HealthPartners of MN and WI Therapists in Minneapolis, MN
I am an LPCC candidate in the counseling psychology program at the University of St. Mary’s in Minneapolis. I view psychotherapy as a partnership where together we explore your unique thoughts, feelings, habits and struggles; finding solutions that work for you.
My approach focuses on understanding the deeper patterns and experiences that influence how you see yourself and move through the world. We will examine closely the situation into which you were born and consider what you had to adapt yourself to in order to survive. With this thorough understanding of the past, we can then find ways to make changes
I am an LPCC candidate in the counseling psychology program at the University of St. Mary’s in Minneapolis. I view psychotherapy as a partnership where together we explore your unique thoughts, feelings, habits and struggles; finding solutions that work for you.
My approach focuses on understanding the deeper patterns and experiences that influence how you see yourself and move through the world. We will examine closely the situation into which you were born and consider what you had to adapt yourself to in order to survive. With this thorough understanding of the past, we can then find ways to make changes
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
Tasks Unlimited Counseling Services
Licensed Professional Counselor, MA, LPCC, LADC
Minneapolis, MN 55404
Tasks Unlimited Counseling Clinic provides individual and family therapy services for adults and adolescents 16+. Additionally, walk-in services may be available to individuals for up to three sessions. Services are provided both in-person and via telehealth. Therapy is provided by licensed professionals and clinical trainees under supervision. We strive to strengthen our community by creating opportunities for individuals and families to live emotionally healthy and independent lives to achieve personal growth and mental wellness.
Tasks Unlimited Counseling Clinic provides individual and family therapy services for adults and adolescents 16+. Additionally, walk-in services may be available to individuals for up to three sessions. Services are provided both in-person and via telehealth. Therapy is provided by licensed professionals and clinical trainees under supervision. We strive to strengthen our community by creating opportunities for individuals and families to live emotionally healthy and independent lives to achieve personal growth and mental wellness.
Hello! I am Tara. I work from a feminist and social justice framework to hold clients up as the expert in their own experience and to acknowledge the relevance of social, environmental, and generational context. I work with girls and women effected by trauma, domestic violence, emotional, physical, sexual and spiritual abuse as well as body image and disordered eating. I am a culturally/racially sensitive therapist, LGBTQIA friendly, and I practice from a non-judgmental, authentic and open-minded perspective.
Hello! I am Tara. I work from a feminist and social justice framework to hold clients up as the expert in their own experience and to acknowledge the relevance of social, environmental, and generational context. I work with girls and women effected by trauma, domestic violence, emotional, physical, sexual and spiritual abuse as well as body image and disordered eating. I am a culturally/racially sensitive therapist, LGBTQIA friendly, and I practice from a non-judgmental, authentic and open-minded perspective.
Therapy is a place for an individual to presence their experiences with the support of a therapist who aspires to promote the growth and development, well-being and the safety. Life is full of opportunities and challenges including perceived disruptions, victories, stagnation and loss. I believe the client-therapist relationship is a place where individuals are able to focus on identifying and addressing goals, pain points, healing, and growth areas. I approach therapeutic relationships with a nonjudgmental and open-minded manner to find solutions for the client to discover new understandings and insights.
Therapy is a place for an individual to presence their experiences with the support of a therapist who aspires to promote the growth and development, well-being and the safety. Life is full of opportunities and challenges including perceived disruptions, victories, stagnation and loss. I believe the client-therapist relationship is a place where individuals are able to focus on identifying and addressing goals, pain points, healing, and growth areas. I approach therapeutic relationships with a nonjudgmental and open-minded manner to find solutions for the client to discover new understandings and insights.
My focus in practice is to provide therapy services to individuals and couples who experience life in ways that may differ from societal expectations. I offer affirming, friendly, non-judgemental therapy to neurodivergent folks and those who belong to the LGBTQIA+, CNM, and polyamorous communities. I recognize that these populations are frequently underserved in our society and want to provide a safe, welcoming space for clients to share and process their experiences on their terms. You matter and you deserve to be seen exactly as you are.
My focus in practice is to provide therapy services to individuals and couples who experience life in ways that may differ from societal expectations. I offer affirming, friendly, non-judgemental therapy to neurodivergent folks and those who belong to the LGBTQIA+, CNM, and polyamorous communities. I recognize that these populations are frequently underserved in our society and want to provide a safe, welcoming space for clients to share and process their experiences on their terms. You matter and you deserve to be seen exactly as you are.
Specialties: adults 18+, complex and developmental trauma, PTSD + navigating triggers, family of origin exploration/impacts of intergenerational trauma, identifying neurodivergence in adulthood, identifying and creating healthier coping skills, improving self-esteem, radical self-care, healing codependency + boundaries psychoeducation and support, inner child connection + reparenting, anti-oppressive/gentle parenting, mindful self-compassion, finding strengths in areas of perceived weakness and queer + trans affirming support.
