant to carry alone, patterns rooted in family history, cultural expectation, and intergenerational wounds.
Low Iman? Suffering from insomnia, stress, sadness? Marriage on the rocks? Subhanallah, We are here for you. Trusted elders in our communities are full of advice. But if you want to experience long lasting relief? You must bring together the principals of Islam AND successful principles for the Western Science. Make a confidential appointment today to learn how Islamic Principals and a licensed mental health professional, will help you heal. Insurance and sliding scale accepted. Free Therapy for Needy Families and Valencia students.
Low Iman? Suffering from insomnia, stress, sadness? Marriage on the rocks? Subhanallah, We are here for you. Trusted elders in our communities are full of advice. But if you want to experience long lasting relief? You must bring together the principals of Islam AND successful principles for the Western Science. Make a confidential appointment today to learn how Islamic Principals and a licensed mental health professional, will help you heal. Insurance and sliding scale accepted. Free Therapy for Needy Families and Valencia students.
I believe that all individuals have the capacity for growth and resilience, and I encourage a positive and empowering perspective on change. With the inclusion of Systems Theory, Motivational Interviewing, and Existential and Spirituality-inclusive modalities, I work to understand the broader context of your culture and experiences -whether that’s the dynamics within your family, the deeper meaning you find in life, or how your values and beliefs play a role in your well-being. I strive to provide a holistic, compassionate, and effective therapeutic experience that respects your unique perspective and supports your personal journey.
I believe that all individuals have the capacity for growth and resilience, and I encourage a positive and empowering perspective on change. With the inclusion of Systems Theory, Motivational Interviewing, and Existential and Spirituality-inclusive modalities, I work to understand the broader context of your culture and experiences -whether that’s the dynamics within your family, the deeper meaning you find in life, or how your values and beliefs play a role in your well-being. I strive to provide a holistic, compassionate, and effective therapeutic experience that respects your unique perspective and supports your personal journey.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Tree of Life Counseling and Consulting
Licensed Professional Counselor, MS, LPC, CFRC, NCC
5 Endorsed
Serves Area
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. We help our clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. Our approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. Our hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. We help our clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. Our approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. Our hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
Fluent in English, Hindi, and Urdu, I connect across cultures while honoring each person’s story.
Life’s challenges can leave you feeling anxious, disconnected, or uncertain about your path. Therapy doesn’t have to be intimidating—it can be a supportive space for growth and healing. As a holistic counselor, I honor the interconnectedness of mind, body, and spirit, and believe each person is unique—there is no one approach to the problems you face. My goal is to help you find balance, uncover strengths, heal old wounds, and move toward a more authentic, fulfilling life.
Fluent in English, Hindi, and Urdu, I connect across cultures while honoring each person’s story.
Life’s challenges can leave you feeling anxious, disconnected, or uncertain about your path. Therapy doesn’t have to be intimidating—it can be a supportive space for growth and healing. As a holistic counselor, I honor the interconnectedness of mind, body, and spirit, and believe each person is unique—there is no one approach to the problems you face. My goal is to help you find balance, uncover strengths, heal old wounds, and move toward a more authentic, fulfilling life.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.
With over a decade of experience as a therapist, I am dedicated to guiding couples and families through complex challenges. My approach focuses on enhancing communication, strengthening relationships, and navigating life transitions effectively. I provide support to resolve conflicts, improve parenting skills, and facilitate emotional healing—all aimed at fostering fulfilling relationships. I am committed to empowering couples and families to thrive in their personal and family lives.
With over a decade of experience as a therapist, I am dedicated to guiding couples and families through complex challenges. My approach focuses on enhancing communication, strengthening relationships, and navigating life transitions effectively. I provide support to resolve conflicts, improve parenting skills, and facilitate emotional healing—all aimed at fostering fulfilling relationships. I am committed to empowering couples and families to thrive in their personal and family lives.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
Are you struggling with emotional and/or relationship issues and not sure how to deal with them? Seeking help is not easy and I recognize it takes courage to take that first step to reach out to a professional. For that reason, I use gentle, compassionate, and affirming methods to create a safe environment and work at a pace that is most comfortable to you. Sometimes it’s easy to talk about the issues and at other times, it feels too private or painful to reveal. When memories are too painful to share I can even work with them silently. I also incorporate many holistic approaches, honoring the mind, body and spirit connection.
Are you struggling with emotional and/or relationship issues and not sure how to deal with them? Seeking help is not easy and I recognize it takes courage to take that first step to reach out to a professional. For that reason, I use gentle, compassionate, and affirming methods to create a safe environment and work at a pace that is most comfortable to you. Sometimes it’s easy to talk about the issues and at other times, it feels too private or painful to reveal. When memories are too painful to share I can even work with them silently. I also incorporate many holistic approaches, honoring the mind, body and spirit connection.
More Therapists Nearby
I speak Urdu and Hindi & work with clients speaking other languages utilizing Interpreters.
