HealthPartners of MN and WI Therapists in Minneapolis, MN
Do depression or anxiety create problems in relationships or in progressing your life in the direction you'd like most? Would you like help navigating life transitions? Are you someone who perceives themselves as "different?" Have you been told you’re "too sensitive," or "too much?" Do you identify as the "black sheep" from your family of origin?
I welcome & affirm all parts of you! I lead with curiosity, humility, a sense of humor about the human experience. I've guided the inward journey of many diverse creatives, and highly sensitive people, including but not limited to: artists, musicians, writers, & the neurocomplex.
Do depression or anxiety create problems in relationships or in progressing your life in the direction you'd like most? Would you like help navigating life transitions? Are you someone who perceives themselves as "different?" Have you been told you’re "too sensitive," or "too much?" Do you identify as the "black sheep" from your family of origin?
I welcome & affirm all parts of you! I lead with curiosity, humility, a sense of humor about the human experience. I've guided the inward journey of many diverse creatives, and highly sensitive people, including but not limited to: artists, musicians, writers, & the neurocomplex.
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
In this fast-paced, ever-changing, perpetually online world, it's hard to slow down and be present to yourself. There's so much out there competing for your attention - setting aside time to focus on you can be both intimidating and relieving. I strive to be your collaborator and co-conspirator in slowing down; in self-exploration, discovery, and growth. Whether you're going through a difficult life transition, struggling with depression or anxiety, or just in general not feeling good, I will meet you where you are and walk with you on your path to greater wellbeing.
In this fast-paced, ever-changing, perpetually online world, it's hard to slow down and be present to yourself. There's so much out there competing for your attention - setting aside time to focus on you can be both intimidating and relieving. I strive to be your collaborator and co-conspirator in slowing down; in self-exploration, discovery, and growth. Whether you're going through a difficult life transition, struggling with depression or anxiety, or just in general not feeling good, I will meet you where you are and walk with you on your path to greater wellbeing.
Hello! I'm Rileigh (she/her/hers). I utilize a person-centered, collaborative approach to therapy and view clients as the experts of their lives. My role involves supporting exploration, self-awareness, and growth toward the goals clients bring into the therapeutic space. I recognize that life is complex and context matters. With an open and curious mindset, my clients and I often consider how identities, cultures, relationships, environments, and systems are connected to their lives and concerns.
Hello! I'm Rileigh (she/her/hers). I utilize a person-centered, collaborative approach to therapy and view clients as the experts of their lives. My role involves supporting exploration, self-awareness, and growth toward the goals clients bring into the therapeutic space. I recognize that life is complex and context matters. With an open and curious mindset, my clients and I often consider how identities, cultures, relationships, environments, and systems are connected to their lives and concerns.
Are you feeling stuck, overwhelmed, or disconnected from yourself, your relationships, or your family? You don’t have to carry it alone. Therapy can be a space to lay your burdens down, process what’s heavy, and step into healing. I’m a Mental Health Therapist offering virtual and in-person sessions, walking alongside individuals, couples, and families who may feel overlooked or unsure where they belong in their healing journey.
Are you feeling stuck, overwhelmed, or disconnected from yourself, your relationships, or your family? You don’t have to carry it alone. Therapy can be a space to lay your burdens down, process what’s heavy, and step into healing. I’m a Mental Health Therapist offering virtual and in-person sessions, walking alongside individuals, couples, and families who may feel overlooked or unsure where they belong in their healing journey.
Defining oneself and discovering your own inner truth in the face of adversity is challenging. I can say from personal experience that psychotherapy was immensely helpful on that journey. One of my goals in life is to pay it forward by joining others on their quest.
Defining oneself and discovering your own inner truth in the face of adversity is challenging. I can say from personal experience that psychotherapy was immensely helpful on that journey. One of my goals in life is to pay it forward by joining others on their quest.
Sometimes relationships feel stuck—like you’re living with a roommate instead of a partner, or the closeness you once had has faded. Parenting challenges, navigating teen struggles, and complicated family dynamics can leave you questioning how to stay connected, or wondering if intimacy and trust can be restored. I provide a space for couples and families to explore these struggles without judgment, notice patterns that get in the way, and find support for rebuilding closeness and understanding in your relationships.
