HealthPartners of MN and WI Therapists in Minneapolis, MN
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
Hello! Let’s talk about healing…what are we struggling with that is our responsibility to heal and what might we be carrying that was passed onto us? Giving yourself the grace and compassion to heal is one way to change the dynamics of our interactions with others as well as our relationship with ourselves. Holding space for people to explore the impact of mental health on their own life is the central focus of my work. I am a relational therapist and feel that it is most important to establish a sense of trust and empathy with clients in order for therapeutic growth to occur.
Hello! Let’s talk about healing…what are we struggling with that is our responsibility to heal and what might we be carrying that was passed onto us? Giving yourself the grace and compassion to heal is one way to change the dynamics of our interactions with others as well as our relationship with ourselves. Holding space for people to explore the impact of mental health on their own life is the central focus of my work. I am a relational therapist and feel that it is most important to establish a sense of trust and empathy with clients in order for therapeutic growth to occur.
I help people work with what’s on the surface and what’s below, what’s felt inside as well as what’s experienced outside, in life and with others. Clients who seek my care might be looking for support with challenging relationships, life changes, grief, or difficult situations. Clients might also need help with purpose and meaning, navigating anxiety, depression, overwhelm, or just feeling stuck. I provide a compassionate and grounded space to explore what’s happening in life, make sense of things, and move toward something better.
I help people work with what’s on the surface and what’s below, what’s felt inside as well as what’s experienced outside, in life and with others. Clients who seek my care might be looking for support with challenging relationships, life changes, grief, or difficult situations. Clients might also need help with purpose and meaning, navigating anxiety, depression, overwhelm, or just feeling stuck. I provide a compassionate and grounded space to explore what’s happening in life, make sense of things, and move toward something better.
You feel EVERYthing—joy, sadness, anxiety, overwhelm—and it’s EXhausting. Sometimes you hold it all in. Other times it comes out BIGGER than you intended. You’ve been told you’re “TOO emotional” or “too much,” and you’re tired of feeling anxious, stuck, or misunderstood. Your emotions feel like a rollercoaster. I help deep-feelers and trauma survivors learn skills, understand and manage emotions. YOU want to stop feeling overwhelmed. Your sensitivity ISN'T the problem—it’s YOUR Super Power. With skills and support, you can learn to embrace life, build resilience and navigate life mindfully, confidently AND with more ease!
You feel EVERYthing—joy, sadness, anxiety, overwhelm—and it’s EXhausting. Sometimes you hold it all in. Other times it comes out BIGGER than you intended. You’ve been told you’re “TOO emotional” or “too much,” and you’re tired of feeling anxious, stuck, or misunderstood. Your emotions feel like a rollercoaster. I help deep-feelers and trauma survivors learn skills, understand and manage emotions. YOU want to stop feeling overwhelmed. Your sensitivity ISN'T the problem—it’s YOUR Super Power. With skills and support, you can learn to embrace life, build resilience and navigate life mindfully, confidently AND with more ease!
You just can't take it anymore. You are juggling so much, taking care of everything for everyone, and you feel like you're ready to snap! The anxiety and pressure are becoming too much. Your mind won't stop racing, you're having trouble sleeping, and you end up crying in your car from the overwhelm. You wonder what's wrong with you and how others make it look so easy. You feel too guilty to put yourself first, but you know you need some balance in your life. You want to relax but wonder - am I asking too much? I'm here to tell you that you are truly not asking too much.
You just can't take it anymore. You are juggling so much, taking care of everything for everyone, and you feel like you're ready to snap! The anxiety and pressure are becoming too much. Your mind won't stop racing, you're having trouble sleeping, and you end up crying in your car from the overwhelm. You wonder what's wrong with you and how others make it look so easy. You feel too guilty to put yourself first, but you know you need some balance in your life. You want to relax but wonder - am I asking too much? I'm here to tell you that you are truly not asking too much.
