First Health Therapists in Minneapolis, MN

Photo of Daniel D Hoyt, Pre-Licensed Professional
Daniel D Hoyt
Pre-Licensed Professional
7 Endorsed
Minneapolis, MN 55401
I am in network for Aetna, BlueCross and BlueShield, Cigna and Evernorth, First Health, HealthPartners of MN, Hennepin Health, Medical Assistance, PerfeerdOne, and UCare
Still stuck despite trying everything? The anxiety, ADHD, depression, trauma—they keep showing up. You're not broken; you just haven't found an approach that fits. I work with individuals and couples tired of spinning their wheels. Together, we explore 'tiny promises'—small steps that build confidence rather than grand plans that fail. We'll redefine success on your terms. I'm still learning and becoming as a therapist, but I draw from trauma-informed, person-centered approaches and my PhD in Learning Science. I see us as 'Team You'—you're the expert on your life, I bring tools to support your journey.
I am in network for Aetna, BlueCross and BlueShield, Cigna and Evernorth, First Health, HealthPartners of MN, Hennepin Health, Medical Assistance, PerfeerdOne, and UCare
Still stuck despite trying everything? The anxiety, ADHD, depression, trauma—they keep showing up. You're not broken; you just haven't found an approach that fits. I work with individuals and couples tired of spinning their wheels. Together, we explore 'tiny promises'—small steps that build confidence rather than grand plans that fail. We'll redefine success on your terms. I'm still learning and becoming as a therapist, but I draw from trauma-informed, person-centered approaches and my PhD in Learning Science. I see us as 'Team You'—you're the expert on your life, I bring tools to support your journey.
(651) 677-3374 View (651) 677-3374
Photo of Maureen Elliz - Heal With Me Psychotherapy, Clinical Social Work/Therapist, MSW, LICSW
Heal With Me Psychotherapy
Clinical Social Work/Therapist, MSW, LICSW
Minneapolis, MN 55407
Waitlist for new clients
I believe in a holistic, client-centered, and trauma-informed therapeutic approach that honors the unique needs of every individual. My goal is to create a safe, non-judgmental, and culturally responsive space where clients can explore the full range of human emotion, heal from painful experiences, and develop healthy ways of coping with mental health challenges and life stressors. Together we can build a nurturing and collaborative therapeutic relationship that empowers you to cultivate and sustain meaningful life change. A space where growth, transformation, and healing can occur. Are you ready to heal with me?
I believe in a holistic, client-centered, and trauma-informed therapeutic approach that honors the unique needs of every individual. My goal is to create a safe, non-judgmental, and culturally responsive space where clients can explore the full range of human emotion, heal from painful experiences, and develop healthy ways of coping with mental health challenges and life stressors. Together we can build a nurturing and collaborative therapeutic relationship that empowers you to cultivate and sustain meaningful life change. A space where growth, transformation, and healing can occur. Are you ready to heal with me?
(612) 778-2116 View (612) 778-2116
Photo of Beverly Janowitz-Price, Licensed Professional Counselor, LPC, ICADC, CSAT
Beverly Janowitz-Price
Licensed Professional Counselor, LPC, ICADC, CSAT
2 Endorsed
Online Only
I have been a therapist since 1977, starting out working in the substance abuse field. I am also a Certified Sex Addiction Therapist. My website is www.beverlyjanowitzprice.com. I firmly believe that the majority of our issues began in childhood, some of which can be very subtle. I like to work with people on healing their underlying issues. I believe in using the therapy process to find our true selves and, ideally, achieve inner peace.
I have been a therapist since 1977, starting out working in the substance abuse field. I am also a Certified Sex Addiction Therapist. My website is www.beverlyjanowitzprice.com. I firmly believe that the majority of our issues began in childhood, some of which can be very subtle. I like to work with people on healing their underlying issues. I believe in using the therapy process to find our true selves and, ideally, achieve inner peace.