Sometimes relationships feel stuck—like you’re living with a roommate instead of a partner, or the closeness you once had has faded. Parenting challenges, navigating teen struggles, and complicated family dynamics can leave you questioning how to stay connected, or wondering if intimacy and trust can be restored. I provide a space for couples and families to explore these struggles without judgment, notice patterns that get in the way, and find support for rebuilding closeness and understanding in your relationships.
I believe that everyone is the expert on themselves, but at times this expertise can be difficult to harness due to the curveballs life often throws our way. My approach is empathetic, flexible, non-judgmental with a dash of humor, and some occasional colorful language. I can also be very direct when needed. Utilizing both trauma-informed and attachment-based perspectives, I will collaborate with you on discovering that expertise. I am passionate about diversity and inclusion which allows me to honor the unique needs of everyone who grants me the privilege of joining them on their journey.
I believe that everyone is the expert on themselves, but at times this expertise can be difficult to harness due to the curveballs life often throws our way. My approach is empathetic, flexible, non-judgmental with a dash of humor, and some occasional colorful language. I can also be very direct when needed. Utilizing both trauma-informed and attachment-based perspectives, I will collaborate with you on discovering that expertise. I am passionate about diversity and inclusion which allows me to honor the unique needs of everyone who grants me the privilege of joining them on their journey.
Note: I’m not affiliated with Seven Cups or VC orgs. I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. For over 30 years, I have worked with individuals, couples, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
Note: I’m not affiliated with Seven Cups or VC orgs. I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. For over 30 years, I have worked with individuals, couples, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
Unseen in Plain Sight - the anguish can be debilitating and confusing. Learning to calmly see ourselves is a central part of change in therapy, both relationally and neurologically. I guide people in seeing themselves in a more grounded way, manifesting core aspirations and values, and in working themselves away from past ruptures blocking their experience of feeling resourced and regulated. I work with developmental/family of origin issues (emotional malnourishment in all of its forms), trauma, abuse and neglect, and chemical use/compulsive comfort seeking behaviors. I see individuals, couples, and families.
Unseen in Plain Sight - the anguish can be debilitating and confusing. Learning to calmly see ourselves is a central part of change in therapy, both relationally and neurologically. I guide people in seeing themselves in a more grounded way, manifesting core aspirations and values, and in working themselves away from past ruptures blocking their experience of feeling resourced and regulated. I work with developmental/family of origin issues (emotional malnourishment in all of its forms), trauma, abuse and neglect, and chemical use/compulsive comfort seeking behaviors. I see individuals, couples, and families.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
I am an LPCC Candidate in counseling psychology from Adler University. My presence as a therapist is empathic and gentle. In addition to being psychoanalytically-informed, I utilize a somatic approach that focuses on feeling safe in your body throughout therapy. Learning to listen to our body's needs allows us to heal.
In my work with couples, I find it essential to focus on how individuals can be authentic in the relationship yet feel belonging and significance with their partner.
If your concern is complex trauma or simply needing help adjusting to life changes, I would be honored to work with you through the process.
I am an LPCC Candidate in counseling psychology from Adler University. My presence as a therapist is empathic and gentle. In addition to being psychoanalytically-informed, I utilize a somatic approach that focuses on feeling safe in your body throughout therapy. Learning to listen to our body's needs allows us to heal.
In my work with couples, I find it essential to focus on how individuals can be authentic in the relationship yet feel belonging and significance with their partner.
If your concern is complex trauma or simply needing help adjusting to life changes, I would be honored to work with you through the process.
I believe that the therapeutic relationship is the cornerstone of meaningful change in therapy. My practice is rooted in collaboration and co-creation, where I work with individuals and couples to release patterns that no longer serve them and discover new ways to nurture more fulfilling relationships to themselves and others. I enjoy supporting individuals navigating life transitions and identity exploration, men in cultivating self-compassion and emotional connectedness, and couples seeking to strengthen communication inside and outside the bedroom through sex therapy and emotionally focused therapy.
I believe that the therapeutic relationship is the cornerstone of meaningful change in therapy. My practice is rooted in collaboration and co-creation, where I work with individuals and couples to release patterns that no longer serve them and discover new ways to nurture more fulfilling relationships to themselves and others. I enjoy supporting individuals navigating life transitions and identity exploration, men in cultivating self-compassion and emotional connectedness, and couples seeking to strengthen communication inside and outside the bedroom through sex therapy and emotionally focused therapy.