I primarily work with queer and trans adults, and the parents of queer and trans children (who may be queer and/or trans themselves). As the oppression of queer and trans people ramps up, it is important to me to create a caring, healing space for members of our community seeking support. I have an additional focus on work with chronically ill people and people who maintain caution around COVID. I take a health at any size approach. I work primarily with adults over the age of 21.
I primarily work with queer and trans adults, and the parents of queer and trans children (who may be queer and/or trans themselves). As the oppression of queer and trans people ramps up, it is important to me to create a caring, healing space for members of our community seeking support. I have an additional focus on work with chronically ill people and people who maintain caution around COVID. I take a health at any size approach. I work primarily with adults over the age of 21.
I believe that counseling is a collaborative dynamic and as a counselor I like to take time to understand the various parts of my client. As a counselor I come into the room with warmth and empathy to build a safe therapeutic relationship. I hope to earn a client's trust while understanding that it can take time for some people to feel safe and secure in a new space with a new person. I have no tricks and try not to over-analyze but I do offer transparency, truth, and humor when appropriate. My hope is every client feels supported, trusted, and empowered to make the choices that are best for their life outside of therapy.
I believe that counseling is a collaborative dynamic and as a counselor I like to take time to understand the various parts of my client. As a counselor I come into the room with warmth and empathy to build a safe therapeutic relationship. I hope to earn a client's trust while understanding that it can take time for some people to feel safe and secure in a new space with a new person. I have no tricks and try not to over-analyze but I do offer transparency, truth, and humor when appropriate. My hope is every client feels supported, trusted, and empowered to make the choices that are best for their life outside of therapy.
Need a mental health squad that actually gets it? We're your go-to crew for life's plot twists!
At The Healing Hideout, we're part coach, part listener, all human. Share anything from epic fails to deep secrets—zero judgment, maximum support.
Our vibe? Positive. Our approach? Whole-family friendly with a side of fun. We'll tackle stress together, crush problems like a team, and make change feel less scary.
Come for the therapy, stay for the genuine connection. Because mental health support doesn't have to be boring—it can be your ultimate power-up!
Ready to level up your life? Let's do this!
Need a mental health squad that actually gets it? We're your go-to crew for life's plot twists!
At The Healing Hideout, we're part coach, part listener, all human. Share anything from epic fails to deep secrets—zero judgment, maximum support.
Our vibe? Positive. Our approach? Whole-family friendly with a side of fun. We'll tackle stress together, crush problems like a team, and make change feel less scary.
Come for the therapy, stay for the genuine connection. Because mental health support doesn't have to be boring—it can be your ultimate power-up!
Ready to level up your life? Let's do this!
Taking therapy outside into nature allows access to powerful resources to help you address your goals, increase emotional and physical well-being and promote healing and resilience. In this practice my colleagues and I meet outside year-round in the South Minneapolis area, walking along the creek or river, sitting under a favorite pine tree or on a bench by the lake, with the option of telehealth when the weather is unsafe or just too cold. My style is supportive, warm, playful and experiential. We can address attachment difficulties, emotional and behavioral regulation, stress, anxiety, depression, grief and trauma.
Taking therapy outside into nature allows access to powerful resources to help you address your goals, increase emotional and physical well-being and promote healing and resilience. In this practice my colleagues and I meet outside year-round in the South Minneapolis area, walking along the creek or river, sitting under a favorite pine tree or on a bench by the lake, with the option of telehealth when the weather is unsafe or just too cold. My style is supportive, warm, playful and experiential. We can address attachment difficulties, emotional and behavioral regulation, stress, anxiety, depression, grief and trauma.
Who are you? Who do you want to become? What do you need in life to find meaning, purpose, and to grow? Let's explore these questions together. Therapy can offer a safe space to navigate and find relief from anxiety and trauma, difficulty getting started on the things that matter to you, and to process experiences that have shaped who you are. Therapy can help you to understand your past, embrace your present, and create a fulfilling future. Let's uncover your strengths and build a life you love! Contact me today for a free 15-minute consultation.
