HealthPartners of MN and WI Therapists in Minneapolis, MN
Taking therapy outside into nature allows access to powerful resources to help you address your goals, increase emotional and physical well-being and promote healing and resilience. In this practice my colleagues and I meet outside year-round in the South Minneapolis area, walking along the creek or river, sitting under a favorite pine tree or on a bench by the lake, with the option of telehealth when the weather is unsafe or just too cold. My style is supportive, warm, playful and experiential. We can address attachment difficulties, emotional and behavioral regulation, stress, anxiety, depression, grief and trauma.
Taking therapy outside into nature allows access to powerful resources to help you address your goals, increase emotional and physical well-being and promote healing and resilience. In this practice my colleagues and I meet outside year-round in the South Minneapolis area, walking along the creek or river, sitting under a favorite pine tree or on a bench by the lake, with the option of telehealth when the weather is unsafe or just too cold. My style is supportive, warm, playful and experiential. We can address attachment difficulties, emotional and behavioral regulation, stress, anxiety, depression, grief and trauma.
I am a licensed professional clinical counselor, board-approved supervisor and a licensed alcohol and drug counselor. I utilize EMDR, mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns. I am familiar with most issues, and have a particular interest in treating trauma and working through relationship concerns. I am also KAP (ketamine-assisted psychotherapy) trained, and interested in assisting with the integration phase of psychedelic assisted therapy.
I am a licensed professional clinical counselor, board-approved supervisor and a licensed alcohol and drug counselor. I utilize EMDR, mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns. I am familiar with most issues, and have a particular interest in treating trauma and working through relationship concerns. I am also KAP (ketamine-assisted psychotherapy) trained, and interested in assisting with the integration phase of psychedelic assisted therapy.
Auden O'Connell
Counselor, MPS, LPCC, ATR-BC
1 Endorsed
Minneapolis, MN 55413
Waitlist for new clients
I'm Auden O’Connell (she/her) and I’m a therapist, EMDR trained, board-certified, and registered art therapist. I have lived experience as a queer, neurodivergent woman in recovery. My practice is focused on working with adults who identify as autistic and/or ADHD, adults without kids, those who identify as childfree/childless, the LGBTQIA+ community, and creative folks. I am enthusiastic about creatively collaborating with my clients. My practice is guided through an intersectional feminist and body-neutral lens. I believe that the client is the expert and I am a guide to assist in the client's journey.
I'm Auden O’Connell (she/her) and I’m a therapist, EMDR trained, board-certified, and registered art therapist. I have lived experience as a queer, neurodivergent woman in recovery. My practice is focused on working with adults who identify as autistic and/or ADHD, adults without kids, those who identify as childfree/childless, the LGBTQIA+ community, and creative folks. I am enthusiastic about creatively collaborating with my clients. My practice is guided through an intersectional feminist and body-neutral lens. I believe that the client is the expert and I am a guide to assist in the client's journey.
Note: I’m not affiliated with Seven Cups or VC orgs. I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. For over 30 years, I have worked with individuals, couples, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
Note: I’m not affiliated with Seven Cups or VC orgs. I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. For over 30 years, I have worked with individuals, couples, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
A client who is facing any life transition, whether it be parenting, identity concerns, career concerns, new relationships, or relationship milestones, growing into adulthood, or gender identity. Client's needs could be based on these life transitions, and also the surrounding symptoms concerning mood, anxiety, stress, and conflict. Client's hope to better themselves in their own growth in identity, stress management, relationships, career, family, and life. Client's also hope to understand symptomatic features and shape that understanding into values and committed driven action.
A client who is facing any life transition, whether it be parenting, identity concerns, career concerns, new relationships, or relationship milestones, growing into adulthood, or gender identity. Client's needs could be based on these life transitions, and also the surrounding symptoms concerning mood, anxiety, stress, and conflict. Client's hope to better themselves in their own growth in identity, stress management, relationships, career, family, and life. Client's also hope to understand symptomatic features and shape that understanding into values and committed driven action.
Hi there! My name is Abby. I am a non-binary, queer, fun-loving therapist at Interna Mental Health. My specialties lie in providing queer and gender-affirming care and walking alongside those navigating trauma, addiction, depression, and anxiety. Some of my passions include queer joy, social justice, and body liberation. I am a big proponent of embracing one’s inner child, so bringing silliness and curiosity to the therapy room will always be encouraged. I also have an enthusiasm for mental health within sports, and use my experience as an athlete to help those looking to enhance their performance and build mental resilience.
Hi there! My name is Abby. I am a non-binary, queer, fun-loving therapist at Interna Mental Health. My specialties lie in providing queer and gender-affirming care and walking alongside those navigating trauma, addiction, depression, and anxiety. Some of my passions include queer joy, social justice, and body liberation. I am a big proponent of embracing one’s inner child, so bringing silliness and curiosity to the therapy room will always be encouraged. I also have an enthusiasm for mental health within sports, and use my experience as an athlete to help those looking to enhance their performance and build mental resilience.
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. I work with individuals, families, and parents navigating challenges like trauma, emotional dysregulation, impulsiveness, or life-threatening behaviors. Whether you’re seeking support for managing emotions, improving relationships, or building confidence, I offer evidence-based treatments tailored to your needs. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change.