I strongly believe that true healing comes from peeling back the layers of the onion, healing past wounds, in order to create a life based on values and choice. Utilizing EMDR, CBT, ACT and IFS, I strive to help my clients identify where they are getting stuck, processing the pain and emphasizing a path forward.
I strongly believe that true healing comes from peeling back the layers of the onion, healing past wounds, in order to create a life based on values and choice. Utilizing EMDR, CBT, ACT and IFS, I strive to help my clients identify where they are getting stuck, processing the pain and emphasizing a path forward.
I’m Jasmine Newbould, M.Ed., and I believe every person is the master of their own life—sometimes we just need the right space and support to see it. My role is to walk beside you as you gain strength, clarity, and peace. I view therapy as a partnership grounded in trust, compassion, and authenticity. Together, we’ll create a laid-back yet meaningful space for honest conversation, reflection, and growth.
I’m Jasmine Newbould, M.Ed., and I believe every person is the master of their own life—sometimes we just need the right space and support to see it. My role is to walk beside you as you gain strength, clarity, and peace. I view therapy as a partnership grounded in trust, compassion, and authenticity. Together, we’ll create a laid-back yet meaningful space for honest conversation, reflection, and growth.
Using art we will uncover your strengths and passions to live your life with joy and purpose. The answers are already within. Let's find them together.
Using art we will uncover your strengths and passions to live your life with joy and purpose. The answers are already within. Let's find them together.
Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.
Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.
I create a nurturing environment for clients through genuine compassion, patience, and open-mindedness. My style is kind and warm, infused with creativity and a sense of humor. As a therapist and previous educator, I have experience supporting individuals of varying abilities, identities, and neurotypes. Curiosity is my driving force, and I love witnessing and honoring client's stories. As your therapist, I’ll create space for you to explore challenges you're experiencing, express your vulnerabilities, and tap into your innate strengths.
I create a nurturing environment for clients through genuine compassion, patience, and open-mindedness. My style is kind and warm, infused with creativity and a sense of humor. As a therapist and previous educator, I have experience supporting individuals of varying abilities, identities, and neurotypes. Curiosity is my driving force, and I love witnessing and honoring client's stories. As your therapist, I’ll create space for you to explore challenges you're experiencing, express your vulnerabilities, and tap into your innate strengths.
I currently have immediate openings for in person therapy in Minneapolis and telehealth across Minnesota. You may be feeling overwhelmed, burned out, or stuck in patterns that do not make sense, even when you are trying your best. Many of my clients are students, professionals, and adults navigating high expectations, life transitions, or emotional stress that is starting to feel unmanageable. Therapy with me is a space to slow things down, understand what is really driving your distress, and begin making changes that feel practical, supportive, and sustainable.
I currently have immediate openings for in person therapy in Minneapolis and telehealth across Minnesota. You may be feeling overwhelmed, burned out, or stuck in patterns that do not make sense, even when you are trying your best. Many of my clients are students, professionals, and adults navigating high expectations, life transitions, or emotional stress that is starting to feel unmanageable. Therapy with me is a space to slow things down, understand what is really driving your distress, and begin making changes that feel practical, supportive, and sustainable.
I am passionate about working with young adults and college students who are seeking personal growth, self-discovery, and meaningful change in their lives. If you are struggling with anxiety, depression, trauma, or navigating life transitions, I understand how these challenges can impact your mental health and prevent you from living the life you want. Through a collaborative and holistic approach, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavioral Therapy (DBT) to help you overcome these difficulties and achieve lasting change.
I am passionate about working with young adults and college students who are seeking personal growth, self-discovery, and meaningful change in their lives. If you are struggling with anxiety, depression, trauma, or navigating life transitions, I understand how these challenges can impact your mental health and prevent you from living the life you want. Through a collaborative and holistic approach, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavioral Therapy (DBT) to help you overcome these difficulties and achieve lasting change.
See more therapy options for Minneapolis
Nearby HealthPartners of MN and WI Therapists Searches for Minneapolis
- Columbia Heights
- Edina
- Falcon Heights
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park