(480) 788-4951 View (480) 788-4951
Photo of Peter VanKoughnett, Pre-Licensed Professional, MFT, MS
Peter VanKoughnett
Pre-Licensed Professional, MFT, MS
Minneapolis, MN 55405
We all have painful patterns in our lives that we've struggled to figure out how to shift. I believe change occurs when we are able to have experiences of ourselves, others, and the world that counteract previous experiences that have rigidified in our bodies and minds. In my therapeutic work, I help to create those experiences during session by being a deep and empathetic listener and an active and challenging guide and facilitator.
We all have painful patterns in our lives that we've struggled to figure out how to shift. I believe change occurs when we are able to have experiences of ourselves, others, and the world that counteract previous experiences that have rigidified in our bodies and minds. In my therapeutic work, I help to create those experiences during session by being a deep and empathetic listener and an active and challenging guide and facilitator.
(651) 504-3864 View (651) 504-3864
Photo of Marguerite Ohrtman, Licensed Professional Clinical Counselor, EdD, LPCC, NCC, LSC, ACS
Marguerite Ohrtman
Licensed Professional Clinical Counselor, EdD, LPCC, NCC, LSC, ACS
5 Endorsed
Minneapolis, MN 55428
Ready for change but not sure where to start? You don’t have to do it alone. I provide compassionate, client-centered therapy for adults, teens, and families experiencing anxiety, depression, trauma, stress, and relationship challenges. I use evidence-based approaches to provide personalized mental health counseling in a safe, supportive space where you can feel heard, understood, and empowered. Together, we’ll build practical coping skills, strengthen resilience, and create clear, steps toward growth. If you’re ready to feel more balanced, confident, and in control of your life, reach out today to schedule an appointment!
Ready for change but not sure where to start? You don’t have to do it alone. I provide compassionate, client-centered therapy for adults, teens, and families experiencing anxiety, depression, trauma, stress, and relationship challenges. I use evidence-based approaches to provide personalized mental health counseling in a safe, supportive space where you can feel heard, understood, and empowered. Together, we’ll build practical coping skills, strengthen resilience, and create clear, steps toward growth. If you’re ready to feel more balanced, confident, and in control of your life, reach out today to schedule an appointment!
(612) 712-5244 View (612) 712-5244
Photo of Julie Richter, Marriage & Family Therapist, MA, LMFT
Julie Richter
Marriage & Family Therapist, MA, LMFT
Minneapolis, MN 55422
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
(612) 445-3677 View (612) 445-3677
Photo of Nicole Carreon, Marriage & Family Therapist, MA, LMFT
Nicole Carreon
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Minneapolis, MN 55435
Waitlist for new clients
I’m a direct, solution-focused therapist who integrates multiple neuroscience-informed modalities to help clients understand what’s driving their thoughts, emotions, and behaviors, and to create meaningful, lasting change. EMDR is one of my areas of specialization; this evidence-based approach is highly effective in treating trauma, anxiety, phobias, and negative core beliefs. I guide clients through the EMDR process to support the reprocessing of distressing memories and beliefs, promoting adaptive resolution and improved emotional functioning.
I’m a direct, solution-focused therapist who integrates multiple neuroscience-informed modalities to help clients understand what’s driving their thoughts, emotions, and behaviors, and to create meaningful, lasting change. EMDR is one of my areas of specialization; this evidence-based approach is highly effective in treating trauma, anxiety, phobias, and negative core beliefs. I guide clients through the EMDR process to support the reprocessing of distressing memories and beliefs, promoting adaptive resolution and improved emotional functioning.
(507) 593-7712 View (507) 593-7712
Photo of Seti Amusan, Pre-Licensed Professional, BA
Seti Amusan
Pre-Licensed Professional, BA
1 Endorsed
Minneapolis, MN 55428
I am committed to creating a supportive, affirming, and nonjudgmental space where clients feel heard, seen, and valued. I bring both personal and professional insight into the therapy room, and I am passionate about helping individuals and families navigate life’s challenges with compassion, curiosity, and care. I am especially dedicated to serving communities that have been historically underserved or misunderstood, including people of color, young adults, and individuals navigating intersecting identities. I believe healing happens in safe, affirming spaces—and that is what I strive to offer every client I work with.