My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. I work with individuals, families, and parents navigating challenges like trauma, emotional dysregulation, impulsiveness, or life-threatening behaviors. Whether you’re seeking support for managing emotions, improving relationships, or building confidence, I offer evidence-based treatments tailored to your needs. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change.
Lauren Jasperson
Licensed Professional Clinical Counselor, MS, LADC, LPCC
1 Endorsed
Minneapolis, MN 55414
Waitlist for new clients
I have experience working with clients from a variety of backgrounds who struggle with various symptoms including but not limited to anxiety, panic, OCD, depression, disordered eating, low self-esteem, ambiguous loss, substance use, interpersonal challenges, and work-related stressors. I have special interests in working with folks within the healthcare field, new parents, college students, young adults working to build independence, the LGBTQIA+ community, and individuals wanting to gain useful coping skills.
I have experience working with clients from a variety of backgrounds who struggle with various symptoms including but not limited to anxiety, panic, OCD, depression, disordered eating, low self-esteem, ambiguous loss, substance use, interpersonal challenges, and work-related stressors. I have special interests in working with folks within the healthcare field, new parents, college students, young adults working to build independence, the LGBTQIA+ community, and individuals wanting to gain useful coping skills.
As someone who has often felt like the "black sheep" in my own family, I understand the complexities of identity, belonging, and the challenges of navigating life’s transitions. It’s this experience that led me to pursue a career in therapy, with a mission to help others feel seen, heard, and understood. I am passionate about working with individuals, couples, and families from diverse cultural backgrounds. I believe in the importance of integrating mental health into the unique fabric of each person’s life without trying to change their core essence.
As someone who has often felt like the "black sheep" in my own family, I understand the complexities of identity, belonging, and the challenges of navigating life’s transitions. It’s this experience that led me to pursue a career in therapy, with a mission to help others feel seen, heard, and understood. I am passionate about working with individuals, couples, and families from diverse cultural backgrounds. I believe in the importance of integrating mental health into the unique fabric of each person’s life without trying to change their core essence.
Shame is a skilled liar, and it can falsely convince us that we're better off facing our struggles alone. But it’s everyone’s first time being a human, and no one has it all figured out!
I am passionate about working with folks whose voices are all too often silenced: justice-involved, adjusting to life after incarceration, navigating addictive or compulsive behavior patterns, feeling disconnected from their authentic selves, seeking personal meaning in life, or recovering after religious, domestic, or sexual abuse, harm, or trauma. You deserve to be affirmed and supported on the courageous path of healing and self-discovery.
Shame is a skilled liar, and it can falsely convince us that we're better off facing our struggles alone. But it’s everyone’s first time being a human, and no one has it all figured out!
I am passionate about working with folks whose voices are all too often silenced: justice-involved, adjusting to life after incarceration, navigating addictive or compulsive behavior patterns, feeling disconnected from their authentic selves, seeking personal meaning in life, or recovering after religious, domestic, or sexual abuse, harm, or trauma. You deserve to be affirmed and supported on the courageous path of healing and self-discovery.
I believe in providing compassionate therapeutic services to individuals or families who are feeling overwhelmed by life’s challenges and seeking a path toward healing and growth. They may be struggling with anxiety, depression, trauma, or life transitions and want a supportive, nonjudgmental space to process their emotions. Their goal is to regain a sense of control, build resilience, and develop practical coping strategies to improve their well-being. They seek therapy because they are ready for change and need guidance in navigating their journey.
I believe in providing compassionate therapeutic services to individuals or families who are feeling overwhelmed by life’s challenges and seeking a path toward healing and growth. They may be struggling with anxiety, depression, trauma, or life transitions and want a supportive, nonjudgmental space to process their emotions. Their goal is to regain a sense of control, build resilience, and develop practical coping strategies to improve their well-being. They seek therapy because they are ready for change and need guidance in navigating their journey.
Hi, I’m Farina! I’m passionate about helping individuals integrate mental health into their lives while honoring their true selves. I take a personalized, empathetic approach to guide young adults through life’s challenges. Growing up as the oldest in an immigrant family, I’m committed to supporting others facing obstacles. I create inclusive, culturally sensitive spaces for BIPOC voices and focus on breaking generational trauma.
Hi, I’m Farina! I’m passionate about helping individuals integrate mental health into their lives while honoring their true selves. I take a personalized, empathetic approach to guide young adults through life’s challenges. Growing up as the oldest in an immigrant family, I’m committed to supporting others facing obstacles. I create inclusive, culturally sensitive spaces for BIPOC voices and focus on breaking generational trauma.
Life hands us many experiences. Sometimes we struggle with things beyond our control. Difficult thoughts, feelings or circumstances. Therapy gets to be a space where you are supported with whatever it is. Addressing current stressors, finding new ways to cope or heal from past experiences. You may be focused on self-growth, life transitions or building better relationships or intimacy. In therapy, you get to do those things.