Individuals/couples & families of immigrants can go through much psychological turmoil for being minorities in a mainstream culture that misunderstands them. This may lead to low self esteem, anxiety,depression & marital conflict. Affirming & supportive therapy helps people balance between cultures & find inner peace from their own values. They require an understanding of their own culture/ origin & the mainstream culture to develop self compassion & confidence and be assertiveness while being respectful to everyone around them. A good therapist would instill a sense of wellbeing in them while they contribute positively to life.
I speak Urdu and Hindi & work with clients speaking other languages utilizing Interpreters.
Individuals/couples & families of immigrants can go through much psychological turmoil for being minorities in a mainstream culture that misunderstands them. This may lead to low self esteem, anxiety,depression & marital conflict. Affirming & supportive therapy helps people balance between cultures & find inner peace from their own values. They require an understanding of their own culture/ origin & the mainstream culture to develop self compassion & confidence and be assertiveness while being respectful to everyone around them. A good therapist would instill a sense of wellbeing in them while they contribute positively to life.
Healing & Restoration Consulting LLC
Clinical Social Work/Therapist, MSW, LICSW, BoSW
1 Endorsed
Eden Prairie, MN 55344
Trina Givens-Henry, Founder and Clinical Director of Healing & Restorations Consulting (HRC) began as a solo private practice in 2015. HRC has expanded and currently provides outpatient therapy (individual, family, group), children therapeutic support services, school-base mental health services, home and community-based waivers services (IHS). HRC values empowering individuals to reclaim their lives and achieve lasting wellness, we offer personalized guidance and support to help participants on their journey towards healing and restoration.
Trina Givens-Henry, Founder and Clinical Director of Healing & Restorations Consulting (HRC) began as a solo private practice in 2015. HRC has expanded and currently provides outpatient therapy (individual, family, group), children therapeutic support services, school-base mental health services, home and community-based waivers services (IHS). HRC values empowering individuals to reclaim their lives and achieve lasting wellness, we offer personalized guidance and support to help participants on their journey towards healing and restoration.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
I offer partner and family therapy in MN, WI, IL and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or looking for pre-marital counselling. I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
I offer partner and family therapy in MN, WI, IL and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or looking for pre-marital counselling. I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
Greetings! My name is Divya Skipper, I am a Licensed Clinical Social Worker-Supervisior (LCSW-S). Since 2009 I have been working with individuals, children, families, and couples. I provide services in-home, at school, in my office, virtually, in parks, and at coffee shops. I take a Client-Centered Approach, which means I meet the client where they are…focusing on treating the symptoms opposed to the “labels” is the approach I have embraced. I believe you are the expert of your life, so I take a collaborative approach to help you get where you want to be.
Greetings! My name is Divya Skipper, I am a Licensed Clinical Social Worker-Supervisior (LCSW-S). Since 2009 I have been working with individuals, children, families, and couples. I provide services in-home, at school, in my office, virtually, in parks, and at coffee shops. I take a Client-Centered Approach, which means I meet the client where they are…focusing on treating the symptoms opposed to the “labels” is the approach I have embraced. I believe you are the expert of your life, so I take a collaborative approach to help you get where you want to be.
Our therapists have immediate availability for services! Thank you so much for taking the time to review our profile and taking steps on this journey to promote your psychological wellness. Taking these steps in your journey is so courageous and you do not have to do it alone! We would be an honored to work with you and support you in feeling more happiness, gratitude, peace, fulfillment, self-compassion, acceptance, and empowerment in your life. We are dedicated to providing inclusive assessment, as well as individual, couples, and family therapy services to children, adolescents, young adults, and adults of all backgrounds.
Our therapists have immediate availability for services! Thank you so much for taking the time to review our profile and taking steps on this journey to promote your psychological wellness. Taking these steps in your journey is so courageous and you do not have to do it alone! We would be an honored to work with you and support you in feeling more happiness, gratitude, peace, fulfillment, self-compassion, acceptance, and empowerment in your life. We are dedicated to providing inclusive assessment, as well as individual, couples, and family therapy services to children, adolescents, young adults, and adults of all backgrounds.
As a bilingual provider fluent in English and Hindi, I’m proud to support families from different backgrounds.
Whether your child is struggling with attention, learning differences, social-emotional difficulties, or a neurodevelopmental diagnosis, I’m here to walk alongside you—offering guidance, care, and clarity each step of the way. I'm a doctoral-level psychologist, and I am passionate about supporting children, teens, and families as they navigate life’s challenges. With advanced training in school psychology, developmental pediatrics, and neuropsychology, I specialize in working with children who have intellectual and neurodevelopmental conditions, including autism and ADHD.
As a bilingual provider fluent in English and Hindi, I’m proud to support families from different backgrounds.
Whether your child is struggling with attention, learning differences, social-emotional difficulties, or a neurodevelopmental diagnosis, I’m here to walk alongside you—offering guidance, care, and clarity each step of the way. I'm a doctoral-level psychologist, and I am passionate about supporting children, teens, and families as they navigate life’s challenges. With advanced training in school psychology, developmental pediatrics, and neuropsychology, I specialize in working with children who have intellectual and neurodevelopmental conditions, including autism and ADHD.
