HealthPartners of MN and WI Therapists in Minneapolis, MN
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
! Immediate appointments available ! In our sessions, we'll work to create a comfortable space for you to discuss your experiences, work through presenting challenges, and build new and adaptive thought patterns and behaviors. Our interventions and treatment goals will be catered to your specific needs and we'll work together to create coping strategies that empower you to reach your goals.
I offer online therapy for adults and couples. My goal is to create a warm and non-judgmental space where you feel completely accepted, just as you are. I want you to know that your feelings and experiences are not only valid, but also important to me. As someone who understands what it's like to be a minority, I deeply appreciate and value the diversity of your story and background. Your story matters, and I’m here to hold space for it while supporting you and creating a safe environment where you can truly be yourself.
I offer online therapy for adults and couples. My goal is to create a warm and non-judgmental space where you feel completely accepted, just as you are. I want you to know that your feelings and experiences are not only valid, but also important to me. As someone who understands what it's like to be a minority, I deeply appreciate and value the diversity of your story and background. Your story matters, and I’m here to hold space for it while supporting you and creating a safe environment where you can truly be yourself.
Need a mental health squad that actually gets it? We're your go-to crew for life's plot twists!
At The Healing Hideout, we're part coach, part listener, all human. Share anything from epic fails to deep secrets—zero judgment, maximum support.
Our vibe? Positive. Our approach? Whole-family friendly with a side of fun. We'll tackle stress together, crush problems like a team, and make change feel less scary.
Come for the therapy, stay for the genuine connection. Because mental health support doesn't have to be boring—it can be your ultimate power-up!
Ready to level up your life? Let's do this!
Need a mental health squad that actually gets it? We're your go-to crew for life's plot twists!
At The Healing Hideout, we're part coach, part listener, all human. Share anything from epic fails to deep secrets—zero judgment, maximum support.
Our vibe? Positive. Our approach? Whole-family friendly with a side of fun. We'll tackle stress together, crush problems like a team, and make change feel less scary.
Come for the therapy, stay for the genuine connection. Because mental health support doesn't have to be boring—it can be your ultimate power-up!
Ready to level up your life? Let's do this!
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
Current waitlist for insurance, immediate availability for private pay.
Being human is a beautiful, painful, and sometimes confusing experience that doesn't always have directions or clear answers. You may be here because you feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. Perhaps you are longing to live authentically and experience meaningful relationships but feel trapped in patterns and choices that are no longer working. Welcome!
Current waitlist for insurance, immediate availability for private pay.
Being human is a beautiful, painful, and sometimes confusing experience that doesn't always have directions or clear answers. You may be here because you feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. Perhaps you are longing to live authentically and experience meaningful relationships but feel trapped in patterns and choices that are no longer working. Welcome!
I work best with adults who feel overwhelmed, stuck, or disconnected from themselves. Many of my clients are navigating anxiety, depression, identity questions, or neurodivergence. They want to feel more in control, develop insight, and build meaningful coping tools. My clients seek a safe, affirming space where they can be seen and supported without judgment. They’re ready for change—on their own terms—and want a therapist who brings warmth, acceptance, and a little humor to the process of healing and growth.
I work best with adults who feel overwhelmed, stuck, or disconnected from themselves. Many of my clients are navigating anxiety, depression, identity questions, or neurodivergence. They want to feel more in control, develop insight, and build meaningful coping tools. My clients seek a safe, affirming space where they can be seen and supported without judgment. They’re ready for change—on their own terms—and want a therapist who brings warmth, acceptance, and a little humor to the process of healing and growth.
Are you feeling stuck, overwhelmed, or disconnected from the life you want? Struggling with anxiety, depression, trauma, or life changes? You shouldn't have to face it alone. I specialize in working with adults navigating anxiety, depression, trauma, PTSD, ADHD, attachment issues, and life transitions. I use evidence-based techniques from CBT, DBT, Internal Family Systems, & Solution-Focused Brief Therapy. I tailor therapy to meet your unique needs and offer guidance and tools to help build resilience and confidence, whether you're processing past experiences, managing stress, or seeking balance in your personal & professional life.
Are you feeling stuck, overwhelmed, or disconnected from the life you want? Struggling with anxiety, depression, trauma, or life changes? You shouldn't have to face it alone. I specialize in working with adults navigating anxiety, depression, trauma, PTSD, ADHD, attachment issues, and life transitions. I use evidence-based techniques from CBT, DBT, Internal Family Systems, & Solution-Focused Brief Therapy. I tailor therapy to meet your unique needs and offer guidance and tools to help build resilience and confidence, whether you're processing past experiences, managing stress, or seeking balance in your personal & professional life.
I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.
I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.
I am currently accepting new clients! I work with individuals 16+ who are navigating the complexities of being human. My approach to therapy is grounded in warmth, collaboration, and genuine curiosity. I'm passionate about supporting people in reconnecting with parts of themselves. Maybe you tend to lead with logic but struggle to access or express emotion. Or maybe your feelings are so big and consuming that they cloud your sense of identity. Wherever you find yourself, I offer a space grounded in honesty, curiosity, and care. All identities are welcome here, and your full self is invited into the room.