Life hands us many experiences. Sometimes we struggle with things beyond our control. Difficult thoughts, feelings or circumstances. Therapy gets to be a space where you are supported with whatever it is. Addressing current stressors, finding new ways to cope or heal from past experiences. You may be focused on self-growth, life transitions or building better relationships or intimacy. In therapy, you get to do those things.
Isaac has worked in the service of individuals and communities for over 10 years as a counselor, teacher, coach, and paraprofessional. In session he is curious, validating, nonjudgmental, supportive, gentle, and playful. Isaac works to build strong rapport with his clients and humbly creates an environment that is built on trust, authenticity, transparent communication, hard work, and accountability. His work as a counselor is relationship driven and he practices a combination of person-centered, trauma informed, relational, narrative, and acceptance and commitment based theories.
Isaac has worked in the service of individuals and communities for over 10 years as a counselor, teacher, coach, and paraprofessional. In session he is curious, validating, nonjudgmental, supportive, gentle, and playful. Isaac works to build strong rapport with his clients and humbly creates an environment that is built on trust, authenticity, transparent communication, hard work, and accountability. His work as a counselor is relationship driven and he practices a combination of person-centered, trauma informed, relational, narrative, and acceptance and commitment based theories.
I believe that every individual is capable and worthy of participating in the therapeutic process. I value a person-centered and strength-based approach to therapy, focusing on your unique experiences, strengths, and needs. My goal is to meet you where you are at and build upon the strengths and skills you already have. Affirming of neurodiversity, gender, culture, and other aspects of identity, I strive to create an inclusive and respectful space where each individual and their experiences are honored and supported.
I believe that every individual is capable and worthy of participating in the therapeutic process. I value a person-centered and strength-based approach to therapy, focusing on your unique experiences, strengths, and needs. My goal is to meet you where you are at and build upon the strengths and skills you already have. Affirming of neurodiversity, gender, culture, and other aspects of identity, I strive to create an inclusive and respectful space where each individual and their experiences are honored and supported.
I believe that the best therapy is radically empathetic and real, that all people hold the innate capacity for healing, and that there is courage, strength, and healing when we are able to express and release our emotional pain. With more than a decade of experience providing psychotherapy to individuals from all walks of life, I assist individuals arrive at their own truth and walk towards living a more authentic life: one that that is more in line with who they are, what they believe, value, and want for themselves.
I believe that the best therapy is radically empathetic and real, that all people hold the innate capacity for healing, and that there is courage, strength, and healing when we are able to express and release our emotional pain. With more than a decade of experience providing psychotherapy to individuals from all walks of life, I assist individuals arrive at their own truth and walk towards living a more authentic life: one that that is more in line with who they are, what they believe, value, and want for themselves.
Brianna places tremendous value on the therapist-client relationship, believing nothing is more important than cultivating a strong, trusting connection. She offers a safe, nonjudgmental therapy environment for children, adolescents, and young adults.
Brianna utilizes evidenced-based practices to help clients identify and build upon their strengths, recognize unhelpful thought patterns, and develop healthy behavioral habits. She is pursuing EMDR training to further enhance her skills.
Brianna places tremendous value on the therapist-client relationship, believing nothing is more important than cultivating a strong, trusting connection. She offers a safe, nonjudgmental therapy environment for children, adolescents, and young adults.
Brianna utilizes evidenced-based practices to help clients identify and build upon their strengths, recognize unhelpful thought patterns, and develop healthy behavioral habits. She is pursuing EMDR training to further enhance her skills.
Your Journey, Your Story, Your Healing, In a Way That Makes Sense to You!
Hey – I’m Lydia, a queer and neurodivergent therapist, and I can’t wait to work with you! Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re navigating the complexities of ADHD, Autism, OCD, trauma, addiction, or anxiety, you don’t have to do it alone. As an affirming therapist with a passion for working with LGBTQIA+ adults, I offer a supportive space where you can explore challenges, build resilience, and move toward meaningful growth and self-acceptance.
Your Journey, Your Story, Your Healing, In a Way That Makes Sense to You!
Hey – I’m Lydia, a queer and neurodivergent therapist, and I can’t wait to work with you! Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re navigating the complexities of ADHD, Autism, OCD, trauma, addiction, or anxiety, you don’t have to do it alone. As an affirming therapist with a passion for working with LGBTQIA+ adults, I offer a supportive space where you can explore challenges, build resilience, and move toward meaningful growth and self-acceptance.
I work mainly from a person-centered, solution-focused and strengths-based approach, frequently pulling in skills from cognitive behavioral therapy (CBT), Motivational Interviewing & relational techniques. I believe that regardless of what you were born into, or the tragedies or hardships that you have accumulated over time, healing and thriving is possible. That process isn’t easy - it can be messy and it can take a lot of work, but it is possible.
I work mainly from a person-centered, solution-focused and strengths-based approach, frequently pulling in skills from cognitive behavioral therapy (CBT), Motivational Interviewing & relational techniques. I believe that regardless of what you were born into, or the tragedies or hardships that you have accumulated over time, healing and thriving is possible. That process isn’t easy - it can be messy and it can take a lot of work, but it is possible.
See more therapy options for Minneapolis
Nearby HealthPartners Therapists Searches for Minneapolis
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