I am committed to creating a supportive, affirming, and nonjudgmental space where clients feel heard, seen, and valued. I bring both personal and professional insight into the therapy room, and I am passionate about helping individuals and families navigate life’s challenges with compassion, curiosity, and care. I am especially dedicated to serving communities that have been historically underserved or misunderstood, including people of color, young adults, and individuals navigating intersecting identities. I believe healing happens in safe, affirming spaces—and that is what I strive to offer every client I work with.
(763) 373-6973 View (763) 373-6973
Photo of Audrey R Wolfgramm, Pre-Licensed Professional, MA
Audrey R Wolfgramm
Pre-Licensed Professional, MA
2 Endorsed
Online Only
Audrey is a big believer in the power of the therapeutic relationship. She creates an environment free of judgment where clients can speak their mind without criticism. Audrey utilizes a strengths-based perspective, meeting clients with genuine compassion, honesty, acceptance, and humor. Audrey specializes in working with members of the aviation community, a community she has been a part of, for over 20 years. Audrey deeply understands the unique challenges and amazing opportunities that the lifestyle has to offer. Audrey also works with individuals experiencing depression and anxiety, caregiver stress and conflict in relationships
Audrey is a big believer in the power of the therapeutic relationship. She creates an environment free of judgment where clients can speak their mind without criticism. Audrey utilizes a strengths-based perspective, meeting clients with genuine compassion, honesty, acceptance, and humor. Audrey specializes in working with members of the aviation community, a community she has been a part of, for over 20 years. Audrey deeply understands the unique challenges and amazing opportunities that the lifestyle has to offer. Audrey also works with individuals experiencing depression and anxiety, caregiver stress and conflict in relationships
(952) 522-5458 View (952) 522-5458
Photo of Linda S Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Online Only
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
(651) 237-8309 View (651) 237-8309
Photo of Marguerite Ohrtman - Next Adventure Counseling and Consulting, Licensed Clinical Professional Counselor, LPC, LPCC
Next Adventure Counseling and Consulting
Licensed Clinical Professional Counselor, LPC, LPCC
3 Endorsed
Minneapolis, MN 55428
Next Adventure Counseling & Consulting provides compassionate, results-driven therapy for adults, teens, couples, and families across Minnesota. We specialize in anxiety therapy, depression counseling, couples and family therapy, trauma-informed care, and convenient online sessions. If you’re facing stress, burnout, relationship challenges, grief, or major life transitions, our licensed Minnesota therapists use a collaborative, strengths-based approach to help you build coping skills and create lasting change. We offer in-person therapy in Edina, Monticello, Brooklyn Park, Tracy, Lake Elmo, and St. Paul, and online therapy.
Next Adventure Counseling & Consulting provides compassionate, results-driven therapy for adults, teens, couples, and families across Minnesota. We specialize in anxiety therapy, depression counseling, couples and family therapy, trauma-informed care, and convenient online sessions. If you’re facing stress, burnout, relationship challenges, grief, or major life transitions, our licensed Minnesota therapists use a collaborative, strengths-based approach to help you build coping skills and create lasting change. We offer in-person therapy in Edina, Monticello, Brooklyn Park, Tracy, Lake Elmo, and St. Paul, and online therapy.
(952) 295-3134 View (952) 295-3134
Photo of Jessica Dorland, Licensed Professional Counselor, MS, MEd, LPC, DBH
Jessica Dorland
Licensed Professional Counselor, MS, MEd, LPC, DBH
2 Endorsed
Online Only
Feeling overwhelmed, stuck, or exhausted from carrying too much alone? For over 20 years I’ve helped children, families, and individuals work through trauma, grief, anxiety, and life’s hardest seasons. My approach is warm, direct, and focused on real healing. Sessions are online with evening and weekend availability so support fits your life. I also offer sliding-scale options because everyone deserves access to care. You don’t have to keep doing this alone.