I am currently accepting new clients! I work with individuals 16+ who are navigating the complexities of being human. My approach to therapy is grounded in warmth, collaboration, and genuine curiosity. I'm passionate about supporting people in reconnecting with parts of themselves. Maybe you tend to lead with logic but struggle to access or express emotion. Or maybe your feelings are so big and consuming that they cloud your sense of identity. Wherever you find yourself, I offer a space grounded in honesty, curiosity, and care. All identities are welcome here, and your full self is invited into the room.
Therapy That Feels Real, Grounded, and Centered on You
Starting therapy can feel overwhelming—but you don’t have to navigate it alone. I strive to create a space that feels open, supportive, and safe enough for you to bring whatever’s weighing on you into the room. I believe therapy doesn’t have to feel clinical or cold—instead, it should feel human, warm, and non-judgmental.
I specialize in working with individuals who are ready to dig deep and do the work. Whether you're navigating relationship challenges, struggling with addiction, or facing communication breakdowns, I help untangle what's getting in the way of clarity.
Therapy That Feels Real, Grounded, and Centered on You
Starting therapy can feel overwhelming—but you don’t have to navigate it alone. I strive to create a space that feels open, supportive, and safe enough for you to bring whatever’s weighing on you into the room. I believe therapy doesn’t have to feel clinical or cold—instead, it should feel human, warm, and non-judgmental.
I specialize in working with individuals who are ready to dig deep and do the work. Whether you're navigating relationship challenges, struggling with addiction, or facing communication breakdowns, I help untangle what's getting in the way of clarity.
Isaac has worked in the service of individuals and communities for over 10 years as a counselor, teacher, coach, and paraprofessional. In session he is curious, validating, nonjudgmental, supportive, gentle, and playful. Isaac works to build strong rapport with his clients and humbly creates an environment that is built on trust, authenticity, transparent communication, hard work, and accountability. His work as a counselor is relationship driven and he practices a combination of person-centered, trauma informed, relational, narrative, and acceptance and commitment based theories.
Isaac has worked in the service of individuals and communities for over 10 years as a counselor, teacher, coach, and paraprofessional. In session he is curious, validating, nonjudgmental, supportive, gentle, and playful. Isaac works to build strong rapport with his clients and humbly creates an environment that is built on trust, authenticity, transparent communication, hard work, and accountability. His work as a counselor is relationship driven and he practices a combination of person-centered, trauma informed, relational, narrative, and acceptance and commitment based theories.
I believe the process of therapy is about the therapist and client joining together in a collaborative effort to work toward goals. Every person has strengths and values that are essential to living their best possible life. Sometimes obstacles get in the way of living those values and recognizing our strengths, including family, trauma, health concerns, and mental health difficulties. Through a systemic and trauma-informed lens, we will create individualized goals and approaches that best meet your needs.
I believe the process of therapy is about the therapist and client joining together in a collaborative effort to work toward goals. Every person has strengths and values that are essential to living their best possible life. Sometimes obstacles get in the way of living those values and recognizing our strengths, including family, trauma, health concerns, and mental health difficulties. Through a systemic and trauma-informed lens, we will create individualized goals and approaches that best meet your needs.
Accepting New Clients at this Time. My life experiences have given me the gift of being Inter-Sectional. I know that a person has many parts of their life, that makes up the individual. Everyone has a story to tell. I work to empower my clients to see themselves as Whole beings with gifts to give the world. I specialize and hold certifications in the following: Trauma Informed care and healing, Self-esteem building, Anxiety Treatment, Cognitive Behavioral, Narrative Exposure and Internal Family Systems Therapies. I operate from a social-justice perspective, and purposely create spaces for BIPOC people to do their healing work.
Accepting New Clients at this Time. My life experiences have given me the gift of being Inter-Sectional. I know that a person has many parts of their life, that makes up the individual. Everyone has a story to tell. I work to empower my clients to see themselves as Whole beings with gifts to give the world. I specialize and hold certifications in the following: Trauma Informed care and healing, Self-esteem building, Anxiety Treatment, Cognitive Behavioral, Narrative Exposure and Internal Family Systems Therapies. I operate from a social-justice perspective, and purposely create spaces for BIPOC people to do their healing work.
I enjoy working with people who want to understand the recurring or emerging patterns in their thoughts, feelings, and behaviors that are interfering with their ability to live fully. Many people I see focus on developing greater compassion for themselves. I support them by exploring the function of "bad" behaviors and encouraging reflection on healthy replacements. Additionally, my clients bravely embrace self-reflection by examining how their personalities, experiences, and values shape their lives. Therapy is a space to explore these patterns with nonjudgmental curiosity and unconditional empathy.
I enjoy working with people who want to understand the recurring or emerging patterns in their thoughts, feelings, and behaviors that are interfering with their ability to live fully. Many people I see focus on developing greater compassion for themselves. I support them by exploring the function of "bad" behaviors and encouraging reflection on healthy replacements. Additionally, my clients bravely embrace self-reflection by examining how their personalities, experiences, and values shape their lives. Therapy is a space to explore these patterns with nonjudgmental curiosity and unconditional empathy.