Specialties: adults 18+, complex and developmental trauma, PTSD + navigating triggers, family of origin exploration/impacts of intergenerational trauma, identifying neurodivergence in adulthood, identifying and creating healthier coping skills, improving self-esteem, radical self-care, healing codependency + boundaries psychoeducation and support, inner child connection + reparenting, anti-oppressive/gentle parenting, mindful self-compassion, finding strengths in areas of perceived weakness and queer + trans affirming support.
I am in-network for Aetna, BlueCross and BlueShield, HealthPartners of MN and WI, Hennepin Health, Medicare, Optum, UCare, and others.
I enjoy most working with adults who may have a disorder of executive functioning (e.g., ADHD), and Autism Spectrum Disorder. Many unknowingly have these conditions, which also have distinct strengths and offer gifts for others. Those affected can benefit from self-knowledge, education, and treatment. Understanding how to meet personal potential and developing new skills and strategies can make a huge difference.
I am in-network for Aetna, BlueCross and BlueShield, HealthPartners of MN and WI, Hennepin Health, Medicare, Optum, UCare, and others.
I enjoy most working with adults who may have a disorder of executive functioning (e.g., ADHD), and Autism Spectrum Disorder. Many unknowingly have these conditions, which also have distinct strengths and offer gifts for others. Those affected can benefit from self-knowledge, education, and treatment. Understanding how to meet personal potential and developing new skills and strategies can make a huge difference.
I am an Licensed Marriage and Family therapist who works with adults and couples. I received my Masters Degree in Counseling Psychology and have a certification in marriage and family therapy. I also have a BSN in nursing which I feel has helped me see the impact of the mind and body connection.
I am an Licensed Marriage and Family therapist who works with adults and couples. I received my Masters Degree in Counseling Psychology and have a certification in marriage and family therapy. I also have a BSN in nursing which I feel has helped me see the impact of the mind and body connection.
You are not your diagnosis—you deserve to feel whole. Living with chronic illness, pain, or invisible health conditions can feel like an emotional and physical maze. It affects your body, identity, relationships, and nervous system. I understand this deeply—not just as a therapist, but as someone who’s walked this path personally. My own health journey shapes how I show up: with compassion, attunement, and deep respect for your lived experience. Whether you’re navigating MCAS, autoimmune issues, chronic fatigue, EDS, fibromyalgia, or persistent pain, I offer a healing relationship rooted in safety, body-awareness, and empowerment.
You are not your diagnosis—you deserve to feel whole. Living with chronic illness, pain, or invisible health conditions can feel like an emotional and physical maze. It affects your body, identity, relationships, and nervous system. I understand this deeply—not just as a therapist, but as someone who’s walked this path personally. My own health journey shapes how I show up: with compassion, attunement, and deep respect for your lived experience. Whether you’re navigating MCAS, autoimmune issues, chronic fatigue, EDS, fibromyalgia, or persistent pain, I offer a healing relationship rooted in safety, body-awareness, and empowerment.
Using art we will uncover your strengths and passions for you to live your life with joy and purpose. The answers are already within. Let's find them together.
Using art we will uncover your strengths and passions for you to live your life with joy and purpose. The answers are already within. Let's find them together.
I believe in the power of connection and collaboration to help clients build resilience and overcome obstacles. I practice through a strength based, solution focused, and holistic lens which encompasses an individual's emotional, physical, social, and spiritual well-being. My mission is to help clients navigate life’s challenges with confidence and hope. As a firm believer in the strength of the therapeutic relationship, I strive to create a warm, genuine, non-judgemental, safe, and honest environment for clients.
I believe in the power of connection and collaboration to help clients build resilience and overcome obstacles. I practice through a strength based, solution focused, and holistic lens which encompasses an individual's emotional, physical, social, and spiritual well-being. My mission is to help clients navigate life’s challenges with confidence and hope. As a firm believer in the strength of the therapeutic relationship, I strive to create a warm, genuine, non-judgemental, safe, and honest environment for clients.
Making changes to your life can feel daunting and overwhelming at times. It can be difficult to know how or where to start. It is my job to help you identify and work towards your goals together. I am comfortable working with a wide variety of issues in therapy, and specialize in working with anxiety disorders, OCD and depression. I believe in bringing empathy and kindness to make a non-judgmental space for therapy.
Making changes to your life can feel daunting and overwhelming at times. It can be difficult to know how or where to start. It is my job to help you identify and work towards your goals together. I am comfortable working with a wide variety of issues in therapy, and specialize in working with anxiety disorders, OCD and depression. I believe in bringing empathy and kindness to make a non-judgmental space for therapy.
I seek to understand my clients’ past, present, and future to collaborate with them on finding answers to questions and solutions to problems. My practice is rooted in mindfulness, unconditional acceptance, and intellectual curiosity. I believe that in order for positive change to occur in therapy (and most relationships), an individual must feel wholly seen, understood, and accepted by the other.