Feeling overwhelmed, stuck, or exhausted from carrying too much alone? For over 20 years I’ve helped children, families, and individuals work through trauma, grief, anxiety, and life’s hardest seasons. My approach is warm, direct, and focused on real healing. Sessions are online with evening and weekend availability so support fits your life. I also offer sliding-scale options because everyone deserves access to care. You don’t have to keep doing this alone.
(520) 442-6883 View (520) 442-6883
Photo of Gao C Vang, Clinical Social Work/Therapist, MSW, LICSW
Gao C Vang
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Gao is a bilingual (English/Hmong) psychotherapist serving individuals suffering from trauma, SPMI, chemical dependency, depression, anxiety, and life transitions. Her professional experiences include 10+ years working with individuals in their home, consultation, inpatient care, crisis, and clinic/outpatient settings. She distills knowledge in county court systems via CPS and Civil Commitments: MI/CD/DD and Guardianship. She has seen the significance therapy has in providing individuals and families the opportunity to heal as self-identity blooms. Her commitment is to support you to become a better you.
Gao is a bilingual (English/Hmong) psychotherapist serving individuals suffering from trauma, SPMI, chemical dependency, depression, anxiety, and life transitions. Her professional experiences include 10+ years working with individuals in their home, consultation, inpatient care, crisis, and clinic/outpatient settings. She distills knowledge in county court systems via CPS and Civil Commitments: MI/CD/DD and Guardianship. She has seen the significance therapy has in providing individuals and families the opportunity to heal as self-identity blooms. Her commitment is to support you to become a better you.
(651) 505-5730 View (651) 505-5730
Photo of Alethia Moua, Clinical Social Work/Therapist, LICSW
Alethia Moua
Clinical Social Work/Therapist, LICSW
1 Endorsed
Minneapolis, MN 55427
Alethia is a highly skilled and compassionate therapist with a diverse toolkit to support her clients on their healing journeys. With her background in DBT and EMDR, as well as her holistic, strength-based, and solution-focused approach, she is well equipped to help clients work through a variety of challenges. Whether addressing emotional dysregulation, trauma, or other life issues, Alethia's flexibility in using interventions like CBT, Motivational Interviewing and Emotion Focused Therapy means that treatment interventions are tailored to best meet the needs of each individual client she sees.
Alethia is a highly skilled and compassionate therapist with a diverse toolkit to support her clients on their healing journeys. With her background in DBT and EMDR, as well as her holistic, strength-based, and solution-focused approach, she is well equipped to help clients work through a variety of challenges. Whether addressing emotional dysregulation, trauma, or other life issues, Alethia's flexibility in using interventions like CBT, Motivational Interviewing and Emotion Focused Therapy means that treatment interventions are tailored to best meet the needs of each individual client she sees.
(763) 297-3902 View (763) 297-3902
Photo of Dr. Carrie Sweetser, Psychologist, PsyD, LP
Dr. Carrie Sweetser
Psychologist, PsyD, LP
1 Endorsed
Serves Area
I specialize in therapy for adolescents and adults with depression, anxiety, and stress. Maybe you feel drained by the intensity of your emotions and how deeply affected you are by others and the world around you. Maybe you feel stuck in your head, constantly overthinking, or pushing yourself to meet impossible standards. You care a lot, often about others more than yourself, and you’re tired of feeling like it’s never enough. You’re craving space to just be, without judgment or pressure to have it all figured out. You want tools to cope and space to be heard. You want someone who truly gets what it’s like to walk in your shoes.
I specialize in therapy for adolescents and adults with depression, anxiety, and stress. Maybe you feel drained by the intensity of your emotions and how deeply affected you are by others and the world around you. Maybe you feel stuck in your head, constantly overthinking, or pushing yourself to meet impossible standards. You care a lot, often about others more than yourself, and you’re tired of feeling like it’s never enough. You’re craving space to just be, without judgment or pressure to have it all figured out. You want tools to cope and space to be heard. You want someone who truly gets what it’s like to walk in your shoes.