How is life? Obviously if you are reading this profile things could be going a tad bit better, am I right? The thought of therapy can be overwhelming especially if you are already dealing with so much. You don't have to face these things alone. I would love to help you begin your healing journey exactly where you are at right now today!
How is life? Obviously if you are reading this profile things could be going a tad bit better, am I right? The thought of therapy can be overwhelming especially if you are already dealing with so much. You don't have to face these things alone. I would love to help you begin your healing journey exactly where you are at right now today!
Now accepting new clients for A.R.T. or Accelerated Resolution Therapy and for my Spring/Fall 4 week "Contemplating Retirement" Group! Navigating the world can be exhilarating and challenging. I am passionate about supporting you in thriving, not just surviving. I am here to listen, to care, to celebrate joys and support struggles. I will encourage and empower you to embrace your strengths, engage meaningfully, and live your life authentically.
Now accepting new clients for A.R.T. or Accelerated Resolution Therapy and for my Spring/Fall 4 week "Contemplating Retirement" Group! Navigating the world can be exhilarating and challenging. I am passionate about supporting you in thriving, not just surviving. I am here to listen, to care, to celebrate joys and support struggles. I will encourage and empower you to embrace your strengths, engage meaningfully, and live your life authentically.
Now accepting new clients. I work with children, adolescents, and adults using a person-centered, systems-based approach, committed to helping my clients build a stronger connection with themselves and their environment. While we cannot always change our circumstances, I believe therapy offers an opportunity to explore and gain insight into thought patterns, emotions, and environmental influences and develop practical coping strategies. I believe this approach helps individuals connect with themselves and their surroundings in a way that promotes balance and contentment.
Now accepting new clients. I work with children, adolescents, and adults using a person-centered, systems-based approach, committed to helping my clients build a stronger connection with themselves and their environment. While we cannot always change our circumstances, I believe therapy offers an opportunity to explore and gain insight into thought patterns, emotions, and environmental influences and develop practical coping strategies. I believe this approach helps individuals connect with themselves and their surroundings in a way that promotes balance and contentment.
In this fast-paced, ever-changing, perpetually online world, it's hard to slow down and be present to yourself. There's so much out there competing for your attention - setting aside time to focus on you can be both intimidating and relieving. I strive to be your collaborator and co-conspirator in slowing down; in self-exploration, discovery, and growth. Whether you're going through a difficult life transition, struggling with depression or anxiety, or just in general not feeling good, I will meet you where you are and walk with you on your path to greater wellbeing.
In this fast-paced, ever-changing, perpetually online world, it's hard to slow down and be present to yourself. There's so much out there competing for your attention - setting aside time to focus on you can be both intimidating and relieving. I strive to be your collaborator and co-conspirator in slowing down; in self-exploration, discovery, and growth. Whether you're going through a difficult life transition, struggling with depression or anxiety, or just in general not feeling good, I will meet you where you are and walk with you on your path to greater wellbeing.
We all experience times when life becomes overwhelming, leaving us feeling vulnerable and off-centered, sometimes leading to profound depression, grief, anxiety or the use of unhealthy coping strategies. Stressors include major life transitions, relational challenges (conflict, separation/divorce, domestic abuse), parenting or/caregiving responsibilities, health difficulties, social oppression/discrimination, and trauma as a child or adult. No matter how strong you may be, you don't have to go it alone. Everyone struggles from time to time, and many benefit from seeking help from an experienced, highly trained psychotherapist.
We all experience times when life becomes overwhelming, leaving us feeling vulnerable and off-centered, sometimes leading to profound depression, grief, anxiety or the use of unhealthy coping strategies. Stressors include major life transitions, relational challenges (conflict, separation/divorce, domestic abuse), parenting or/caregiving responsibilities, health difficulties, social oppression/discrimination, and trauma as a child or adult. No matter how strong you may be, you don't have to go it alone. Everyone struggles from time to time, and many benefit from seeking help from an experienced, highly trained psychotherapist.
As someone who has often felt like the "black sheep" in my own family, I understand the complexities of identity, belonging, and the challenges of navigating life’s transitions. It’s this experience that led me to pursue a career in therapy, with a mission to help others feel seen, heard, and understood. I am passionate about working with individuals, couples, and families from diverse cultural backgrounds. I believe in the importance of integrating mental health into the unique fabric of each person’s life without trying to change their core essence.
As someone who has often felt like the "black sheep" in my own family, I understand the complexities of identity, belonging, and the challenges of navigating life’s transitions. It’s this experience that led me to pursue a career in therapy, with a mission to help others feel seen, heard, and understood. I am passionate about working with individuals, couples, and families from diverse cultural backgrounds. I believe in the importance of integrating mental health into the unique fabric of each person’s life without trying to change their core essence.
See more therapy options for Minneapolis
Nearby HealthPartners Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park