I seek to understand my clients’ past, present, and future to collaborate with them on finding answers to questions and solutions to problems. My practice is rooted in mindfulness, unconditional acceptance, and intellectual curiosity. I believe that in order for positive change to occur in therapy (and most relationships), an individual must feel wholly seen, understood, and accepted by the other.
I'm passionate about joining people on their journey. I'm trauma informed & recognize the need for wholistic understanding in the relationship between mind & body. The process of embracing one’s story can be liberating. I'm passionate about joining with people to better understand how their stories have been shaped by their experiences. I seek to increase the expressive narratives in order to allow people to more holistically and diversely understand the complexities of humanity & show up as their authentic self. I am committed to providing supportive, nonjudgmental space to allow one to journey in painful places & embrace delight.
I'm passionate about joining people on their journey. I'm trauma informed & recognize the need for wholistic understanding in the relationship between mind & body. The process of embracing one’s story can be liberating. I'm passionate about joining with people to better understand how their stories have been shaped by their experiences. I seek to increase the expressive narratives in order to allow people to more holistically and diversely understand the complexities of humanity & show up as their authentic self. I am committed to providing supportive, nonjudgmental space to allow one to journey in painful places & embrace delight.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
As a Pre-Licensed Mental Health Professional and Licensed Alcohol and Drug Counselor, I walk beside people through all stages of substance use and recovery—including the messy parts that are hard to say out loud. At the ARCS Institute, I provide trauma-informed, person-centered therapy rooted in deep trust, unconditional support, and a strong therapeutic alliance. Whether you're exploring identity, healing from trauma, or building self-love, I offer a space where your truth is safe. I pride myself on consistency and role-model the same skills I recommend. I lead with lived experience, grit, and an unwavering belief in my clients.
As a Pre-Licensed Mental Health Professional and Licensed Alcohol and Drug Counselor, I walk beside people through all stages of substance use and recovery—including the messy parts that are hard to say out loud. At the ARCS Institute, I provide trauma-informed, person-centered therapy rooted in deep trust, unconditional support, and a strong therapeutic alliance. Whether you're exploring identity, healing from trauma, or building self-love, I offer a space where your truth is safe. I pride myself on consistency and role-model the same skills I recommend. I lead with lived experience, grit, and an unwavering belief in my clients.
Life is too precious to be derailed by life struggles: unhealthy relationships, conflicts, past trauma. You do not need to feel anxious, depressed or irritable all the time. I want you to be able to wake up each morning and engage in a meaningful and purposeful day and not be overwhelmed with all the uncomfortable thoughts/feelings/experiences that may show up throughout the day and night. You may feel, afraid, hopeless or alone inside as it can be uncomfortable to express your feelings to others. I am passionate about helping individuals or couples navigate life’s challenges and create a rich meaningful life.
Life is too precious to be derailed by life struggles: unhealthy relationships, conflicts, past trauma. You do not need to feel anxious, depressed or irritable all the time. I want you to be able to wake up each morning and engage in a meaningful and purposeful day and not be overwhelmed with all the uncomfortable thoughts/feelings/experiences that may show up throughout the day and night. You may feel, afraid, hopeless or alone inside as it can be uncomfortable to express your feelings to others. I am passionate about helping individuals or couples navigate life’s challenges and create a rich meaningful life.
I have current openings for both in-person and telehealth appointments. Being willing to work on bettering yourself takes a lot of bravery and hard work. I am here to help you along this journey. To support, validate, and lift you up. To help you gain a better understanding of yourself. To teach healthy ways of coping with life’s hardships. To encourage you when things are tough, and hope seems lost. To challenge you to do, think, and feel different as you work towards having a life that feels worth living.
I have current openings for both in-person and telehealth appointments. Being willing to work on bettering yourself takes a lot of bravery and hard work. I am here to help you along this journey. To support, validate, and lift you up. To help you gain a better understanding of yourself. To teach healthy ways of coping with life’s hardships. To encourage you when things are tough, and hope seems lost. To challenge you to do, think, and feel different as you work towards having a life that feels worth living.
As someone who has often felt like the "black sheep" in my own family, I understand the complexities of identity, belonging, and the challenges of navigating life’s transitions. It’s this experience that led me to pursue a career in therapy, with a mission to help others feel seen, heard, and understood. I am passionate about working with individuals, couples, and families from diverse cultural backgrounds. I believe in the importance of integrating mental health into the unique fabric of each person’s life without trying to change their core essence.
As someone who has often felt like the "black sheep" in my own family, I understand the complexities of identity, belonging, and the challenges of navigating life’s transitions. It’s this experience that led me to pursue a career in therapy, with a mission to help others feel seen, heard, and understood. I am passionate about working with individuals, couples, and families from diverse cultural backgrounds. I believe in the importance of integrating mental health into the unique fabric of each person’s life without trying to change their core essence.
See more therapy options for Minneapolis
Nearby HealthPartners Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park