(612) 662-8553 View (612) 662-8553
Photo of Bri Momchilovich, Counselor, MA, EdS, LPCC, LIMHP
Bri Momchilovich
Counselor, MA, EdS, LPCC, LIMHP
1 Endorsed
Serves Area
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping teens and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping teens and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
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Photo of Alina Vang, Pre-Licensed Professional, MA, RYT200
Alina Vang
Pre-Licensed Professional, MA, RYT200
Online Only
This may be your first time in treatment. We've all been there. Arrive as you are. In my work, I strive to create a compassionate and emotionally safe space for individuals and families. Together, we explore coping strategies to help you navigate life’s challenges, anxiety, and trauma. I am a pre-licensed therapist pursuing my doctorate in Clinical Psychology, experienced in supporting individuals dealing with ADHD, Anxiety, grief, Depression, PTSD, Narcissistic Abuse, and other life experiences. My services are offered in both English and Spanish.
This may be your first time in treatment. We've all been there. Arrive as you are. In my work, I strive to create a compassionate and emotionally safe space for individuals and families. Together, we explore coping strategies to help you navigate life’s challenges, anxiety, and trauma. I am a pre-licensed therapist pursuing my doctorate in Clinical Psychology, experienced in supporting individuals dealing with ADHD, Anxiety, grief, Depression, PTSD, Narcissistic Abuse, and other life experiences. My services are offered in both English and Spanish.
(612) 482-5751 View (612) 482-5751
Photo of Constance l Bennett - Take Flight Counseling Services LLC, Counselor, MS, LPCC
Take Flight Counseling Services LLC
Counselor, MS, LPCC
1 Endorsed
Serves Area
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
(612) 260-4750 View (612) 260-4750
Photo of Donna Sayler, Clinical Social Work/Therapist, LICSW
Donna Sayler
Clinical Social Work/Therapist, LICSW
Online Only
Accepting new clients! You’re doing your best to keep it all together — working hard, keeping up with life’s demands, and showing up for everyone who depends on you. From the outside, it looks like you are doing just fine. But inside, you feel anxious, overwhelmed, and exhausted. You keep pushing through, but deep down, there is a sense of disconnection and unfulfillment you can’t quite explain. You’ve considered therapy, but a part of you feels guilty reaching out for support. You compare your struggles to what others are facing and tell yourself you “should be fine,” that you have plenty to be grateful for.
Accepting new clients! You’re doing your best to keep it all together — working hard, keeping up with life’s demands, and showing up for everyone who depends on you. From the outside, it looks like you are doing just fine. But inside, you feel anxious, overwhelmed, and exhausted. You keep pushing through, but deep down, there is a sense of disconnection and unfulfillment you can’t quite explain. You’ve considered therapy, but a part of you feels guilty reaching out for support. You compare your struggles to what others are facing and tell yourself you “should be fine,” that you have plenty to be grateful for.
(218) 663-2986 View (218) 663-2986
Photo of Ivan Ayala, Marriage & Family Therapist, LMFT
Ivan Ayala
Marriage & Family Therapist, LMFT
Online Only
I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Independent Clinical Social Worker (LICSW) in Minnesota, with over 15 years of experience as a clinical psychotherapist. I work with individuals, couples, and families, addressing issues like depression, anxiety, relationship and family challenges, grief, and trauma. My goal is to create a healthy space where you feel supported in overcoming life’s challenges.
I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Independent Clinical Social Worker (LICSW) in Minnesota, with over 15 years of experience as a clinical psychotherapist. I work with individuals, couples, and families, addressing issues like depression, anxiety, relationship and family challenges, grief, and trauma. My goal is to create a healthy space where you feel supported in overcoming life’s challenges.
(651) 362-4867 View (651) 362-4867

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