Who are you? Who do you want to become? What do you need in life to find meaning, purpose, and to grow? Let's explore these questions together. Therapy can offer a safe space to navigate and find relief from anxiety and trauma, difficulty getting started on the things that matter to you, and to process experiences that have shaped who you are. Therapy can help you to understand your past, embrace your present, and create a fulfilling future. Let's uncover your strengths and build a life you love! Contact me today for a free 15-minute consultation.
My goal is to provide caring, affirming support to clients as they navigate challenges. These may include work-related issues; stress management; anger management; communication skills; issues with family dynamics; depression; anxiety; post-traumatic stress; and other concerns.
My dog, Harper, comes to work with me most days. Harper is a very calm dog whose primary skills include snuggling under blankets and snoring. She often enjoys sleeping next to a client on the office sofa. If you prefer not to be close with a dog while in the office, there are chairs in the office on which she is not allowed.
My goal is to provide caring, affirming support to clients as they navigate challenges. These may include work-related issues; stress management; anger management; communication skills; issues with family dynamics; depression; anxiety; post-traumatic stress; and other concerns.
My dog, Harper, comes to work with me most days. Harper is a very calm dog whose primary skills include snuggling under blankets and snoring. She often enjoys sleeping next to a client on the office sofa. If you prefer not to be close with a dog while in the office, there are chairs in the office on which she is not allowed.
Are you frustrated your life doesn't seem to go the way you want it to? Are your relationships unsatisfying? Do you struggle to feel good about yourself? Do you wrestle with fears and anxiety? Do you regularly feel down and have trouble being positive about life? If you answered yes to any of these questions, you're not alone. Anxiety, depression, self-doubt, and relationship problems are common reasons for seeking therapy. Our work will help you understand what is keeping you from the life you want and help you develop the skills you need to live more fully.
Are you frustrated your life doesn't seem to go the way you want it to? Are your relationships unsatisfying? Do you struggle to feel good about yourself? Do you wrestle with fears and anxiety? Do you regularly feel down and have trouble being positive about life? If you answered yes to any of these questions, you're not alone. Anxiety, depression, self-doubt, and relationship problems are common reasons for seeking therapy. Our work will help you understand what is keeping you from the life you want and help you develop the skills you need to live more fully.
I am currently taking on new clients and have immediate openings!
I am open to working with anyone and everyone. I think it takes a great deal of courage to seek out therapy, so the fact that you are here reading this tells me you have what it takes to not only seek out therapy, but to benefit and thrive from it.
That being said, I am currently working with clients with depression, anxiety, trauma, grief, and much more. I am open-minded to working with any client and whatever they wish to bring to our sessions.
I am currently taking on new clients and have immediate openings!
I am open to working with anyone and everyone. I think it takes a great deal of courage to seek out therapy, so the fact that you are here reading this tells me you have what it takes to not only seek out therapy, but to benefit and thrive from it.
That being said, I am currently working with clients with depression, anxiety, trauma, grief, and much more. I am open-minded to working with any client and whatever they wish to bring to our sessions.
Liz Powell
Marriage & Family Therapist, LMFT
1 Endorsed
Minneapolis, MN 55413
Waitlist for new clients
The clients I work with come from different backgrounds and experiences, each with their own unique challenges and hopes for therapy. Some are navigating relationship struggles, others are processing anxiety, self-doubt, or the impact of past experiences. Whether they seek more fulfilling connections, emotional clarity, or a deeper sense of self-trust, they’re looking for a space where their personal history, culture, and the larger systems they navigate are understood and explored.
The clients I work with come from different backgrounds and experiences, each with their own unique challenges and hopes for therapy. Some are navigating relationship struggles, others are processing anxiety, self-doubt, or the impact of past experiences. Whether they seek more fulfilling connections, emotional clarity, or a deeper sense of self-trust, they’re looking for a space where their personal history, culture, and the larger systems they navigate are understood and explored.
As a first-generation American and neurodivergent psychotherapist, I specialize in working with individuals from different cultures, including 1st and 2nd generation Americans, Africans, and in particular, neurodivergent and high achieving individuals, and women navigating early adulthood. Common areas of focus with my clients are exploration of personal identities and cultural differences, boundary setting, and the development of coping skills. We will explore together how you've been shaped by your background and experiences.
As a first-generation American and neurodivergent psychotherapist, I specialize in working with individuals from different cultures, including 1st and 2nd generation Americans, Africans, and in particular, neurodivergent and high achieving individuals, and women navigating early adulthood. Common areas of focus with my clients are exploration of personal identities and cultural differences, boundary setting, and the development of coping skills. We will explore together how you've been shaped by your background and experiences.
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help clients find brave moments and expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help clients find brave moments and expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
It can be difficult to seek therapy and to find the right therapist for you. I use a collaborative, person-centered approach which helps me personalize the experience to what works best for each client. I will help you explore patterns in your life, past and present, to help you better understand yourself, your relationships to others, and ultimately progress toward a better quality of life. Whether you are struggling with depression, anxiety, relationship or family concerns, ADHD, life transitions, body image, sexuality, or stress - we will create a path forward that is tailored to what a healthy life would look like for you!
It can be difficult to seek therapy and to find the right therapist for you. I use a collaborative, person-centered approach which helps me personalize the experience to what works best for each client. I will help you explore patterns in your life, past and present, to help you better understand yourself, your relationships to others, and ultimately progress toward a better quality of life. Whether you are struggling with depression, anxiety, relationship or family concerns, ADHD, life transitions, body image, sexuality, or stress - we will create a path forward that is tailored to what a healthy life would look like for you!
Taking the first step toward healing takes immense courage and strength and I would be honored to take this step with you. Whether you’re navigating depression, anxiety, substance use, an eating disorder, OCD, or any other challenge, my goal is to support you in finding clarity, peace, and fulfillment.
I work with both adults and adolescents, and I deeply believe in meeting you where you are—no judgment, no rush.
Taking the first step toward healing takes immense courage and strength and I would be honored to take this step with you. Whether you’re navigating depression, anxiety, substance use, an eating disorder, OCD, or any other challenge, my goal is to support you in finding clarity, peace, and fulfillment.
I work with both adults and adolescents, and I deeply believe in meeting you where you are—no judgment, no rush.
I have over twenty years of experience as a psychotherapist treating children, individuals and families. I have been intensively trained as a child psychoanalytic psychotherapist, which has given me the basis to understand and to integrate diverse techniques during my practice for the assessment and treatment of people with different disorders. I greatly enjoy working with the Hispanic population and I have a clear understanding and respect of the cultural values and traditions of the community.
I have over twenty years of experience as a psychotherapist treating children, individuals and families. I have been intensively trained as a child psychoanalytic psychotherapist, which has given me the basis to understand and to integrate diverse techniques during my practice for the assessment and treatment of people with different disorders. I greatly enjoy working with the Hispanic population and I have a clear understanding and respect of the cultural values and traditions of the community.
Hannah Kidder
Licensed Professional Clinical Counselor, MPS, LPCC, LADC
3 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
Feeling overwhelmed, stuck, or just... off? You don’t have to figure it out alone. I offer a calm, steady, non-judgmental presence to help you make sense of things—whether you're processing trauma, navigating transitions, or just trying to reconnect with yourself.
My approach is rooted in a feminist, anti-racist, body-positive, and queer-affirming lens. I don’t ignore the systems that shape our mental health—I name them. Whether you're carrying trauma, dealing with burnout, or feeling the weight of it all, I’m here for it—and for you.
Feeling overwhelmed, stuck, or just... off? You don’t have to figure it out alone. I offer a calm, steady, non-judgmental presence to help you make sense of things—whether you're processing trauma, navigating transitions, or just trying to reconnect with yourself.
My approach is rooted in a feminist, anti-racist, body-positive, and queer-affirming lens. I don’t ignore the systems that shape our mental health—I name them. Whether you're carrying trauma, dealing with burnout, or feeling the weight of it all, I’m here for it—and for you.
See more therapy options for Minneapolis
Nearby HealthPartners Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park